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PODCAST

The Midlife Chaos

HI! I"m Karen, Certified Life and Relationship Coach. The Midlife Chaos Podcast is for women facing midlife and wondering how the heck did I get here and where the flip am I going? I’ll be sharing my own personal stories of navigating this phase of life. The good, the bad, the ugly and most definitely the funny. NO topic is off limits. Join me on this adventure and the chaos that midlife brings.

society & culture mental health

All Episodes

38:24

Dance Like Everybody Is Watching

The Midlife Chaos ·

2025/10/03

I know... we've all heard the phrase, "Dance Like Nobody Is Watching" but what if you had the courage to "Dance Like EVERYBODY Is Watching"?? I always seem to learn the biggest life lessons while traveling. This time, the dance floor is where my brain got spinning. #midlifechaos #courage #peoplewatchingatitsbest Thanks for listening!! If you liked what you heard... Like my Facebook page https://www.facebook.com/themidlifechaos Join the Facebook VIP group https://www.facebook.com/groups/2...

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48:03

Body Image with Whitney

The Midlife Chaos ·

2025/09/23

Body Image, Weight Loss, Marriage, Motherhood, Midlife, Goals... What else can we talk about??? Whitney sits down with me because she heard a recent episode that spoke to her. I love chatting with her and getting her perspective and life experience with battling her own weight loss goals. #themidlifechaos #mentalhealth #bodyimage Thanks for listening!! If you liked what you heard... Like my Facebook page https://www.facebook.com/themidlifechaos Join the Facebook VIP group https://www...

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72:24

Sex to Funerals and Everything In Between

The Midlife Chaos ·

2025/09/15

Teri is back to finish up our last convo. We are talking what would make good future episodes. What are you wanting to hear? What needs to be talked about? Midlife Chaos for Men?? Grab a drink, settle in on the couch and feel like you are at hanging with your best friends talking about all the chaotic things. #themidlifechaos #besstfriends #girltime Thanks for listening!! If you liked what you heard... Like my Facebook page https://www.facebook.com/themidlifechaos Join the Facebook V...

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136:12

I'm BACK!!! Kind of... Hopefully

The Midlife Chaos ·

2025/08/30

It's been the best of times, It's been the worst of times... It has been 1 whole year since my last episode. My very best good friend Teri is interviewing ME! She said she was not going to let any more "excuses" get in the way of me recording. We talk all things, how our friendship started, the good bad and the ugly of my last year and a half and what would make for good future episodes. We chat a little about me feeling like a fraud as I have been navigating my own midlife chaos but, isn't t...

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11:48

MY Midlife Chaos

The Midlife Chaos ·

2024/08/30

I've missed you!!With a little technical difficulty, I've been "too busy" to get it figured out.I had to be honest with myself and not let any more "excuses" get in my own way.#MidlifeChaos#Sextember#getyourmarriageon#intimatelyusThanks for listening!!If you liked what you heard...Like my Facebook page https://www.facebook.com/themidlifechaosJoin the Facebook VIP group https://www.facebook.com/groups/266113809474598Follow me on Instagram https://www.instagram.com/themidlifechaos/

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15:56

Hot Takes and Unpopular Opinions

The Midlife Chaos ·

2024/06/11

A hot take is a statement that's bold or edgy enough that people just have to debate. It's not really, factually, right or wrong. But people can't help without putting in their opinion. In the right situation, hot takes open the door for lively and (hopefully) fun conversation and connection.#hottakes#manvsbear#DoesPineappleBelongOnPizzaThanks for listening!!If you liked what you heard...Like my Facebook page https://www.facebook.com/themidlifechaosJoin the Facebook VIP group https://www.face...

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13:34

Summer FUN!

The Midlife Chaos ·

2024/06/04

Summer FUN, Summer Hygge!How are you bringing Hygge to your summer? Is our summer already stressing you out and it is just getting started?Let's chat about ways to slow thing down and live in the moment. Hygge style.#Hygge#SummerFun#SmmerHyggeThanks for listening!!If you liked what you heard...Like my Facebook page https://www.facebook.com/themidlifechaosJoin the Facebook VIP group https://www.facebook.com/groups/266113809474598Follow me on Instagram https://www.instagram.com/themidlifechaos/

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19:43

The Importance of Sex Education - Part 2

The Midlife Chaos ·

2024/05/28

Today's focus is on the topic of Interpersonal Violence taken from the National Sex Education Standards, edition 2 (2020)I know this topic can be tough or sensitive. I know that we think our children aren't ready to hear it. Maybe we don't even have kiddos at home. We do have influence over those around us, or even our grandchildren. Our best option is to be a knowledgeable resource.#SexEducation#nationalstandardsThanks for listening!!If you liked what you heard...Like my Facebook page https:...

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31:57

The Importance of Sex Education

The Midlife Chaos ·

2024/05/24

What did you learn about sex growing up? For me? Not much at all. We are taking a look at the National Sex Education Standards. I am impressed with how it is laid out by category and by age. The standards are both insightful and necessary for the wide range of topics included.#SexEducation#LetsTalkAboutSex#NationalSexEducationStandards#STDs#HealthyConversationsThanks for listening!!If you liked what you heard...Like my Facebook page https://www.facebook.com/themidlifechaosJoin the...

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13:12

What Would Jesus Do?

The Midlife Chaos ·

2024/05/16

I am hopping on a soapbox. I heard a phrase this week that has just not sat right with me. You may not like my perspective, I'd love to hear your take. How do you feel when you are told to be the bigger person? How validated does that make you feel? Let's chat about it!#WWJD#LOVE#loveistheanswerThanks for listening!!If you liked what you heard...Like my Facebook page https://www.facebook.com/themidlifechaosJoin the Facebook VIP group https://www.facebook.com/groups/266113809474598Follow me on...

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13:31

Mothers

The Midlife Chaos ·

2024/05/10

Let's celebrate all those beautifully kind-hearted women who have stepped-up in every which way as having motherly influence on our children. Where do you fall on the I Love/Loathe Mother's Day spectrum?Is Mother's Day just another day in your house?Do you have real heartache over Mother's Day?Is becoming a mother not happening for you?Do you just want a clean house and the kids not to bicker?Can we unite in the knowledge that we all share a Heavenly Mother.#mothers#happymothersday#celeb...

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20:07

Thinking about Grief - How to be better prepared

The Midlife Chaos ·

2024/05/02

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42:16

4 Phases of Perimenopause w/ Ashlee

The Midlife Chaos ·

2024/04/23

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59:17

Grief w/ Lacy Williams

The Midlife Chaos ·

2024/04/16

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31:38

Boudoir and Body Positivity w/Kara Hayes

The Midlife Chaos ·

2024/04/09

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23:52

Get Fit Month

The Midlife Chaos ·

2024/04/03

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14:08

The Manual

The Midlife Chaos ·

2024/03/26

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20:19

Just Ramblin'

The Midlife Chaos ·

2024/03/20

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16:54

Celebrating Women

The Midlife Chaos ·

2024/03/12

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12:34

Raw and Real Recap

The Midlife Chaos ·

2024/03/06

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51 results

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