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PODCAST

Lead Wholeheartedly & Live Intentionally

This podcast is designed to help leaders create space in their lives for what matters most to them so they enjoy the life they lead and thrive more consistently. If you crave something deeper, more meaningful, and sustainable as you lead and live, you’ve come to the right place.

society & culture design

All Episodes

00:09:56

Midweek Mastery

Lead Wholeheartedly & Live Intentionally ·

2025/10/22

Highlights:Review your planned calendar and determine if it still works for the rest of the weekName 3-5 words that come to mind for how you want to feel each day.Set the vision so you can come back to it when it feels like things are getting off track.Consider your needsCapture the highlights of the day in short notesConsider what you might want to change for the upcoming weeks.https://www.jenalopez.com/resources

en-US

06:56

Monday Love

Lead Wholeheartedly & Live Intentionally ·

2025/10/19

Highlights from Monday Love:Give yourself timeOrganizing your calendar around “Want-To’s” and “Must-Do’s”Time blocks that work for youMaking time for renewalHolistic Balance Exercisehttps://www.jenalopez.com/resources for the Weekly Unplanner guide.

en-US

9:20

Sunday Rhythms

Lead Wholeheartedly & Live Intentionally ·

2022/12/10

If you want to learn more, and do some of your own unplanning, sign up here to join the five week series on creating space and time for what matters most, and receive your free mini e-book.

en-US

8:51

5 Big Questions for Creating More Possibility in your...

Lead Wholeheartedly & Live Intentionally ·

2022/09/16

Link to episode at Jenalopez.com

en-US

7:36

Balance is beautiful: Integrating Creativity

Lead Wholeheartedly & Live Intentionally ·

2022/08/05

Head to my website for more resources on creativity, positive emotions, and play and to download your free guide to 40 Ways to Savor the Season!

en-US

7:42

Balance is Beautiful: Lessons from Burnout

Lead Wholeheartedly & Live Intentionally ·

2022/07/02

-Have a powerful vision of what you want for your life.-Incorporate routines and rituals that support you.-Let go of perfection so that you can stay committed.-Adjust a ritual or routine when you need to so it works with your current reality.Free Guide: 40 Ways to live Intentionally this season.

en-US

10:11

Deep Listening: The power of our dreams

Lead Wholeheartedly & Live Intentionally ·

2022/05/20

Learn more about KurandzaLearn more about Dr. Tererai TrentLearn more about Dr. Kristie Pretti Frontczak

en-US

6:50

Deep Listening: The power of the question

Lead Wholeheartedly & Live Intentionally ·

2022/05/05

Take the Lead Wholeheartedly and Live Intentionally AssessmentLearn More about the 1:1 Intensive

en-US

8:01

Deep listening: When the emotional landscape is changing

Lead Wholeheartedly & Live Intentionally ·

2022/04/22

*Work and excerpts adapted from Becoming a Resonant Leader, Boyatzis, McKee, Johnston.

en-US

8:30

Deep listening: A story from the front porch

Lead Wholeheartedly & Live Intentionally ·

2022/03/31

Take the Lead & Live intentionally Assessment

en-US

8:09

Your beautiful work is now

Lead Wholeheartedly & Live Intentionally ·

2022/03/04

To live like it’s Sunday Morning

en-US

6:00

Strengths Series: It All Matters

Lead Wholeheartedly & Live Intentionally ·

2022/02/25

Learn how to explore around what matters to you and how it’s grounded in building on your strengths.Take action and test your strengths in a fresh, self-aware way.No need to start anything new. Start where you are.Notice how you feel when you use your strength.Notice barriers that may stop you from wanting to use that strength.Be a gift to others, step into what’s possible, and see with new eyes.

en-US

7:11

Strengths Series: On Hope and Humanity

Lead Wholeheartedly & Live Intentionally ·

2022/02/18

Return to a sense of trust in yourself.Belief that hope and humility are found in the contribution of our collective strengths. Think about three myths around strengths and how to reframe them into ideas that are simple and helpful. Consider using your strengths for good by remembering the times you have been inspired, challenged, or transformed--what strengths were at play for you? For others?

en-US

5:00

Strengths Series: Bring it All Together

Lead Wholeheartedly & Live Intentionally ·

2022/02/04

Highlights:Go back and review your VIA Strengths Survey Results.Recall your life-giving stories.Bring the two together and notice what really stands out.A Guide To Bringing it All TogetherPEA Activity Guide: Strengths

en-US

5:51

Strengths Series: What are the 43% Doing?

Lead Wholeheartedly & Live Intentionally ·

2021/12/20

Read this blog post.Read 5 Ways to Calm Anxiety Right NowJournal on these questions:Journal on these thoughts and questions:Recall a time you felt amazing, alive, and thriving. What were doing? What was happening? Who was there? Recall a time you felt like you were doing a great job at something—you really felt in flow, or you really felt like you were proud of your work. What were you doing? What did you appreciate about the people you were working with? What was it about you that

en-US

5:22

Strengths Series: The Right Mix for Your Life

Lead Wholeheartedly & Live Intentionally ·

2021/11/29

Take the free ViA Character Strengths SurveyAfter you’ve had the chance to take the survey, using what you’ve learned about yourself, focus on one or more of the following to put your strengths into action:1) Own your leadership style2) Take a creative break3) Say yes to the “less is more” approach by focusing on using your strengths to tackle your to-do list.

en-US

5:00

Lead Wholeheartedly & Live Intentionally: Welcome

Lead Wholeheartedly & Live Intentionally ·

2021/11/29

Highlights:-Realize that life can be sweeter than you imagined, and you want more for your life.-You’re not alone if you aren’t feeling as inspired as you once did or you’re feeling like you’re losing that connection to your sense of well-being.-Consider this one way to be part of a community of like-minded leaders as you pursue leading wholeheartedly and living intentionally.www.jenalopez.com

en-US

17 results

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