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PODCAST

ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.

health & fitness mental health

All Episodes

51:35

Hustle, Flow or Let it Go? Lessons from Burnout and...

ADHD reWired ·

2025/09/15

What does it really mean to know when to push, when to pause, and when to let go? In this heartfelt conversation, Dr. Portia Preston returns to ADHD reWired to share insights from her book Hustle, Flow, or Let It Go? We talk about burnout, shame-free wellness, and the small practices that can help us create a more sustainable rhythm in life. This episode weaves together stories of resilience and grief, the reality of living with ADHD and autism, and Portia’s SANE model (Slow down, Acknowledge,

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45:01

People Pleasing & ADHD: When "Yes" is a...

ADHD reWired ·

2025/08/11

People-pleasing isn’t a personality flaw—often it’s a nervous-system strategy. Licensed Professional Counselor and ADHD-CCSP Anita Sandoval joins Eric to unpack how the fawn response shows up with ADHD, trauma, and RSD; how it differs from masking and conflict avoidance; and what real change looks like. We cover Anita’s “Empower → Resilient → Authentic” model, ADHD-friendly EMDR adaptations, and the messy-but-worth-it work of boundaries (including with narcissistic family dynamics). Resources,

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02:20

ONE SPOT LEFT - Summer Sessions Start July 24 -...

ADHD reWired ·

2025/07/18

Learn more and get on the interest list to start pre-registration at

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47:57

554 | OCD with ADHD: Could your anxiety be OCD? with...

ADHD reWired ·

2025/07/07

What is OCD, really? It’s far more than the stereotypes of handwashing, tapping, or lining up your pens just right. On today’s episode, Eric is joined by Natalia Aíza — a therapist, parent, writer, and co-founder of Kairos Wellness Collective — who specializes in supporting individuals and families navigating OCD and anxiety. Together, they explore how OCD can show up in less obvious ways, especially for those with ADHD. You’ll hear: ✅ Why OCD is often missed or misdiagnosed in ADHD brains ✅ How

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57:03

The ADHD Productivity Manual with Ari Tuckman, PSY.D,...

ADHD reWired ·

2025/06/30

Support Comes from ADHD reWIred's Coaching and Accountability Groups. Summer Sessions are July 24 - Sept 18. Join us at our next registration event on July 10th. Learn more by going to Episode Overview: In this episode, Eric is joined by Ari Tuckman, PSY.D, MBA, psychologist, international presenter, and author of the new "ADHD Productivity Manual." Together, they dive deep into the realities of productivity for people with ADHD, exploring motivation, activation, self-compassion, and practical

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14:07

Special Episode: Alumni Stories of Change +...

ADHD reWired ·

2025/06/21

🎧 Special Announcement: Alumni Voices + Your Chance to Join ADHD reWired In this special announcement episode of ADHD reWired, Eric shares something a little different: a powerful 10-minute audio montage of alumni from our most recent coaching group — voices from ADHDers just like you who finished the program not long ago. You’ll hear, in their own words, why they joined, what they were struggling with, and what changed for them over 8 weeks of coaching, accountability, and connection. From burnout

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59:22

551 | Queer and Neurodivergent Pride - Panel...

ADHD reWired ·

2025/06/14

🎧 Episode Overview Join host Eric Tivers and three incredible panelists—Nathan James, Meg Zirger, and Christal Wang—for the second-annual Neurodivergent Queer Pride panel, organized by Shimmer. In this landmark conversation, we explore: Masking vs. Unmasking: Why hiding feels safe and how reclaiming your authentic self fuels resilience. Intersectional Identities: How ADHD, autism, and LGBTQ+ pride intersect—and why that intersection is a source of strength. Political Climate & Pride:

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39:31

550 | Decide Ai Tools made by and for brains like...

ADHD reWired ·

2025/06/05

In episode 550 of ADHD reWired, Eric Tivers sits down with Dr. Shannan Palma to explore Decide—a suite of AI-powered decision-support tools built by and for neurodivergent brains. Throughout this conversation, you’ll hear about: How Decide leverages AI (Gemini and large language models) to help with everyday choices and multi-step tasks. The story behind IT Assistive Technologies and the Autistic Self-Reliance Support Network. Real-world examples of “decision fatigue” and how Decide’s guided

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56:41

549 | Diagnosed AuDHD: Navigating Burnout, Balance,...

ADHD reWired ·

2025/05/19

Summer coaching groups start on July 24th. LIstners can save $200 by signing up at the registration kickoff event on June 18th. Learn more and get on the interest list at Eric shares updates about prioritizing sustainable energy practices and coping with recent family challenges, including the passing of his grandmother and his father's health issues. The main segment features Dr. Shannon Palma, founder and CEO of ITI Assistive Technologies, discussing her late autism and ADHD diagnoses. She

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01:22:41

548 | Wait... We're AuDHD?

ADHD reWired ·

2025/04/07

What happens when two ADHDers realize there's more to the story? In this deeply personal and exploratory episode, Eric is joined by his friend and fellow coach, Portia Jackson Preston, for an honest, vulnerable, and unmasked conversation about discovering—later in life—that they’re not just ADHD… they're also autistic. April is Autism Acceptance Month and there’s no better time to peel back the layers. Eric and Portia share their parallel journeys of exploring what it means to be AuDHD, how autism

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47:45

547 | Dopamine Dollars - Making Neurodivergent...

ADHD reWired ·

2025/03/14

🎙 Guest Info: Today's guest, Elise Fillmore, is a queer and neurodivergent financial educator, bestselling author, and the founder of Elise focuses on identity-based finance, helping people navigate money through the lens of their lived experiences, challenges, and strengths. She’s also the author of Keeping Finance Personal and the host of the Dopamine Dollars podcast. 💡 Episode Highlights: How traditional financial advice often fails neurodivergent people Why financial planning should be

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54:15

546 Reducing Miscommunication among neurodiverse...

ADHD reWired ·

2025/02/28

In this episode of ADHD reWired, Eric Tivers welcomes Chris Hooten, a LinkedIn Top Facilitation Voice and certified neuro-mindfulness coach. With over 15 years of experience, Chris specializes in helping neurodiverse organizations foster inclusive communication, leadership, and workplace strategies. Eric begins the episode with a personal update, sharing his ongoing journey of overcoming burnout and a recent formal autism evaluation. He also highlights his interviews on Chasing Life with Dr. Sanjay

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20:15

545 ADHD Growth Journeys An Alumna Coaching...

ADHD reWired ·

2025/01/06

In this episode of ADHD reWired, I’m pulling back the curtain on two intertwined journeys: my own path toward sustainability and the incredible growth story of Jessica, an alumna of our ADHD Coaching and Accountability Groups. As I’ve navigated my own challenges with burnout and the pressures of juggling too much, I’ve made a commitment this year to focus on what matters most. My word for the year—sustainability—has reshaped how I approach my work, my energy, and even this podcast. Jessica’s story

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25:43

544 ADHD at 80 Miles an Hour

ADHD reWired ·

2024/12/20

Eric Tivers continues to reflect on his journey of overcoming burnout and seeking solutions for long-term sustainable energy management. ADHD at 80 MPH is a nod to the last episode recorded in the car about 9 years ago. Episode 47 called . Recording from his car during a road trip, Eric shares his experiences of taking a solo retreat to recharge and refocus and to think about yearly planning. He discusses his efforts to rebalance his work and personal needs, and some insights he's recently gained

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24:49

543 Overcoming Burnout - Personal Reflections

ADHD reWired ·

2024/11/09

And We're Back!!! In episode 543 of ADHD reWired, host Eric Tivers returns to mark a new beginning for the podcast. Eric focuses this episode on recognizing and overcoming burnout. After 10 years of weekly episodes, plus other stressors in business and life, the pace became unsustainable, leading him to experience significant burnout. Eric elaborates on these elements of burnout, describing emotional exhaustion as a deep-seated fatigue that impacts life engagement, depersonalization as growing

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02:20

Time Sensitive Announcement - Fall Coaching Groups

ADHD reWired ·

2024/09/18

Hey, it’s Eric Tivers, host of ADHD reWired. I know it’s been a minute since our last episode, but I’ve got something important for you—especially if you’ve been thinking about joining our This season, we’re doing something a little different: an 8-week sprint instead of the usual 10. That means you’ll finish by December 5th, right before the holiday craziness kicks in. And you’ll also get access to our alumni community’s deep dive into yearly planning, so you can head into 2025 with a clear plan

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53:21

542 Tunnel of Focus: Monotropism, Trauma, and...

ADHD reWired ·

2024/08/23

In this episode of ADHD reWired, Eric Tivers is joined by Mattia Mauree, an award-winning composer, poet, and host of the AUDHD Flourishing Podcast. Mattia shares their insights into the unique challenges faced by neurodivergent individuals, particularly those with ADHD and autism, as they navigate trauma, self-expression, and what they describe as "attention tunnels." Mattia opens up about their personal journey, discussing the impact of complex PTSD, disordered eating, and their late diagnoses

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51:13

541 | Are you addicted to your screen? with Alex...

ADHD reWired ·

2024/07/25

In episode 541 host Eric Tivers speaks with licensed marriage and family therapist Alex Bache about digital addiction and its impact on ADHD, anxiety disorders, and OCD, particularly in adolescents and young adults. The discussion covers identifying behavioral addictions, the role of dopamine in addiction, and interventions like motivational interviewing and harm reduction. They also explore the balance between gaming for social connection and potential addiction, offering strategies for parents and

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51:43

540 | Hormones, Migraines, Social Skills with Gilly...

ADHD reWired ·

2024/06/29

Welcome back to another episode of ADHD reWired. Our guest today is Dr. Gilly Khan, Ph.D., a licensed psychologist who specializes in working with children, teens, and young adults dealing with anxiety, depression, and ADHD. In this episode, Dr. Khan shares her personal journey with ADHD, discusses the impact of hormonal fluctuations on ADHD symptoms, and offers practical advice on improving emotional regulation and social skills. Dr. Gilly Khan's Journey with ADHD Dr. Gilly Khan was diagnosed with

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58:02

539 | Sex, kink, and communication with Vida Carey

ADHD reWired ·

2024/06/25

In episode 539 of ADHD reWired, host Eric Tivers welcomes neurodivergent coach Vida Carey, who specializes in sex and relationships. Together, they dive into conversations about sexuality, intimacy, and the unique challenges faced by neurodivergent individuals in these areas. Vida shares her experiences and provides insights on discussing sex openly, defining kink, exploring different relationship structures, and addressing sexual desires in a shameless and authentic manner. The episode emphasizes

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35 results

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