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PODCAST

The AutoImmune Hour

iOM Radio Network - OMTimes

Did you know there are over 100 conditions that people are suffering from every day that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head….Your host for The Autoimmune Hour on Life Interrupted Radio, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-passion” to

science alternative health

All Episodes

49:27

Why Sleep REALLY Matters When You Have Autoimmune

The AutoImmune Hour ·

2024/10/15

Air Date - 11 October 2024Join Sharon Sayler and Dr. Greg Hammer as they dive into the world of sleep and ‘sleep hygiene’ on this fascinating episode of the Autoimmune Hour. Too often overlooked is the topic of sleep and its role in our well-being. Dr. Hammer shares the importance of sleep in brain health and regeneration, how to improve your sleep quality, and the powerful connection between sleep, stress, disease, and even accelerated aging. Learn about his GAIN method for mindfulness and stress

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49:43

Dr. Dana Cohen - Can You Cheat Your Way to Better...

The AutoImmune Hour ·

2024/09/27

Air Date - 27 September 2024Have you ever wondered if you REALLY need to peel those carrots? 🥕 Tune in to find out the truth about fruits, veggies, and the magic of blenders with Dr. Dana Cohen! 🎤Join Sharon Sayler on The Autoimmune Hour for a special episode with the unique perspective of renowned author and integrative medicine specialist Dr. Dana Cohen! Dr. Cohen’s new book Fuel Up, Harness the Power of Your Blender, and Cheat Your Way to Good Health challenges the traditional notions of diets,

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53:08

Keith Leon S. on Miracles, Healing, and Guardian Angels

The AutoImmune Hour ·

2024/09/21

Air Date - 20 September 2024Join Host Sharon Sayler for a deep dive into Keith Leon S’ fascinating survivor-to-thriver story, including his experiences growing up with a manic-depressive mother, his life-changing encounters with angels, and the wisdom behind his book, ‘Walking With My Angels: A True Story.’Discover Keith’s unique tips on manifesting dreams, writing with a purpose, and achieving healing from chronic pain. Plus, learn about his new film, ‘The Inside Effects: How the Body Heals

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56:20

Sharon Carne – The Secrets to Managing Energetic...

The AutoImmune Hour ·

2024/09/13

Air Date - 13 September 2024Sharon Carne – Transformative Healing: The Secrets to Managing Energetic BoundariesHave you ever picked up on someone’s bad mood faster than WiFi? Are you someone who is highly influenced by the energy and emotions of those around you?In this fascinating episode of the Autoimmune Hour, host Sharon Sayler invites Sharon Carne from the Sound Wellness Institute to talk about an exciting new class on highly sensitive people and energetic boundaries. You will learn about what

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52:01

Is Your Limbic Brain Throwing a Tantrum? with Dr....

The AutoImmune Hour ·

2024/08/31

Air Date - 30 August 2024Discover a unique approach to whole-body healing with Dr. Jenny Tufenkian on the Autoimmune Hour! While healing means many things to many people, Dr. Jenny Tufenkian, a naturopathic physician, reveals a novel method that harnesses the power of our limbic brain for recovery and healing. In this episode, she delves into the intricate nature of healing, emphasizing the interconnected roles of our physical, emotional, and energetic bodies in maintaining health and wellness.Dr

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55:00

Did Lisa Warner Unlock the Power of Self-Healing?

The AutoImmune Hour ·

2024/08/24

Air Date - 23 August 2024Courage Club Conversations: Did She Unlock the Power of Self-Healing? Lisa Warner’s Journey from Cancer to ClarityDo our bodies listen to our emotions? Discover the powerful connection between mind and body through insights from Lisa Warner. Join host Sharon Sayler on The Autoimmune Hour as she interviews Lisa Warner, an award-winning international best-selling author and featured expert in the documentary ‘The Inside Effects: How the Body Heals Itself.’Lisa shares her

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53:56

Marcus Bird - The Man Who Meditated Away Chronic Fatigue

The AutoImmune Hour ·

2024/08/17

Air Date - 16 August 2024Courage Club Conversations: Marcus Bird ~ The Man Who Meditated Away Chronic Fatigue And Transformed His Life!!What happens when your corporate dreams shatter due to illness? Well, Marcus Bird turned his crisis into a mystical quest and found wellness. Join Host Sharon Sayler as she welcomes Marcus Bird, a creator, channeler, and coach, with an incredible story of transformation. Once a corporate high-flyer, Marcus was struck by chronic fatigue syndrome, which turned his

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32:44

When It Feels Like Medical Whack-a-Mole

The AutoImmune Hour ·

2024/08/12

Air Date - 09 August 2024When It Feels Like Medical Whack-a-Mole: Uncovering 8+ Crazy Autoimmune SymptomsIs your body sending you cryptic signals? Are you living with strange, crazy-making symptoms? Explore some bizarre and confusing signs of autoimmune conditions with Sharon Sayler on this episode of The Autoimmune Hour as she delves into the weird, copy-cat, and all-to-often overlooked symptoms of autoimmune conditions.Imagine if you could spot an early warning sign(s) of autoimmune flares and

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43:23

Traveling with Autoimmune: Must-Know Hacks

The AutoImmune Hour ·

2024/08/03

Air Date - 02 August 2024Ready to explore the world even with an autoimmune? Join me on this week’s ‘solo’ episode of The Autoimmune Hour as I share my ultimate travel hacks! ✈️✨ #TravelTips #AutoimmuneWarrior #ThriverMode.Join me, Sharon Sayler, from UnderstandingAutoimmune.com, for a solo adventure in traveling tips tailored to those with chronic illness or autoimmune conditions. It’s a free-flowing ‘thought experiment” on essential strategies for planning, managing dietary restrictions, ensuring

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51:41

When Food Labels Lie

The AutoImmune Hour ·

2024/07/29

Air Date - 26 July 2024When Food Labels Lie: How Food Labels Aren’t Telling You The Full Story“We are what we eat, but most of us don’t know what we are eating;” after reading that quote from this week’s guest, I knew we had to learn more… Join me, Sharon Sayler, host of the Autoimmune Hour as we dive deep into the hidden dangers of MSG with biochemist Dr. Katherine Reid. Discover the shocking truth about how MSG and ultra-processed foods contribute to America’s (darn I say the world’s) health

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51:41

Bev Martin - Decoding The Intersection of Intuition,...

The AutoImmune Hour ·

2024/07/20

Air Date - 20 July 2024Ever wondered if your dreams are trying to tell you something? Or is that your inner voice trying to tell you something? Join Sharon Sayler on the Autoimmune Hour as she welcomes back intuitive expert Bev Martin. Explore how our intuition communicates, the power of dreams, and remarkable stories of intuition and symbolic dreaming. This episode delves into practical ways to understand and trust your inner voice. Don't miss Sharon and Bev's fascinating conversation about

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48:21

10 Years Out From The Diagnosis – My 10 Essential...

The AutoImmune Hour ·

2024/07/05

Air Date - 05 July 2024Join Sharon Sayler on the 10th anniversary of her autoimmune diagnosis as she shares her top 10 tips for recovering from autoimmune conditions. Drawing from her extensive experience hosting The Autoimmune Hour with insights from 485 episodes, Sharon dives into self-understanding, advocating for your health, exploring alternative therapies, building a solid support network, and much more. Take advantage of these essential strategies that transformed her recovery and could work

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57:43

The Hidden Impacts of Candida on Your Immune System

The AutoImmune Hour ·

2024/07/02

Air Date - 28 June 2024Join Sharon Sayler host of Autoimmune Hour as she welcomes back VJ Hamilton, a registered nutritionist, expert in autoimmune diseases, and an autoimmune thriver. They will delve into the intriguing topic of Candida – a common yeast that can cause a wide variety of health issues when it overgrows.VJ will share her extensive insights on Candida, including how it may be linked to various symptoms you might overlook. From sugar cravings to itchy skin, discover the hidden signs and

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56:10

Is Your Attachment Style Holding Back Your Healing?

The AutoImmune Hour ·

2024/06/24

Air Date - 21 June 2024Join Sharon Sayler and fan-favorite guest Sarah Peyton, a certified trainer of nonviolent communication and neuroscience educator, as they delve into the fascinating world of attachment styles. Together, they explore how attachment styles impact behavior, relationships, and the immune system. You will gain insights into secure, avoidant, ambivalent, and disorganized attachment styles and learn how to transform them towards secure attachment and positive change. You don’t want

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60:24

The Unintended Health Consequences of “Keeping Safe”...

The AutoImmune Hour ·

2024/06/07

Air Date - 07 June 2024The Unintended Health Consequences of “Keeping Safe” with Guest Micaela Giles, Co-Founder of Origins Collaborative CareJoin us as host Sharon Sayler and Micaela Giles, co-founder of Origins Collaborative Care, delve into the interconnected concepts of the ‘Original Insult,’ the 'Evolved Nest,' and the importance of community and reconnecting with ourselves. They explore the profound effect that reconnecting with our self and community has on calming our autonomic nervous

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52:05

Finding Peace with Food featuring Amanda Mittman

The AutoImmune Hour ·

2024/05/27

Air Date - 24 May 2024The Emotional Journey of Eating: Finding Peace with Food, featuring Amanda Mittman MS, RDN, LDN, the founder of Happy Valley NutritionIn an intriguing episode of The Autoimmune Hour, we had the pleasure of speaking with Amanda Mittman, the founder of Happy Valley Nutrition. Amanda’s philosophy is captivating: she shares, “Many of us have had our views warped by the healthcare industry, diet culture, the patriarchy, capitalism… and we’ve lost all sense of what our body should

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56:12

Becoming a Leading Voice in Patient Advocacy with...

The AutoImmune Hour ·

2024/05/18

Air Date - 18 May 2024In recognition of Fibromyalgia Awareness Month, the latest episode of the Autoimmune Hour features host Sharon Sayler and guest Kristal Kent, an army veteran and fibromyalgia advocate. Kristal shares her self-advocacy journey and emphasizes the importance of raising awareness for invisible illnesses. She discusses how her personal experience with fibromyalgia led her to become an advocate for legislative and social media attention. Kristal also highlights• the need for more

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54:43

The Healing Power of Hope + Action with Bill C. Potts

The AutoImmune Hour ·

2024/05/04

Air Date - 03 May 2024In this insightful episode of The Autoimmune Hour, host Sharon Sayler welcomes back Bill C. Potts, a five-time cancer survivor tackling his sixth battle with the disease. Bill shares more of what he’s learned on his remarkable journey of resilience and determination, emphasizing the importance of physical conditioning, the power of community, and the impact of finding purpose in helping others. Just some of what Bill and Sharon chat about are:• Crushing the challenges of living

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53:39

My Favorite Aha Moments

The AutoImmune Hour ·

2024/04/27

Air Date - 26 April 2024Join host Sharon Sayler as she shares three of her most recent Aha Moments with enlightening chats on brain inflammation, autoimmune conditions, chronic illnesses, and ADHD. Dr. Jenny Tufenkian, a naturopathic physician, delves into chronic fatigue and the concept of brain inflammation, advocating for an empowered approach to health. Dr. Connie McReynolds discusses misconceptions and innovative treatments for ADHD, emphasizing the importance of neuroplasticity and brain

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53:33

Stop This Is Good Enough Thinking Now

The AutoImmune Hour ·

2024/04/19

Air Date - 19 April 2024Have you ever noticed how much we tolerate without even realizing it? This week on The Autoimmune Hour, host Sharon Sayler explores with Bev Martin how identifying and overcoming tolerating behaviors or ‘this is good enough thinking’ can change our pursuit of health and wellness.They explore the challenges of control, the impact of language on our experiences, and how adopting a mindset of curiosity and potential can lead to profound changes in health and life satisfaction

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