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PODCAST

Food 101

Daniel Lucas/Alessandro Panattoni

Feasting on Sound the Ultimate Podcast for Food Lovers. Dive into the world of culinary arts, taste secrets, and kitchen hacks with Food 101. Your auditory guide to everything edible! Hosted on Acast. See acast.com/privacy for more information.

arts food

All Episodes

00:24:21

(Bonus Episode) Book 101 Review, in its fifth season,...

Food 101 ·

2025/11/12

Evan NadlerA Childhood Obesity Treatment Pioneer on a mission to transform the lives of 100 million people battling this disease. For over 60 years the conventional wisdom regarding weight control has been a simple energy equation: calories in versus calories out. If one eats more calories than one burn, weight is gained. The corollary is that if one burns more calories than taken in, weight will be lost. Yet diet and exercise programs have failed over and over at both treating individuals

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00:17:59

Food 101 Review, now in its fifth season, features...

Food 101 ·

2025/11/09

Food 101 Review, now in its fifth season, spotlights three beloved Italian classics—Fagioli Soup, Arancini, and Panna Cotta—as our featured recommended recipes. This episode guides listeners through each dish’s regional roots, essential ingredients, and hallmark techniques, offering both beginners and seasoned home cooks a clear path to mastering authentic flavors. From the comforting richness of slow-simmered beans to the crispy indulgence of Sicilian rice balls and the silky elegance of a

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00:20:09

(Bonus Episode)Book 101 Review, now in its fifth...

Food 101 ·

2025/11/05

Wrangling the Doubt Monster: Fighting Fears, Finding Inspiration Cooking isn't just an art, it's a science―150 fascinating food facts to make you a better cook Does cold water come to a boil faster than warm water? Why does fat taste so good? What makes popcorn pop? Most of the processes that occur during cooking are based on principles found in biology, chemistry, and physics. 150 Food Science Questions Answered is an intriguing look into the science of food, from the eyes of a food science

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00:19:53

Food 101, now in its fifth season, features a...

Food 101 ·

2025/11/02

Food 101, now in its fifth season, takes listeners on a flavorful journey through Italy’s most beloved pasta creations. This season features iconic dishes such as Spaghetti alla Carbonara, a creamy Roman classic made with eggs, cheese, and pancetta; Penne all’Arrabbiata, known for its bold, spicy tomato sauce; Lasagna alla Bolognese, layered with rich meat ragu and velvety béchamel; and Pasta alla Norma, a Sicilian favorite that combines eggplant, tomato, and ricotta salata. Each episode dives into

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00:23:43

Food 101, now in its fifth season, features Rob Tracz...

Food 101 ·

2025/10/29

Rob TraczGuiding Entrepreneurs to Look Good, Feel Good, and Do Great Things! Today’s guest is Rob Tracz — a high-performance coach, speaker, and creator of the Prime Performance Process, a system that helps driven entrepreneurs and leaders break through stagnation and build sustainable momentum in both life and business. As the founder of Prime Performance Coaching, Rob teaches individuals and teams how to look good, feel good, and do great things by mastering six core principles: Resilience,

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00:22:07

Food 101, now in its fifth season, features Arlene...

Food 101 ·

2025/10/26

Arlene Miller Work-Life Harmony & Leadership Coach: Polishing the Jewel Within Arlene Cohen Miller brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience less stress and more patience, kindness, and peace; a life where you experience more contentment and joy. She is a Work-Life Harmony & Leadership Coach for Women, a Professional Certified Coach with

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00:22:27

Food 101 Review, in its fifth season, features Dr....

Food 101 ·

2025/10/22

Food 101 Review, in its fifth season, proudly features Dr. Evette Rose—author of 21 books, international speaker, and holistic counsellor—sharing her love for her all-time favorite food: pizza. In this flavorful conversation, we dive into the cultural roots and global appeal of pizza, exploring how this Italian classic has evolved into one of the world’s most beloved dishes. Dr. Rose reflects on the personal joy and comfort pizza brings, while we uncover its history, versatility, and timeless role

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00:20:44

Food 101, now in its fifth season, features a...

Food 101 ·

2025/10/19

Food 101, now in its fifth season, features a delicious journey into two iconic Italian dishes—Minestrone and Caprese. In this episode, we uncover the rich history, traditional ingredients, and cultural importance behind these beloved recipes. From the hearty, vegetable-packed comfort of Minestrone soup to the fresh, vibrant simplicity of the Caprese salad, listeners will discover why these Italian classics remain timeless favorites around the world. Join us as we share cooking tips, fun trivia, and

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00:30:49

(Bonus Episode) Book 101 Review, in its fifth season,...

Food 101 ·

2025/10/16

Working In Slippers: Virtual Companies and the New NormalWhile many CEOs drag employees back to expensive offices, visionary leaders are building the future: fully remote companies that outperform, outcompete, and out-hire their competition. Ken Taylor helped scale a startup from three people to a multi-million dollar operation, all without ever renting office space. In Working in Slippers, he reveals how most fully remote companies gain lasting advantages over traditional businesses. With

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00:23:03

Food 101 returns for its fifth Michael deLisser...

Food 101 ·

2025/10/14

Food 101 returns for its fifth season as Daniel Lucas welcomes Michael deLisser for a fiery deep-dive into the world of spicy food. From chilies’ flavor chemistry to the Scoville scale, Michael explains why heat can heighten sweetness, brighten acidity, and unlock hidden aromas. He shares kitchen-tested tips for building layered spice—toasting, blooming, and balancing with fat, acid, and a touch of sweetness. Expect myth-busting on capsaicin, smart pairings (mango, yogurt, lime), and

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00:21:24

Food 101, in its fifth season, features Teresa Blaes...

Food 101 ·

2025/10/11

Food 101 kicks off its fifth season as Daniel Lucas welcomes Teresa Blaes to celebrate two favorite flavors that spark joy and creativity: tomatoes and chocolate. Teresa shares how sun-warmed tomatoes bring brightness and balance—whether sliced into a crisp caprese, slow-roasted for depth, or blitzed into a silky passata. She then leans into chocolate’s comforting complexity, from velvety cocoa to bittersweet bars that add body and intrigue to both sweet and savory dishes. Together they explore bold

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00:19:05

Food 101, now in its fifth season, welcomes Jenny...

Food 101 ·

2025/10/08

Food 101, now in its fifth season, continues to celebrate the flavors and stories that shape our lives. In this episode, we welcome Jenny Cohen as our special guest, who takes us on a personal journey by sharing her favorite food and the memories it carries. From childhood traditions to the comfort dishes that bring her joy, Jenny’s passion for food shines through every detail of her story. Together, we explore not only the taste but also the culture, history, and emotions that make her chosen dish

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00:21:15

Food 101 in its fifth season, featuring Parmigiana di...

Food 101 ·

2025/10/05

Food 101 in its fifth season proudly features Parmigiana di Melanzane, a beloved Italian classic that beautifully blends culinary tradition with heartfelt storytelling. In this season, the podcast dives deep into the layers of tender eggplant, rich tomato sauce, and melted cheese, exploring not only the dish’s recipe but also its cultural significance across Italy and beyond. Listeners are treated to vivid conversations about the origins of the dish in Southern Italy, the artistry behind perfecting

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00:26:11

Food 101, now in its fifth season, features Colleen...

Food 101 ·

2025/10/01

Food 101 enters its fifth season with a delightful episode featuring Colleen Robinson and Dana Pemberton, who join Daniel Lucas to share the foods closest to their hearts. From nostalgic childhood favorites to dishes that define their personal journeys, Colleen and Dana bring warmth, humor, and authenticity to the conversation. Their stories remind us that food is more than just sustenance—it’s a language of love, memory, and connection. This episode celebrates the joy of discovering how personal

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00:21:01

Food 101 in its fifth season, featuring Penne Alla...

Food 101 ·

2025/09/28

Catania, Sicily, to celebrate the rustic and flavorful Pasta alla Norma. This beloved dish brings together fried eggplant, rich tomato sauce, fresh basil, and a sprinkling of ricotta salata, creating a harmony of flavors that capture the essence of Sicilian home cooking. We’ll talk about the origins of the recipe, named after Vincenzo Bellini’s opera Norma, and why it remains a staple on Italian tables today. Alongside the recipe, listeners will learn tips on handling eggplants, balancing acidity in

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00:26:49

Food 101 in its fifth season, featuring Derek Hales...

Food 101 ·

2025/09/23

Food 101, now in its fifth season, continues to celebrate the richness of culinary traditions, and this week’s episode is no exception. I’m joined by Derek Hales, who brings his passion and expertise to the table as we dive into the flavors of Steak, North Carolina BBQ, and the indulgent sweetness of Cheesecake. Together, we explore the art of grilling the perfect cut, uncover the heritage and smoky depth behind Carolina’s barbecue culture, and finish with the creamy decadence of a timeless dessert

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00:20:51

Food 101, now in its fifth season, features Risotto...

Food 101 ·

2025/09/22

Food 101, now in its fifth season, features Risotto as our topic of the week. This beloved Italian dish, known for its creamy texture and endless versatility, takes center stage as we dive into its history, techniques, and flavor combinations. From classic Milanese saffron risotto to modern twists with seafood or wild mushrooms, Risotto has earned its place as both comfort food and fine dining staple. Join us as we explore the secrets to perfecting this timeless recipe, share tips from professional

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00:23:43

Food 101, now in its fifth season, features Rob Tracz...

Food 101 ·

2025/09/18

Food 101, now in its flavorful fifth season, welcomes Rob Tracz as a special guest to share his love for one of the world’s most versatile ingredients—eggs. From breakfast classics to gourmet creations, eggs hold a special place in kitchens across cultures, and Rob dives into why they’re his ultimate favorite. Together, we explore not just the taste and texture of eggs, but also their role in tradition, creativity, and everyday cooking. This episode is a celebration of simplicity and comfort,

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00:21:59

Food 101 returns for its fifth season with a feature...

Food 101 ·

2025/09/15

Prepare to have everything you thought you knew about pasta unraveled. In its highly anticipated fifth season, Food 101 takes you on a captivating journey tracing The Evolution of Pasta, from its ancient, contentious origins along the Silk Road to its reign as the world's ultimate comfort food. This isn't just a culinary history lesson; it's a global adventure that explores how a simple combination of flour and water was transformed by ingenuity, migration, and culture into countless

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25:20

Food 101 in its fifth season, featuring Dr. Len Lopez...

Food 101 ·

2025/09/07

Season five of Food 101 kicks off with a powerful and insightful conversation featuring Dr. Len Lopez, a respected health and wellness expert, as we dive deep into the often-overlooked issue of indigestion. Together, we unpack the root causes, everyday triggers, and holistic solutions that can transform how we nourish our bodies and enjoy our meals. Dr. Lopez shares his expertise on balancing the digestive system, debunking common myths, and offering practical tips that empower listeners to take

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99 results

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