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PODCAST

Good Girls

Welcome to the Good Girls podcast with SJ and Kay, where two self-described MILFs in our thirties talk sex, relationships, and books. We roast societal expectations of women’s sexuality, riff on praise and age-gap kinks, and give highly questionable sex advice. We also talk romance reads, from the massively popular to the quirky gems hiding in the smuttier corners of the internet. Laugh and cringe a little with us! New episodes every Tuesday.

comedy

All Episodes

00:25:14

Smutty Book Clubs & Micro Quests: Our Anti-Shame New...

Good Girls ·

2026/01/06

Join us as we ring in 2026 with a fierce boycott on body-shaming resolutions, trading gym guilt for feel-good intentions like starting a romance-smut book club, embarking on quirky micro-adventures in our own city, and treating ourselves to fancy coffees and airport snacks without apology. We play a Family Feud-style game guessing America's top resolutions which Kay was shockingly bad at, dish on branching into new literary genres, and wrap up holiday drama with a takedown of shame-y Elf on the

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00:49:44

Books, Bops and Brotherly Bromances: The Good Girls'...

Good Girls ·

2025/12/30

In the chaotic glow of 2025's close, we reflect on pop culture that absolutely delivered in a year that aged us a decade: uncomfortable brotherly vibes in The White Lotus, steamy hockey romance in Heated Rivalry, and the ultimate female friendship glow-up in Wicked (shoutout to Ariana Grande and Cynthia Erivo's interlaced fingers). We talk 2025 book news like Onyx Storm and Rebecca Yarros's boundary-holding brilliance, debate fantasy's sneaky progressivism amid self-pub smuts and

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00:35:19

Ghosts of Christmas Past: A Holiday Roast of Past Exes

Good Girls ·

2025/12/23

In this festive installment of the Good Girls podcast, we dive into the Ghosts of Christmas Past, Present, and Future through the lens of holiday hookups, awkward family stays, and libido-killing traditions. From thrill-seeking separate bedrooms at the in-laws to basement couches stained by teenage regrets, we talk emotionally unavailable exes, garlic-fueled redemption arcs, and the unreciprocated eagerness of youth. Fast-forward to present-day elf-on-the-shelf depravity ideas and future visions of

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00:55:17

Ho Ho Oh No: Christmas Romance Reads, from Unhinged...

Good Girls ·

2025/12/15

In a delightfully raunchy holiday episode of the Good Girls podcast, we dive into Christmas romance books, ranging from the delightfully cozy to the bizarre and questionable yet somehow also sexy. We sacrificed our sanity a little to read it all, ranging from the unsanitized candy cane insertion courtesy of a creepy mall Santa in Stuffed with Cole to the beastly bestiality vibes of Sir Krampus. We kick things off with somewhat horrifying Smutmas "would you rather" dilemmas (paddled by a

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00:39:00

Sex Drive, but Make It Science… and Santa Daddies

Good Girls ·

2025/12/09

In this slightly unhinged episode, SJ and Kay dig into sex drive and why it’s a somewhat silly, misunderstood concept. They walk through more serious theories like the ABC model (not the Jackson 5), the motivation–incentive framework, and, of course, Emily Nagoski’s accelerators and brakes...but with some major detours into less scientific territory, including Brie from Desperate Housewives and Kay’s obsession with the Unwrap Me Christmas novella by Natalia Lourose. They challenge the idea that men

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00:49:15

Book Sex vs. Screen Sex Showdown

Good Girls ·

2025/12/02

We talk about women's porn preferences and champion that it's totally fine if porn's not your vibe. We debate on quick-hit horniness vs. slow-burn romance reads, and zero in on why mainstream porn often flops. Think Pornhub's assault of unrealistically enormous assets, black-and-orange overload, and demoralizing tropes like teary face shots and "breeding" boss fantasies that prioritize peenies over desire. Backed by 2024 stats that nearly 40% of users are women with a

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00:40:57

A Journey from Twihard to Good Girl: The Media That...

Good Girls ·

2025/11/25

We take a nostalgic dive and revisit our gateway smut, from early crushes on Twilight's Edward to Harry Potter's fanfic-fueled Draco and Disney's anthropomorphic foxes. We debate book-to-movie fails, our shadow daddy love origins like Han Solo and Rhett Butler, and the allure of fairy tale retellings. Minotaur romantasies get some side-eye, though we will hold off fully knocking it until Kay tries it...coming for you, Morning Glory Milking Farm. Is K-Pop demon hunters the next gen's entry to fantasy

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00:56:26

Kissing Purity Culture Goodbye: From Virgin Vows to...

Good Girls ·

2025/11/18

We dive deep into Joshua Harris's infamous I Kissed Dating Goodbye, the 1997 evangelical manifesto that turned a 21-year-old's anti-dating screed into a teen purity bible. Harris went on to torch it in a wild redemption arc complete with divorce, LGBTQ+ affirmation, and chats about Skims' nipple bras. We roast the book's "Seven Habits of Highly Defective Dating," including the great myth of "saving your libido" for explosive wedding-night fireworks. We talk on how

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00:44:14

Time-Traveling to Bad Sex Advice: Cosmo's 60 Years of...

Good Girls ·

2025/11/11

SJ and Kay hop into their time machine to roast and revel in Cosmopolitan magazine's evolution from Helen Gurley Brown's questionable boss-banging tips in the 1960s to today's sex bucket lists. They critique decade-spanning gems like aiming to be the "second hottest girl in the room," blushing your nipples pink before bedtime, and feeding your man a saliva-soaked spaghetti strand à la Lady and the Tramp. Amid the cringe...think Jeffrey Epstein as Bachelor of the Month, advice that missionary

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00:36:55

Cortisol Cockblocks: Why Sex and Stress Are Eternal...

Good Girls ·

2025/11/04

Hosts SJ and Kay dive into the stressful intersection of anxiety and arousal, inspired by Emily Nagoski's game-changing book Come As You Are. They kick things off with asking: Would you rather hook up right before a big race, a killer exam, or amid bedtime chaos with the kids? Spoiler: Probably none because stress can make for some lame sex. They break down the stress response cycle, why cortisol is nature's cockblock, and share science-backed hacks like 20-second hugs and dance breaks to

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00:50:17

Dear Abby, Good Girls Style...SJ and Kay Lend Their...

Good Girls ·

2025/10/28

Okay, good girls and boys, SJ and Kay are here to dish out our "Dear Abby, Good Girls Style" advice full of questionable wisdom. The gals tackle your juiciest queries with zero filter and questionable expertise. From a hubby who's all tongue and no technique…Daisy L., we're side-eyeing the long tongue situation…to a down-there "stench" shade that's killed the vibe…Confidence P., that man hardly deserves a sad handjob. They cackle through vibrator detox dilemmas

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00:41:56

Virtual Vibes: Sexts, Snaps, and AI Sweethearts

Good Girls ·

2025/10/21

In this episode of Good Girls, hosts SJ and Kay dive into the steamy, glitchy world of virtual sex. They talk Snapchat nudes that vanish (or don't), long-distance sexy pics gone wrong, and the dopamine rush of emoji foreplay. Kay spills on her 20s-era FWB snaps and the awkward thrill of timed sexy videos, while SJ confesses on accidentally "love you"-ing her boss. Backed by research on attachment anxiety fueling sexts and oxytocin spikes from sweet (not just BDSM) erotica, they unpack

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00:53:29

]Roasting the Pickup Artist Playbook

Good Girls ·

2025/10/14

In this week's episode of Good Girls, hosts Kay and SJ dive into the wild world of early 2000s pickup artistry from Neil Strauss's The Game, testing tactics like negging (subtle disses to spark attraction), peacocking (flashy outfits to stand out), time pressure, kino escalation (gradual touching), and push-pull (hot-and-cold flirting) on each other. Is confidence sexy, or does it veer into toxic territory? They role-play club scenarios, laugh over Mystery's fur hat and soul patches, and debate why

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00:55:09

From Corporate Tech to Gay Romance: Tropes, Tensions,...

Good Girls ·

2025/10/07

SJ and Kay sit down with Lukas, a gay romance author whose upcoming novel, Pickle Your Fancy, blends sports satire, hot locker room scenes, and a poignant coming-out narrative. The trio starts with a playful Mary, Fuck, Kill game, debating the merits of David Rose, Will from Nashville, and Lukas’s own character Mason. Lukas opens up about his journey to full-time writing, sharing how his love for crafting stories, sparked by Enya-fueled journaling sessions in school, led him to make the jump from

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00:45:51

Nice Guys Finish... In the Friendzone with a Boombox

Good Girls ·

2025/09/30

The Good Girls tackle the "nice guy" phenomenon: are they truly good, or just insecure dudes waiting for a vending machine that pays out sex after 3 dates? We play Marry, Fuck, Rapture with three famous nice guys, debate toxic positivity, and talk about odd nice guy sex scenes...in throuples because why not. From incel Reddit rants to the allure of bad-but-good boys like Mr. Darcy and Xaden, we talk confidence, agency, and why grocery store sushi doesn’t buy love...or sexy time with Kay. Plus, a

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00:44:00

Daddy Kinks, Bad Boys, and Bosses...Why Can't We Quit...

Good Girls ·

2025/09/23

Hosts SJ and Kay dive into the allure of daddy kinks, bad boys, and boss-secretary tropes with a game of Marry, Fuck, Kill. They explore the psychological pull of age gaps, sexy Shadow Daddies from Xaden Riorson to Mr. Darcy, and power dynamics in fiction versus real life. The ethics of relationships with undeniable power imbalances are questioned...while fictional romance books and movies with these same imbalances are embraced...including by Kay. As usual, the hosts blend humor, personal stories,

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00:45:13

Love Languages: Do Laundry, Get Laid?

Good Girls ·

2025/09/16

Welcome to the hot mess that is SJ and Kay's discussion of Gary Chapman’s five love languages. We roast the actual book’s caveman-era beliefs (women don't like sex? have you met our co-host Kay?), cackle over bros claiming blowjobs as their love language, and love on a tango-dancing grandpa. Kay’s got heart-eyes for an adult film star’s boomerang peeny, while SJ’s baffled by studies about strangers touching wrists (who funds this?). With shoutouts to Sabrina Carpenter’s “I run this” album cover

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00:44:48

The Orgasm Gap: Stealing Happy Endings Since Forever

Good Girls ·

2025/09/09

SJ and Kay discuss the persistent tragedy facing heterosexual women, The Orgasm Gap. This 30% pleasure difference means guys finish 8 out of 10 times, while straight gals are stuck at 4-5, probably wondering if their climax got lost in the mail. Meanwhile, ladies in lesbian relationships are racking up 6-8 and making hosts question why sexuality can’t be a choice. The clitoris is not a secret level in a video game, yet a third of surveyed people can’t find it on a vagina map. As always, books are

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00:42:46

Sex Myths: From Airplane Hangars to Pineapples

Good Girls ·

2025/09/02

Hello dear Good Girls listeners—yep, we’re the #41 sex podcast tearing up Saudi Arabia, and we’re about to blow your mind! Today, we’re ripping into sex myths. Think vaginas stretching to Grand Canyon proportions, semen that’s basically a prozac, and pineapples turning your downstairs into a tropical buffet. With unhinged tales, questionable “science,” and our signature cackle, we’re debunking the wildest bedroom rumors. So, put in those earbuds—especially if your father-in-law’s in the car—and

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00:43:34

Sex Appeal: From the Field to Fantasy

Good Girls ·

2025/08/28

Buckle up for a wild ride as we talk about what makes a guy go from "meh" to "take me now" faster than you can say "nectar juices." Whether it’s a dude juggling a soccer ball, or making a cello moan in ways that’d make Yo-Yo Ma blush, we’re dissecting the activities that crank up the sexy. We dive into romance novel tropes, from Fourth Wing’s Xaden Riorson (leather pants, emotional baggage, and all) to Samson’s jawbone-wielding, loincloth-clad chaos (hottest biblical character??). Things get spicy

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