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PODCAST

Break It Down Podcast

Welcome to the Break It Down Podcast. We have brackets, interviews and debates on all things.Become a supporter of this podcast: https://www.spreaker.com/podcast/break-it-down-podcast--4219608/support.

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All Episodes

36:25

Kingdom Cheech

Break It Down Podcast ·

2026/02/04

In this episode of the Break It Down Podcast, Mat has musician Kingdom Cheech on. Where he shares his transformative journey from a life of addiction to a life dedicated to faith and music. He discusses the pivotal moments that led him to Christ, the power of personal testimony, and how he uses his music to glorify God and inspire others. Kingdom Cheech reflects on the societal impact of music, his creative process, and the importance of humility and gratitude in his career.Kingdom Cheech on

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19:57

Alex Kravets- Hydrofy

Break It Down Podcast ·

2025/12/31

In this episode of the Break It Down podcast, host Mathew Hansen interviews Alex Kravets, the founder of Hydrofy, a pioneering company that produces hydrogen infused electrolytes. Alex explains the science behind hydrogen water, its benefits, and the journey of creating Hydrofy from concept to product. The conversation delves into the unique aspects of Hydrofy compared to competitors, the challenges faced in product development, and the future aspirations of the company. Alex also shares personal

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29:09

Chris Rowan- Watkins Mayor

Break It Down Podcast ·

2025/11/26

In this episode of the Break It Down podcast, Mathew Hansen interviews Chris Rowan, the mayor of Watkins. They discuss Chris's journey to becoming mayor, his initiatives for the town, and the vibrant community events organized by the Lions Club. Chris shares insights into his leadership style, the challenges of being a mayor, and his vision for Watkins' futureBecome a supporter of this podcast: https://www.spreaker.com/podcast/break-it-down-podcast--4219608/support.

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32:51

Matt Igoe- Afuera Coffee

Break It Down Podcast ·

2025/11/19

In this conversation with Host Mathew Hansen, Matt Igoe discusses the unique approach of his coffee company, emphasizing the importance of human connection and quality in the coffee experience. He expresses a desire to make a difference in the outdoor community while providing exceptional coffee, distinguishing his brand from larger corporations like Starbucks.Become a supporter of this podcast: https://www.spreaker.com/podcast/break-it-down-podcast--4219608/support.

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61:56

Tim Burns- Radio Personality

Break It Down Podcast ·

2025/11/05

In this episode of the Break It Down podcast, host Mathew Hansen interviews Tim Burns, a seasoned radio personality and musician who shares his journey through the world of radio, the lessons he's learned, and his transition into real estate. Tim reflects on the impact of his radio career on listeners' lives, the challenges of sudden job loss, and the evolving landscape of media with the rise of podcasts. He also offers valuable insights and advice for navigating career changes and staying relevant

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19:55

Brent Schlangen- Multibusiness Owner

Break It Down Podcast ·

2025/10/22

In this episode of the Break It Down podcast, host Mathew Hansen interviews Brent Schlangen, a multi-business owner who shares insights on managing various ventures, including a trucking company, a party bus service, and a nutritional business. Brent discusses the challenges and rewards of entrepreneurship, the importance of a supportive team, and his personal journey towards health and wellness. He also touches on his foray into real estate and the significance of mindset in achieving success. The

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34:05

Interview With Marie Shadows

Break It Down Podcast ·

2025/10/08

In this episode of the M/T Field Podcast, host Mathew Hansen welcomes wrestling expert Marie Shadows. They discuss her journey in the wrestling industry, including her podcast, The Squared Circle, her experiences with WWE, and her current work in indie wrestling. Marie shares her insights on various wrestling promotions, her favorite moments, and her thoughts on the future of wrestling. The conversation also touches on memorable encounters with wrestlers and the potential for collaborations between

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49:17

Best Reason to Call off from Work!

Break It Down Podcast ·

2025/10/01

In this episode of the Break It Down podcast, the hosts engage in a lively discussion about the various reasons people call off work. They explore the legitimacy of different excuses, from mental health days to family emergencies, and debate the societal perceptions surrounding these reasons. The conversation highlights the challenges of balancing personal health with workplace expectations, and the humorous yet serious nature of common excuses. The hosts share personal anecdotes and insights,

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18:00

Family Football and Faith with Rene Vallejo II

Break It Down Podcast ·

2025/09/24

In this episode of the Break It Down podcast, host Mathew Hansen interviews Rene Vallejo II, a senior at Wilmar High School and captain of the football team. They discuss Rene's journey in sports, his strong faith, and his aspirations to become a youth pastor. Rene shares his experiences with mission trips and his commitment to raising awareness about human trafficking through a 30-mile run. The conversation highlights the importance of teamwork, personal growth, and community service in Rene's

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28:13

Claire Taylor Cohen- Beyond the Spotlight

Break It Down Podcast ·

2025/09/24

In this episode of the Break It Down Podcast, host Mathew Hansen interviews entrepreneur Claire Taylor Cohen, who shares her journey through modeling, music, and business. Claire discusses her early influences, the evolution of the modeling industry, and the importance of authenticity in building a personal brand. She reflects on her experiences with rejection, the role of community in entrepreneurship, and her inspirations in music and fashion. Claire also emphasizes the significance of teamwork

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32:02

Best TV Dad Bracket

Break It Down Podcast ·

2025/03/05

With the help from my sister and her boyfriend Steve, we talk about the best tv dad. We use a bracket to break down to see who is the best! Take a listenBecome a supporter of this podcast: https://www.spreaker.com/podcast/break-it-down-podcast--4219608/support.

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53:09

Robots with Robbie

Break It Down Podcast ·

2025/03/04

Robbie and I discuss all things Robotics. How he brought Robotics to Upsala Schools, what brought him to Upsala and what he has learned going to the meets. Just a heads up, the audio had some static throughout the interview. Become a supporter of this podcast: https://www.spreaker.com/podcast/break-it-down-podcast--4219608/support.

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34:37

Superintendent Vern Capelle

Break It Down Podcast ·

2025/03/03

To start the season off, we interview Vern Capelle. He started coaching and teaching in 1985 at Upsala Schools. Speaking with Vern, we discuss the magical run that Upsala Boys Basketball went on in the 2010 to advance to the state tournment. Also how did the team do against one of the best players in MN at the time Anders Broman. Become a supporter of this podcast: https://www.spreaker.com/podcast/break-it-down-podcast--4219608/support.

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4:50

Season 4..... Thank You

Break It Down Podcast ·

2024/09/28

Thank you to Season 4.Become a supporter of this podcast: https://www.spreaker.com/podcast/break-it-down-podcast--4219608/support.

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70:15

Best of the 2000's- Part 2

Break It Down Podcast ·

2024/09/27

Mat has big group today. We re-do the 2020 bracket of thebest 2000's song. Enjoy the bracket. Become a supporter of this podcast: https://www.spreaker.com/podcast/break-it-down-podcast--4219608/support.

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23:55

Little Lady Z- Kenzie Nelson

Break It Down Podcast ·

2024/09/26

Mat interview his cousin Kenzie regarding drifting/racing. She talks about her experience driving/crashing for drifting. She talks about the origin of "Little Lady Z".Become a supporter of this podcast: https://www.spreaker.com/podcast/break-it-down-podcast--4219608/support.

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37:45

Growing Up Hansen- Edith Hansen

Break It Down Podcast ·

2024/09/25

Mat and Cousin Kenzie interviewed our Grandma Hansen. We talked about her life growing up in Cold Spring MN, what it was like raising 7 KIDS, and how times have changed from back when she was a kid. Get ready for a history class, because we are going back in time, Edith rattles off some dates 80 years ago in detail. Take a listen. Become a supporter of this podcast: https://www.spreaker.com/podcast/break-it-down-podcast--4219608/support.

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14:49

Willmar Cardettes- Alexa Vallejo

Break It Down Podcast ·

2024/09/24

Mat interviews Willmar Cardette Alexa Vallejo. Alexa has been on the Willmar Cardette team since 7th grade. She talks about being a leader not only to the team but to the younger generation. Become a supporter of this podcast: https://www.spreaker.com/podcast/break-it-down-podcast--4219608/support.

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57:00

Upsala AD-Dylan Zimmerman

Break It Down Podcast ·

2024/09/23

Mat talks to one of his old classmates about what is like being a activies/athletic director of Upsala High School. After that, we talk about Minnesota sports as all Minnesota fans do!Become a supporter of this podcast: https://www.spreaker.com/podcast/break-it-down-podcast--4219608/support.

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9:50

Upsala Kids

Break It Down Podcast ·

2024/09/12

Testing out the mics for the kids at Upsala.Become a supporter of this podcast: https://www.spreaker.com/podcast/break-it-down-podcast--4219608/support.

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40 results

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