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PODCAST

Trial & Error & Error Podcast

Trial & Error & Error Podcast

Two work besties thriving in their late 20s, (or attempting to). Relationships, work, family, society expectations... And the return of Lindsay Lohan. You know what they say: ”3rd time’s the charm!” Our goal is to make ”Fetch” happen.

society & culture personal journals

All Episodes

39:27

38. Will my internet history come to haunt me in the...

Trial & Error & Error Podcast ·

2026/04/01

This week on Trial & Error & Error, we’re diving into cancel culture: what it actually means, where it came from, and why “accountability” online can sometimes turn into a full-blown pile-on.⚠️ Trigger warning: This episode includes mention/discussion of rape/sexual violence. Please take care while listening. 🔊 Quick audio note: The sound quality in this episode isn’t the best in parts (sorry!) — thank you for bearing with us. 📅 New episode out Wednesday — listen wherever you get your

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42:37

37. Should I Start getting Botox?

Trial & Error & Error Podcast ·

2026/03/25

Ever wondered if you should start getting Botox? 💉 In this episode, we dive deep into the world of cosmetic procedures, beauty standards, and the impact of social media on our perception of attractiveness. We explore the science behind "pretty privilege," discuss whether plastic surgery and body positivity can coexist, and share our honest thoughts on cosmetic enhancements.From evolutionary psychology to Instagram filters, we're unpacking why we're all so obsessed with looking good – and whether

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33:55

36. Why are Interviews so Complicated?

Trial & Error & Error Podcast ·

2026/03/18

🎙️ Ever wondered why landing a job feels like running a marathon through an obstacle course? In this episode of Trial & Error & Error, we dive deep into the increasingly complicated world of job interviews. From endless interview rounds to AI-powered screening tools, we explore why the hiring process has become so complex — and what the science actually says about it all.Join us as we unpack: ⏰ Why interview processes now stretch far beyond the ideal 21-day timeline 🔄 The explosion of

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36:06

35. I love you... But I hate your partner

Trial & Error & Error Podcast ·

2026/03/11

Ever felt weird about your best friend's new partner? Like they've suddenly become a stranger? You're not alone—and science says you're not crazy either. 🧠💕In this episode of Trial & Error & Error, we dive deep into one of friendship's most taboo topics: hating your bestie's partner. We explore the psychology behind why this happens, from friendship displacement theory to the neuroscience of love-induced bias. Spoiler alert: your gut feelings might be more accurate than you think. 👀 We

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39:19

34. Social Media Addiction

Trial & Error & Error Podcast ·

2026/03/04

In this episode, we dive deep into the world of social media addiction—exploring why we can't stop scrolling, what it's doing to our brains, and how we can take back control without going completely offline. We break down: 🧠 The neuroscience behind social media addiction (dopamine, intermittent rewards, and infinite scroll) 🎯 Who's most vulnerable and why (hint: it's not just "weak-willed" people) 😥 The real consequences on mental health, relationships, and productivity 🤔 Why we CAN'T just quit

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40:08

33. What to expect when you go to therapy?

Trial & Error & Error Podcast ·

2026/02/25

Ever wondered what really happens in therapy? 🛋️ In this episode, we're breaking down everything you need to know about starting your therapeutic journey — from what therapy actually is (spoiler: it's not a quick fix!) to choosing the right therapist for YOU. We dive into the different types of therapy, the questions you should ask during your first consultation, and why finding the right fit might take a few tries. Think of it as your ultimate guide to navigating the world of mental health

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40:07

32. Are you in the wrong Career Path?

Trial & Error & Error Podcast ·

2026/02/18

🤔 Are you in the wrong career… or just burned out?Before you quit your job, hit pause. In this episode, we break down the difference between career misfit and burnout — and give you a science-backed 30-day plan to figure out which one you're actually dealing with. You'll learn: 🔥 Why burnout feels like being in the wrong career (and how to tell them apart) 🧩 The Career Clarity Triangle framework to assess your true fit 🔍 How to diagnose misfit using the 6 Areas of Worklife Model ⚡ The

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37:21

31. Birthday Anxiety

Trial & Error & Error Podcast ·

2026/02/11

Ever feel that weird knot in your stomach as your birthday approaches? You're not alone. In this episode of Trial & Error & Error, we dive deep into birthday anxiety — exploring why birthdays can trigger stress, fear of aging, and feelings of falling behind on life's "timeline." 🎂😰We unpack the psychology behind gerascophobia (fear of aging), discuss societal pressures around milestone achievements, and share practical strategies to reclaim your birthday as a day of celebration rather

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40:36

30. Breaking with Routine: How to make life more fun

Trial & Error & Error Podcast ·

2026/02/04

🎙️ Breaking with Routine: How to Make Life More FunFeeling stuck in the same loop? Life feeling a little… flat? You're not alone. In this episode, we're diving into why your brain craves novelty, how autopilot mode is quietly draining your joy, and most importantly — how to bring fun back into your everyday life without needing a personality transplant or a spontaneous move to Bali. ✨ We'll explore the psychology behind why fun matters (hint: it's not just a nice-to-have), share a practical 14-day

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35:19

29. Is Dry January the best way of assessing my...

Trial & Error & Error Podcast ·

2026/01/28

In this episode, we dive deep into the science behind alcohol consumption, explore why humans have been drinking for centuries, and question whether going cold turkey for a month is actually helpful—or just another New Year's resolution waiting to fail.We discuss the real effects alcohol has on your body and brain, the social dynamics that make drinking so appealing, and why younger generations are choosing sobriety. But most importantly, we explore a better approach: curiosity over fear, gradual

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48:10

28. Ex Files: How Your Past Lovers Built (and Broke) You

Trial & Error & Error Podcast ·

2026/01/21

🎙️ Ever wonder how your exes shaped the person you are today? In this episode of Trial & Error & Error, we dive deep into the psychology of past relationships—exploring how breakups disrupt your sense of self, why some people ruminate while others rebound, and how your attachment style influences your healing process. We'll discuss the science-backed concept of the "Anti-Wishlist"—using past relationship experiences to clarify what you absolutely don't want in future partners—and share

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34:11

27. "My metabolism isn't what it used to be"

Trial & Error & Error Podcast ·

2026/01/14

Ever feel like your metabolism just isn't what it used to be? 🤔 In this episode, we're diving deep into the truth about metabolism, aging, and why those aggressive diets you see all over TikTok are doing more harm than good.We break down the science behind Total Daily Energy Expenditure (TDEE), explain why your body fights back when you restrict calories too aggressively, and reveal the real reasons your metabolism might feel "slower" as you get older (spoiler: it's not magic, and you're not

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28:54

26. New Year, New Me

Trial & Error & Error Podcast ·

2026/01/07

In this episode of "Trial & Error & Error," we dive deep into the age-old tradition of New Year's resolutions. 🎉 Why do we set them? Why do we fail at keeping them? And more importantly, how can we actually make them stick? 💪Join us as we explore the fascinating history of New Year's resolutions, from ancient Babylonian promises to the gods to modern-day gym memberships. We'll unpack the psychology behind the "fresh start effect" and discuss why temporal landmarks make us feel like we can

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32:05

25. HAPPY NEW YEAR

Trial & Error & Error Podcast ·

2025/12/31

Ring in the new year with us as we explore the wildest, weirdest, and most wonderful New Year's traditions from around the globe! From eating twelve grapes at midnight in Spain 🍇 to throwing plates at friends' doors in Denmark 🍽️💥, from jumping waves in Brazil 🌊 to getting booped by an onion in Greece 🧅 — this episode is packed with fascinating rituals that prove humanity knows how to celebrate.But it's not just about the quirks. We dive deep into the why behind these traditions — exploring

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39:29

24. A CHRISTMAS CAROL: The ghosts of Alcohol, Food...

Trial & Error & Error Podcast ·

2025/12/24

Christmas as an adult hits different. The magic is still there, but so is the stress, the spending, the family negotiations, and that nagging voice asking, "Did I do enough this year?"In this episode of Trial & Error & Error, we're unwrapping the complicated reality of Christmas in adulthood. From the financial pressure of gift-giving to navigating family traditions across cultures and relationships, we're getting real about what makes the holidays both wonderful and overwhelming. We

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46:37

23. Yearly Wrap Up

Trial & Error & Error Podcast ·

2025/12/17

🎙️ It's time for the ultimate yearly wrap-up! In this reflective episode of "Trial & Error & Error," we're diving deep into the 12 Areas of Life framework by Zig Ziglar to look back on everything 2025 threw at us — the wins, the losses, the plot twists, and the glow-ups.From physical health and mental wellness to love, career, finances, creativity, and community, we're breaking down each area with honest reflections, personal stories, and the kind of sisterly banter that keeps it real

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30:30

22. My Time is Managing Me

Trial & Error & Error Podcast ·

2025/12/10

SummaryFeel like time is slipping through your fingers? In this episode of "Trial & Error & Error," we dive into the paradox of being busy but not productive. Discover how to identify your "time villains" — those sneaky habits stealing your hours — and meet your "time heroes" that actually save you time. We explore the science behind effective time management, share practical micro-experiments you can try today, and introduce a fresh perspective: treating time like a messy best friend you

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37:52

21. Fur Babies - How Pets Change your Life

Trial & Error & Error Podcast ·

2025/12/03

SummaryIn this episode of the Trial and Error Podcast, Ale and LJ explore the multifaceted experience of pet ownership, discussing the emotional connections formed with pets, the benefits and challenges of having them, and the grief associated with losing a beloved animal. They delve into the responsibilities that come with pet ownership, including financial considerations and the emotional readiness required to care for another being. The conversation highlights the joys and struggles of being a

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31:03

20. Non-confrontational Confrontation

Trial & Error & Error Podcast ·

2025/11/26

SummaryIn this episode, the hosts explore the complexities of non-confrontational confrontation, discussing its definitions, psychological aspects, personal experiences, and the impact of passive-aggressive behavior. They share insights on how to approach confrontation in a healthier way, emphasizing the importance of direct communication and the potential for strengthening relationships through constructive conflict resolution. Takeaways Confrontation can be non-aggressive and still

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33:42

19. Weaponizing Therapy Talk

Trial & Error & Error Podcast ·

2025/11/19

SummaryIn this episode of the Trial and Error Podcast, the hosts explore the phenomenon of 'therapy speak'—the rise of psychological language in everyday conversations, especially post-COVID. They discuss how terms like 'boundaries', 'toxic', and 'narcissist' have become commonplace, often losing their original meaning. The conversation delves into the potential misuse of these terms, particularly in weaponizing therapy language to control or silence others. The hosts emphasize the importance of

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40 results

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