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PODCAST

Mindful Marriage and Family Podcast with Jake and Tamara Fackrell

Dr. Tamara Fackrell and Jake Fackrell

Coming September 18, 2025!Dr. Tamara Fackrell and her husband, Jake Fackrell, bring a rare and powerful perspective to love, marriage, and family. Tamara is a nationally recognized divorce attorney who has guided over 4,000 couples through the end of their marriages, and she holds a PhD in Marriage and Family Studies. She’s seen firsthand the patterns that destroy relationships—and the research-backed principles that keep them strong. Jake is a successful business leader with an MBA whose company

society & culture relationships

All Episodes

30:11

Episode 12: Eight Ways to a Joyful Marriage

Mindful Marriage and Family Podcast with Jake and... ·

2025/12/04

Dr. Tamara Fackrell and Jake Fackrell dive into the 8 essentials for creating joy in marriage. Love isn’t a one-time promise—it’s a daily decision. Small things matter, and small gestures done consistently can transform your relationship. Communicate with curiosity. Choose not to take offense, even when something feels offensive, and protect your connection with a healthy neutral zone. Keep the romance alive, stay intentional, and step into this upcoming season with a plan for joy. This is th...

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23:54

Episode 11: The Aim Game: Learning Your Spouse's Love...

Mindful Marriage and Family Podcast with Jake and... ·

2025/11/27

Dr. Tamara Fackrell and her husband Jake break down one of the biggest insights from years of working with couples: Most people in struggling marriages are trying—but they’re aiming at the wrong targets. In this episode, they introduce The Bullseye Marriage Board, a simple system that helps couples figure out: • What actually matters to your spouse • What actions hit the bullseye ...

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22:51

Episode 10: The Marriage Blueprint: His Needs, Her Needs

Mindful Marriage and Family Podcast with Jake and... ·

2025/11/20

Every couple has the same question: How can I make my spouse happy in my marriage? Believe it or not, your wife is not as complicated as you think! Today we dig into the heart-level needs that often go unspoken. We talk about why women crave appreciation and love , why men long for respect and peace, and how both can create a marriage full of affection, fun, passion, and partnership. This is a practical, honest, and hope-filled episode that will help you understand each other better- an...

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24:28

Episode 9: Money Talks (and So Should You)

Mindful Marriage and Family Podcast with Jake and... ·

2025/11/13

Finances are one of the top reasons couples drift apart—but they don’t have to be. In this episode, we dive into the ten financial must-dos every couple needs to strengthen their marriage and secure their future. Mindful marriages talk openly about money. They don’t hide, ignore, or pretend not to understand where the income and debts stand—they face it together. Learn how to build CRaZY Cash habits that can solve big money problems, reduce stress, and create financial unity. Because when yo...

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29:14

Episode 8: Fighting Fair: Turning Conflict Into...

Mindful Marriage and Family Podcast with Jake and... ·

2025/11/07

In this episode, Dr. Tamara Fackrell and Jake Fackrell dive into how to handle conflict without hurting connection. Learn what it means to stay in your lane, communicate with respect, and to never text fight. Discover how fighting fair can actually strengthen your marriage, deepen trust, and bring you closer together — even when you disagree. Learn to say what you mean without being mean.

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24:13

Episode 7: Closer by Design: The Art of Emotional...

Mindful Marriage and Family Podcast with Jake and... ·

2025/10/30

Join Dr. Tamara Fackrell and Jake Fackrell as they help you design a marriage that feels closer and more connected. You'll learn ten practical ways to deepen connection. Together, we'll explore how to build your love map, create meaningful rituals, express gratitude, and embrace the power of a simple six-second kiss. Don't miss this episode of Closer by Design. For more ideas with emotional closeness checkout MindfulMarriage.Love! 60 Ways to Create Emotional Closeness

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18:55

Episode 6: The Secret Sauce to Marriage: How a...

Mindful Marriage and Family Podcast with Jake and... ·

2025/10/23

In this episode, Dr. Tamara Fackrell and Jake share the “secret sauce” behind their strongest seasons of connection: a simple, repeatable marital retreat. Borrowing the best parts of business off-sites, they walk through how getting away for 1–2 nights creates space to dream, reconnect, and work on your relationship—not just in it. You’ll learn their 10–2 method (ten affirmations to two growth items) that keeps feedback gentle and loving, why the 5:1 positivity ratio matters, and their FREE f...

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15:51

Episode 5: The Secrets to Solving the Impossible

Mindful Marriage and Family Podcast with Jake and... ·

2025/10/16

In this episode, we take on what feels impossible—how to solve the unsolvable problems in your marriage. You’ll learn how bridge building can turn conflict into connection and transform a relationship that’s good into one that’s truly great. Discover the mindset and tools that helped our own marriage rise from good to great, and how they can do the same for you.

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24:46

Episode 4: The Eight Common Causes of Divorce from a...

Mindful Marriage and Family Podcast with Jake and... ·

2025/10/09

Join Dr. Tamara Fackrell, a seasoned attorney with over 25 years of experience, as she dives deep into the eight common causes of divorce. Some of the causes might surprise you! Dr. Fackrell breaks down these key factors and provides insightful advice on how to avoid them. Whether you're newly married, in a long-term marriage, or navigating a challenging phase, understanding these causes is the first step toward building a healthier, more resilient marriage. Tune in for tips, expert legal per...

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31:11

Episode 3: Four Different Methods to Solve a Problem

Mindful Marriage and Family Podcast with Jake and... ·

2025/10/02

In this episode, we dive into four powerful and healthy ways to solve problems. So often, miscommunication happens not because of the issue itself, but because we’re using the wrong method to work through it. Sometimes the solution is as simple as knowing whether to “solve” or to “share.” Dr. Fackrell also introduces a practical technique designed she has developed to help emotion-driven people connect more effectively with logic-driven people. If you’ve ever felt misunderstood—or struggled ...

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30:14

Episode 2: Understanding the Six Communication Styles

Mindful Marriage and Family Podcast with Jake and... ·

2025/09/25

Communication can either strengthen a marriage or slowly pull it apart. In this episode, we unpack the six common communication styles. We'll explain how each style shows up in everyday conversations, what strengths and challenges they bring, and how couples can bridge the gap when they communicate differently. You'll come away with practical insights on recognizing your own patterns, better understanding your spouse, and creating healthier, more effective dialogue in your relationship.

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31:35

Episode 1: Mindful Marriage: The ALWAYS List for...

Mindful Marriage and Family Podcast with Jake and... ·

2025/09/18

In our very first episode, Dr. Tamara Fackrell, J.D., Ph.D and her husband Jake Fackrell M.B.A. dive into the core practices that make marriages strong, healthy, and lasting. Drawing on over two decades of experience working with over 4,000 divorcing couples, we explore what helps relationships to thrive. Blending real-life stories, practical tools, and researched backed insights, we'll walk through simple habits that can make the difference between drifting apart and growing together. Whet...

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0:25

Sneak Peak to our First Episode Launching September...

Mindful Marriage and Family Podcast with Jake and... ·

2025/09/11

One week left for our Podcast Launch!

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0:47

Coming Soon! Mindful Marriage and Family Podcast

Mindful Marriage and Family Podcast with Jake and... ·

2025/08/27

Set your calendars! September 18, 2025 will begin the Mindful Marriage and Family Podcast

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0:39

Mindful Marriage and Family Podcast Coming Soon!

Mindful Marriage and Family Podcast with Jake and... ·

2025/08/20

We are excited to announce the Mindful Marriage and Family Podcast launching on September 18, 2025! Learn how to make your marriage from good to GREAT!

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