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PODCAST

Fast to Faith: Weight Loss & Hormone Support for Women Over 35

Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician).Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition, and

health & fitness medicine

All Episodes

49:47

272: From Autoimmune Chaos To Faith-Fueled Healing

Fast to Faith: Weight Loss & Hormone Support for... ·

2026/01/09

What if the symptoms you’ve been battling are your body’s way of asking for a different story? We sit down with Shannon—a wife, mom of three, nurse turned functional medicine coach—to trace a path from postpartum autoimmunity and burnout to gut healing, sobriety, and a faith-fueled life that actually works. Her journey starts with a doctor who asked better questions and a decision to believe the process could work. From there, everything shifted: inflammation dropped, brain fog cleared, weigh...

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37:04

271: Sober Joy, Real Freedom

Fast to Faith: Weight Loss & Hormone Support for... ·

2026/01/06

What if the “self-care” you reach for at 5 p.m. is the very thing stealing your sleep, peace, and energy? We dig into why alcohol and sugar feel soothing in the moment yet quietly disrupt dopamine, flatten motivation, inflame anxiety, and throw women’s hormones off balance. Ashlee shares what changed across 17 months alcohol-free—better cycles, calmer mornings, clearer joy—while Tabitha breaks down the functional medicine behind cravings, from microbiome shifts to estrogen clearance and why w...

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41:58

270: Future You Starts Today

Fast to Faith: Weight Loss & Hormone Support for... ·

2025/12/29

Picture three futures: one where you’re heavier and exhausted, one where you’re stuck in the same loop, and one where you feel strong, clear, and connected to God. We walk you to that third path with a plan that ditches shame, respects your biology, and leans into identity and community so your goals finally stick. We start by naming the trap: resolutions fueled by guilt and raw willpower burn out fast, especially under stress and hormonal swings. Then we reframe health as worship, grounding...

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37:16

269: From Panic To Pause: Healing Spirit, Soul, And Body

Fast to Faith: Weight Loss & Hormone Support for... ·

2025/12/22

If you’re ready to move beyond trying harder and start living more aligned, you’re invited to join Empowered by Faith — LIVE, a guided 5-day reset led by Dr. Tabatha that helps women reset body, mind, and spirit through simple, faith-centered rhythms. 🎧 Learn more and join the reset here: https://ftf.fasttofaith.com/empoweredbyfaithlive

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40:57

268: Silencing the Food Noise: The 4 Root Causes...

Fast to Faith: Weight Loss & Hormone Support for... ·

2025/11/25

Do you feel like food is controlling your thoughts—and peace feels out of reach? In this powerful episode, Dr. Tabatha shares the truth about food noise—what it is, where it comes from, and how you can finally break free. If you’re tired of the mental tug-of-war with sugar, cravings, or guilt, this is your turning point. Learn: The 4 hidden root causes of food noise (it's not lack of willpower)How gut imbalances and hormone chaos are feeding your cravingsWhat to do when you're "hungry" but it...

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26:31

#267 From Hysterectomy Fears To Healing

Fast to Faith: Weight Loss & Hormone Support for... ·

2025/11/03

We trace Jessica’s path from urgent hysterectomy and constant fatigue to real healing through gut testing, targeted nutrition, progesterone support, and daily Lectio Divina. We share what doctors often miss, how to pace recovery, and why small changes compound. • why “healthy” eating still triggered inflammation • how food sensitivity and stool tests guided an anti-inflammatory plan • the hidden hormone shifts after hysterectomy even with ovaries intact • practical post-op recovery habits fo...

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32:25

#266 Why Conventional Gynecology Misses Midlife...

Fast to Faith: Weight Loss & Hormone Support for... ·

2025/10/27

We challenge the band-aid approach to women’s midlife health and show how faith and functional medicine uncover root causes behind hormones, fatigue, and heavy periods. We separate myth from evidence on HRT and give clear first steps to advocate for lasting change. • why conventional gynecology misses upstream causes • burnout, back pain, and a pivot to functional medicine • the mindset shift from insurance-driven fixes to real healing • heavy periods, IUD risks, and synthetic progestin conc...

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24:03

#265 Breaking Sugar's Hold: a coach’s journey to...

Fast to Faith: Weight Loss & Hormone Support for... ·

2025/10/06

We share how faith, gut healing, and sisterhood helped Beverly end a lifelong sugar addiction and regain calm, energy, and confidence. The story moves from diets that failed to a new identity built through scripture meditation, targeted supplements, and a supportive community. • discovering the program through Kick Sugar Summit and a faith-first message • why past diets worked short term but addiction returned • the role of antibiotics, leaky gut and microbiome repair • supplements as a turn...

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28:37

#264 Your body is not a mistake—learn to listen,...

Fast to Faith: Weight Loss & Hormone Support for... ·

2025/09/29

We explore how faith reshapes health, from healing disordered eating patterns to building sustainable strength in midlife. Candace shares lab-driven insights, honest mindset shifts, and why listening to your body beats chasing trends. • faith as the lens for health choices • healing from bulimia with tools and truth • movement for mood, clarity and energy • strength over vanity as we age • labs and DUTCH testing to personalize care • supplements with re-testing ...

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42:23

#263 Healing Through Faith: Beverly's Journey with...

Fast to Faith: Weight Loss & Hormone Support for... ·

2025/09/15

Beverly Spring shares her powerful journey from chronic migraines and type 2 diabetes to improved health through faith-centered wellness. She discovers how integrating spiritual practices with nutrition and movement transformed her life despite multiple health challenges and family caregiving responsibilities. • Beverly suffered from chronic migraines since childhood but went "chronic" in the early 2000s • She discovered many of her migraine triggers were foods she naturally disliked—her bod...

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41:24

#262 When God Didn't Protect Me: Reclaiming Faith...

Fast to Faith: Weight Loss & Hormone Support for... ·

2025/09/02

Debra Enos shares her powerful journey from anger to acceptance after receiving a breast cancer diagnosis despite living what she thought was a perfectly healthy lifestyle. This conversation reveals how unforgiveness and people-pleasing tendencies can create disease in the body even when we're doing everything else "right." • Debra, a certified nutritionist and health expert, was shocked by her breast cancer diagnosis in 2020 • Initial anger at God for not "protecting" her despite her health...

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18:48

#261. Menopause Relief Through the Power of Prayer |...

Fast to Faith: Weight Loss & Hormone Support for... ·

2025/06/30

When Menopause Becomes Your Mission: Partnering with God for Midlife Renewal In this heartfelt episode, I open up about why menopause isn’t the end, but a powerful new beginning with God’s purpose at the center. I share how prayer, fasting, and Scripture meditation can help release healing hormones, balance your body, and break free from daily struggles. I dive into the spiritual battle we face with our fleshly desires and how inviting the Holy Spirit into every choice transforms your health...

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55:42

#260. The Neuroscience Behind Food Addiction (And How...

Fast to Faith: Weight Loss & Hormone Support for... ·

2025/06/23

You’re Not Broken—Your Brain’s Just Addicted: The Truth About Food, Cravings, and Control In this eye-opening episode, Dr. Glenn Livingston reveals how the food industry hacks your brain to keep you hooked—and why your cravings aren’t your fault. From years of consulting for Fortune 500 food companies to overcoming his own 300-pound binge eating struggle, Dr. Glenn explains the real neuroscience behind food addiction. We dive into how processed foods manipulate the “bliss point,” why emotion...

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19:49

#259. If Doctors Told You You’ll Be Sick...

Fast to Faith: Weight Loss & Hormone Support for... ·

2025/06/09

From Disease to Divine Healing: A Doctor’s Radical Faith and Health Transformation In this powerful episode, Dr. Tabatha shares how years of battling burnout, back injuries, thyroid disease, IBS, and depression—while practicing as a conventional OB/GYN—led her to a breaking point. But that breaking point became her breakthrough. She opens up about the moment she turned to God, fasted unexpectedly, and discovered that true healing starts with renewing the mind and honoring the body as a...

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37:50

#258. How to Heal Leaky Gut & Hashimoto’s Naturally...

Fast to Faith: Weight Loss & Hormone Support for... ·

2025/06/02

In this candid episode, Dr. Tabatha opens up about her health journey—how ignoring her gut instincts and the warning signs of stress and poor diet led to a lifetime of autoimmune struggles. From teenage rebellion and traumatic pregnancy experiences to chronic back pain and thyroid disease, she shares how conventional medicine kept her stuck while her faith and functional medicine showed her a better way. Dr. Tabatha dives into the vital role of gut health, intuition, and hormone balance in he...

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30:35

#257. The Truth About GLP-1 Drugs No One Is Telling You

Fast to Faith: Weight Loss & Hormone Support for... ·

2025/05/26

When Your Stomach Stops Working: Healing Gastroparesis, Faith, and Finding Sisterhood In this soul-stirring episode, Angela shares her courageous journey from being dismissed by doctors to finding healing from gastroparesis—an all-too-common side effect of popular weight loss injections. Living in a remote area of Hawaii, she felt isolated, sick, and hopeless—until faith, functional wellness, and a powerful community transformed her life. We talk about messy Christianity, how God uses imper...

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29:38

#256. “I Had Awake Brain Surgery…” Her Glioblastoma...

Fast to Faith: Weight Loss & Hormone Support for... ·

2025/05/20

From Brain Tumor to Bold Faith: Karen’s Journey Through Surgery, Glioblastoma & God’s Grace In this moving episode of the Fast to Faith Podcast, Karen Bartram shares her unbelievable story—from a small limp and fine motor issues to a devastating diagnosis of a grade 4 glioblastoma. What began as a suspicion of a pinched nerve turned into an emergency room visit, brain surgery, and a life-changing faith journey. Karen walks us through her awake craniotomy, the moments of fear and sur...

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48:42

#255. He Was Supposed to Die… But He Found the Real Cure

Fast to Faith: Weight Loss & Hormone Support for... ·

2025/05/12

He Was Supposed to Die… But He Found the Real Cure In this eye-opening episode, I sat down with Dane Johnson—a board-certified nutritionist who nearly died from Crohn’s disease—to unpack what really causes gut issues, autoimmune flares, and chronic illness. After being wheelchair-bound and told surgery was his only option, Dane chose a different path: healing from the inside out. He shares how environmental toxins, stress, and even our everyday habits damage the gut—and why most diets and sup...

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43:07

#254. Why Christians Struggle With Wealth (And How to...

Fast to Faith: Weight Loss & Hormone Support for... ·

2025/05/05

When Money Feels Wrong: Breaking Free from Scarcity, Shame, and Generational Beliefs In this powerful episode, Rachel Wortman helps us tear down spiritual strongholds around money that keep so many Christian women stuck. From growing up with limiting beliefs to trying to live a life of poverty in the name of faith, Rachel shares how God completely rewrote her understanding of wealth—and how He wants to do the same for you. She unpacks how aligning your finances with the Word of God can relea...

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15:56

#253. Cholesterol Isn’t Causing Heart Disease, THIS Is

Fast to Faith: Weight Loss & Hormone Support for... ·

2025/04/28

Stop Blaming Cholesterol: The Real Reason Women Over 40 Are Having Heart Attacks In this empowering episode, I break down the surprising truth behind why heart disease is the #1 killer of women—and why cholesterol isn't the villain we've been told it is. From estrogen loss and inflammation to gut health and liver overload, I unpack how our bodies change in midlife and what we can do to take back control. You'll learn how symptoms like fatigue, varicose veins, and even mood swings can b...

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