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PODCAST

Sisters Social Call

Stacey and Krista Ursulescu

Stacey and Krista are two average Canadian sisters in their 40s with pretty average lives but with plenty to say! Join us as we dive into all the twists and turns life throws our way with the humor and grace only sisters can bring. We keep it real but lighthearted, sharing everything from our health journeys, fitness, travel, money, and childhood memories. We will end our podcast each week with our wellness check-in with our regular segment Peaks, Pits, and Plans. Expect lots of laughs and

society & culture

All Episodes

37:26

Episode 44: SSC Media Club - Love is Blind Season 9...

Sisters Social Call ·

2025/11/10

Episode Summary In this episode, Krista and Stacey celebrate reaching 3,000 downloads of their podcast while diving into a discussion about Season 9 of 'Love is Blind.' They explore the show's unique dating format, and share their thoughts on various couples. The conversation highlights memorable moments, cringeworthy interactions, and the emotional dynamics of the relationships portrayed in the season. As always, they end their episode by checking in with each other through their Peaks, Pits, and

en-ca

37:23

Episode 43: Moments that Changed Our Lives Forever

Sisters Social Call ·

2025/11/03

Show Notes Template Episode Summary In this episode of Sisters Social Call, Stacey and Krista explore significant moments that have shaped their lives, reflecting on the impact of their parents' divorce, the lessons learned from loss and grief, and the importance of personal growth. They discuss how these experiences have influenced their relationships and perspectives on life, emphasizing the value of resilience, positivity, and the importance of reaching out for support during tough times. As

en-ca

33:47

Episode 42: Sisterly Creativity - Exploring Hobbies...

Sisters Social Call ·

2025/10/27

Episode Summary In this episode of Sisters Social Call, Krista and Stacey explore their hobbies and creative pursuits, focusing on Krista's passion for watercolor painting and her YouTube channel, Blooms and Brushstrokes. They discuss the importance of creativity in their lives, Stacey's desire to explore new hobbies, and their reflections on personal growth. As always, they end their episode by checking in with each other through their Peaks, Pits, and Plans. Keywords Hobbies, watercolor painting,

en-ca

37:24

Episode 41: What Would You Do If...

Sisters Social Call ·

2025/10/20

Episode Summary In this episode of Sisters Social Call, Stacey and Krista engage in a lively game of "What Would You Do If..." about various scenarios that test the boundaries of sisterhood, relationships, and personal growth. They explore the complexities of dating within family circles, the importance of financial transparency in relationships, and the humorous side of imitating each other's hobbies. The laughed hysterically at the notion of their mom becoming famous on the internet. The

en-ca

32:07

Episode 40: Slow Readers Book Club - Insights and...

Sisters Social Call ·

2025/10/13

Episode Summary In this episode of Sisters Social Call, Krista and Stacey introduce their Slow Readers Book Club and delve into their latest read, 'The Let Them Theory' by Mel Robbins, discussing its insights on personal growth and relationships. The conversation focuses on two themes from the book: mastering adult relationships and the ABC Loop. As always, they end their episode by checking in with each other through their Peaks, Pits, and Plans. Keywords Book club, Let Them Theory, relationships,

en-ca

38:00

Episode 39: Achieving Big Energy - Fitness, Wellness...

Sisters Social Call ·

2025/10/06

Episode Summary In this episode of Sisters Social Call, Stacey and Krista discuss their health and fitness journeys, sharing updates on their personal goals, challenges, and reflections on their health and wellness journeys. They explore topics such as the importance of emotional eating awareness, the significance of strength training, and the journey of self-acceptance. The conversation goes unscripted and unplanned into a very personal exploration into what Stacey's Big Energy means to her. As

en-ca

33:44

Episode 38: PodSummit YYC 2025 Recap

Sisters Social Call ·

2025/09/29

Episode Summary In this episode of Sister Social Call, Stacey and Krista reflect on their experiences at PodSummit YYC 2025, a Canadian podcasting conference. They discuss key insights from keynote speakers, the importance of networking within the podcasting community, and the growing interest in podcasts in Canada. The sisters share their thoughts on authenticity in podcasting, the role of AI, and the popularity of true crime podcasts. They also engage with their listeners by posing questions about

en-ca

29:27

Episode 37: Childfree Life: Why Stacey & Krista Have...

Sisters Social Call ·

2025/09/22

Episode Summary In this episode, Stacey and Krista discuss why they have chosen a childfree life, what that has looked like, and how people reach to their childfree choice. They explore the differences between the words childless and child-free. They share their personal journeys, societal expectations, and the fulfillment they find in their lives without children. The conversation emphasizes the importance of choice and the peace that comes with living authentically. As always, they end their

en-ca

32:10

Episode 36: Celebrating fall and its traditions

Sisters Social Call ·

2025/09/15

Episode Summary In this episode, Krista and Stacey explore the complexities of relationships, personal growth, and the joys of the fall season. They discuss the significance of Thanksgiving and Halloween traditions, the calming effect of autumn, and the importance of family dynamics, especially as they navigate the challenges of aging parents. The conversation also touches on gardening tips for the fall and reflections on letting go, all while celebrating the beauty of family connections and new

en-ca

35:02

Episode 35: Living in the Rumble

Sisters Social Call ·

2025/09/08

Episode Summary In this episode, Krista shares her recent breakup and the emotional journey that followed. She discusses the importance of self-discovery, prioritizing personal needs, and the challenges of navigating relationships. Stacey also shares about a friend breakup that shook her to the core and was the hardest adult experience that she has ever had to live through. The sisters reflect on the dynamics of love, respect, and the process of healing and renewal while emphasizing the

en-ca

33:50

Episode 34: Back to School with our Niece, Mazzy

Sisters Social Call ·

2025/09/01

Episode Summary In this episode of Sisters Social Call, Stacey and Krista welcome their niece, Mazzy to discuss her upcoming transition to a new high school, her passion for art, and the challenges of being a type 1 diabetic student. The conversation flows from back-to-school excitement to the meaning of art and the influence of AI on creativity. Mazzy shares her insights on making friends in a new school, her artistic inspirations, and her future aspirations in art. The episode also touches on

en-ca

50:01

Episode 33: Welcome the Incredible Christine Borschneck

Sisters Social Call ·

2025/08/25

Episode Summary In this special episode Krista and Stacey welcome Christine Borschneck, Krissy's therapist, to Sister's Social Call. Christine is a somatic therapist specializing in trauma and sexuality. Christine shares her journey into healing, emphasizing the importance of vulnerability, consent, and group therapy in the healing process. Christine discusses the You Make Sense group therapy sessions that Krissy participated in for 12 weeks this year. The discussion highlights the significance

en-ca

35:41

Episode 32: Happy 43rd Birthday Krissy!

Sisters Social Call ·

2025/08/18

Episode Summary In this heartfelt episode, Stacey and Krista celebrate Krista's 43rd birthday with a mix of joy, personal reflections, and fun questions. They explore astrological insights, share life lessons, and discuss the importance of authenticity and inspiration. The conversation flows from light-hearted banter to deeper discussions about personal growth, self-care, and the significance of relationships. As always, the sisters check in with each other through their weekly Peaks, Pits, and

en-ca

35:10

Episode 31: Sister Summer Chat: Books, TV, and Life

Sisters Social Call ·

2025/08/11

Episode Summary In this episode, Stacey and Krista engage in a light-hearted conversation about their Slow Reader's Book Club and what other books and tv shows they have been entertaining them this summer. Got a Netflix recommendation for us? Send it our way! As always, they end their episode by checking in with each other through their Peaks, Pits, and Plans. Keywords Podcast, book club, reading, TV shows, life updates, self-help, personal growth, friendship, recommendations, summer Chapters

en-ca

40:29

Episode 30: Welcome Special Guest - Mark Johnston

Sisters Social Call ·

2025/08/04

Episode Summary In this lively and entertaining podcast episode, hosts Krista and Stacey welcome Mark Johnston to the show. Mark is an old friend of Krista's, a well-known radio personality in Regina, a dad to two sons, rumoured to be a hockey goon, and a facial lover. The conversation flows from light-hearted anecdotes about Mark's experiences in the old-timers hockey league to deeper discussions about his sobriety journey. The episode also features a fun segment where they deep dive into Mark's

en-ca

28:01

Episode 29: Exploring and Managing the Mental Load

Sisters Social Call ·

2025/07/28

Episode Summary In this episode of Sisters Social Call, Stacey and Krista dive into the concept of the "mental load"—the invisible backpack of responsibilities, to-dos, and reminders that many carry daily. They discuss how this load often disproportionately affects women, especially moms and caregivers, leading to stress and anxiety. The sisters share personal anecdotes about managing household tasks, meal planning, and the importance of communication in partnerships. As always, they end their

en-ca

34:58

Episode 28: Divorce and Moving Forward

Sisters Social Call ·

2025/07/21

Episode Summary In this episode of Sisters Social Call, Krista answers a listener's question about her divorce. She shares her personal journey through her marriage and subsequent divorce. She reflects on the red flags she ignored, the challenges she faced, and the strength she found in herself and her support system. The conversation delves into the importance of self-discovery, healing, and the lessons learned from past relationships. Krista emphasizes the significance of having a strong support

en-ca

34:52

Episode 27: Exploring the Ideal Day Exercise

Sisters Social Call ·

2025/07/14

Episode Summary In this episode of Sisters Social Call, Stacey and Krista explore the ideal day through a reflective exercise that encourages listeners to envision their perfect ordinary day. They share personal insights about their daily routines, contrasting their lifestyles, and discuss the importance of quality time with loved ones, physical activity, and creativity. The sisters emphasize the significance of community engagement and the balance between technology and life, while also reflecting

en-ca

34:52

Episode 26: Aging Parents - Organizing, streamlining,...

Sisters Social Call ·

2025/07/07

Episode Summary In this episode of Sister Social Call, Stacey and Krista delve into the complex and often uncomfortable topic of aging parents. They discuss the importance of communication, the need for organization and purging, and the emotional challenges that come with planning for the future. The sisters share personal stories and insights on how to navigate these conversations with family members, emphasizing the significance of being proactive in managing one's estate and making decisions

en-ca

38:41

Episode 25: Hair: The Summer Episode

Sisters Social Call ·

2025/06/30

Episode Summary In this episode, Krista answers Stacey's questions about summer hair care tips, including the impact of sun and water on hair health. Krista shares her expertise on how to protect hair from damage, the differences between summer and winter hair care, and the best practices for maintaining blonde and grey hair. They also explore current hair trends and styles. The conversation is filled with practical advice and personal anecdotes, making it relatable and informative for listeners

en-ca

44 results

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