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PODCAST

Century Lives

Stanford Center on Longevity

It’s a well-known fact that women live longer than men. But less well known is the fact that women live a larger percentage of their lives in poor health than men do. In Century Lives: The 51%, we explore the failures that have contributed to women’s health disadvantage for centuries: shortcomings in healthcare, research, education, policy, and social norms alike. And we tell the stories of the visionary leaders, doctors, and innovators working to level the playing field today.

science social sciences

All Episodes

29:31

Fran Drescher

Century Lives ·

2025/09/24

Look around you: Our communities are filled with people in their 60s, 70s, 80s, even 90s, doing things that would have been unthinkable at their age a generation ago. By 2030, the entire Baby Boomer generation will be 65 and older. But what does it mean to be old in an era of much longer life? Welcome to Century Lives: The New Old, from the Stanford Center on Longevity. In this season, we interview six extraordinary people who are challenging the way we think about aging. Today: Fran Drescher

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1:38

We Want to Hear from You!

Century Lives ·

2025/08/11

A future season of Century Lives will take a deep dive into the subject of housing. Our focus is inspired by a striking fact: The US is already facing a major shortfall of housing suitable for seniors, and the number of Americans over 65 is expected to grow by 30 million by mid-century. So… we want to hear from you! Please share your concerns and questions, whether it’s about:Cost Aging in place Finding community Moving Arranging care Navigating family ... or anything else

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47:05

FemTech

Century Lives ·

2025/04/02

Sometimes a single question can open up a whole new world. About ten years ago, a young doctor named Sara Naseri was trying to think of how the field of medicine could be more preventative. It was so difficult to get information about what was going on inside people’s bodies, before they were sick enough to go to a doctor for a blood draw. Suddenly it dawned on her: Women bleed every month. What can we learn from that blood, and why has no one looked at it before? A rigorous scientific study

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43:39

The Mobius Strip

Century Lives ·

2025/03/19

Two of the biggest social factors that contribute to health problems are financial insecurity and caregiving for family members. And it’s no coincidence that the burden of both falls more heavily on women. We hear the moving story of a woman named Amy Goyer, whose responsibilities as a caregiver landed her in bankruptcy and prevented her from taking care of her own health. She is now the national caregiving expert for the AARP. We also talk to three experts about how women’s lower financial status

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30:04

When Life Gives You Lemons

Century Lives ·

2025/03/05

What are autoimmune diseases, exactly? And how many people have them? Experts can’t quite agree on the precise number, but it’s a lot: somewhere between 10 and 15% of the population. And 80% of those people are women. Autoimmune diseases contribute significantly to a lower quality of life, and incidences of autoimmune diseases are dramatically increasing. Autoimmune diseases have typically been under-researched and, as a consequence, are poorly understood. But thanks to new funding and research,

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32:57

Your Heart Is on Barbra Streisand’s Mind

Century Lives ·

2025/02/19

Everyone knows that heart disease is a men’s issue. But as it turns out, everyone is wrong. Heart disease is also the leading killer of women. And despite significant efforts to educate the public about women’s heart disease, the risks that women face are still badly understood—not just by the public, but by the medical community, too. Why are doctors still ill-prepared to treat women with heart disease? And why do so many women not realize the threat of cardiovascular disease to their own

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33:40

Menopause - Suck it Up

Century Lives ·

2025/02/05

There are very few givens when it comes to menopause - and mostly unanswered questions. Should you treat menopause with hormones? Do hormones cause breast cancer? Do hormones cause heart disease? What about non-hormonal alternatives? Shouldn’t you just stop complaining? In this episode, we’ll offer a few answers about how we got here - decades after the abrupt end of the Women’s Health Initiative, the first study of its kind to look at the effects of hormone therapy on women’s health. We’ll hear

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41:41

Overlooked and Underfunded

Century Lives ·

2025/01/22

During its first hundred years, the National Institutes of Health, the world’s premiere medical research institution, used only male subjects in its clinical studies, completely ignoring the anatomy and physiology of half of humankind. But that began to change in 1990 - a turning point for women’s health in the United States, one brought about by the growing power of women in Congress and the field of medicine. We talk with Senator Barbara Mikulski, who along with a small band of members of

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26:18

The Kids Give Me Life

Century Lives ·

2024/10/09

The United States has been described as the “most age-segregated society that’s ever been." In the final episode of Century Lives: The Century Club, Ken travels around the globe to explore how other societies make intergenerational connections. He gets serenaded by the oldest and youngest Spaniards and witnesses the world’s most comprehensive effort to build an intergenerational society in Singapore. And as Ken wraps up his trip, he realizes that he found his ikigai.

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24:50

Anti-ageism

Century Lives ·

2024/10/02

It may not come as a surprise, but fixating on someone’s age can affect how you think about them—and even how they think about themselves. And the health implications are dramatic. People who have a negative view of aging live on average 7.5 fewer years than those who have a more positive view, even holding constant for other health and social factors.In this episode, Ken travels to some of the longest-lived countries in the world to find societies that put real thought into the needs of older

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25:41

Die Making Love

Century Lives ·

2024/09/25

It’s been said that you are what you eat, and Italians are aging like the fine wine that makes them famous. As older Italians retire and leave their careers behind, an astonishing number of them are beginning new chapters as volunteers. In this episode, Ken travels across Northern Italy to explore its vibrant new culture of volunteerism. Along his journey, he gets the best advice about aging he’s ever heard.

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23:33

Hurry, Hurry

Century Lives ·

2024/09/18

The national motto in South Korea is “hurry, hurry,” and that’s what the country did as it turned its metropolitan areas into “lifelong learning cities.” Across the nation, adults of all ages now have access to free classes that help them keep learning—and connecting to each other. In this episode, Ken goes back to school, where he learns about the traditional art of teamaking, and meets a recent college graduate who is older than he is. Then we return to the United States to hear from an American

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22:24

Retirement as a Career

Century Lives ·

2024/09/11

You can’t go anywhere in Japan without running into older workers. They might be driving your taxi, serving your food, or selling you tickets at a tourist attraction. Japan has the highest percentage of older workers in the world. You might think this has to do with economic necessity and changes in pension rules. But when you look closely, you’ll discover the widely accepted belief in Japan that work brings you “Ikigai," which translates to a purpose in life that is critical to healthy and

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21:11

The Fountain of Youth

Century Lives ·

2024/09/04

Americans are obsessed with youth. But instead of keeping us younger, that focus is proving detrimental to our health. Join us as we explore how the U.S. can reframe our government policies and social perspectives to help extend our lives. In the first episode of Century Lives: The Century Club, “The Fountain of Youth,” Ken searches for centenarians in Italy, drags his Gen Z son to Florida’s Fountain of Youth tourist attraction, and learns an interesting truth from the chronicler of the world’s

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24:21

The Generational Shift

Century Lives ·

2024/02/21

Though attitudes about retirement are shifting rapidly, traditional notions of retirement still hold currency. In Episode 6, we meet Maria and Brendan D’Souza. Maria is a senior nurse at Lyndon B. Johnson Hospital, just a few years away from retirement. Her son Brendan is freshly minted from medical school, starting his career just a few floors away from his mother. They share a family bond, a career, and many of the same interests and passions, but for all that unites them, different perspectives

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29:24

I Will Never Retire

Century Lives ·

2024/02/14

For some, work is a calling, and they can’t ever imagine giving it up. In episode 5, we meet Michael Segal, and hear his incredible journey—beginning with being left for dead on the floor of a convenience store in Austin, TX and ending with his lifelong commitment to helping trauma victims survive and flourish in the trauma wards of Ben Taub Hospital.

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25:58

My Next Act

Century Lives ·

2024/02/07

For some, retirement is just the starting pistol for that next act. Whether it is a new business or an entirely new career, retirement is just an out-of-date term for starting something new. To this group, entrepreneurship is a big draw (older Americans are the fastest growing group of entrepreneurs) but it’s really about the freedom to pursue an exciting new phase of life. In episode 4, we meet Tasha Mayweather, and are drawn into her vision for her next act: KBK Skating Palace. And that’s just the

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24:22

The Classic

Century Lives ·

2024/01/31

Retire young: travel, spend time with family, perhaps tend to a nice piece of land in the country. It is the retirement that we all are supposed to want, but relatively few people get. In episode 3, we meet Carrie Nealis, a nurse in her late 30s who dreams of having the retirement her parents did. But she is challenged by the uncertainty of our times and the nagging belief that her generation will not share the same opportunities of their parents.

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32:08

The Struggle

Century Lives ·

2024/01/24

It’s a common story: approaching retirement with little or no savings, uncertain how far social security or savings will take you, dealing with climbing health care costs and the potential responsibility for providing financial support to adult children. Increasingly, retirement is a financial struggle for millions. In episode 2, we meet Genie and Burgess Etzel, both approaching the final year of their careers at Harris Health. Perhaps they have it made: two pensions, a house in a fashionable

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23:07

Meet The Boss

Century Lives ·

2024/01/17

If there is a new vision of what “The New Retirement” should be, it is the “all of the above” retiree: stay healthy, stay involved in something you are passionate about, and be a dedicated caregiver to your future grandchildren. In episode 1, we meet Esmaeil Porsa, the CEO of Harris Health, to hear about his arduous and shockingly improbable road to the top of Harris Health, and what it means for the retirement that may not come as soon as his family hopes.

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