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PODCAST

The Panic and Treat Podcast

Alora Beshears and Jessica Turner

Two new grad nurses and besties bring you real talk about what it is like being a new grad RN and in a new grad program. They will bring laughs and support to your shifts!

health & fitness medicine

All Episodes

21:55

“Scrubs in the Sand- Experience St. Vincent With the...

The Panic and Treat Podcast ·

2026/01/16

We’re not in the studio; we have an experience for you! Come catch up with Alora and Jess as they take a well-deserved beach resort vacation! Enjoy the ambiance and a good yap session on our balcony as we plan our Nurse Con trip…. Should we go? We need your reviews and experiences! Let us know in the comments if it’s worth it!Social Media:Instagram: @thepanicandtreatpodcastTik Tok: @thepanicandtreatpodcast For questions or ideas for future episodes, please email us or DM us on any of our social

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47:50

Ep. 19: "Mini-Series week 7, Part 2; Wait, The Stress...

The Panic and Treat Podcast ·

2026/01/09

We continue our yap about the stresses of nursing school, more of the tools we used to get through it all, and how we still deal with our stress! Let's get uncomfortable and grow together! Social Media:Instagram: @thepanicandtreatpodcastTik Tok: @thepanicandtreatpodcast For questions or ideas for future episodes, please email us or DM us on any of our social media platformsEmail: panic.and.treat@gmail.comDisclaimer: This podcast reflects our personal experiences as new graduate nurses. This

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42:32

Ep. 18: "Mini-Series week 6, Part 1 Stress?; What...

The Panic and Treat Podcast ·

2026/01/02

Welcome back! Thank you all for giving Jess time to rest and recover. We’re jumping right back into the final episode (for now ;) ) of this mini-series on surviving nursing school! This is part 1, the besties update you on Jess’s lupus flare, Christmas shenanigans, and get into some stressful situations and some tools they learned to handle them. Hopefully, you can take some of the tools and be less stressed during nursing school!Social Media:Instagram: @thepanicandtreatpodcastTik Tok:

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43:37

Ep. 17: "Decorate the Tree With Us & A Yap Session"

The Panic and Treat Podcast ·

2025/12/12

We are taking a small break from our mini-series on nursing school. It’s been a rough week as we finish up our bachelor’s degrees on top of working…. So, we have decided, since we needed to decorate our tree, that we were going to do that with you all and yap about some lessons and realizations we have had as nurses this week!Social Media:Instagram: @thepanicandtreatpodcastTik Tok: @thepanicandtreatpodcast For questions or ideas for future episodes, please email us or DM us on any of our social

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71:45

Ep. 16 "Mini Series week 5- Bedazzled PureWick?...

The Panic and Treat Podcast ·

2025/12/06

This week’s episode is full of chaos and clinical pearls. We kick things off with the story of how our bedazzled PureWick ended up getting coat checked by security at the Nurse Blake show (because apparently sparkles are contraband now). After that, we dive into part two of preparing to be successful in nursing school, specifically focusing on how we made the most out of our clinical experiences.Alora and Jess break down what showing up ready to learn actually looks like, how we stayed engaged, and

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30:06

Ep. 15: "Mini-Series Week 4- Packing It ALL In For...

The Panic and Treat Podcast ·

2025/11/28

This is part two of preparing to be successful! Alora and Jess talk about how they prepared for clinicals! Showing up ready to go and ready to participate is how we got the most out of our clinical experiences.Social Media:Instagram: @thepanicandtreatpodcastTik Tok: @thepanicandtreatpodcast For questions or ideas for future episodes, please email us or DM us on any of our social media platformsEmail: panic.and.treat@gmail.comDisclaimer: This podcast reflects our personal experiences as new graduate

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42:01

Ep. 14: “Mini-Series Week 3- Building Your Arsenal to...

The Panic and Treat Podcast ·

2025/11/21

This week on the nursing school mini-series, Alora and Jess talk about how they got prepared for the lectures and all the resources they used! They also talk about some extra hard skills that are not necessarily nursing-based, such as teaching, that you would need to be prepared to hone as you progress through nursing school! Resource we loved and would recommend:1. Simple Nursing- get the books, get the subscription, use it! YouTube videos are free, but the subscription offers more in-depth

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66:22

"Mini Series Ep.2" We Bought EVERYTHING for Nursing...

The Panic and Treat Podcast ·

2025/11/14

In this episode of Panic and Treat, we’re back with Part Two of our “Surviving Nursing School” mini-series... and this week we’re getting honest about what we actually needed to survive nursing school… and what we really could’ve left in the Amazon cart.We kick things off with some real-life patient interaction stories (because of course something always happens before we record), and then dive into the money talk: the supplies worth every penny, the stuff that collected dust, and the purchases we

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67:38

Ep. 12: "Miniseries Ep 1. : What We Wish We Had Known...

The Panic and Treat Podcast ·

2025/11/07

Mini-series!? Welcome to our mini-series on surviving nursing school. We had another brainchild (Shocker, right?) and have been getting questions about how we made it through school. So, this is episode 1 of our mini-series on surviving nursing school.This week, the besties are going to dig into how to choose a nursing school. Besties, do your research and find the best fit! Nursing school is hard, so here are some of your tips and tricks to set yourself up for success and reduce your inevitable

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34:42

Ep. 11: "Hot Girls Use their PTO"

The Panic and Treat Podcast ·

2025/10/24

In this episode of Panic and Treat, we sit down for a casual conversation about nurse life, scheduling, and making the most of PTO. We talk about how we plan our shifts, avoid burnout, and use our time off intentionally. It’s a laid-back discussion about finding balance in a career that doesn’t always make it easy, with a few tangents along the way. Listen on Spotify and Apple Podcasts, and follow Panic and Treat for more honest conversations about nursing, growth, and real life behind the scrubs

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48:19

Ep. 10: "Paging Professional Boundaries"

The Panic and Treat Podcast ·

2025/10/18

The besties talk about setting boundaries in the workplace! They talk about how they have had to learn their nurse voice and set boundaries with patients and providers. Set boundaries, be good humans, and heal.Also, Jess got a new puppy, she’s a black lab, and her name is Athena! Here is Thor’s Insta so you can follow the babies and their crazy adventures! https://www.instagram.com/thor_the_lab_of_thunderigsh=MWNrdGk5MXZvMmcyNA%3D%3D&utm_source=qr Social Media:Instagram:

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58:51

Ep. 9: "Don't Be THAT Nurse"

The Panic and Treat Podcast ·

2025/10/10

Ep. 9: “Don’t Be THAT Nurse”The besties tackle nurse etiquette. They talk about how to be a good coworker to your fellow nurses, and how they like to be good teammates! Hot takes about things that drive them crazy, and things they try to do to set themselves up and other nurses. Drop in the comments things your coworkers do that are great or not so great. Let’s learn from each other!Social Media:Instagram: @thepanicandtreatpodcastTik Tok: @thepanicandtreatpodcast*Send us your spooky nursing stories

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57:33

Ep. 8: "Code Clear!"

The Panic and Treat Podcast ·

2025/10/03

Happy October! Alora and Jess discuss SBAR and how they navigate through that template to communicate with doctors and engage in other interprofessional conversations. Alora is the boss at giving reports! So, we need to hear her tips and tricks! They discuss nonverbal communication and lessons learned through effective communication in the workplace. New Grads, BE LOUD; we need to be heard. We do not need to suffer in silence. You are smart, and you should trust your intuition. You know more than

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51:12

Ep. 7: "So Many Ways to Nurse: Part 2"

The Panic and Treat Podcast ·

2025/09/26

Ep. 7: “So many Ways to Nurse: Part 2”This week, Alora and Jess finish their conversation about the specialties they saw during clinicals. The episode was longer than expected, so make sure to listen to part one before diving into this episode, so you don’t miss a thing! The besties discuss women's and children’s services, the ICU, the ED, public health, and hospice care. Social Media:Instagram: @thepanicandtreatpodcastTik Tok: @thepanicandtreatpodcast*Send us your spooky nursing stories to our

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41:58

Ep. 6: "So Many Ways to Nurse: Part 1"

The Panic and Treat Podcast ·

2025/09/19

This week, Alora and Jess delve into the various specialties they encountered during their clinical rotations. The episode was longer than expected, so we split it into two parts! Part one: The besties discuss oncology, cardiac specialty areas, and surgical services.Social Media:Instagram: @thepanicandtreatpodcastTik Tok: @thepanicandtreatpodcast*Send us your spooky nursing stories to our email for our special Halloween episode!**For questions, or ideas for future episodes, please email us or DM us

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49:11

Ep. 5: "Team Work, Makes the Shift Work"

The Panic and Treat Podcast ·

2025/09/12

This week, Alora and Jess talk about their past weekend plans and adventure. Then they dig further into what teamwork looks like on the floor. “Nurses are the backbone, CNAs are the vertebrae,” as Alora says later in the episode. We can’t do what nurses do without our team, so a heartfelt thank you to everyone we work with!Social Media:Instagram: @thepanicandtreatpodcastTik Tok: @thepanicandtreatpodcast*Send us your spooky nursing stories to our email for our special Halloween episode! For questions

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74:01

Ep. 4: "Get a Grip"

The Panic and Treat Podcast ·

2025/09/05

This week Alora and Jess dig into constructive criticism. They discover how they deal with criticism and how they process some of the hard parts of being a nurse. There are a lot of learning moments, as they also tackle to topic of being to task focused, but also working their way through learning all the pieces that put together the big picture of patient care.Social Media:Instagram: @thepanicandtreatpodcastTik Tok: @thepanicandtreatpodcast*Send us your spooky nursing stories to our email for our

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52:16

Ep. 3: "What the Shift Just Happened?!"

The Panic and Treat Podcast ·

2025/08/28

This week, Alora and Jess discuss how they prepare themselves for success before their shift. They also discuss how to prepare themselves for a shift, ensuring they are ready for anything that may arise during their shifts. They also discuss decompressing as a new grad and utilizing available resources.Please like, comment, and subscribe! Social Media Links:Instagram:@thepanicandtreatpodcastTik Tok: @thepanicandtreatpodcast*Send us your spooky nursing stories to our email for our special Halloween

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41:32

Ep. 2: "lost and Confused on the Floor"

The Panic and Treat Podcast ·

2025/08/28

This week, Alora and Jess talk about the experience of orientation as LPNs and New grad RNs. They discuss what they enjoyed and what they would change if they had to do it over! Please like and subscribe! Follow us on our TikTok and Instagram!TikTok : @panicandtreatpodcastInstagram: @the.panic.and.treat.podcast Email: panic.and.treat@gmail.comDisclaimer: This podcast reflects our personal experiences as new graduate nurses. It does not constitute medical advice, and the opinions shared are our own

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