The Real Work Chat Podcast

This week's episode explores themes of leadership, community, and personal growth with their guest, Tristine Harris. We discuss the importance of work-life balance, the role of care in leadership, and the evolving workplace culture. Tristine shares her journey of self-discovery, her commitment to supporting others, and the challenges of navigating work and parenting. Our conversation emphasizes the significance of building relationships, resolving conflicts, and maintaining personal resilience in an

In this engaging conversation, hosts Isaac and Robin check in with each other before introducing their guest, Grace Johnson. The discussion explores themes of identity beyond work, the importance of community, and the role of intuition in decision-making. Grace shares her experiences in academia, the impact of cultural context on value systems, and the significance of grounding oneself in nature. Their conversation culminates in a declaration of freedom to play, emphasizing the need for creativity

In this episode of the Real Work Chat podcast, hosts Isaac and Robin connect with guest Makeda Richardson, co-owner and COO of Fight Into Fitness, about the complexities of workplace culture, identity, and empathy. They explore Makeda's deep experience in both nonprofit and corporate environments, discussing the challenges of accountability, the importance of community, and the role of fear in the workplace. Makeda reminds us about the importance of compassion and connection at work, as well as the

In this episode of The Real Work Chat, Isaac and Robin engage in a deep conversation with Dr. Shawn Bediako about the evolving landscape of work, mental health, and the importance of trust and fairness in the workplace. They explore personal histories with work, the distinction between employment and meaningful work, and the significance of authenticity and autonomy. The discussion also touches on the challenges of leadership, the role of fear and faith, and the necessity of community and diversity

In this episode of The Real Work Podcast, hosts Robin and Isaac engage in a deep conversation about workplace wellbeing, emphasizing the importance of rest, reflection, and the need for a supportive work environment. They explore the Workplace Mental Health and Well-being Framework (2024) from the US Surgeon General for mental health in the workplace, discussing five essential elements: protection from harm, connection and community, work-life harmony, mattering at work, and opportunities for

Robin and Isaac introduce the podcast, talk about what brought them to this space together, and outline how they hope to learn and grow through exploring wellness and nonsense at work.