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PODCAST

Relationship Factor

A podcast designed to for anyone looking to learn how to show up in relationships in ways that are satisfying and fulfilling. Leaving no guesswork out on how to receive and give love. Each episode will help you move from problem to solution, and from functional to exceptional relationships. Kingsley Moyo, a relationship and sex therapist, will give you the resources you need for your relationship. This is relationship advice that"s so good you won"t believe it"s free!

society & culture relationships

All Episodes

42:49

Burnout, Belief & Becoming

Relationship Factor ·

2025/11/24

What happens when exhaustion collides with faith—and what does recovery look like on the other side? Kingsley is joined by Fred & Taku to explore burnout through the lenses of relationships, spirituality, and everyday family life. Drawing on clinical social work practice and lived parenting experience, they unpack the signs we miss, the beliefs that keep us stuck, and the practices that actually help us heal. We talk emotional honesty in faith communities; holding anger, grief, and desire...

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34:00

Ep. 72 Mental Health and Gender Based Violence

Relationship Factor ·

2025/10/29

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36:35

The Weight We Carry

Relationship Factor ·

2025/07/15

New Episode: The Weight We Carry with Jessica Yip Calling in “The One” Coach & Executive Life Coach What does love look like when you're carrying the weight of generational expectations, unspoken sacrifices, and inherited silence? In this thought provoking episode, we sit down with Jessica Yip to explore how being a child of immigrants shapes our relationships—with ourselves and with others. Jessica shares how growing up feeling lonely or misunderstood can lead to unconscious self-s...

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36:06

Roots & Ripples: How Early Experiences Shape Us

Relationship Factor ·

2025/06/10

Get ready for a powerful conversation about how our earliest experiences shape the way we love, connect, and heal. In this episode, we’re diving deep into early childhood experiences and the lasting impact of trauma on intimacy, emotional connection, and overall relational well-being. We’ll explore how attachment styles formed in early life influence adult relationships, the ways unresolved trauma can show up in our connections and sexual wellness, and the role of trauma-informed care—includi...

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40:19

Creating Deeper Intimacy with Your Partner Through...

Relationship Factor ·

2025/04/01

Get ready for an eye-opening conversation about rupture moments—the turning points in relationships that can either deepen intimacy or create lasting wounds. In this episode, we’re exploring why these moments matter, how they shape connection, and what it takes to turn conflict into an opportunity for growth. We’ll break down the difference between ruptures that can be repaired and those that signal deeper issues, uncover the role of attachment styles in navigating conflict, and share practic...

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27:29

The Impacts of the Core Belief "Not Good Enough"

Relationship Factor ·

2025/03/13

In this episode, we dive into the deep and often unspoken impact of the core belief “Not Good Enough.” This belief, shaped by early experiences, can influence how we show up in relationships, work, and our overall well-being. But what if we could challenge and reframe it? Our guest, Sabrina Trobak, is counsellor and author of the book "Not Good Enough". In this episode she shares insight into how this belief forms, the misconceptions about overcoming it, and practical strategies for cultivati...

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45:21

From Routine to Romance: Reigniting Passion in...

Relationship Factor ·

2025/02/20

In this episode, we explore how to reignite joy and passion in long-term relationships. Over time, relationships can lose their spark, but with the right mindset and strategies, couples can cultivate deeper intimacy and connection. Jason and Tina Marie Scott are certified life and relationship coaches and authors of the bestselling book Manifest A Joy-Filled Relationship. They share practical steps for maintaining emotional closeness, fostering passion, and building a relationship that contin...

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43:13

To the Bedroom & Beyond: A Guide for Singles &...

Relationship Factor ·

2024/11/26

Get ready to dive deep into the heart of what intimacy truly means. In this episode, we’re peeling back the layers to expand our understanding of intimacy beyond the physical. From spiritual and cognitive to intellectual intimacy, we’re breaking down the many ways we connect on a deeper level.We also tackle how trauma and attachment shape our views of intimacy as adults—and how we can start to redefine and reclaim it in new, meaningful ways.Joining us is the insightful Joshua Dale, a Register...

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33:06

Beyond the Hard Surface: Navigating Men's Mental...

Relationship Factor ·

2024/10/16

In this episode, we explore men's mental health and intimacy. You will get an introduction into the societal and cultural pressures men face regarding mental health and intimacy. We also explore how societal expectations shape and influence the definitions men have of sex and how that impacts intimacy itself. Marcus Narsaiya is a Registered Clinical Counsellor and is passionate about empowering individuals on their path to self-discovery, healing and holistic well-being. Marcus is ...

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45:09

My Body, My Pleasure: Empowering Somatic Exercises...

Relationship Factor ·

2024/08/20

In this episode, we talk about Somatic Exercises for Singles & Couples. You will get an introduction into what somatic exercises are and how they can aid your healing journey, as well as better overall pleasure. We also explore some examples of these exercises for individual as well as partnered practice, while unveiling their power in encouraging pleasurable and safe sexual experiences. Grace Crawford-Smith (she/her) is a sex therapist, she holds a Master of Counselling at Monash Univers...

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44:00

Absorbing Adversity: ACEs and the Childhood Sponge...

Relationship Factor ·

2024/08/06

In this episode, we talk about ACEs or Adverse Childhood Experiences. You will get an introduction to understanding the context around the ACE study, what adverse childhood experiences are and how adversity in childhood can be viewed differently when wearing different cultural lenses. Furthermore, we explore the impact ACEs can have on adult relationships. Shayla S. Dube is a Clinical Social Worker/Therapist and the founder of Wellness Empowered Inc. A place where you come exactly ...

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34:00

Digital Betrayal: Understanding & Healing from...

Relationship Factor ·

2024/07/23

In this episode, we talk about Revenge Porn. You will get an introduction to understanding what revenge porn is and how it affects people differently. We explore the psychological effects of revenge porn, how its' definition has transitioned in today's society and useful considerations in supporting those healing from this experience. Harp Chana is a Psychology Intern and is part of the Counselling team at Life Collective Counselling.Follow us on Instagram: @lifecollectivecounsell...

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38:11

Same Shelves, Different Organization: Exploring...

Relationship Factor ·

2024/06/19

In this episode, we dive into the unique experiences of intimacy among neurodiverse couples. We'll explore the importance in non-pathologizing neurodiversity and how it influences emotional and physical closeness. We'll also share some valuable insight for creating a strong and intimate relationship with a neurodiverse partner.Brooke Norton is a licensed marriage and family therapist providing counselling for individuals, couples, and families in Western Massachusetts. Brooke supports those s...

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36:26

Sex Toy Insider: A Peek into the Toy Box, Dos & Don'ts

Relationship Factor ·

2024/06/04

In this episode, we talk about sex toys. You will get an introduction to beginning your journey with sex toys. We explore bringing up sex toys in your relationship, important considerations when purchasing a sex toy, and other useful resources for this journey. Carly Bruce is a Student Intern and is part of the Counselling at Life Collective Counselling.Follow us on Instagram: @lifecollectivecounselling- - - - - Life Collective Counselling is a Relationship & Sex Therapy Cente...

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34:55

Women's Sexual Experiences & Mixed Messages

Relationship Factor ·

2024/05/07

In this episode, we talk about the things Women Sexual Experiences & Mixed Messages. We explore societal issues around women's sexuality, sexual trauma and sexual exploration.Mckenzie Brinsmead is a Registered Provisional Psychologist and is part of the Counselling at Life Collective Counselling. Follow us on Instagram: @lifecollectivecounselling- - - - - Life Collective Counselling is a Relationship & Sex Therapy Center. If you've got any comments or questions about relat...

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32:38

Online Dating: Green & Red Flags

Relationship Factor ·

2024/04/22

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36:09

Sex In Your 20's

Relationship Factor ·

2024/03/19

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30:36

Porn Addiction, Anxiety & Depression

Relationship Factor ·

2022/04/12

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35:41

Rediscovering Intimacy After A Baby

Relationship Factor ·

2022/04/05

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39:42

Dating & Sex As A Single Mother

Relationship Factor ·

2022/03/29

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74 results

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