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PODCAST

Fizome™ Your Home Podcast with Kristy Iris

Making the mundane magical, where home meets soul, and clutter makes way for clarity with Kristy Iris

Fizome turns your home into a powerful tool for manifesting, healing, and magic. This podcast blends the mundane and the magical to help the conscious creative & neuro-glorious create a space that truly supports their goals and energy. kristyiris.substack.com

leisure home & garden

All Episodes

27:46

HOME: Burden to Bliss

Fizome™ Your Home Podcast with Kristy Iris ·

2025/11/30

Invisible labor—the mental, emotional, physical, and logistical loads of running a household is devastating to our experience of home. But what if your home could be a magical partner that lifts you up, regulates your nervous system, and reconnects you to who you're becoming?In this episode, I share the story that's sat in my heart for decades about a women's leadership circle and why equality in the home matters just as much as equality in the workplace. I talk about how our homes can shift from

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16:50

Cycle Breaking: Home Alchemy into Future You

Fizome™ Your Home Podcast with Kristy Iris ·

2025/11/11

Cycle Breaking: Home Alchemy into Future YouA body-doubling chat to help you get that one thing doneReady to tackle that one thing you've been putting off? This episode is designed as a body doubling session to help you get something done in your home—no matter how small. Kristy creates a shame-free, judgment-free space while walking you through what makes our homes so powerful (and sometimes so sabotaging) in our lives.In This Episode, You'll Discover:• How your home is a living extension of

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38:39

Why True Comfort Feels So Uncomfortable

Fizome™ Your Home Podcast with Kristy Iris ·

2025/10/05

In this episode: Our homes are dynamic — they’re alive, always responding to us, shifting and mirroring our energy. They’re not just containers for our lives; they’re collaborators in our evolution.This week, something happened that really showed me one of my oldest patterns. It wasn’t about the situation itself, but the feeling that rose up — that familiar calm that shows up when something’s gone sideways. I realized it was an old survival pattern, one that’s kept me small, quiet, and hesitant to

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28:49

Fizome™: A Revolutionary Alternative to Feng Shui

Fizome™ Your Home Podcast with Kristy Iris ·

2025/09/29

“Creating the space for your empire to grow, to evolve.”“We don’t start with what’s in the stars. We start with what’s in your heart.”This episode reveals an entirely different way of working with space and energy, one that’s custom-tailored for innovators building something unprecedented and want their environment to match that frequency.What You’ll Discover:From Theater Design to Space RevolutionHow a background in theater design, diving deep into characters and their worlds, translates to

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25:10

How do I Fizome My Home?

Fizome™ Your Home Podcast with Kristy Iris ·

2025/09/19

Kristy, how do I Fizome?What am I doing? Decluttering? Organizing? Meditating? Remodeling?Here's the thing—I have no clue what your Fizome will be. And that's exactly why it works.You're not getting another formula from me because you've tried those, haven't you? You're wildly evolving, done the work, shed the skins, embraced the mess of becoming... and now you're finally ready for your home to keep up with who you're becoming.What you and your home need is like nothing else because you ARE like

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23:06

How Your Home Can Regulate Your Nervous System

Fizome™ Your Home Podcast with Kristy Iris ·

2025/09/11

Show Notes: There’s so much talk, and rightfully so, about nervous system regulation these days. And let’s face it, all the mindset work in the world doesn’t always get down into our nervous system. How our bodies really feel makes a big difference in our well-being. And one thing I’m here to tell you about is how our homes are impacting our nervous system, and I’ve got some things you can do to help it along.In this episode of Fizome™ Your Home, Kristy Iris explores how our homes affect comfort,

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7:29

Fizome Your Home Podcast: Quick Energy Shift: A...

Fizome™ Your Home Podcast with Kristy Iris ·

2025/09/06

Feeling stuck, overwhelmed, or like your home’s energy is just… meh? This episode is your invitation to shift it—right now. No major clean-outs, no renovations—just a few minutes of simple, intuitive action that can ripple through your whole life.In this play-along episode of the Fizome Your Home Podcast, Kristy Iris guides you step-by-step to: ✨ Tune into your intuition to choose a spot in your home that’s calling for attention ✨ Ground yourself and connect with your future self—the you you’re

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30:32

Fizome Your Home Podcast – Episode 3: Starting with...

Fizome™ Your Home Podcast with Kristy Iris ·

2025/08/28

Fizome Podcast – Episode 3: Starting with Dreams and GoalsEvery home tells a story. The question is: does yours tell the story of who you truly are—and who you are becoming?Fizome Your Home always begins with your story, your dreams, and your goals. Before we clear a table or touch a closet, we begin with the vision of your future self and the life you're creating. Fizome weaves your dreams into your home so it uplifts you, grounds you, heals you, and calls you forward.When you start with your

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54:46

Welcome to The Fizome Your Home Podcast! What is Fizome?

Fizome™ Your Home Podcast with Kristy Iris ·

2025/08/14

Show Notes: Welcome to The Fizome Your Home Podcast! What is Fizome?Host: Kristy Iris Podcast: The Fizome Your Home PodcastEpisode SummaryWelcome to The Fizome Your Home Podcast, where your space gets to be as fabulous as you are! In this introductory episode, Kristy spills the tea on what "Fizome" actually means, its origin story and why this podcast exists as a warm hug for conscious creatives and heart-centered business owners who happen to have beautifully neurospicy brains. Spoiler alert: your

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2:03

Your home can either calm your nervous system... or...

Fizome™ Your Home Podcast with Kristy Iris ·

2025/05/08

Your home can either calm your nervous system... or sabotage it.Your home can either calm your nervous system... or sabotage it. We often think nervous system regulation means breathwork or sound baths, But your space is in the mix too .If your home is not set up to soothe, your nervous system is working overtime.Start by listening to your body. Do you feel grounded here? Safe? Supported? Your body knows before your brain does.And WOW-what can happen when you are automatically soothed in your home

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4:06

My secret to keeping a habit for over a year

Fizome™ Your Home Podcast with Kristy Iris ·

2025/05/05

My Secret to Keeping a Habit for Over a YearSpoiler: It’s not willpower. It’s nervous system magic—and my home is in on it.Show Notes:In this heartfelt solo episode, I’m inviting you into my morning corner—what I call my “Island of Ebb”—to share how I finally built a sustainable daily habit of journaling and meditation. It’s not just about willpower or productivity hacks. It’s about how my space—designed with intention—supports my nervous system and helps me return to myself again and again.I talk

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2:50

Introducing the Fizome Your Home Podcast with Kristy...

Fizome™ Your Home Podcast with Kristy Iris ·

2025/03/21

Fizome Your Home Podcast with your host and creator of Fizome, Kristy IrisFizome is for conscious creatives to connect home, goals and soul.Fizome turns your home into a powerful tool for transformation and manifesting, a creative medium, and a healing modality.Fizome is a holistic approach to your home addressing it: physically mentally, emotionally, energetically, and spiritually.I’ve been doing this work for decades, and while there are definitely commonalities that work for most people, there

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2:02

The Invisible Script: How Your Home Shapes Your Habits

Fizome™ Your Home Podcast with Kristy Iris ·

2025/03/18

The Invisible Script: How Your Home Shapes Your HabitsYour home is more than just a place where you exist—it’s a stage, a set, a living, breathing story unfolding every single day. And guess what? You’re the main character. 🎭✨Every object, every space, every detail is whispering (or shouting!) a narrative about who you are and how you move through the world. But is your home setting you up for success, or is it reinforcing old patterns that keep you stuck?Why Your Home is the Secret to Keeping a

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13 results

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