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PODCAST

Empowering Her with Melody Pourmoradi

Melody Pourmoradi

Welcome to Empowering Her - a podcast for women who are ready to uncover their magic, empower girls, and create a life & career that rocks! I’m your host Melody Pourmoradi, author of Empowered Women Empower Girls and XOXO from a girl who gets it, Certified Empowerment Coach, Twin Girl Mama, and the creator of the GiRLiFE Academy. I’ve made it my life’s work to train passionate female leaders to claim true empowerment for themselves so that they can share it with the girls in their lives. After all,

kids & family education for kids

All Episodes

00:11:32

Ep. 286 - When Good Things and Hard Things Happen at...

Empowering Her with Melody Pourmoradi ·

2025/11/04

Have you ever hit a moment where joy and heartbreak showed up at the exact same time — and you weren’t sure if it was self-sabotage, an upper limit, or simply life unfolding?In this episode ofEmpowering Her, I open up about the day my husband and I finally got our dream New York City apartment — a manifestation twenty years in the making — and just minutes later, learned of a family loss. It made me stop and ask one big question:Was this the universe testing me, or was it just life reminding me that

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00:14:37

Ep. 285 - How to Find Peace After Loss: Creating Your...

Empowering Her with Melody Pourmoradi ·

2025/10/29

What do you believe happens after we die—and does that belief bring you peace or pain? In this episode, we explore how loss invites us to reflect not only on legacy but on the beliefs we carry about the afterlife. We get to decide what serves us. We get to choose what feels true, comforting, and empowering.This conversation is about how we move through grief, how we create meaning, and how we pass that meaning on to those we love. Whether you're navigating loss right now or holding space for someone

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00:12:35

Ep. 284 - Stop Erasing Your Past: The Beauty of Every...

Empowering Her with Melody Pourmoradi ·

2025/10/21

Every time I tried to run from my pain, I was also running from my power.In this episode ofEmpowering Her, I’m sharing what a single line fromAnd Just Like Thattaught me about how we view aging, pain, and growth. When I heard the words “poof, the last 15 years are gone,” I felt something deep inside me shift. Why would I ever want to erase the years that shaped me—the ones that broke me open, stretched me, and turned me into the woman I am today?I talk about what it means to go through andgrow

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00:11:14

Ep. 283 - The Best Way I Know to Shift My Energy...

Empowering Her with Melody Pourmoradi ·

2025/10/08

In this short solo episode, I’m sharing my favorite way to shift my energy fast and come back to an abundant state of mind.Here’s what you’ll get inside:✨ A simple mindset tool to help you move from lack to abundance✨ How asking one powerful question can instantly change your state✨ The science behind why your brain starts finding what you focus on✨ How to retrain your energy to look for signs of possibility and hope✨ Why being an active seeker of abundance opens new doors every dayIf you’ve been

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00:18:01

Ep. 282 - The Antidote to a World That Feels Divided:...

Empowering Her with Melody Pourmoradi ·

2025/09/26

What if connection really is the antidote to a world that feels divided — for us and for the next generation?In today’s episode, I’m inviting you into a real and unfiltered conversation (recorded right from my car) about what it means to choose connection in a world that seems designed to pull us apart. From family gatherings over the Jewish New Year, to my own shifts with technology, to a story from my travels in France — this episode is all about the simple, everyday ways we can reclaim presence

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00:21:23

Ep. 281 - How to Go from Small Talk to Real Talk with...

Empowering Her with Melody Pourmoradi ·

2025/09/15

What would shift in your relationship if you asked your child a question that made themlight up—instead of just asking, “How was your day?”In today’s episode, I’m sharing a heartfelt companion guide toThe Connection Book—because this book isn’t just a collection of prompts… it’s a doorway into deeper presence, more meaningful conversations, and lifelong memories with the children you love.Whether you're a parent, grandparent, auntie, mentor, or educator, this episode will walk you through the exact

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00:18:26

Ep. 280 - What Parisian Women Know About Living That...

Empowering Her with Melody Pourmoradi ·

2025/09/09

Have you ever watched someone move through life with such presence that it feels like they’re living in a different dimension?That’s exactly what I felt in Paris—and it inspired today’s episode.Here’s what I’m sharing:My week in France and how Parisian women seem to hold a secret to living with more ease and presenceWhy meals in Paris aren’t about eating less but about enjoying more (and how that can shift our own relationship with food)The refreshing way French women embrace natural

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00:15:49

Ep. 279 - The Simple Experiment That Changes Your...

Empowering Her with Melody Pourmoradi ·

2025/09/01

What if the secret to stronger relationships with your kids — and yourself — is as simple as presence?In today’s episode, I’m sharingThe Presence Experiment— a three-step practice you can use anytime to put down distractions, look up, and truly connect. Whether you’re with your child, a loved one, or even by yourself, this experiment is a reminder that presence changes everything.Here’s what you’ll hear inside this episode:Why presence is the most underrated form of power we haveThe 3 simple steps

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00:09:29

Ep. 278 - The Connection Book Is Here: How to Talk...

Empowering Her with Melody Pourmoradi ·

2025/08/26

It’s here! My brand-new book,The Connection Book: 33 Prompts to Help You and Your Child Talk More, Scroll Less, and Love Deeper,has officially been released.This book poured through me and I can't believe it's finally here!I created it for children and the grown ups who love them — parents, grandparents, aunts, uncles, mentors, teachers, and caregivers — to reconnect with the children you love in a world that’s full of noise and distraction.Inside, you’ll find 33 prompts designed to spark real

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00:12:11

Ep. 286 - How to Mentor, Parent, and Coach Without...

Empowering Her with Melody Pourmoradi ·

2025/08/18

What would happen if you started showing up like you — exactly as you are — were already enough?In this episode ofEmpowering Her, I’m getting real about something I call “fix-it culture.” It’s the sneaky belief that we (or the people we love) are broken and need repairing before we can live our fullest lives. Spoiler alert: it’s an illusion — and it’s exhausting.This conversation was sparked by a private coaching session where I kept hearing the phrase “fix it.” It got me thinking about how deeply

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00:36:45

Ep. 285 - Rebecca Minkoff on the Passion, Vision, and...

Empowering Her with Melody Pourmoradi ·

2025/08/11

What shifts when you stop waiting for permission—and choose yourself instead?In this episode of theEmpowering Her Podcast, I sit down with fashion icon and global brand founderRebecca Minkoffto talk about the power of believing in your vision and doing whatever it takes to bring it to life. We go deep into the creative mindset that helped her stand out, the early days of getting her products into the right hands, and the unwavering commitment it takes to build something that lasts.Whether you're an

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00:13:11

Ep. 283 - Why You Need to Start the Thing (Even if...

Empowering Her with Melody Pourmoradi ·

2025/08/04

What if the thing you're dreaming about is waiting for you tojust start— messy, imperfect, and straight from the heart?In this special 5-year anniversary episode of the Empowering Her podcast, I’m sharing the truth about starting scared, honoring your inner voice, and how taking imperfect action can lead to personal growth, transformation, and a ripple effect of empowerment.[00:00] Reflections from the wisdom tooth rollercoaster — for all the caregivers out there, I see you[04:10] Celebrating five

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00:10:50

Ep. 282 - Why feeling good changes everything in your...

Empowering Her with Melody Pourmoradi ·

2025/07/28

What if the way you feel in one area of your life is the secret to success in every other part?Hey beautiful soul, in today’s episode ofEmpowering Her, I’m diving into a truth that I’ve experienced again and again:how we do one thing is how we do everything.When we align our energy and move through life from a place of joy, freedom, and full-body alignment, we don’t just feel better—weattract better.I’m sharing the story of how a spontaneous one-month stay in the tiniest Manhattan apartment became a

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00:05:24

Ep. 281 - Your Light Was Made for Days Like This

Empowering Her with Melody Pourmoradi ·

2025/07/21

Ever feel like the world is just… too much?Same. But here's the truth:your light isn’t meant to hide—it’s meant to lead.Hey love,It’s Melody, and in this drive-time riff, I’m getting real about something that came up in my Zumba class (yes, inspiration can strike anywhere). A conversation with a woman I admire reminded me why it’sso easyto feel overwhelmed by the world—and exactly why that means we need to shine brighter than ever.In this quick but powerful episode, I’m diving into:✨ Why your energy

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00:15:48

Ep. 280 - The kind of woman I want to be when nobody...

Empowering Her with Melody Pourmoradi ·

2025/07/11

Who are you when there are no likes, no audience, no one to impress—just you and your own company?In this episode ofEmpowering Her,I’m getting honest about what it means to live in alignment when no one’s around to applaud. In a world where so much of what we see is curated for public approval, I want to talk about what it looks like to embody kindness, sisterhood, and integrity when it’s just you and your thoughts.Inside this conversation, you’ll hear:A reflection on showing up in real

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00:11:26

Ep. 279 - The Sneaky Mindset Blocking Women from...

Empowering Her with Melody Pourmoradi ·

2025/07/07

Is your all-or-nothing mindset secretly holding you back from the life—and impact—you’re here to create?In this week’s episode of theEmpowering Herpodcast, I’m unpacking the one mindset I see blocking so many women from stepping into their power, sharing their voice, and building the purpose-driven life or business they dream about. Whether you’re navigating a personal challenge, a new season of growth, or considering becoming a girls’ empowerment coach, this conversation is your invitation to shift

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00:11:25

Ep. 278 - How One Woman's Legacy Became My Life’s...

Empowering Her with Melody Pourmoradi ·

2025/06/30

What if one woman’s healing could create a ripple that reaches girls around the world?22 years ago, I discovered the work of Louise Hay — and it completely transformed my life.Her teachings onself-love,affirmations, and the power of our inner dialogue became the foundation for how I live, lead, and serve.In today’s episode, I’m sharing how Louise’s work became the catalyst for everything I do — from creating my firstgirls empowerment workshops, to founding theGiRLiFE Academy, where I now support

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00:13:14

Ep. 277 - This or Something Better: Redefining...

Empowering Her with Melody Pourmoradi ·

2025/06/23

What if prayer wasn’t about asking for something... but about remembering that you're already connected to everything you need?In this episode ofEmpowering Her, I’m opening up about something that’s shaped the way I live, create, and lead:prayer—but not the kind we were taught to recite. I’m talking about prayer as a deeply personal, empowering connection with something greater than us. One that belongs toyou, and you alone.I share how I’ve come to redefine prayer for myself, how I use it to

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00:12:46

Ep. 276 - The One Thing AI Gets Right That We Forget...

Empowering Her with Melody Pourmoradi ·

2025/06/10

What if the one thing a machine is doing better than most humans... is actually a reminder of what we've forgotten how to do?In this episode ofEmpowering Her, I’m diving into something that totally caught me off guard — the way artificial intelligence (yes, even ChatGPT!) has mastered something deeply human:acknowledgment and validation.Let that sink in.We live in a world where we’re constantly rushing, scrolling, fixing, and doing. And yet, the most powerful thing we can offer another human —

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00:12:49

Ep. 275 - How I Gave My Power Away To A False Diagnosis

Empowering Her with Melody Pourmoradi ·

2025/06/03

What if you couldfeelyour way into health before any doctor ever confirmed it?Hey love — Today’s episode is one I wasn’t planning on recording, but life gave me a loud (and slightly dramatic) reminder that Ihadto share this moment with you. This is a quickie, but it’s a powerful one.Here’s the truth: I read something online — in my medical portal, plugged it into ChatGPT like I sometimes do — and I spiraled. I convinced myself that my body was breaking down. That something was wrong. That I had

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