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PODCAST

Fast to Faith: Healing God"s Way

Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician).Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition, and

religion & spirituality christianity

All Episodes

43:33

286 Peptides & GLP-1s Made Simple: What Every Woman...

Fast to Faith: Healing God"s Way ·

2026/04/20

Ozempic. Semaglutide. GLP-1s. Everyone's talking about them — but nobody's telling you the whole truth. Dr. Tabatha sits down with functional medicine physician Dr. Rajka to break down what peptides actually are, who should be on GLP-1s, and what happens when you stop. What a peptide actually is — in plain English How your body makes over 7,000 peptides and what happens as they declineGLP-1s explained: how they work, who they're for, who they're not forThe shocking muscle loss sta...

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41:38

285 What Alcohol Is Really Stealing From You

Fast to Faith: Healing God"s Way ·

2026/04/13

In this episode: Why alcohol was a barrier between Christy and the Holy SpiritThe willpower trap — and why Romans 12:2 is the real solutionWhy cutting back doesn't work (even 1-2 drinks a week disrupts sleep for days)"Count your fruit, not your glasses" — the framework that changes everythingWhat modern wine actually is vs. what Jesus drankHow to handle friends who feel judged when you stop drinkingShame, religion, and the God who pursues you anywayThe 40-day alcohol fast and why it's a no-fa...

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45:24

284 When God Feels Silent: Trusting Him When Nothing...

Fast to Faith: Healing God"s Way ·

2026/04/06

Have you been praying for years — and nothing has changed? This episode is for the woman losing hope. Kirby Kelly lost her dad at 10, survived her mother's addiction, and came out with one conviction: God was there the whole time. This will change how you see your season. In this episode: Why God redeems in the middle — not just at the end"God, can this be over?" vs. "God, what are you doing right now?"Why some things break off with obedience — not just prayerFree will, surrender, and letting...

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38:39

283: Your Gut Is Running Your Hormones — And Nobody...

Fast to Faith: Healing God"s Way ·

2026/03/30

If your hormones feel like a mystery and your doctor keeps adjusting your dose without results — this episode changes the way you see your body. Dr. Tabatha and Ashlee go inside the HealthieHer program and break down why so many women arrive after years of treatment still feeling terrible. The answer? The root cause was never addressed — and the order in which you heal matters more than anything else. They cover the GI Map, Dutch Plus, zonulin, leaky gut, IgA, food sensitivities, and cortisol...

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72:02

282. Explained: Why Your Words Matter More Than You...

Fast to Faith: Healing God"s Way ·

2026/03/23

We sit down with Brooke Thomas to talk about diagnoses, informed choices, and the moment God corrected the words she was speaking over her body. We trace how fasting, discipline, and spiritual alignment reshape health outcomes and restore courage when fear tries to write your story. • being pressured by doctors and learning to pause for informed consent • melanoma during pregnancy and the long shadow of fearful medical predictions • how speaking death fuels anxiety and how speaking life chang...

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50:45

281. Your Labs Are ‘Normal’… So Why Do You Feel So Bad?

Fast to Faith: Healing God"s Way ·

2026/03/16

We open up a rapid-fire Q&A on women’s health, faith, and practical habits that move you from “normal” labs to real energy. We clear up perimenopause vs menopause, expose hidden drivers of hormone chaos, and teach cycle-based training, food upgrades, and lab literacy. Get your bottle of Omega Lift today! https://shop.fasttofaith.com/product/omega-lift Download the read your own lab guide: https://labs.fasttofaith.com/ • redefining health beyond diagnoses and hospital ranges • censorship ...

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34:06

280. What If Fat Is The Missing Piece Your Hormones...

Fast to Faith: Healing God"s Way ·

2026/03/09

We explore fasting through a Biblical lens and pair it with functional nutrition to help women move off the sugar roller coaster. We share how healthy fats, protein, fiber, and magnesium calm cravings, steady energy, and create lasting food freedom without guilt. Purchase Mag Lift! https://shop.fasttofaith.com/product/mag-lift/ • why fasting with faith supports body and spirit • how fats and protein act as slow-burning fuel • why fiber slows glucose and reduces spikes • myths about keto and...

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47:33

279. How Setbacks Become God’s Training Ground with...

Fast to Faith: Healing God"s Way ·

2026/03/02

What if the setback you’re fighting is the very training ground God is using to make you stronger? We invite you into a raw, hope-filled conversation where two of our coaches share how broken wrists unraveled hurry, exposed pride, and opened the door to real freedom. From the first jolt of denial to the awkward daily work of opening jars one-handed, these stories reveal how adversity shifts when you stop asking “how do I control this?” and start asking “how do I trust here?” We explore the s...

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44:16

278. When The Body Says No: Genetics, Implants, And...

Fast to Faith: Healing God"s Way ·

2026/02/23

We dig into why explant surgery often isn’t the finish line, how biofilms and genetics drive lingering symptoms, and what a structured plan can do to restore energy, hormones, and peace of mind. We share the SHARP method, smarter detox, and faith-forward mindset shifts that help healing last. • defining breast implant illness and systemic symptoms • biofilms, oxidative stress, and oxylipin markers • sauna, leaching, and when “detox” backfires • why full capsulectomy matters for recovery • ge...

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62:52

277. How A 40-Day Faith-Fueled Fast Rebuilds Your...

Fast to Faith: Healing God"s Way ·

2026/02/16

We reframe Lent fasting as a path to peace, healing, and deeper connection with God, pairing women-centered physiology with scripture and community. We share a four-phase approach, real testimonies, and why Lectio Divina turns quiet time into lasting change. • redefining fasting as making room for God • Lent as a 40-day container for renewal • women-specific fasting and phased fat adaptation • insulin resistance, cravings, and metabolic flexibility • autophagy for cellular repair and mitocho...

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47:27

276: Self-Brain Surgery: Neuroscience, Faith, And...

Fast to Faith: Healing God"s Way ·

2026/02/09

What if most of your automatic thoughts aren’t true—and your body pays the price when you believe them? We sit down with Dr. Lee Warren, W. Lee Warren, MD, is a neurosurgeon, an award-winning author, an Iraq War veteran, and the host of The Dr. Lee Warren Podcast. He teaches the art of connecting neuroscience, faith, and daily practices for leading a healthier, better, and happier life. www.DrLeeWarren.com The Life-Changing Art of Self-Brain Surgery - https://www.netgalley.com/w...

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47:33

279. How Setbacks Can Be God’s Training Ground For...

Fast to Faith: Healing God"s Way ·

2026/02/02

What if the setback you’re fighting is the very training ground God is using to make you stronger? We invite you into a raw, hope-filled conversation where two of our coaches share how broken wrists unraveled hurry, exposed pride, and opened the door to real freedom. From the first jolt of denial to the awkward daily work of opening jars one-handed, these stories reveal how adversity shifts when you stop asking “how do I control this?” and start asking “how do I trust here?” We explore the s...

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83:06

275: How We Use Smart Nutrition To Calm Hormones,...

Fast to Faith: Healing God"s Way ·

2026/02/02

Tired of doing “everything right” and still feeling inflamed, foggy, and out of sync with your body? We dig into a clear, faith-forward plan to restore energy, steady hormones, and heal the gut using targeted, physician-grade supplements and practical daily habits. No fads. No hype. Just clean science, smart dosing, and tools you can actually stick with. We start by reframing the problem: modern food and stress deplete minerals, overwhelm the liver, and skew our fat balance. That’s why stack...

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49:59

274: Stop Wasting Money: How Quality, Dose, And Form...

Fast to Faith: Healing God"s Way ·

2026/01/26

Ever feel like your supplement cabinet is full but your energy is still empty? We take you behind the label to show exactly why some products change lives and others change nothing. With Emily from Orthomolecular, we unpack the real markers of quality—verified sourcing, GMP manufacturing, third-party testing, and forms your cells can actually use—so you stop guessing and start feeling a difference. We start with the fish oil you love to hate. If your softgels smell rancid, cause burps, or re...

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69:18

273: Healing Trauma Through Faith And Neuroscience

Fast to Faith: Healing God"s Way ·

2026/01/19

Doctor Psychology Human Behavior. Grad Wharton school in Neuroscience and Business. Work as High Performance Coach to business owners and teams. Using neuroscience and business strategy to build organizations Feeling “stuck” isn’t a character flaw—it’s your nervous system doing its job a little too well. We dive into how trauma is stored as a state rather than a tidy story, why the brain chooses survival and comfort over growth, and what it takes to move from PTSD to post-traumatic growth. W...

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49:47

272: From Autoimmune Chaos To Faith-Fueled Healing

Fast to Faith: Healing God"s Way ·

2026/01/09

What if the symptoms you’ve been battling are your body’s way of asking for a different story? We sit down with Shannon—a wife, mom of three, nurse turned functional medicine coach—to trace a path from postpartum autoimmunity and burnout to gut healing, sobriety, and a faith-fueled life that actually works. Her journey starts with a doctor who asked better questions and a decision to believe the process could work. From there, everything shifted: inflammation dropped, brain fog cleared, weigh...

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37:04

271: Sober Joy, Real Freedom

Fast to Faith: Healing God"s Way ·

2026/01/06

What if the “self-care” you reach for at 5 p.m. is the very thing stealing your sleep, peace, and energy? We dig into why alcohol and sugar feel soothing in the moment yet quietly disrupt dopamine, flatten motivation, inflame anxiety, and throw women’s hormones off balance. Ashlee shares what changed across 17 months alcohol-free—better cycles, calmer mornings, clearer joy—while Tabitha breaks down the functional medicine behind cravings, from microbiome shifts to estrogen clearance and why w...

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41:58

270: Future You Starts Today

Fast to Faith: Healing God"s Way ·

2025/12/29

Picture three futures: one where you’re heavier and exhausted, one where you’re stuck in the same loop, and one where you feel strong, clear, and connected to God. We walk you to that third path with a plan that ditches shame, respects your biology, and leans into identity and community so your goals finally stick. We start by naming the trap: resolutions fueled by guilt and raw willpower burn out fast, especially under stress and hormonal swings. Then we reframe health as worship, grounding...

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37:16

269: From Panic To Pause: Healing Spirit, Soul, And Body

Fast to Faith: Healing God"s Way ·

2025/12/22

If you’re ready to move beyond trying harder and start living more aligned, you’re invited to join Empowered by Faith — LIVE, a guided 5-day reset led by Dr. Tabatha that helps women reset body, mind, and spirit through simple, faith-centered rhythms. 🎧 Learn more and join the reset here: https://ftf.fasttofaith.com/empoweredbyfaithlive

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40:57

268: Silencing the Food Noise: The 4 Root Causes...

Fast to Faith: Healing God"s Way ·

2025/11/25

Do you feel like food is controlling your thoughts—and peace feels out of reach? In this powerful episode, Dr. Tabatha shares the truth about food noise—what it is, where it comes from, and how you can finally break free. If you’re tired of the mental tug-of-war with sugar, cravings, or guilt, this is your turning point. Learn: The 4 hidden root causes of food noise (it's not lack of willpower)How gut imbalances and hormone chaos are feeding your cravingsWhat to do when you're "hungry" but it...

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