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PODCAST

Coach Rollie"s Fat X 101

Tips on fitness, exercise, workouts, diet, weight loss (fat loss) and getting better results faster.

health fitness & nutrition

All Episodes

06:40

Fat Burning Smoothies

Coach Rollie"s Fat X 101 ·

2013/03/14

Smoothies are a great addition to a fat burning diet. Check out my thoughts on how to put one together. For workouts and other tips, make sure to visit www.FatX101.com .Coach Rollie Pasadena Fitness Coach - Personal Trainer

en

09:00

Belly Fat Explained Fat X 101 Ep 4

Coach Rollie"s Fat X 101 ·

2013/01/22

In this episode, Pasadena fitness coach and personal trainer, Coach Rollie, explains belly fat in a simple and easy to understand method so that you can demystify the subject and get better fat loss results. More on the Fat X Worokout and diet program at www.FatX101.com

en

10:13

Fat X 101 -The Fat X Diet Ep 3

Coach Rollie"s Fat X 101 ·

2013/01/04

This is episode 3 of Coach Rollie's Fat X 101 podcast. In this episode, Coach Rollie discusses the Fat X Diet. Get a jumpstart on your 2013 fitness goals by downloading the 12 Day Fat X Program and utilizing the Fat X Diet principles and philosophies.

en

06:17

Easy Diet Tip and Strategy

Coach Rollie"s Fat X 101 ·

2012/12/20

Here's another easy diet tip and strategy to add to the tips from last week.

en

06:43

Coach Rollie's Fat X 101 -2 Easy Tips

Coach Rollie"s Fat X 101 ·

2012/12/12

Coach Rollie, fitness coach and personal trainer discusses two easy tips you can implement quickly to get you started on achieving you fitness goals. Check out the Fat X 101 website at http://www.FatX101.com

en

5 results

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