x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Your Food Matters

Move Nutrition Network

Join best selling author and owner of High Performance Nutrition, Dr. Sue Kleiner, and dietitian and strength coach Erik Bustillo as they share their tips on making food work for you. From practical tips about fueling for optimal performance to tackling the big questions like, ”how do sleep and alcohol really affect my health?” Must-know health tips and stories from two health industry insiders who have dedicated their lives to helping people live their healthiest lives.

health & fitness nutrition

All Episodes

01:00:28

Empowering Women Through Science: A Conversation w/...

Your Food Matters ·

2025/11/21

Dr. Abbie Smith-Ryan joins Dr. Kleiner and Erik for this conversation that explores the journey of health and wellness, emphasizing the importance of starting your fitness journey regardless of your current situation. It highlights the role of nutrition, the barriers individuals face, particularly women, and some of the science behind exercise and nutrition. The discussion aims to empower listeners to take actionable steps towards better health.

en

00:24:56

Supply Side Global through Dr. Kleiner's Eyes

Your Food Matters ·

2025/11/17

In this episode, Dr. Susan Kleiner and Erik Bustillo delve into the recent Supply Side Global event, one of the largest ingredient trade shows for food, beverage, functional nutrition, and dietary supplements. They explore the evolution of science within the industry, emphasizing sustainability, efficacy, and regulatory challenges. The discussion highlights the growing importance of scientific evidence and the role of ingredient manufacturers in promoting health rather than treating disease.

en

00:37:36

Understanding Behavior Change, Motivational...

Your Food Matters ·

2025/10/24

In this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo welcome health coach training specialist Dr. Mary Alice Keator, DAOM, NBC-HWC. The conversation begins from a listeners question and delves into the principles of motivational interviewing, the importance of empathy and listening in conversations, and the stages of change individuals go through when making health-related decisions. Mary emphasizes the need for intrinsic motivation and understanding personal values to

en

01:15:21

Entrepreneurship & Sports Nutrition w/ Mitzi Dulan,...

Your Food Matters ·

2025/10/17

In this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo welcome Mitzi Dulan, a renowned sports dietitian and founder of Simply Fuel. Mitzi shares her inspiring journey from becoming a registered dietitian to working with professional sports teams and eventually launching her own line of protein balls. The conversation delves into the challenges of entrepreneurship in the food industry, the evolution of sports nutrition, and the importance of building rapport with

en

01:01:56

Mentor, Elite Softball Player, and Having Type 1...

Your Food Matters ·

2025/10/10

In this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo engage in a heartfelt conversation with Keirstin Roose, a second-time graduate student (she got her MBA and is currently getting her next master's in biomechanics) and athlete living with Type 1 diabetes. Keirstin shares her journey from diagnosis to managing Type 1 diabetes as a competitive athlete, highlighting the challenges she faced within the medical system and the importance of self-advocacy. The

en

01:44:37

Supplement & Product Formulation: History & Best...

Your Food Matters ·

2025/10/03

SummaryIn this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo welcome Dr. Chris Lockwood, a prominent figure in the sports nutrition industry. The conversation covers Dr. Lockwood's journey from writing for Muscle and Fitness to leading product development at NutraBolt. They discuss the evolution of sports nutrition, the importance of quality control and compliance in supplement manufacturing, and the challenges of formulating products that meet consumer

en

00:56:20

The Past, Current, and Future State of Dietetics pt....

Your Food Matters ·

2025/09/26

In this episode of "Your Food Matters," Dr. Sue Kleiner and Erik Bustillo are joined by Dr. Tania Rivera from Florida International University. Together, they explore the evolving role of dietitians, the challenges posed by media misinformation, and the importance of scientific expertise in nutrition. Dr. Rivera shares insights on the future of dietetics, the significance of emotional eating, and the need for dietitians to assert their authority in the wellness space. Enjoy this

en

00:42:07

The Past, Current, and Future State of Dietetics pt. 1

Your Food Matters ·

2025/09/19

In this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo discuss the evolution of the dietetics profession, sharing personal experiences and insights into the challenges and changes faced by dietitians over the years. They touch on the importance of advocacy, the role of industry in nutrition, and the need for a focus on clinical dietetics as the field continues to evolve. The conversation highlights the significance of understanding nutrition in the context of health and

en

01:06:15

Empowering Women to Understand and Embrace the Power...

Your Food Matters ·

2025/01/23

Dr. Sue and Erik are joined by registered dietitian Melanie Sulaver to discuss the intersection of nutrition, pregnancy, and athleticism. Mel shares her journey as a former collegiate athlete and her work empowering women to understand their bodies and fuel themselves effectively through life stages like pregnancy and postpartum. The conversation also highlights the role of supplements like creatine, the challenges of navigating societal expectations, and the importance of individualized nutrition

en

42:44

Food Safety

Your Food Matters ·

2025/01/10

Dr. Sue and Erik talk all about food safety while addressing concerns about rising food borne illnesses. They discuss recent outbreaks, emphasize the importance of proper kitchen hygiene, and share practical tips such as washing hands, avoiding cross-contamination, and cooking foods to safe temperatures. Tune in to learn the best ways to keep cooking while staying healthy.

en

35:39

Exploring the Food Ingredients Europe Show & Finding...

Your Food Matters ·

2025/01/02

Dr. Sue and Erik discuss Sue's recent trip to the Food Ingredients Europe Show where she had an early peak at nutrition innovations driven by A.I. and other emerging technologies. They also discuss the experience of other nutrition industry food shows, like Expo West and SupplySide West, and how the process of speaking at the shows lends expertise to the direction of tomorrow's new products addressing nutrition needs.

en

01:03:47

The Power of Nutrition and Exercise with Dr. Katie...

Your Food Matters ·

2024/12/16

In this episode of Your Food Matters, hosts Dr. Sue Kleiner and Erik Bustillo are joined by Dr. Katie Hirsch, a researcher and professor at the University of South Carolina. Dr. Hirsch shares her journey from competitive running to studying exercise and nutrition, focusing on women's health and muscle metabolism. They discuss the importance of protein, creatine, and resistance training for sustaining health across the lifespan, debunk myths about body composition, and provide practical tips for

en

43:45

Exploring the Industry Side of Nutrition with Karen Todd

Your Food Matters ·

2024/11/18

In this episode of Your Food Matters, host Erik Bustillo welcomes Karen Todd, a seasoned expert with over 30 years in the nutrition industry. Karen shares her journey from EMT and student at Texas A&M University to becoming a leader in the field. They dive into the roles dietitians play in industry, the importance of education and integrity, and how to make an impact through personalized nutrition and product development. This insightful conversation sheds light on opportunities in the industry

en

01:05:25

Attorney Rick Collins Explains Recent and On-going...

Your Food Matters ·

2024/11/11

In this episode of Your Food Matters, hosts Dr. Sue Kleiner and Erik Bustillo talk with Rick Collins, Founding Partner at Collins Gann McCloskey & Barry PLLC and widely known as one of the prominent attorneys serving the sports nutrition community. Rick shares his background in competitive body building and how that interest led him to working closely with the sports nutrition industry. He also explains the recent bills brought forward in a number of states to limit access to popular sports

en

51:54

Nutrition in Combat Sports with Anthony Ricci

Your Food Matters ·

2024/10/25

In this episode of Your Food Matters, hosts Dr. Sue Kleiner and Erik Bustillo sit down with renowned sports nutritionist Anthony Ricci to explore the complex world of nutrition and performance in combat sports. Anthony shares his insights on the unique challenges athletes face. From effective weight cutting strategies to the impact of supplements on performance and recovery. Discover the importance of hydration, the nuances of different dietary practices, and the role of mental performance in

en

55:18

The Art and Science of Dentistry: An Exploration with...

Your Food Matters ·

2024/10/03

In this episode of Your Food Matters, hosts Erik Bustillo and Dr. Sue Kleiner are joined by Dr. Jeffery P. Kanter DDS MS Diplomat American Board of Periodontology. Dr. Kanter shares his unique journey from artist to dentist, discusses the evolution of dental practices, and highlights the critical role nutrition plays in oral and systemic health. Discover how inflammation connects oral health to chronic diseases, and learn practical approaches to improving overall wellness through dental care and

en

01:16:22

Navigating Nutrition and Performance: Insights from...

Your Food Matters ·

2024/09/27

Join Dr. Sue Kleiner and Erik Bustillo in a deep dive with Dr. Douglas Kalman, co-founder of the International Society of Sports Nutrition, as they explore the complex world of sports nutrition. In this episode, they discuss the fine line between performance and health, particularly in weight-class sports like boxing and wrestling. From weight cutting strategies to the ethical responsibilities of dietitians, this conversation addresses the challenges professionals face in supporting athletes while

en

40:10

Fueling Success in Nutrition Coaching: Insights from...

Your Food Matters ·

2024/09/18

Hosts Erik Bustillo and Dr. Sue Kleiner sit down with Samantha McChesney Hamilton, a fitness coach, and tactical athlete. In this episode, Samantha shares how her experience as a firefighter and tactical athlete shapes her approach to nutrition coaching. From overcoming mental and physical challenges to creating personalized nutrition plans for high-performance lifestyles, Samantha provides valuable insights into helping clients achieve yet sustainable results. Discover how to navigate client

en

52:46

Exploring Energy Balance & Sports Nutrition with Dr....

Your Food Matters ·

2024/09/10

In this episode, Dr. Sue Kleiner and Erik Bustillo sit down with Dr. Grant Tinsley, an expert in sports nutrition and energy balance from Texas Tech University. They dive deep into the science behind energy expenditure, the role of body composition, and strategies to optimize nutrition for athletic performance and health.

en

01:00:29

Unveiling the World of Nutrition and Supplement Science

Your Food Matters ·

2024/09/05

In this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo welcome their special guest, Dr. Susan Huling. Join the conversation as they dive into the complexities of supplement science, the importance of food in daily nutrition, and the evolving relationship between research and wellness. From personal stories to groundbreaking work at Radical Science and Substantiation Sciences, this episode covers the essential insights for anyone passionate about nutrition, fitness,

en

70 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown