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PODCAST

Amana Brembry Johnson"s most recent Dharma talks (Spirit Rock Meditation Center)

via dharmaseed.org

Amana Brembry Johnson has been a student and practitioner of multiple spiritual traditions throughout her life. Her journey of Vipassana practice and study began over 10 years ago as a result of the early People of Color Retreats offered at Spirit Rock Meditation Center. She completed the Community Dharma Leaders Program at Spirit Rock in 2017 and is currently a participant in the groundbreaking Spirit Rock Teacher Training Program (SRTT). Amana leads meditation and teaches contemplative yoga that

religion & spirituality buddhism

All Episodes

59:54

Amana Brembry Johnson: Clearing the Mind to Open,...

Amana Brembry Johnson"s most recent Dharma talks... ·

2025/10/03

(Spirit Rock Meditation Center)

en

62:26

Amana Brembry Johnson: Morning Instructions on Body...

Amana Brembry Johnson"s most recent Dharma talks... ·

2025/10/02

(Spirit Rock Meditation Center)

en

48:08

Amana Brembry Johnson: Practicing with the First...

Amana Brembry Johnson"s most recent Dharma talks... ·

2025/08/20

(Spirit Rock Meditation Center) Practicing with the body, feeling tone, and mind states.

en

64:55

Amana Brembry Johnson: The Spiritual Powers of...

Amana Brembry Johnson"s most recent Dharma talks... ·

2025/08/19

(Spirit Rock Meditation Center) We find ourselves in a time where avatars of delusion, diversion, distraction and fantasy have become a way of life. Maintaining clarity of vision is not a luxury. Clear view is a necessity if we are to effectively navigate the land mines of this post-truth era.

en

58:47

Amana Brembry Johnson: The Light of Metta (Retreat at...

Amana Brembry Johnson"s most recent Dharma talks... ·

2025/08/18

(Spirit Rock Meditation Center) A brief introduction to Metta with practice instructions

en

37:33

Amana Brembry Johnson: The Wisdom of Fire

Amana Brembry Johnson"s most recent Dharma talks... ·

2025/07/17

(Vallecitos Mountain Retreat Center) Fire as a living being that is capable of creating wholesome transformation or devastating destruction both internally and externally

en

60:54

Amana Brembry Johnson: Mindfulness of Mind (Retreat...

Amana Brembry Johnson"s most recent Dharma talks... ·

2025/07/01

(Spirit Rock Meditation Center) Investigating the mind as object to bring awareness to our habits of mind and how those habits create our perceived reality.

en

58:19

Amana Brembry Johnson: Delusion, Forgetfulness and...

Amana Brembry Johnson"s most recent Dharma talks... ·

2025/06/30

(Spirit Rock Meditation Center) Life lived within the myth of a separate self that has dominion over nature, is to live a life of delusion and self-deception. This distorted mental perception can only be dissolved by the arising of wisdom.

en

63:32

Amana Brembry Johnson: Practicing with the First...

Amana Brembry Johnson"s most recent Dharma talks... ·

2025/06/28

(Spirit Rock Meditation Center) The body is the first door to awakening. When the body is at ease, the mind more easily follows. We begin with intentional, kind attention to the body before turning awareness to an object of focus. Curiosity and investigation of the arisings and passing away of sensation in the body cultivates intimacy with habits of mind and corresponding body sensations.

en

1:53:35

Amana Brembry Johnson: Waiting for title

Amana Brembry Johnson"s most recent Dharma talks... ·

2025/06/09

(Spirit Rock Meditation Center)

en

45:19

Amana Brembry Johnson: Grief and the Loss of Identity

Amana Brembry Johnson"s most recent Dharma talks... ·

2025/06/05

(Vallecitos Mountain Retreat Center) When we can face and mourn our grief, it becomes a portal into transformation and insight.

en

56:42

Amana Brembry Johnson: Mindful of Thoughts and Mind...

Amana Brembry Johnson"s most recent Dharma talks... ·

2025/06/04

(Vallecitos Mountain Retreat Center) In this instruction we will move from a focus on the object and turn towards an investigation of the quality of the mind and an awareness of what arises in the body

en

46:04

Amana Brembry Johnson: Joy: A True Guardian of the Heart

Amana Brembry Johnson"s most recent Dharma talks... ·

2024/10/25

(Spirit Rock Meditation Center) Creating barriers around the heart are false refuges. Appreciation, gratitude and joy all serve as powerful elixirs to a depleted heart.

en

47:50

Amana Brembry Johnson: JOY, A True Guardian of the...

Amana Brembry Johnson"s most recent Dharma talks... ·

2024/10/25

(Spirit Rock Meditation Center) Creating barriers around the heart are false refuges. Appreciation, gratitude and joy all serve as powerful elixirs to a depleted heart.

en

49:58

Amana Brembry Johnson: Breath, Body, and the Element...

Amana Brembry Johnson"s most recent Dharma talks... ·

2024/10/21

(Spirit Rock Meditation Center) Practicing with the air element in the body and breath.

en

64:39

Amana Brembry Johnson: Working with Hindrances as...

Amana Brembry Johnson"s most recent Dharma talks... ·

2024/04/19

(Spirit Rock Meditation Center)

en

1:23:26

Amana Brembry Johnson: The Power of Intention

Amana Brembry Johnson"s most recent Dharma talks... ·

2024/03/10

(Spirit Rock Meditation Center)

en

58:49

Amana Brembry Johnson: Balancing Practice with the...

Amana Brembry Johnson"s most recent Dharma talks... ·

2022/08/18

(Spirit Rock Meditation Center) The five spiritual powers are essential accompaniments that guide us into deepened realizations of liberation. Each faculty is an active power that is soverign in its own domain, but also pairs with another to effect balance. As a whole unit, the 5 faculties work together to strengthen our resolve, by establishing inner balance and harmony. In this way, they cultivate our capacity to see each moment clearly without the residue of external conditioning.

en

59:37

Amana Brembry Johnson: Balancing Practice with the...

Amana Brembry Johnson"s most recent Dharma talks... ·

2022/08/18

(Spirit Rock Meditation Center) The five spiritual powers are essential accompaniments that guide us into deepened realizations of liberation. Each faculty is an active power that is soverign in its own domain, but also pairs with another to effect balance. As a whole unit, the 5 faculties work together to strengthen our resolve, by establishing inner balance and harmony. In this way, they cultivate our capacity to see each moment clearly without the residue of external conditioning.

en

60:19

Amana Brembry Johnson: Metta As Support For...

Amana Brembry Johnson"s most recent Dharma talks... ·

2022/08/16

(Spirit Rock Meditation Center) To follow the thread of kindness and friendliness along the middle path, you will see that Metta is the road map that leads to internal freedom. It is a guiding light that weaves itself through every aspect, every step, along this path of liberation.

en

35 results

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