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PODCAST

Bench To Bold with Alisa Hood and Marnie Schneider

Bench to Bold with Alisa and Marnie

Life isn’t a spectator sport—and this podcast is your invitation to get off the bench and into the game.Welcome to Bench to Bold—a show for anyone who"s ready to stop sitting on the sidelines and start living life like they mean it. Hosted by dynamic duo Alisa Hood, fashion and lifestyle entrepreneur, and Marnie Schneider, author, speaker, and football legacy, the podcast brings together inspiring guests, bold conversations, and a sprinkle of sports energy to help you own your moment—on your

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All Episodes

43:03

S2 Ep 4: The Cancer Conversation Nobody Else Is...

Bench To Bold with Alisa Hood and Marnie Schneider ·

2026/04/01

Send us Fan Mail What happens in the room when a doctor delivers a cancer diagnosis — and what should happen next? In this episode of Bench to Bold, Marnie and Alisa sit down with Dr. Chadi Nabhan, internationally recognized hematologist, medical oncologist, author, and host of the Healthcare Unfiltered podcast. Dr. Nabhan walks through his new book The Cancer Journey, published by Johns Hopkins University Press, explaining why cancer hits psychologically different than any other diagnosis, h...

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47:40

S2 Ep 3: She Survived the Miracle on the Hudson — and...

Bench To Bold with Alisa Hood and Marnie Schneider ·

2026/03/25

Send us Fan Mail On January 15, 2009, Denise Lockie boarded US Airways Flight 1549 at LaGuardia Airport — a routine Thursday afternoon trip home. What happened next would become one of the most remarkable survival stories in aviation history. In this episode of Bench to Bold, Denise joins Marnie and Alisa to walk through every moment: the hostile corporate merger that put her on that flight, the thunderous noise at 3,200 feet, her eerie calm while the cabin erupted in panic, the upside-down e...

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37:17

S2 Ep 2: The First Woman in the Dallas Cowboys Locker...

Bench To Bold with Alisa Hood and Marnie Schneider ·

2026/03/18

Send a text Marjorie Herrera Lewis is a trailblazing sports journalist who became the first female beat writer to cover the Dallas Cowboys, and she brought her incredible energy and stories to Bench to Bold. From growing up in a sports-obsessed family in Santa Fe to accidentally almost becoming the next J.Lo (seriously!), Marjorie's journey is pure gold. She dives deep into her groundbreaking work covering the Cowboys during the Tom Landry era, her friendship with tennis legend Martina Navrat...

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37:12

S2 Ep 1: New Studio, New Season & The Real Work...

Bench To Bold with Alisa Hood and Marnie Schneider ·

2026/03/11

Send a text Season two of Bench to Bold is officially here — and Marnie and Alisa are back with a brand new studio, a lot more to say, and zero plans to slow down. In this season premiere, the co-hosts reflect on a whirlwind trip to Super Bowl Media Row (yes, Cam Newton recognized them), share major updates on Marnie's MLB licensing deal and upcoming Baseball Billy books, and pull back the curtain on what it actually looks like to build something from scratch — from Alisa hand-writing labels ...

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43:53

Ep 28 - Stop Talking to Yourself Like That: From...

Bench To Bold with Alisa Hood and Marnie Schneider ·

2026/03/05

Send a textEpisode DescriptionThere’s a voice most of us carry around all day. It comments on what we eat, how we look, what we said in that meeting last week. It’s constant. It’s cruel. And most of the time — we don’t even notice we’re doing it.Colleen Odegaard has spent 30 years on live television, interviewing A-list celebrities and Charlotte’s most compelling stories. But behind the camera, she’s been doing a very different kind of work — the kind that doesn’t show up on a highlight reel. In

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29:13

Ep 27: Love Without Borders: Patty Shropshire on...

Bench To Bold with Alisa Hood and Marnie Schneider ·

2026/03/05

Send a text What does it look like to open your heart and your home to children from across the world? In this deeply moving episode of Bench to Bold, Alisa and Marnie sit down with Patty Shropshire, a teacher-turned-realtor, adoptive mother of two, and one of the most quietly bold women we've ever had on the show. Patty's adoption story is actually two stories and they couldn't be more different. First, the miraculous journey that brought five-month-old Kaya home from Korea, complete with a ...

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37:11

Ep 26: From Bench to Bold: Tiffany Blackmon on Breast...

Bench To Bold with Alisa Hood and Marnie Schneider ·

2026/02/19

Send a text What does it look like to reinvent yourself — not once, but over and over — and come out stronger every time? In this episode, Marnie and Alisa sit down with the incredible Tiffany Blackmon: chef, content creator, podcast host, and certified Renaissance woman. Tiffany shares the full arc of her journey — from culinary school and competing in the fitness world, to building a thriving multi-platform brand at 61, to her deeply personal experience with breast implant illness that doct...

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28:11

Ep. 25: Finding Real Love: Matchmaker Julie Ferman's...

Bench To Bold with Alisa Hood and Marnie Schneider ·

2026/02/06

Send us a text Join Marnie and Alisa as they sit down with Julie Ferman, a professional matchmaker with 35 years of experience who has helped create over 1,400 successful couples. Julie shares her unique origin story—meeting her husband while signing up for his dating service—and reveals the insider secrets of the matchmaking industry. In this candid conversation, Julie discusses: - Why traditional matchmaking services primarily serve high-net-worth men - The biggest mistakes both men and wo...

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38:32

Protect Your Loved One: What Families Must Know...

Bench To Bold with Alisa Hood and Marnie Schneider ·

2026/01/21

Send us a text Choosing a nursing home or rehab facility can happen fast—and families are often handed a short list and told to “pick one.” In this episode of Bench to Bold, we sit down with Erin Stuckey, a South Carolina attorney who has seen this system from both sides: she previously defended hospitals and nursing homes in malpractice cases, and now represents patients and families when negligence occurs. Erin shares practical, empowering guidance to help you make informed decisions before...

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31:36

Ep 22: Own the Room: Confidence, Grit, and Building a...

Bench To Bold with Alisa Hood and Marnie Schneider ·

2026/01/14

Send us a text What does it really take to build a bold life—and keep building when life gets messy? In this episode of Bench to Bold, we sit down with Jennifer Torney, Global Vice President at TAPFIN (a ManpowerGroup company), to talk about the moments that shaped her confidence, career, and leadership style. Jennifer shares how a major family shift during college forced her to grow up fast, how sales taught her to bet on herself, and why her mom’s advice—“People will fire somebody to hire y...

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36:53

Ep 21 - The Bold Mindset: How Resilient Women Build...

Bench To Bold with Alisa Hood and Marnie Schneider ·

2025/12/31

Send us a textWhat does it really take to live a bold life—especially after setbacks, loss, and moments that could have kept you stuck on the sidelines?In this episode of Bench to Bold, we sit down with Alvina Alston, a media powerhouse whose life story is a masterclass in resilience, reinvention, and courage. From growing up in a single-parent household to navigating profound personal loss, career pivots, and being unexpectedly benched, Alvina shares how she learned to keep moving forward—without

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34:54

Ep 19: Why Women Feel Exhausted, Foggy, and Off—and...

Bench To Bold with Alisa Hood and Marnie Schneider ·

2025/12/30

Send us a textSo many women feel constantly tired, mentally foggy, irritable, or just off—and quietly assume it’s normal, stress-related, or something they just have to push through.In this episode of Bench to Bold, we sit down with Dr. Laura, a board-certified OB-GYN and menopause specialist at Infinity Med Spa, to talk honestly about what’s really happening inside women’s bodies—and what can actually help.We cover:Why exhaustion, brain fog, mood changes, and low motivation are so commonThe

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6:37

Ep 20 - From HBCU to the Dallas Cowboys: Timmy...

Bench To Bold with Alisa Hood and Marnie Schneider ·

2025/12/29

Send us a text What does it take to go from an HBCU classroom to the Dallas Cowboys—and build a successful life after the NFL? In this episode of Bench to Bold, we sit down with Timmy Newsome, former Dallas Cowboys running back and proud Winston-Salem State University (HBCU) alum, to talk about discipline, leadership, and life beyond the game. Timmy shares his journey growing up in North Carolina, earning a scholarship to an HBCU, being drafted into one of the most iconic franchises in sports...

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38:14

Ep 18 - Inside Charlotte’s Real Estate Boom: How...

Bench To Bold with Alisa Hood and Marnie Schneider ·

2025/12/10

Send us a textWhat does it really take to grow a luxury real estate brand, stand out in a competitive market, and make bold moves that actually pay off? In this week’s episode, we sit down with Abigail Hines Miller, Founder of The Agency Charlotte, for a conversation filled with practical insights every viewer can use — whether you're buying, selling, building your business, or trying to level up your career.You’ll learn: • What’s actually happening in the Charlotte real estate market right now

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58:16

Ep 17 - Matchmaker to the Stars: Samantha Daniels on...

Bench To Bold with Alisa Hood and Marnie Schneider ·

2025/12/03

Send us a textWhat does it really take to build a bold life — in love, in business, and in the everyday choices that shape who we become?In this episode, we sit down with Samantha Daniels, celebrity matchmaker, relationship expert, bestselling author of Matchbook, and the real-life inspiration behind the NBC series Miss Match starring Alicia Silverstone.For nearly 25 years, Samantha has helped high-profile clients find love, build confidence, and navigate dating with clarity and intention. Today,

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24:02

Ep 16 - Christy Martin: From Trauma to Triumph —...

Bench To Bold with Alisa Hood and Marnie Schneider ·

2025/11/27

Send us a text This week on Bench to Bold, we sit down with legendary boxer Christy Martin — a woman whose story is bigger, harder, and braver than most of us can imagine. Christy survived a near-fatal domestic violence attack, years of emotional abuse, addiction, and the pressure of navigating her sexuality in a world that wasn’t ready to accept her. From her hospital bed, she made a deal with God: If she lived, she’d spend the rest of her life helping others. And she’s doing exactly t...

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49:00

Ep 15 - A Place to Call Home for Special Needs Adults...

Bench To Bold with Alisa Hood and Marnie Schneider ·

2025/11/19

Send us a text If you’re a parent or caregiver of a young adult with special needs, you already know: planning for the future can feel impossible. The resources are limited, the waitlists are long, and true independence — the kind that’s safe, supported, and dignified — can feel out of reach. This episode is a breath of hope. Marnie and Alisa sit down with Erin and Rick, two parents who have spent years searching for the right long-term living option for their children with intellectual and d...

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37:14

Ep 14 | How to Care for Your Mental Health — The...

Bench To Bold with Alisa Hood and Marnie Schneider ·

2025/11/19

Send us a text In this episode, Alisa and Marnie sit down with Dr. Tiffany Hall, a therapist and educator, to have the conversation we all need about what it really means to be mentally well, especially when life feels heavy. She discusses the importance of mental wellness, coping strategies, and reducing the stigma surrounding mental health. Key topics include: Tips for maintaining mental wellnessThe impact of COVID-19 on mental healthThe difference between grief and mental healt...

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38:41

No Excuse Fitness Tips You’ll Actually Stick To (with...

Bench To Bold with Alisa Hood and Marnie Schneider ·

2025/11/05

Send us a textWhat if staying fit didn’t have to feel so hard? In this episode of Bench to Bold, Alisa and Marnie sit down with Ariel Lee, Lead Personal Trainer at West Kept Secret, to talk about what real fitness looks like — the kind that fits your life (and your body) without guilt or excuses.Ariel shares practical, no-nonsense advice for women who want to feel strong, confident, and consistent — without the pressure of perfection. From at-home workouts to mindset shifts that stick, this

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41:38

Ep 12 | Nothing to Wear? Stylist Paige Richardson...

Bench To Bold with Alisa Hood and Marnie Schneider ·

2025/10/29

Send us a textIn this episode of Bench to Bold, wardrobe stylist Paige Richardson joins Marnie and Alisa to talk about what it really takes to build a wardrobe that fits, flatters, and feels like you.After two decades in corporate retail, Paige stepped out on her own to help women rediscover confidence through personal style. From editing your closet to knowing what actually looks good on you, she shares how simplifying your wardrobe can change how you show up in life.💡 You’ll learn:How to decide

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