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PODCAST

Dying for a Cuppa - The Podcast

Katie Costello - End of Life Support Services

Dying for a Cuppa – The Podcast, the place where we get real about death, dying and everything in between. Each week, I’ll brew a cuppa and dive into an experience or conversation I’ve had in my world of end of life care and funerals, unpacking it all with honesty, warmth, and the occasional bit of humour. There will be thoughts, feelings and factual information all rolled into human, real, raw bite sized chunks. Whether you’re curious, grieving, caring, or just thinking about your own mortality,

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All Episodes

01:36:28

Dying for a Cuppa with Lee-Anne Duncan

Dying for a Cuppa - The Podcast ·

2026/02/02

This week on Dying for a Cuppa I’m joined by the glorious Lee-Anne Duncan, joining us all the way from New Zealand.Lee-Anne is a writer and journalist, and also a bereaved child. She lost her mum at just eight years old, an experience that went on to shape her life’s work. Today, Leanne dedicates her time to exploring the long-term impact of childhood bereavement, listening deeply to others who lost one or both parents young and gathering their stories with real care and integrity.This is a long one

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00:56:52

Dying for a Cuppa with Teepa Snow

Dying for a Cuppa - The Podcast ·

2026/01/26

We are back!! Series 3 kicking off with an incredible first guest! This week on Dying for a Cuppa, I’m joined by the truly amazing Teepa Snow — world-renowned dementia care expert and all-round human legend.https://teepasnow.com/Teepa and I first chatted back in 2021, and it is an absolute honour to welcome her back for a cuppa and a deeply meaningful conversation. Together, we talk all things dementia and end-of-life, exploring what really matters when it comes to care, connection, and presence.We

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01:08:18

S2.Ep16 BONUS Dying for a Cuppa with Karen Kinsella

Dying for a Cuppa - The Podcast ·

2025/12/01

And here we are… the final episode of Series 2. Episode 16 with Karen Kinsella.I’m closing the series with a deeply moving conversation with Karen, the other half of the Room to Grieve podcast.This is Karen’s story of her daughter Emily. Emily was diagnosed with a brain tumour at 14 and died at just 16. Karen talks about those two and a half years with such honesty, the way Emily lived, the way she faced her own death, and the impact her loss has had on Karen and the life she now carries.Karen

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01:28:39

S2.Ep15 BONUS Dying for a Cuppa with Bec Hadman

Dying for a Cuppa - The Podcast ·

2025/11/24

Series 3 might have wrapped… but I’m back with two powerful bonus episodes! Episode 15 with Bec HadmanFirst up is a conversation with Bec, one half of the incredible duo behind the Room to Grieve podcast. This episode is tender, raw, and honestly tough in places. Beck talks about her son Bradley, who died at 18 from a brain tumour. She shares his story openly: who he was, what he loved, his diagnosis, his courage, and the nearly year long journey that followed.It’s emotional. There’s swearing

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01:09:56

S2.Ep14: Dying for a Cuppa with Judith Dandy

Dying for a Cuppa - The Podcast ·

2025/11/17

Have you ever wondered what goes on behind the scenes at a funeral directors? Have you ever thought to ask what care your person receives after the funeral directors collects them? Do you understand the natural processes of the body after someone dies?Here I discuss all that AND MUCH MORE with the brilliant Judith Dandy from Dandelion Farewells Funeral Directors in Wisborough Green, West Sussex. At the heart of their business is an unhurried approach, listening to what is important to YOU, and a

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00:15:43

S2.Ep13: Hearing at End of Life

Dying for a Cuppa - The Podcast ·

2025/11/10

We’ve all heard the saying that hearing is the 'last sense to go' as we die. We talk about how even as someone is dying, they can still hear our words, our laughter, our love. But what does that really mean? In this episode, I explore the science, the soul, and the stories behind sound at the end of life - how words, vibration, and energy shape those final moments.Whether it’s reading the football results or whispering something you’ve always wanted to say, this one asks us to think about

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01:10:55

S2.Ep12: Dying for a Cuppa with Vicky Coultrip

Dying for a Cuppa - The Podcast ·

2025/11/03

This week on Dying for a Cuppa – The Podcast, I’m joined by my lovely friend Vicky, sister to my dear friend Becky, who if you follow me on socials, will know passed away in March 2024.Vicky and I sit down for a deeply honest and emotional conversation about her family’s journey through multiple losses — her mum Pat, her sister Nicola, and then Becky — each loss different, each one leaving its own mark. Vicky shares so openly about the impact of grief, the realities of illness, and the experience of

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01:01:20

S2.Ep11: Dying for a Cuppa with Rachael Carter

Dying for a Cuppa - The Podcast ·

2025/10/27

In this episode of Dying for a Cuppa, I sit down with one of my close friends, Rachel Carter. Rachel isn’t just my death bestie – she’s also a fellow end-of-life companion, and a spiritual life-and-death coach.Rachel opens up about the loss of two significant people in her life, sharing her experiences with honesty and tenderness. It’s not always an easy listen, as we talk about the realities when things don’t go as hoped, touching on healthcare professionals, the system, and the challenges along

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00:17:10

S2.Ep10: Do we chose the moment we die?

Dying for a Cuppa - The Podcast ·

2025/10/20

New episode of Dying for a Cuppa OUT TODAY - Do We Choose the Moment We Die?In this episode of Dying for a Cuppa, I explore one of those quietly profound questions that often comes up when sitting with the dying. Not sudden or tragic deaths, but the ones where you know it’s close — those vigil moments. The person holds on for days, then slips away the moment someone steps out of the room… or they seem to wait for a special call, a birthday, or that one person to arrive — and then they go.Is it fate

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01:02:35

S2.Ep9: Dying for a Cuppa with Rick and Ben

Dying for a Cuppa - The Podcast ·

2025/10/13

This week’s episode of Dying for a Cuppa is an extra special one for me. I’m joined by my fiancé, Rick, and his best friend, Ben, as they open up about the loss of their best mate, Kris. Kris died of cancer at just 34, after only being ill for literally a matter of days, it was a complete shock.Now, a couple of heads up before you listen: this conversation is way out of Rick and Ben’s comfort zone, we have not edited or a scripted anything, their love language is banter (and swearing!) so expect

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01:16:14

S2.Ep8: Dying for a Cuppa with Cathy Milburn

Dying for a Cuppa - The Podcast ·

2025/10/09

Special Episode: In Honour of Baby Loss Awareness Week - 9-15th OctoberThis week on Dying for a Cuppa – The Podcast, I’m joined by the beautiful Cathy Milburn, friend, colleague and founder of Heart in Their Hand. Cathy’s work was born from her own heartbreak — the loss of her son, Adam, who was sadly born sleeping.In this deeply tender and honest conversation, Cathy shares her story — from her pregnancy and Adam’s birth, to the quiet, aching days that followed — and the wisdom she’s gathered along

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00:13:29

s2.Ep7: Grief

Dying for a Cuppa - The Podcast ·

2025/10/06

Grief is one of the heaviest topics we could ever touch on – and truthfully, we could talk about it all day. But in this episode, I simply want to pause and share a few gentle reminders.Grief is not about comparison or measurement. It’s personal, messy, and different for everyone. Here, I offer some intimate reflections and supportive insights for anyone grieving, or walking alongside someone who is.Think of this as a short message just for you: whatever you’re experiencing, thinking, or feeling in

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00:59:47

S2.Ep6: Dying for a Cuppa with Emma Gray

Dying for a Cuppa - The Podcast ·

2025/09/29

In this latest episode of Dying for a Cuppa, I sit down with Emma Gray, from Rainbow Hunting, who speaks with raw honesty about the death of her husband, Simon. Simon was just 38 when he died, leaving behind Emma and their two young daughters, aged six and eight.This conversation is tender and deeply emotional, especially towards the end, so please do listen gently. Emma shares Simon’s journey through chemotherapy, cancer, hospitals, and hospice, as well as the heartbreaking reality of being with

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01:08:58

S2.Ep5: Dying for a Cuppa with Antonia Rolls

Dying for a Cuppa - The Podcast ·

2025/09/22

In this episode of Dying for a Cuppa, I’m joined by Antonia Rolls, an artist and fellow Soul Midwife, who speaks with incredible openness about the deaths of her two sons. Antonia lost one son to addiction and another to suicide. Antonia has also experienced many other significant losses in her life. This is your gentle warning: the conversation is raw, very honest, and deeply emotional. Please take care of yourself as you choose whether to listen, and maybe pour yourself a strong coffee

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00:21:09

S2.Ep4: Hospices

Dying for a Cuppa - The Podcast ·

2025/09/15

In this episode, we’re diving into the world of hospices – what they are, where they came from, and why they matter. Hospices can feel daunting or even misunderstood, so my aim is to strip away the myths and share the key things you really need to know.This isn’t just about facts and history, though. It’s about encouraging those vital conversations with the people who matter to you – the kind of conversations that help us feel more prepared and supported, long before we actually need hospice care

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00:54:16

S2.Ep3: Dying for a Cuppa with John Adams

Dying for a Cuppa - The Podcast ·

2025/09/08

In this episode of Dying for a Cuppa, I sit down with John Adams – a well-known voice in the Funeral world, with ideas and energy that keep shaping the way forward. But at the heart of John’s drive is something deeply personal. When John was just 12 years old, he lost his mum, Maria. That loss shaped his grief, his life, and ultimately the work he’s doing today to make real changes and raise awareness about how we support bereaved children.Please be warned, this episode includes open and honest

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00:58:53

S2.Ep2: Dying for a Cuppa with Jess May

Dying for a Cuppa - The Podcast ·

2025/09/01

In this raw and deeply human episode, I’m joined by my friend and fellow celebrant, Jess May – a living funeral specialist who knows the realities of loss all too well. Jess shares the significant bereavements in her life, including the deaths of her parents and siblings, as well as the heartache of pet loss.We talk openly about grief, death, and dying – in very real, human terms. Jess speaks with honesty about her own grief journey, the complex family dynamics she faced, and navigating challenges

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00:12:51

S2.Ep1: Before We Begin…

Dying for a Cuppa - The Podcast ·

2025/09/01

PLEASE LISTEN TO THIS BEFORE YOU START…We’re back with Series 2 of Dying for a Cuppa The Podcast! In this short intro, we set the scene for what’s to come – honest, in-depth conversations about death, dying, and the many ways loss shows up in our lives. This isn’t a series about grief itself, but about the stories, experiences, and truths people carry.Before you dive in, this episode offers a gentle but important heads-up: our conversations can be raw, emotional, and sometimes heavy. We touch on

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00:14:55

Episode 18 - Give your people a GIFT

Dying for a Cuppa - The Podcast ·

2025/07/28

In this final episode of Dying for a Cuppa before a summer break, we’re talking about the ultimate gift you can give your people – talking about death. It might feel hard, but opening up these conversations brings peace, clarity, and understanding. It’s a gift for those we love, easing their grief and giving them something solid to hold on to when everything else feels shaky.I know many don’t want to talk, but this only makes things worse, trust me. Even a few things written down on a post it nite

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00:15:00

Episode 17 - Personal Care

Dying for a Cuppa - The Podcast ·

2025/07/21

This week on Dying for a Cuppa, we’re diving into the world of personal care. The practical, intimate, human stuff. We talk about the importance of knowing what might need to be done, what you might need and the emotional weight it can carry for both the person giving and receiving support. We need to know this may fall on us. It’s about dignity, respect and understanding. It’s ok if it easy for you, it is ok that it is not.It’s a hard task but one we must understand and talk about. For more info

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