Lovefly

00:33:10

Ep. 299 - Suzanne's story - From being unable to...

Lovefly ·

2026/09/30

Meet Suzanne...Suzanne’s fear of flying began suddenly at 21, despite never having experienced a bad flight or aviation incident. She went through years of avoiding flying, including periods lasting more than a decade. She tried Flying Without Fear courses, books and other techniques over many years, with varying degrees of success. A particularly difficult experience saw her refused boarding because she was so distressed about flying. In 2022, her fear reached its lowest point when she

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00:52:08

Ep. 298 - Andrea and her 35 year battle with anxiety...

Lovefly ·

2026/09/23

In this episode of the Lovefly podcast, Paul speaks with Andrea about her 35-year battle with flight anxiety and trapped panic. After an offhand remark during a 1991 flight triggered a panic attack, Andrea spent decades avoiding air travel, missing out on family trips, and struggling with anticipatory dread.Discover how she broke a 35-year avoidance loop using full-scenario visualization, EFT tapping, flight chunking, and the Lovefly community—and how she’s now heading to Europe! What you'll learn

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00:47:28

Ep. 297 - Captain Steve Jangelis, Aviation Safety Chair

Lovefly ·

2026/09/16

Captain Steve Jangelis, Safety Chair, Air Line Pilots Association InternationalCaptain Steve Jangelis is the Aviation Safety Chair for the Air Line Pilots Association, Int’l Air Safety Organization. The ALPA Air Safety Organization has over 450 line-pilot volunteer safety subject matter experts and is the largest non-governmental safety organization in the world, representing over 80,000 pilots at 42 airlines in the United States and Canada. Captain Jangelis represents ALPA as a member of the

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00:55:17

Ep. 296 - Brent Keyes, Director of Aviation and...

Lovefly ·

2026/09/09

Brent Keyes is Director of Aviation and he manages a Part 91 corporate flight department for domestic and international operations based in Florida, USA.Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithoutfear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group: https://lovefly.podia.com Lovefly Courses & Resources: https://linkup.shop/lovefly Intro and outro music 'Fearless' Daniel King Hosted

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00:39:07

Ep. 295 - Jade Whyley's courageous story of how she...

Lovefly ·

2026/09/02

In this episode of the Lovefly Podcast, Paul Tizzard talks to Jade Whyley about her lifelong fear of flying and the traumatic experiences that shaped it from childhood. Jade shares how anxiety and avoidance affected her relationships, holidays and family life, and how therapy, education, community support and gradual exposure helped her rebuild her confidence. After years of struggling, Jade recently took her first flight in eight years—and landed with a powerful new sense of achievement. An honest

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00:36:40

Ep. 294 - Amy Julia on trusting Delta Airlines with...

Lovefly ·

2026/08/26

Amy Julia Becker joined Paul Tizzard on the Lovefly Podcast discussing how it felt to trust Delta Airlines with her daughter Penny, flying on her own as a young adult with disability.Amy Julia Becker invites people to reimagine the good life through her writing and speaking on disability, faith, and culture. She is the author of To Be Made Well, White Picket Fences, Small Talk, and A Good and Perfect Gift. She is a guest opinion writer for national publications and hosts two podcasts: Take the Next

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00:47:25

Ep. 293 - John and Paul, Lovefly Co Founders...

Lovefly ·

2026/08/19

What is the case for fear of flying courses and resources? John and Paul discuss this and includes a call to action if you are involved in aviation in any way whatsoever.Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group: https://lovefly.podia.com Lovefly Courses & Resources: https://linkup.shop/lovefly Intro and outro music 'Fearless'

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00:47:41

Ep. 292 - Gill Crane and it is never too late to...

Lovefly ·

2026/08/12

Meet Gill... 'I'm 72, retired and living Somerset with my partner, three dogs and two goats. I love the countryside and still enjoy horse-riding and dog walking. I've one son, a Vietnamese daughter in law and two grandsons, now living in Malaysia.' Gill has to travel now otherwise, she will miss out on visiting her Grandsons.Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia

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01:02:05

Ep. 291 - Joanna 14 flights in one year to cure hear...

Lovefly ·

2026/08/05

In this episode of the Lovefly Podcast, host Paul sits down with Joanna to discuss her incredible journey from severe flight anxiety to taking 14 flights in a single year. Joanna breaks down the practical strategies that helped her reclaim her freedom: from changing seat locations to understanding turbulence and using aviation education as a shield against panic. What you'll learn in this episode: Why fear of flying develops (even without a traumatic flight experience) The power of sitting by the

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00:38:59

Ep. 290 - Josh Aronson Autism and Fear of Flying

Lovefly ·

2026/07/29

Josh Aronson. Navigating an airport can be overwhelming, but flying with autism or severe flight anxiety adds an entirely different layer of sensory friction. In this episode of the Lovefly Podcast, we sit down with international journalist and neurodiversity advocate Josh Aronson. Josh flies constantly and shares exactly how he manages traveling the world on the autistic spectrum. From cracking the code on hidden airline assistance systems to mastering in-flight sensory triggers, this conversation

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00:38:25

Ep. 289 - Caroline Milne Menopause Coach, Fear of...

Lovefly ·

2026/07/22

Did you use to fly with ease, but now the mere thought of an airplane cabin triggers intense panic and heart palpitations? The problem might not be the flight itself—it could be your hormones. In this episode of the Lovefly Podcast, we sit down with former NHS nurse and specialized Menopause Coach Caroline Milne to pull back the curtain on the hidden biological link between perimenopause and sudden travel anxiety. Discover how fluctuating oestrogen and progesterone levels steal your brain's natural

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00:45:11

Ep. 288 - Jon Hilton Virgin Atlantic Airways

Lovefly ·

2026/07/15

"Jon Hilton is an award-winning inclusion and belonging leader with 33 years’ experience across the travel and aviation industry, spanning operational roles, corporate sales and, more recently, diversity, equity and inclusion.At Virgin Atlantic, Jon works across the organisation to help shape a culture where every voice is heard, every experience is valued and inclusion is reflected not only in how people work, but in how customers experience the brand. His role spans LGBTQIA+ inclusion,

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00:52:16

Ep. 287 - Professor Martin Antony

Lovefly ·

2026/07/08

Dr. Martin M. Antony is Professor and Chair in the Department of Psychology at Toronto Metropolitan University. Previously, he was founding director of both the Anxiety Treatment and Research Clinic and the Psychology Residency Program at St. Joseph’s Healthcare Hamilton. He was also Clinical and Training Lead for the Ontario Structured Psychotherapy Program. He is a fellow of the Royal Society of Canada and the Canadian Academy of Health Sciences, a member of the Order of Ontario, and he is a past

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02:03:08

Ep. 286 - Dan Morrell tells his amazing fear of...

Lovefly ·

2026/07/01

You are going to love this guy's story telling. A Brit that has moved to Australia and what that means for someone with a fear of flying, heights, claustrophobia. Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group: https://lovefly.podia.com Lovefly Courses & Resources: https://linkup.shop/lovefly Hosted by Simplecast, an AdsWizz company

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00:22:46

Ep. 285 - Gita Brown, Student Pilot, former nervous...

Lovefly ·

2026/06/24

Gita Brown has been a member of the Lovefly community for such a long time now. She gives so much with her experience and time. Now, she is sharing her wisdom via a 21 day self care program. Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group: https://lovefly.podia.com Lovefly Courses & Resources: https://linkup.shop/lovefly Hosted by

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00:40:35

Ep. 284 - Andrew McGowan Aviation Security Specialist...

Lovefly ·

2026/06/17

In this episode you will take a deep dive into what Aviation Security is all about and hear from an established Global Expert in this topic - Andrew McGowan from Delta Airlines.Andrew joined the Royal Air Force straight from college as a (very young) Policeman and went on to serve for 22 years in various roles including general Policing, Nuclear Weapon Security, Aviation Security, and VIP Security. He completed operational tours, in Afghanistan as part of the NATO ISAF Military Police force in

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00:49:03

Ep. 283 - Breathwork with Jane Randall and Laura...

Lovefly ·

2026/06/10

Today, we talk about breathing! Breathwork expert Jane Randall joins us with Laura Greenham who has been helped by Lovefly AND Breathwork with Jane. About Jane: I spent the early part of my career as an Air Hostess flying with British Caledonian flying both short and long haul to West African, North and South Americas and Europe my first long haul was to Abidjan on the Ivory Coast with Blue Sky holidays……. I have continued to travel throughout my life and now regularly fly to Canada and New Zealand

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00:48:36

Ep. 282 - Corrina cannot believe how much she has...

Lovefly ·

2026/06/03

"I'm Corrina, I'm 48 years old and I live in beautiful Newquay, Cornwall. I run a catering business and have 2 little boys. Ive always loved to see the world, I just didn't like the journey part! I'm so proud of what I've overcome since finding Lovefly and one thing is certain... I will never ever stop flying"Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia

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00:49:07

Ep. 281 - Mike Lawson, Author and SkyPeople What...

Lovefly ·

2026/05/27

In this fascinating episode of the Lovefly Fear of Flying Podcast, we welcome back aviation trainer and author Mike Lawson from SkyPeople to uncover what cabin crew training is REALLY like behind the scenes. Mike Lawson is an aviation professional and novelist. After working for a number of airlines in various positions from cabin crew to management, Mike now holds the title of Training, Outreach and Project Manager at SkyPeople Training where he manages the training products for both Cabin Crew and

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00:41:48

Ep. 280 - Jonathan Shard, Airport Police why flying...

Lovefly ·

2026/05/20

In this powerful episode of the Lovefly Fear of Flying Podcast, former Heathrow Airport armed police inspector Jonathan Shard shares what REALLY happens behind the scenes to keep passengers safe. From airport security and aviation policing to aircraft safety, passenger screening, AI scanning technology, and emergency response training — this episode gives nervous flyers a rare insider perspective on commercial aviation safety.Jonathan explains: • How airport security actually works • Why flying is

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