PODCAST

Sonderlust | The Podcast

Sarah Heath is a successful, single, 30 something that feels like she is missing out on life. After a conversation with a friend she is challenged: find happiness 52 weeks or move to a new city.

health self-help

All Episodes

Trailer: Making Spaces

Sonderlust | The Podcast ·

2020/03/25

Friends it’s hard to believe it has almost been two years since Sonderlust the Podcast launched! So much has changed, I have made new friends and connected deeper with old friends, I moved, I’ve dated, and perhaps the biggest change is I realized my passion for making spaces for people. I wanted to share the trailer to my new podcast “Making Spaces” and invite you to follow my journey as I try to bring together people from all different walks of life who either through their design work, or through

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The End Is Just The Beginning

Sonderlust | The Podcast ·

2018/10/17

On this final episode of Sonderlust the Podcast, Sarahrevisits each of the four areas of the challenge and discusses how she’s grown over the past year. And she does itwith three of her favorite people: John (her life coach), her mom, and previous guest Rev. LisaYebuah from the episode, "Dating a Lady of the Clothe."Sarah Heath is the host of Sonderlust the Podcast. The show was edited and mixed by Chad Michael Snavely and the team at CMStudio. Graphics are by Allie Fleming,website is by Alex

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Put Me In Coach: Sarah Tries a Dating Coach

Sonderlust | The Podcast ·

2018/10/02

On this episode, Sarah calls up her friend and former intern, Abby, to talk about the new experiences she’s facing from working with a dating coach.Sarah also calls up her best friend (and life coach) John to talk about her dating insecurities. You’ll hear part of that conversation in this episode, but we’re saving the fullconversation for the season finale.Sarah Heath is the host of Sonderlust the Podcast. The show was edited and mixed by Chad Michael Snavely and the team at CMStudio. Graphics are

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Birthday Presence - Learning To Be Present To The...

Sonderlust | The Podcast ·

2018/09/18

This episode marks the one-year anniversary of Sonderlust the Podcast. It was a year ago, on Sarah’s 37th birthday, that John and her had the phone call that would set this whole challenge in motion.So now, as Sarah celebrates her 38th birthday, she’s taking this episode to look back at how it all started (yes, we’re going to play snippets of her first conversation with John), and listening to the words of her friends as they embrace her with birthday messagesof love and encouragement as she moves

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Sibling Revelry: A Conversation with Sarah’s Original...

Sonderlust | The Podcast ·

2018/09/06

Throughout this entire 52-week challenge, the most difficult part for Sarah has been improving her dating life. So, she decided to work with a dating coach, andis now in what she refers to as “dating bootcamp.” But as awkward as it might be, Sarah is finding that there is plenty to learn - from her coach, about herdates, and most importantly, about herself.So in this episode, Sarah calls up her big brother Jonathan to get some advice. They talk through the struggles both of them have had over the

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Learning To Be: Part Two with Jonathan Martin

Sonderlust | The Podcast ·

2018/08/21

On this episode, Sarah continues her conversation with Jonathan Martin about her feelings of burnout, and what it takes to feel alive again.Sarah Heath is the host of Sonderlust the Podcast. The show was edited and mixed by Chad Michael Snavely and the team at CMStudio. Graphics are by Allie Fleming, website is by Alex Maldonado and the Sonderlust theme song is by Daniel Roberts.

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On Just Being: with Jonathan Martin

Sonderlust | The Podcast ·

2018/08/07

Sarah has been in ministry for a long time. And, as is often the case, people who “do ministry” every day get to a point where they just need to take a break. The relentless pace is justunsustainable. That, along with the normal pressures of everyday life, can leave a person feeling completely overwhelmed.Jonathan Martin knows all about this. After starting a church, pastoring, going through a divorce, moving, writing, pastoring some more, and in the process of it all, finding himself again,Jonathan

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It’s In The Cards

Sonderlust | The Podcast ·

2018/07/24

In an effort to get her dating life back on track, and to continue pushing herself outside her comfort zone, Sarah visits her friend Kevin who reads her tarot cards. Kevin is a trained reader and believes he does it through the Holy Spirit, but even still, this was quite uncomfortable for Sarah.And then she has a conversation with Lisa Shield, an expert dating coach in L.A. who is currently finishing up her first book, “Naked Dating.” Lisa talks to Sarah about love, divorce, marriage and the

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A Brain is a Fragile Thing

Sonderlust | The Podcast ·

2018/07/10

Recently, Sarah got word that - due to an ADHD diagnosis - her brain isn’t exactly what she thought it was. And her best friend John - who has had 14 concussions - is also dealing with his own brain-relatedtrauma.So in this episode, Sarah and John invite you into an honest and vulnerable processing conversation. John shares about his ongoing battle with depression, and Sarah comes to grips with the overwhelmingfeeling that at the end of the day, she’s just not doing enough. And as these best friends

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Going Back To Move Forward

Sonderlust | The Podcast ·

2018/06/28

In 1998, Sarah graduated from Oak Grove High School in southern Mississippi. She was in the yearbook Hall of Fame, was voted Most Likely to Succeed by her peers, and had no aspirations of ever becoming a pastor.But now, 20 years later, Sarah is going back for her reunion. And through the experience shecomes to the conclusion that in order to find happiness in her future, she must first find peace and happiness in her past.So in this episode, Sarah talks about her fears and insecurities with her good

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