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PODCAST

Signature Style Systems ~ Certified Personal Stylist, Image & Color Consultant, True Colour Expert

🔸Do you want to be able to show up for any event in your life feeling 100% like yourself? 🔸Are you sick of wondering why the outfits that look good on other people look or feel weird on you? 🔸Do you feel like you should already know how to create your own style? Like there was a cute girl outfit class that everyone else took but you didn’t know about? You know how most women are self-conscious about how they look? I was too! Now I have a process for discovering your Style DNA so you and I can

arts fashion & beauty

All Episodes

15:42

112 🔸 The Self-Discovery Path You'll Actually Enjoy

Signature Style Systems ~ Certified Personal Stylist,... ·

2025/12/03

Psychologist William Glasser taught that fun isn't frivolous—it's the genetic reward for learning. When self-discovery feels enjoyable, you engage more deeply and retain what you learn. Most approaches to self-discovery require significant emotional labor, discipline, or financial investment. But what if understanding your personality through cognitive functions gave you both profound insights AND practical application you'd actually look forward to? In this episode, I share why the

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20:48

110 🔸 Does Your Signature Style Evolve Over Time?

Signature Style Systems ~ Certified Personal Stylist,... ·

2025/11/19

Have you noticed your style preferences shifting over the years? Most people worry when their signature style starts to change, thinking it means they never had one to begin with. But here's what I've learned through both personal experience and working with clients: your signature style should evolve as you grow and mature as a person. In this episode, I'm sharing five legitimate reasons your authentic style naturally shifts throughout your life, from personality development to energy changes to

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12:43

109🔸How Personal Style Removes Friction From Your Life

Signature Style Systems ~ Certified Personal Stylist,... ·

2025/11/12

What if the way you dress could change everything? Not because it makes you look better, but because it removes the friction that keeps you distracted and self-conscious. In this episode, I'm challenging the idea that personal style is frivolous. When you understand your authentic style, you stop thinking about what you're wearing and start focusing on what actually matters: the people you're with, the work you're doing, the impact you want to make. Listen to discover why personal style isn't

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16:55

98🔸Personality Style Blueprint: How Myers-Briggs...

Signature Style Systems ~ Certified Personal Stylist,... ·

2025/08/25

Ever wonder why some style advice feels completely wrong for you? In this episode, I dive deep into how Myers-Briggs really works—beyond the four letters most people know. Your dominant cognitive function is your personal flow state, and when you can't access it, you experience symptoms similar to depression.I share my own story of feeling invisible during a lonely, low-budget season and explain how understanding cognitive functions can transform both your energy and your personal style

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16:02

97🔸How Personality and Style Determine Your Best...

Signature Style Systems ~ Certified Personal Stylist,... ·

2025/08/18

Ever wonder why some jean styles feel "right" while others feel like you're wearing a costume? In this episode, I explore how your Myers-Briggs cognitive functions and body design principles reveal which jean silhouettes will make you feel most authentic. From understanding why Si types love bootcut jeans to how Ne types approach styling creatively, plus where you fall on the trend adoption curve for styles like barrel legs and wide legs. Let's connect! Download your Body Design Basics guide! Want

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13:21

94🔸Exposing Diet Culture Lies: What to Wear When...

Signature Style Systems ~ Certified Personal Stylist,... ·

2025/07/28

I keep meeting women who want to work with me but are waiting until they reach their goal weight. This breaks my heart because it's exactly backwards from what actually supports both wellbeing and goals. The research on weight bias is devastating: 69% of people cite doctors as the second most common source of weight bias. When healthcare professionals perpetuate the message that larger bodies are less deserving of care, women internalize this and think they don't deserve nice clothes. Here's the

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15:45

92🔸What Rita's Style System Really Tells You About...

Signature Style Systems ~ Certified Personal Stylist,... ·

2025/07/14

Have you ever found yourself hoping that the next style system you find will finally allow you to crack the code on what you should wear? As a personality profiler, I learned to look for aesthetic sensibility in people with extraverted sensing, but recently I had a client who just wasn’t visually sensitive. Then I encountered Rita's Style Keys system. Most people think Rita's style system will tell them what to wear, but actually it reveals something missing from style advice: how your brain

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11:30

91🔸What Suzanne Caygill Knew About How Colors Make...

Signature Style Systems ~ Certified Personal Stylist,... ·

2025/07/07

Ever wonder why some colors make you feel like you're wearing a costume? In this episode, I explore what made Suzanne Caygill's color system so revolutionary. Unlike modern color analysis focused on undertones, Caygill discovered how the right colors make you look more authentically yourself—fresh, delicate, rich, or dramatic. I share my recent experience being complimented for looking "fresh" in Spring colors and explain why this matters for your personal style journey. Download my free guide -

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13:15

89🔸DISC, Personality and Style: Stop Hiding Who You Are

Signature Style Systems ~ Certified Personal Stylist,... ·

2025/06/23

There's a more direct way to create the effect you want with your style than strategically planning it. (Spoiler: it involves being yourself.) In this episode, I share how a realtor instantly read my personality type from a simple outfit, and what that taught me about why conventional styling wisdom gets it backwards. We explore how DISC types could dress strategically, but discover a more direct path to the same outcome. The most effective way to communicate through personality and style is simply

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12:10

85🔸Creating Your Perfect Personal Work Uniform Using...

Signature Style Systems ~ Certified Personal Stylist,... ·

2025/05/26

In this episode, I share how to create your own personal work uniform based on your unique body design. Learn the three key elements that determine which silhouettes will work best for you: waist shape for tops, hip placement for bottoms, and proportions for jacket length. Whether you prefer a one-piece, two-piece, or three-piece template, you'll discover how to build a signature style formula that honors your natural silhouette and saves you time. The power of a signature uniform comes from its

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15:36

83🔸Why Your Value Contrast Level Matters More Than...

Signature Style Systems ~ Certified Personal Stylist,... ·

2025/05/12

Ever been told you can't wear black because you're "low contrast"? In this episode, I debunk the biggest myths about value contrast in personal style and reveal why understanding your natural contrast level might be even more important than knowing your color season. Learn how to identify your unique value pattern and use it to create outfits that naturally harmonize with your appearance. Plus, discover special strategies for those with "touch of contrast" features like light coloring with dark

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10:44

81🔸 How Personality and Style Connect Through...

Signature Style Systems ~ Certified Personal Stylist,... ·

2025/04/28

Curious why some people maintain a consistent style across all contexts while others have multiple "style personas"? In this episode, I explore the fascinating relationship between personality and style consistency. I share insights from my research into how your Myers-Briggs type might predict your natural consistency preferences. Plus, discover why people (except ISTJs!) rarely admit to being externally motivated in their style choices! Join me to find the missing link between your personality

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15:18

79🔸How Wardrobe Simplicity Eliminates Hurry and...

Signature Style Systems ~ Certified Personal Stylist,... ·

2025/04/14

When I read John Mark Comer's "The Ruthless Elimination of Hurry," I was excited to see how his approach to clothing aligns with my philosophy. Wardrobe simplicity eliminates hurry and restores peace by removing unnecessary decisions from your day, allowing you to focus on what truly matters.In this episode, I share four essential questions to ask before any purchase and I explain why having fewer, better garments creates space for what truly matters. The American expectation that women should

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15:55

78🔸Style Rules Worth Breaking: Permission to Ignore...

Signature Style Systems ~ Certified Personal Stylist,... ·

2025/04/07

Remember when we were told women in business had to have short hair? 🤦‍♀️I believed that rule in the 80s—along with other style "commandments" that turned out to be completely arbitrary. In the latest Signature Style Systems podcast episode, I'm breaking down 7 outdated style rules that are holding you back from authentic personal expression: Why repeating outfits can actually strengthen your personal brand The truth about black basics (hint: most people look terrible in black!) How mixing metals

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15:23

72🔸Classic Wardrobe Essentials: Beyond One-Size-Fits-All

Signature Style Systems ~ Certified Personal Stylist,... ·

2025/02/24

When my daughters were growing up, we developed a concept we called the "permanent wardrobe" - pieces we would always like and want to keep, even if just for special occasions. Today on the Signature Style Systems podcast episode 72, we'll explore how to identify and build your own collection of personal classics that truly last.The percentage of classics in your wardrobe might depend on your personality type. One of my daughters has built an impressive collection of vintage dresses that

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12:50

71🔸How to Dress Classic While Staying True to Yourself

Signature Style Systems ~ Certified Personal Stylist,... ·

2025/02/17

Classic style emerged in the early-to-mid 20th century, shaped by designers like Claire McCardell and Coco Chanel. They created investment pieces for post-WWII American prosperity: neutral colors, simple silhouettes, quality materials. Today on The Signature Style Systems podcast, we'll explore how classic style looks different for every personality type and body design. Let's connect! Take the style personality quiz: What's Your Style Personality? Take the quiz here! Are you a DIYer? Grab the

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11:35

69🔸How to Dress Your Body’s Shape, Not “Fix” It:...

Signature Style Systems ~ Certified Personal Stylist,... ·

2025/02/03

When I was growing up in the 70s, I was so self-conscious about my legs that I wore jeans to the beach when it was 100 degrees outside. Can you imagine? I made my friends very uncomfortable!Today on episode 69 of the Signature Style Systems podcast, we'll explore how design choices can create different effects for your tummy area, and why you might want to rethink everything you've been told about 'problem areas. Let's connect! Take the style personality quiz: What's Your Style Personality? Take

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10:44

67🔸Why Your Personal Color Palette Should Grow With You

Signature Style Systems ~ Certified Personal Stylist,... ·

2025/01/20

Are you still wearing the same personal color palette you were given years ago? Most seasonal color analysts teach that your colors are fixed for life - but that doesn't match our lived experience. In this episode, I share my journey from being draped as an Autumn in the 1980s to discovering the vibrant colors that truly express who I am today. Learn why your personal color palette should evolve with you, how to recognize signs it's time for a change, and what specific life changes might signal the

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18:24

66🔸How Much Should Your Budget For Clothes Be? Real...

Signature Style Systems ~ Certified Personal Stylist,... ·

2025/01/06

Do you know how much you actually spend on clothes? Today, in episode 66 of the Signature Style Systems podcast, I'm sharing my own real numbers from 2024! When you know what works for you, you can be strategic about buying exactly the right pieces, no matter what kind of budget you have. Grab the workbook: The Wardrobe Pyramid and discover what clothes you really need for your lifestyle. Let's connect! Download the free guide: Discover Your Essential Aesthetic. Take the style personality quiz:

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12:06

65🔸The Final Piece of The Style DNA Puzzle: Lifestyle...

Signature Style Systems ~ Certified Personal Stylist,... ·

2024/12/30

Today I'm going to share a completely different approach to editing your wardrobe that will change how you think about seasonal transitions and closet cleanouts. Over the past few episodes, we've explored how understanding your Style DNA transforms your wardrobe: Your Aesthetic - the beauty that naturally resonates with you Your Design - how your physical characteristics inform style choices And today, we're talking about your Needs - the practical element that brings it all together Here's

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65 results

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