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PODCAST

The Nourished Woman with Keri Marino

Some women find this show because they"re tired of doubting themselves, feeling disconnected and are looking for answers.Some find it because they practice yoga (or want to!) and sense it has so much more to offer than what they"ve been given.Some find it because they heard something about yoga philosophy and spirituality and want to know more.All of them are welcome here.I"m Keri Marino — Southern girl, feminist, slightly feral mama of three, chef wife and yoga therapist of 17 years.Yoga saved my

All Episodes

84:30
Miscarriage is a grief that can transform you with...
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31:08
What two miscarriages taught me about grief, yoga and...
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10:07
For the woman who can't turn your brain off at night
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12:48
No shade - you might not be my people (and the women...
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38:40
What Cambridge taught me about living fully - and why...
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22:35
Fight or flight and why your nervous system isn't broken
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17:37
On being brave enough to tell yourself the truth and...
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90:38
Spilling the tea — the truth about making a living in...
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18:21
Why you can't stick with yoga
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18:28
Stop waiting and wanting to practice - how women are...
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92:19
She ended the war with her body — Anna Guest-Jelley...
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19:10
Your body isn't broken — how to keep practicing yoga...
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12:53
The boring yoga might be exactly what you need.
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42:35
Your Body Was Protecting You All Along - Trauma, Your...
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80:30
The Truth About Trauma, Yoga and What Actually Heals...
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42:58
Women and Our Bodies - Body Image Truths & Finding...
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83:19
From Women's Shelter to Yoga Therapist — on Turning...
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16:26
I Cried Recording This — On Giving MySelf Permission...
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37:52
Beyond Calm - What Yoga Actually Does to Your Nervous...
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22:40
What My Yoga Practice Actually Looks Like as a Mom of 3
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