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PODCAST

Ditch The Labcoat

Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.

health & fitness medicine

All Episodes

44:31

Unlocking Peak Performance With The Mindset First...

Ditch The Labcoat ·

2025/10/01

In this conversation, Dr. Mark Bonta and Cassidy Preston explore the critical role of mental resilience in high-stress environments, particularly in sports and medicine. They discuss Cassidy's journey from being an elite athlete to a coach focused on mental skills training, the evolution of mental coaching in various fields, and the importance of measuring success through mindset rather than just results. The discussion also delves into the concept of the alter ego effect as a

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46:40

Try Before You Dialyze: Reinventing Kidney Care with...

Ditch The Labcoat ·

2025/09/24

This week's episode will be with Dr. Bijaj Patel a nephrologist who has done amazing work developing transitional dialysis centers.DISCLAMER >>>>>> The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The

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48:49

What Healthcare Can Learn from Navy SEALs with Brian...

Ditch The Labcoat ·

2025/09/17

Welcome back to Ditch the Labcoat, where we break down the highs, lows, and real talk of life on the frontlines of medicine. In this episode, Dr. Mark Bonta sits down with Brian Ferguson—a former military special operator and founder of Arena Labs—to explore what it truly means to perform under pressure in today’s healthcare landscape.Drawing on his unique experience in both military special operations and high performance coaching, Brian unpacks the surprising similarities between the

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48:01

Why Access, Not Innovation, Holds Healthcare Back...

Ditch The Labcoat ·

2025/09/10

Welcome to this episode of Ditch the Lab Coat, hosted by Dr. Mark Bonta—a show where curiosity meets science and skepticism, all in the name of practical healthcare innovation.This week, we tackle a problem plaguing healthcare systems across Canada (and beyond): the painfully long wait times to see a dermatologist, especially when it comes to skin cancer. Our guest is Mike Druhan, President of Dermatology Services at MedX Health. Mike is on a mission to save lives by closing the gap between

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37:56

Why Virtual Medicine Might Be Better Than In-Person...

Ditch The Labcoat ·

2025/09/03

Welcome back to Ditch the Lab Coat! In this episode, host Dr. Mark Bonta sits down with Dr. William Cherniak, an emergency physician, global health leader, and CEO of Rocket Doctor—a Canadian tech company on a mission to shake up how we access healthcare. As the world continues to grapple with the lessons learned from COVID-19, Dr. Cherniak and Dr. Bonta dive deep into the evolution of virtual care and its role in both episodic and chronic healthcare.Together, they challenge the

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50:16

Is Gambling the Next Public Health Crisis? with Dr....

Ditch The Labcoat ·

2025/08/27

Welcome back to Ditch the Labcoat. Today’s episode dives deep into a topic that’s been quietly reshaping lives and families across the globe: gambling addiction. Host Dr. Mark Bonta sits down with Dr. Daniela Lobo, a leading expert in addiction psychiatry, to explore just how dramatically gambling—especially online and sports betting—has surged in prevalence, fueled by intensive marketing and made even more accessible by the pandemic’s isolation.Together, Dr. Bonta and Dr. Lobo break down

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50:55

The Road from Suffering to Science with Dr. Diana...

Ditch The Labcoat ·

2025/08/20

This week on Ditch the Labcoat, Dr. Mark Bonta sits down with Dr. Diana Driscoll, an optometrist, researcher, and internationally recognized authority on the autonomic nervous system—who also happens to be one of the rare non-MDs to join the show. After her own sudden and life-altering health collapse, Dr. Driscoll found herself deep in the world of dysautonomia—a group of disorders affecting the autonomic nervous system, responsible for all those automatic functions in our bodies we don’t

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52:31

Burnout, Boundaries, and Breathwork with Dr. Judy Wright

Ditch The Labcoat ·

2025/08/13

Welcome back to Ditch the Labcoat with Dr. Mark Bonta! In this episode, we dive into the world of burnout—what it really looks like, how it creeps into even the most resilient among us, and, most importantly, what we can do to prevent it. Dr. Mark sits down with Dr. Judy Wright, a physician, performance strategist, burnout survivor, and the founder of JW Health Consulting. Dr. Wright brings a unique blend of medical expertise and personal experience to the conversation, sharing hard-won

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34:59

Ditch The Labcoat Do's and Dont's: Birthday...

Ditch The Labcoat ·

2025/08/06

Welcome back to Ditch the Lab Coat with Dr. Mark Bonta—a podcast where we cut through health hype with evidence, curiosity, and a good dose of scientific skepticism. In this special solo episode, Dr. Bonta takes a step back to reflect on what he’s learned after recording over 70 episodes with experts across medicine, wellness, and psychology.Instead of chasing the latest biohacks and trendy do’s, Dr. Bonta shares his take on the “don’ts” that could make the biggest difference to our health:

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49:40

Awake Patients, Better Outcomes with Kali Dayton

Ditch The Labcoat ·

2025/07/30

Welcome back to Ditch the Labcoat! In this thought-provoking episode, Dr. Mark Bonta sits down with Kali Dayton, nurse practitioner, international consultant, and the bold voice behind the Awake and Walking ICU movement. Together, they peel back the curtain on a common but rarely questioned practice in critical care: routine heavy sedation of patients on ventilators.Kali shares her journey from a nurse in a pioneering ICU—where awake, mobile, intubated patients were the norm—to a world

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44:30

Healing Hospitals from within Georg Haymerle

Ditch The Labcoat ·

2025/07/23

On this episode of Ditch the Lab Coat, Dr. Mark Bonta sits down with Dr. Georg Haymerle—once a top head and neck surgeon in Europe and Australia, now a dedicated advocate for culture change in medicine. Georg’s journey is anything but typical: after reaching the pinnacle of surgical mastery, he made the radical decision to walk away—not because of burnout or failure, but to confront the invisible crisis unraveling healthcare teams from within.Join us as we dive into Dr. Haymerle’s powerful

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52:46

The Great Nerve with Dr. Kevin Tracey

Ditch The Labcoat ·

2025/07/16

Welcome back to Ditch the Lab Coat, the podcast where we break down the fascinating world of medicine with a blend of scientific skepticism and real-world insight. In today’s episode, we dive deep into the mysteries of the vagus nerve—a nerve so ancient and essential, it’s been called the “conductor” in the symphony of human physiology.Join host Dr. Mark Bonta as he sits down with Dr. Kevin Tracey, neurosurgeon, president and CEO of the Feinstein Institutes for Medical Research, and a

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45:59

From Status Quo to Status Whoa: Tech and the...

Ditch The Labcoat ·

2025/07/09

Welcome back to another episode of Ditch the Labcoat! This week, Dr. Mark Bonta is joined once again by the ever-insightful Dr. Dante Morra—innovator, internal medicine specialist, and the driving force behind the Can Health Network. In this wide-ranging conversation, they pull back the curtain on the current state and future of Canadian healthcare, tackling everything from the rise of AI-driven virtual care to the systemic issues clogging up our hospitals.Dr. Morra breaks down the four

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54:16

Saving Lives by Changing Culture With Martin Bromiley

Ditch The Labcoat ·

2025/06/25

Welcome back to Ditch the Labcoat, the show where we challenge assumptions in medicine and seek out the systems, stories, and science that truly shape healthcare. In today’s episode, we’re joined by Martin Bromiley: airline captain, human factors champion, and founder of the Clinical Human Factors Group.But before he became a global advocate for patient safety, Martin faced unimaginable tragedy when his wife, Elaine, died following what was supposed to be a routine surgical procedure in

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44:07

How to Perform Your Best Under Pressure with Dr....

Ditch The Labcoat ·

2025/06/18

In this episode of Ditch the Lab Coat, Dr. Mark Bonta sits down with Dr. Marie Claire Bourque, a psychiatrist, executive coach, and mental performance consultant to elite athletes, including the Toronto Maple Leafs. Together, they dive into the world of high performance under pressure, uncovering what medicine can learn from the mental training of professional athletes.Dr. Bourque shares her insights on the importance of presence, focus, and resetting under stress—skills commonly built into

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44:04

Raw Milk and Allergy Pet Peeves with Dr. Samira Jeimy

Ditch The Labcoat ·

2025/06/11

Welcome back to Ditch the Labcoat, the podcast where we cut through the noise and myths swirling around modern healthcare—one evidence-based conversation at a time. I’m Dr. Mark Bonta, and in today’s episode, get ready to hear from one of our returning guests: Dr. Samira Jeimy, allergist, immunologist, associate professor, and the straight-talking force behind Allergies Explained.Dr. Jeimy is here to tackle her “Top 10 Propaganda Pieces” as an allergy expert—the big healthcare myths, media

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49:40

From Fentanyl to the Frontlines with Dr. Dov Gebien

Ditch The Labcoat ·

2025/06/04

In this episode of Ditch the Lab Coat, Dr. Mark Bonta sits down with Dr. Dov Gebien for a deeply personal and raw conversation about addiction, stigma, and redemption within the medical profession. Dr. Gebien, an emergency physician, shares his courageous story of opioid addiction—tracing his journey from the initial dependency that crept in after multiple back surgeries, through the devastating fallout of withdrawal, arrest, and prison, to his eventual recovery and fight to reclaim both

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49:25

The Present and Future State of Medicine with Dr....

Ditch The Labcoat ·

2025/05/28

Welcome back to another eye-opening episode of Ditch the Lab Coat with Dr. Mark Bonta! While we usually dig into the science behind medicine’s biggest questions, on this episode, Dr. Mark is joined by the extraordinary Dr. Erwin Loh — a powerhouse at the intersection of medicine, law, healthcare leadership, and medical futurology. Dr. Loh is not only the President of the Royal Australasian College of Medical Administrators and National Director of Medical Services for Calvary Healthcare in

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47:11

Influencer Mythbusting with Dr Samir Gupta

Ditch The Labcoat ·

2025/05/21

Welcome back to another eye-opening episode of Ditch the Lab Coat with Dr. Mark Bonta! While we usually dig into the science behind medicine’s biggest questions, this week we’re tackling the latest health fads and “wellness” trends lighting up your social feeds—from infrared saunas and cold plunges to mouth taping and chlorophyll water.Joining Mark is Dr. Samir Gupta, a leading Canadian health communicator, clinician, and respirologist known for translating the complex world of medical

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44:44

Parkour Precision: Balancing Risk and Prevented Care...

Ditch The Labcoat ·

2025/05/14

Welcome to a brand new episode of Ditch the Lab Coat with Dr. Mark Bonta! Normally, we dig deep into medical mysteries and healthcare headlines, but today we’re taking a high-flying detour into the world of extreme movement and gravity-defying stunts. In this episode, Mark sits down with internationally renowned parkour athlete, free runner, stunt performer, and Ninja Warrior UK finalist, Joe Scandrett. If you’ve ever seen someone leap between rooftops or swing from lampposts like a

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74 results

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