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PODCAST

The Science of Psychotherapy

Topics on the science of psychotherapy and psychology hosted by the editors of The Science of Psychotherapy magazine. This podcast covers the neuroscience, neurobiology, biology, sociology, brain science, and even the quantum and metaphysical elements that affect our mental well being and how understanding these elements informs the psychotherapist and psychologist.

science social sciences

All Episodes

25:14

Breathing: What helps to keep us calm and grounded?

The Science of Psychotherapy ·

2026/02/12

We've been taught that breathing exercises are all about oxygen - it's not. Richard Hill explains as he unpacks what's helpful and what's not, when it comes to breathing for mental health. From our Academy: Can we Breathe Ourselves to Improved Health? (free article) https://www.thescienceofpsychotherapy.net/courses/breath-improved-health The Unifying Language of Breathing https://www.thescienceofpsychotherapy.net/courses/language-of-breathing Breathwork & Psychotherapy (1hr course)

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06:00

Where does the brain really exist?

The Science of Psychotherapy ·

2026/02/10

Mentions in this video: The Embodied Mind https://www.thescienceofpsychotherapy.net/courses/the-embodied-mind-2-hrs Epigenetics (3 hr reading course) https://www.thescienceofpsychotherapy.net/courses/epigenetics-2-hrs Epigenetics with John Arden (free) https://www.thescienceofpsychotherapy.net/courses/epigenetics-with-john-arden For professionals go to https://www.thescienceofpsychotherapy.net

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24:00

Propaganda techniques, hyperreality and the left...

The Science of Psychotherapy ·

2026/02/05

Matt & Richard talk about the state of propaganda techniques today in a digital world that caters to our left hemisphere mode of perception. Find Matt's paper as a course here (for subscribers, otherwise wait for it to come out in our next magazine) - https://www.thescienceofpsychotherapy.net/courses/propaganda-techniques For professionals go to https://www.thescienceofpsychotherapy.net

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20:07

Simplicity & Curiosity in a Complex World

The Science of Psychotherapy ·

2026/01/30

Resources mentioned in the show: Jonah Paquette encourages us to be awestruck https://youtu.be/2S_O_RAbeBY?si=A9FoT8QY8QncCPm7 Also from Jonah: Happily Even After with Jonah Paquette https://youtu.be/8w-4kfxklzg?si=4F9rP8SjWPTOOGTH Content on Complexity: Complexity, Chaos and Creativity in Human Relationships https://www.thescienceofpsychotherapy.net/courses/complexity-human-relationships Complexity theory: a rediscovered link between strategic therapy and systemic therapy

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20:23

Are we losing touch with reality?

The Science of Psychotherapy ·

2026/01/24

In this first episode of Making Sense of a Complex World, Richard and Matt chat about the Hyperreality Simulacrum and are we losing touch with reality in a simulated AI-generated world. Send us your questions: https://thescienceofpsychotherapy.com/ Resources: Hyperreality Summary Video: https://youtu.be/jskwH4nJ-4E?si=UmnbN9pehrpWAuLV Free article: https://www.thescienceofpsychotherapy.net/courses/hyperreality-download Course for Subscribers:

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48:09

In Conversation with Sophia Galano | Calming Teenage...

The Science of Psychotherapy ·

2025/10/20

In this conversation, psychotherapist Sophia Vale Galano joins Richard Hill to discuss her book Calming Teenage Anxiety: A Parent’s Guide. Galano shares insights from her clinical work with teens and parents, explaining how anxiety manifests in adolescents today amid modern pressures such as social media, academic stress, and rapid cultural change. She offers practical strategies for parents—emphasizing active listening over “fixing,” self-awareness, modeling emotional regulation, and fostering

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56:38

Kids These Days - with Nevin Harper and Will Dobud

The Science of Psychotherapy ·

2025/10/01

Join Richard Hill in conversation with Nevin Harper and Will Dobud as they explore their new book Kids These Days. The discussion covers the challenges facing today’s young people, how adults can better understand youth behavior, and the role of outdoor and experiential therapies in helping young people thrive. For more about the book go to https://www.kidsthesedaysbook.com/

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01:07:55

Jessica Dibb | Breathwork & Psychotherapy

The Science of Psychotherapy ·

2025/08/26

Richard interviews Jessica Dibb, author of the Norton book "Breathwork and Psychotherapy," and discusses her work with the Inspiration and Consciousness School. Jessica shares her personal journey, including her early interest in ballet, yoga, and medicine, ultimately leading her to pursue breathwork and psychology. She explains her belief in the universal potential for love and self-expression, and her mission to help people overcome fear and live authentically through various healing practices.

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49:28

Ana Gomez | EMDR and Somatic Therapy

The Science of Psychotherapy ·

2025/08/19

Ana Gomez talks about her new book EMDR-Sandtray-based Therapy: Healing Complex Trauma and Dissociation Across the Lifespan and her work and philosophy. You can find out more about Ana at anagomez.org For the professional therapist, go to https://www.thescienceofpsychotherapy.net/ for articles and course material.

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38:41

In conversation with Niall Geoghegan

The Science of Psychotherapy ·

2025/07/25

Richard and Niall discussed Niall's book on experiential therapy for treating trauma, which outlines 15 different therapeutic approaches and their applications. They explored the value and criteria of experiential therapies, emphasizing the importance of engaging the emotional brain through various prompts and techniques. The conversation concluded with plans for a webinar series based on the book, covering different therapeutic approaches over 15 months, along with promotional offers and continuing

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47:41

In Conversation With Melanie Weller

The Science of Psychotherapy ·

2025/03/17

Today Richard Hill talks to Melanie Weller about the body, time, and mental well being. To find out more about Melanie go to https://www.melanieweller.com/ For professionals go to https://www.thescienceofpsychotherapy.net

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49:58

Michael Alcee and the Upside of OCD

The Science of Psychotherapy ·

2025/02/22

Richard Hill catches up once again with Michael Alcee to talk about Michael's new book "The Upside of OCD: flip the script to reclaim your life" You can find more on Michael and his book at https://michaelalcee.com/ For professionals go to https://www.thescienceofpsychotherapy.net

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49:00

Ross Ellenhorn, Purple Crayons, and the art of...

The Science of Psychotherapy ·

2025/01/21

For professionals go to https://www.thescienceofpsychotherapy.net Find out more about Ross Ellenhorn here https://www.ellenhorn.com/ross/

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48:33

In Conversation with Dr Chris Aiken on "Bipolar, No...

The Science of Psychotherapy ·

2025/01/15

This interview features Richard Hill speaking with Dr. Chris Aiken, a psychiatrist and expert on mood disorders, with a special focus on bipolar disorder. Dr. Aiken discusses his work and his co-authored book with Dr. Jim Phelps, providing valuable insights into the complexities of treating bipolar disorder. SoP members, listen to this podcast as a certificate course here https://www.thescienceofpsychotherapy.net/courses/chris-aiken

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52:41

In Conversation with Rita Princi-Hubbard

The Science of Psychotherapy ·

2024/10/15

For more about Rita and her work, go to https://www.princiconsulting.com.au/ and https://www.in-ed.com.au/ For professionals go to https://www.thescienceofpsychotherapy.net

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48:49

In conversation with Rebecca Mannis

The Science of Psychotherapy ·

2024/10/01

Today Richard Hill talks to Dr. Rebecca Mannis about neuropsychology and working with children among other things. You can find more great content at our academy https://www.thescienceofpsychotherapy.net/

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42:03

In Conversation with Gilly Crow

The Science of Psychotherapy ·

2024/09/20

Gilly Crow talks to Richard Hill about dreams and her new book "Wake Up To Your Dreams: An Exploration of Dreams and Dreaming" Don't forget to check us out at our SoP Academy

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47:35

In Conversation with Ann Kelley & Sue Marriott

The Science of Psychotherapy ·

2024/09/05

You can find out more about Ann and Sue, and their book, at Therapist Uncensored therapistuncensored.com For SoP subscribers you can find a short article, "Unlocking the Potential of Modern Attachment Theory and Secure Relating", by Ann and Sue here thescienceofpsychotherapy.net/courses/modern-attachment-theory For professionals go to thescienceofpsychotherapy.net

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42:34

Deborah Bryon on the wisdom of Andean shamanism and...

The Science of Psychotherapy ·

2024/08/28

This conversation between Richard Hill and Deborah Bryon on the Science of Psychotherapy Podcast explores the intersection of analytical psychology, psychotherapy, and Andean shamanism. Bryon shares her journey from traditional psychological training to incorporating mystical and non-ordinary experiences into her practice, particularly through her work with Andean shamanism. They discuss the challenges and insights gained from integrating these diverse frameworks, emphasizing the importance of

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39:56

In Conversation with Lou Cozolino

The Science of Psychotherapy ·

2024/08/10

Richard Hill and Lou Cozolino discuss Lou's latest work, particularly the new edition of his influential book, The Neuroscience of Psychotherapy. They highlight the significant additions to this edition, particularly the expanded focus on executive functioning. Lou mentions that he's been collaborating with colleagues on a new book that will delve deeper into executive functioning within clinical practice, using insights developed over several years. The conversation reflects their mutual respect

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120 results

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