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PODCAST

Connected with Jen and Shannon

Jen Gerometta and Shannon Nothstine

Connected with Jen and Shannon: Where storytelling meets transformation. A podcast where leaders in neuroscience, spirituality, philosophy, and the arts share personal stories and powerful strategies for connection and reimagining what it means to be fully human.

society & culture philosophy

All Episodes

01:00:04

Why Do We Crave Connection with John Vervaeke

Connected with Jen and Shannon ·

2025/11/10

Join us in a thought-provoking conversation with Dr. John Vervaeke as we delve into the "Meaning Crisis" and explore the intricate connections between wisdom, community, and personal growth. Discover how modern society's search for meaning impacts our sense of belonging and trust, and learn about the practices that can help us reconnect with deeper truths. This episode is a journey into understanding the profound entanglement of science, spirituality, and the human experience.

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00:52:39

What the Heck is Embodiment Anyway with Nick Walker

Connected with Jen and Shannon ·

2025/10/26

What the heck is embodiment anyway? In this thought-provoking episode, we delve into the concept of embodiment with Dr. Nick Walker - faculty and scholar of psychology at the California Institute of Integral Studies, and 7th - degree black belt in Aikido. Challenging popular notions, we explore how embodiment is not just about being mindful of the body, but about what we are embodying in every moment. Join us as we discuss the implications of this perspective on personal growth and transformation,

en

01:18:29

It Don't Mean a Thing (If It Ain't Got That Swing)...

Connected with Jen and Shannon ·

2025/10/20

What if leadership felt more like music?In this episode, we sit down with Greg Thomas and Jewel Kinch-Thomas, founders of the Jazz Leadership Project, to explore how the principles of jazz can transform the way we lead, listen, and collaborate.Greg and Jewel reveal how jazz serves as a cultural technology for connection.We explore how empathy, attunement, and psychological safety become the rhythm section of every great team — and why true leadership doesn’t mean taking center stage, but knowing

en

00:07:16

Bonus: Meditation for Creativity with Sloat Shaw

Connected with Jen and Shannon ·

2025/10/12

Join us in this special episode as Sloat Shaw guides us through a transformative meditation designed to unlock creativity. This meditation not only refreshes the mind but also inspires artistic expression, as co-hosts Jen and Shannon discover their own creative sparks. Whether you're an artist or simply seeking inspiration, this episode offers a unique journey into the heart of creativity.

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00:42:40

Imagine...with Sloat Shaw

Connected with Jen and Shannon ·

2025/10/12

In this episode, we sit down with a contemporary artist with an international presence: painter, printmaker, and teacher Sloat Shaw, whose work weaves together neurobiology, myth, and the living intelligence of nature.Through her story of illness, healing, and creative awakening, Sloat reminds us that art is more than expression - it’s energy in motion. From her early meditations on light and the body to her work bringing energy practices into classrooms, she invites us to imagine what education and

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01:11:38

Catch a Glad with Cherise Adjodha

Connected with Jen and Shannon ·

2025/10/06

In this must-listen episode we sit down with Cherise Adjodha - a gifted writer and former UN program developer and World Bank consultant who has spent a lifetime catalyzing human connection and reimagining what it means to be human.Cherise brings the kind of wisdom born from witnessing the world’s suffering yet choosing to radiate joy. She invites us to explore three powerful ideas:Being before doingPositive psychology and connection Freedom from self-judgment and what it means to release the “good

en

01:03:01

One Love with Roger Walsh

Connected with Jen and Shannon ·

2025/09/22

In this luminous conversation, Dr. Roger Walsh -MD, PhD, psychiatrist, longtime meditation teacher and one of the wisest voices of our time -joins Jen and Shannon to explore what it truly means to live in relationship. Far beyond “getting along,” Roger invites us to see relationship as the very fabric of reality. He offers practical, heart-centered pathways for meeting our moment: wisdom practice, Karma Yoga, and a clearer way to engage with technology, AI, and social media.This episode is for

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00:42:55

Under Pressure with Donnie MacLurcan

Connected with Jen and Shannon ·

2025/09/14

When the world moves at a million miles an hour, what do our bodies know that our minds miss? Joining us from Patagonia, professor of economics and social entrepreneur Dr. Donnie MacLurcan (Post-Growth Institute) shows how our gut feelings, stress responses, and simple embodied practices reveal powerful truths about how we might live differently. From his practice of stop and drop to a drawing exercise that reveals how we envision the future, Donnie shows how slowing down and tuning in opens space

en

01:03:52

Good Vibrations with Ginny Whitelaw

Connected with Jen and Shannon ·

2025/09/08

In this episode of Connected with Jen and Shannon, we sit down with Ginny Whitelaw, biophysicist, Zen master, and leadership expert, to explore the power of resonance—how leaders, teams, and entire organizations can tune into coherence to create real transformation. Ginny introduces us to the idea of “islands of coherence”—spaces where harmony, clarity, and aligned purpose emerge, even in turbulent times. Together, we dive into how resonance shapes the way we connect with ourselves, each other, and

en

00:56:44

Begin Again (and again, and again) with Beena Sharma:

Connected with Jen and Shannon ·

2025/09/01

Beena Sharma reminds us that growth is always possible, no matter our age. In this conversation, Beena, a pioneer in adult development, shares how life’s barriers can transform into portals, inviting us into deeper self-understanding and compassion. From the birth of her daughter to her decades of work guiding leaders worldwide, Beena’s story is a living example of how challenges become invitations, and howmaturity is less about “getting it right” and more about welcoming all of life with open arms

en

00:54:05

Blinding Lights (and Seeing Beyond the Mind) with...

Connected with Jen and Shannon ·

2025/09/01

In this powerful conversation, we sit down with Sanjay Manchanda, electrical engineer and computer scientist-turned-psychotherapist, meditation teacher, and pioneer inintegrating Eastern wisdom with Western science. He is the founder and CEO of Neuromatrix.health, focusing on science-based consciousness tech innovations.From growing up in Delhi with severe anxiety to becoming a leader in consciousness tech in Silicon Valley, Sanjay shares his search to understand suffering, and the moment he walked

en

00:51:32

Lose Yourself (and Find What It Means to Be Fully...

Connected with Jen and Shannon ·

2025/09/01

In this first interview episode of Connected with Jen and Shannon, we welcome Bruce Alderman, integral psychologist, professor of consciousness studies, and the Associate Director for the Blue Sky Leaders Certificate Program at the California Institute for Integral Studies. Bruce shares his deeply personal story, reflects on how we sometimes lose ourselves and also find new ways of being fully human.Together, we explore:✨ Storytelling as a technology for transformation✨ The power of noticing and

en

00:08:13

Origin Story

Connected with Jen and Shannon ·

2025/08/19

Old stories, new stories! Join us as we share the inspiring journey that sparked our passion for storytelling. This isn’t a podcast episode; it’s the origin story of how two co-hosts came together to create a space for meaningful conversations. Discover the moments that motivated us, the challenges we faced, and the excitement that fuels our mission. Tune in to learn how our experiences shaped the podcast you’ll soon come to love!

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13 results

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