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PODCAST

Cowgirl Channel

Toni Lamb and Bella Hanson

Cowgirl Channel is an unfiltered chat with your virtual besties Toni Lamb and Bella Hanson. We‘re on a mission to create a community of inclusion for the girls living in remote and rural Australia and those longing to be. We‘re uncovering it all from isolation, careers, mental health, working on the land, friendships, love, imposter syndrome, navigating your twenties and all the things in between. Join us in conversation with some of the finest, most inspiring cowgirls around as we leave no stone

society & culture

All Episodes

00:44:02

Demi Hayes - The Real Deal

Cowgirl Channel ·

2025/11/20

Good morning CC babes, we are so excited to be joining you today with the legend that is Demi Hayes. She is a professional Rugby 7’s player, an Olympic Athlete, a powerhouse of a human and a bloody good yarn! This conversation is full of tough realities, sacrifice, how she managed to bounce back from injuries and it showcases how she truly is the queen of ‘reflection and gratitude'. Throughout her career she has had many successes, some including a 5th in the Olympic games, a Commonwealth gold,

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00:46:15

FOMO, Fatigue & Finance - The Price You Pay to Have...

Cowgirl Channel ·

2025/11/13

You know that feeling when the world tells you to do more, earn more, be more? It seems like every cowgirl is grinding to make a second, third, or even fourth income stream... but are we actually getting ahead for all our added efforts, pressure and stress... or are we just running ourselves to the ground???In this ep, we're unpacking the pressure cooker of this culture: the burnout, the financial FOMO, and the quiet reminder that slowing down doesn't mean falling behind. We also dive

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01:03:18

Farmer Belle on How to Buy 3 Cattle Properties Before...

Cowgirl Channel ·

2025/11/06

Hey CC Babes! Today we sit down with Farmer Belle — Queensland's 2025 top young farmer and the 26-year-old woman building a cattle empire while the whole country watches.She tells us exactly how she bought her first property, the risks she took, and the moment she realised she could turn heartbreak into a multi-million dollar farming enterprise. And yes — we go there.Farmer Belle opens up about:Why she started OnlyFans (and the real story is nothing like the assumptions)The month she made more

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00:46:57

The stories we couldn't tell until now - with Tons &...

Cowgirl Channel ·

2025/10/30

New Season. Same Cowgirls. More Drama. We disappeared for six months — now we’re back with breakups, disasters, and more drama than we bargained for. All the little life updates you didn’t know you needed are finally here!! Find out who's single, how the Ekka played out, Tons' latest "let loose moments", and Bell's Euro Summer with her unfiltered list of do's, don'ts and "never again" moments.God bless good friendships and a long yap, so strap in sis because

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00:44:03

The Last Hoorah

Cowgirl Channel ·

2025/06/05

Good Morning our beautiful CC babes, we are so excited to be joining you all this week for the LAST ep of Season 5! We will be diving into life lately, assumptions and answering a couple questions. We asked you guys to send in some assumptions you had made about us, all of which Tons found greatly entertaining and gave her a good giggle! We then asked for some questions to be sent in and loved doing this segment again and catching you all up on different aspects of life, tips and what you were all

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00:38:11

Little white lies & overconfident oopsies

Cowgirl Channel ·

2025/05/29

Good morning CC babes, we are so excited to be behind the mic and joining you all with some light, fun and enjoyable topics to discuss. In this conversation we dive into all things little white lies, hill's we'd die on and silly things we may have been overconfident about. This ep is filled with fun stories from our audience and of course a couple from us as well!Whether it be dating lies or life lies, they're sure to have you cackling. Mechanical issues, animal accidents, heart

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00:47:53

How Bianca Tarrant from 'Our Cow' turned an on-farm...

Cowgirl Channel ·

2025/05/22

Good morning CC babes, please give a very warm welcome to Bianca Tarrant!!! Bianca is the co-founder of Our Cow - a nationwide grassfed meat delivery service that stemmed from an idea to sell their own beef on Facebook during the drought and inconsistent market prices. Coming from a non-agricultural background prior to meeting her husband, Dave, Bianca is a standout for innovative thinking and has paved a new way in the heavily dominated meat game. Find out the exclusive behind-the-scenes details of

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00:41:37

Independence vs. Isolation - unpacking the pressure...

Cowgirl Channel ·

2025/05/15

Good morning CC babes, Tons and Bell are back with another juicy catch up sesh!! Find out what the girls have been up to and have they scored a second modelling gig? What's Tons new hobby and who caught out Bell twerking during mustering? From cocktails in the paddock to kicking off the Cowgirl Challenge, there's a bit to catch up on dolls. This week the girls unpack INDEPENDENCE vs. ISOLATION: - the pressure to appear strong- being alone vs. being lonely- emotional invisibility- the

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00:52:06

Back yourself and have the balls to do it - with...

Cowgirl Channel ·

2025/05/08

Good morning CC babes, she needs no introduction, but please welcome Hannah Murray to the hot seat! She's a media gooroo, fashion queen, top chick and an iconic cowgirl to say the least. We dive into: how Bush Chooks Media came about and exactly what is it? What does Hannah do to always look so fierce and stylish (if you're a tall queen, listen up extra hard)? How she started out behind the mic? She shares her take on 2025 fashion trends, the most awkward moments she's had on the mic,

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00:36:08

Adulthood assumptions & the daily down low

Cowgirl Channel ·

2025/05/01

Morning CC babes, we're excited to be joining you all on this fabulous Friday! This episode Bell and Tons are back better than ever catching up on all things life, events and adulthood as of late. Bell shares her assumptions about adulthood as a child and Tons dives deep into conversation about all things advice and navigating life's challenges. This week touches on recent life happenings, a couple special exciting announcements about upcoming exciting things to come! However, the main discussions

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00:50:23

Her Rural Psychologist - With Rebecca Gilchrist

Cowgirl Channel ·

2025/04/24

Happy Friday CC babes!!! Today we are chatting with Rebecca Gilchrist, Her Rural Psychologist, who has dedicated herself to empowering rural women to take control of their mental health and wellbeing. In this chat, Bec uncovers the main mental health issues facing rural women and provides key strategies to put in the toolkit to help regulate emotions and everyday stressors. We're talking about burnout, grief, succession planning, anxiety, depression, and strategies for coping with challenges

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00:40:11

Shari Knudsen - The QUEEN of campdraft, cattle, style...

Cowgirl Channel ·

2025/04/17

Happy Friday CC babes!!! Tons sat down with Shari Knudsen to bring you all the details and advice from this talented and humble woman. She joins us to talk about all things fashion, style, motherhood, wagyu’s, horses, campdrafting & her journey through life (a lot of Tons' favourite things). She is one very capable, talented, hardworking woman, who just loves her lifestyle, beef and the land. Shari has devoted her time and energy into her family and building a life on the land, and there is

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00:46:38

What do floods, tractors & a ball all have in common?...

Cowgirl Channel ·

2025/04/10

Hey hey CC babes, happy Friday!!! Tons and Bell are back in the hot seat catching up on everything. Find out why Tons is catching tractors and tinnies to school and how Bell came to be organising a ball that's in 2 WEEKS TIME! Grab yourself a ticket here to show your support for the long term recovery ahead: https://www.trybooking.com/DARCFThe girls are covering the western Queensland floods with a special guest appearance from Emily Green - you have have seen her on your socials lately but

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00:44:51

BTS of The Outback Long Ride - with Sarah Wheeler

Cowgirl Channel ·

2025/04/03

Hey Hey for another Friyayyy CC babes & WELCOME to Season 5! Today we're bringing you all the details and behind the scenes of Sarah Wheeler's Outback Longride. This is a chat we have been bursting at the seams to share with you. In an act of both selflessness and healing from the loss of her parents, Sarah Wheeler (or you might recognise her as Beneath the Brim on instagram) trekked 5,500km across the outback on horseback to raise much needed funds for upper GI cancer support and

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00:34:36

Hold your horses: The final sit down with Tons & Bell...

Cowgirl Channel ·

2025/03/13

G’day g’day CC babes and welcome to the final episode of season 4! We have a bit to catch you up on since our last chat, but let's get down to business... Find out about the latest life update, all things men, fitness fanatics, embarrassing stories and mental health - the good, the bad and the ugly! Boy do we have a cracker of an embarrassing story that was sent in this week! We dive into our current busy schedules as of late and how we are trying to juggle it all and meet the needs of others

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00:54:18

Zoe Carter: Let's Chat Ag - how to get your foot in...

Cowgirl Channel ·

2025/03/06

Good morning cowgirls, today we are joined by a renowned face in the agricultural space: Zoe Carter! You may know her from social media as a force to be reckoned with when it comes to agricultural advocacy, but we wanted to find out what lead Zoe down this path of using her voice for an industry which at first wasn't so easy for her to enter into. From working in the sheep industry, on a cattle station, to the equine industry, Zoe has pursued a career through sheer grit and determination - the

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00:52:11

Friendship Friday - Are we breaking up? Is this too...

Cowgirl Channel ·

2025/02/27

Good moringgggg CC babes, we are so excited to be back in your ears this week to be speaking about all things FRIENDSHIP! Throughout this conversation we touch on questions sent in about the various dynamics of friendships - how to find your people, navigating clicks, how to know when a season with a friend is coming to a close, having the hard conversations, male friendships, and everything in between. We also discuss and share ours and the CC community's unsolicited advice when it comes to

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00:42:08

A woman that wears many hats - with Remy Streeter

Cowgirl Channel ·

2025/02/20

Hey Hey CC babes, we are so excited to be joining you all today with the very busy and beautiful woman that is Remy Streeter. She joins us to talk about all things work, business, beef, challenges and growing up on the land. From managing a Brahman stud alongside her mum to working as an AI technician and operating RJ Silver, she is one very busy woman and an advocate for biting on more than you can chew and chewing like mad. She is a true-blue goer and loves to give new tasks a go. She shares her

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00:47:30

Boots, Blankets & Sweethearts - a galentines day special

Cowgirl Channel ·

2025/02/13

HAPPY GALENTINES DAY CC BABES!!! We hope you're feeling the love from friends or perhaps a special someone in your life today! We're diving into what the dream valentines date looks like for the CC girls - turns out we all like basically the same thing and it isn't costly for the boys - so that's a win for them!We asked:What's the worst date you've ever been on?Do you think a girl needs to buy a guy a gift on valentines day?Are flowers & chocolate overrated?What do you

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00:28:54

Heart to Heart - with Meg Reid

Cowgirl Channel ·

2025/02/06

Morning CC babes!!! Today we are joined by the inspirational woman that is Meg Reid. Meg joins us to candidly share the dramatic changes that have rocked her world - from losing her father to being diagnosed with a genetic heart condition and grieving her former self. Despite the cards Meg has been dealt, she chooses to live like there's no tomorrow, being an advocate for trying new things. In a real and raw conversation, she shares her attitude on life that is full of sheer determination and

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55 results

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