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PODCAST

Alabama The Beautiful: The Eastern Shore Cosmetic Surgery Podcast

Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler and Dr. Vincent Gardner, surgeons with over 2 decades of expertise in cosmetic surgery and their trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.With Dr. Koehler and Dr. Gardner"s unique expertise in cosmetic surgery and medical aesthetics, each episode is a deep dive into a face, breast or body plastic surgery procedure or hot

All Episodes

19:30
How to Get Rid of Loose Thigh Skin After Weight Loss
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21:56
The Best Cosmetic Procedures You’ve Never Heard Of
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23:33
Think You Need a Tummy Tuck? You Might Need More
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19:53
Chin Implants vs. Chin Filler: What Actually Works...
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32:54
Why Today’s Hair Transplants Don’t Look Fake
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14:49
What’s In (and Out) for Body Cosmetic Surgery in 2026
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20:01
What’s In (and Out) for Facial Cosmetic Surgery in 2026
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11:56
When Is the Best Time for Surgery and Why is it Winter?
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17:07
Exercise Won’t Fix Those Bat Wings! How Arm Lift...
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18:17
Above or Below the Muscle? The Truth About Breast...
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9:55
Beware of “Bargain Botox” and Sketchy Med Spas
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19:47
Rhinoplasty Myths We Wish You’d Stop Believing
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21:25
Diastasis Recti: When No Amount of Crunches Will...
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24:18
Meet Dr. Vincent Gardner
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10:18
The Cosmetic Surgery Recovery Secret Dr. Koehler...
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24:38
Why the Fancy Name of Your Face Lift Surgery Doesn’t...
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27:46
Not Reading Your Pre-Op Instructions? What Could Go...
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40:16
After Losing 200+ Pounds, Cosmetic Surgery is More...
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30:51
The Most Underrated Cosmetic Procedures No One Knows...
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23:04
Taking Out Mountains & Filling in Valleys: Eyelid...
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