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PODCAST

Braun Performance and Rehab

Join Dr. Dan Braun, Doctor of Physical Therapy & Personal Trainer for the Braun Performance & Rehab Podcast, where he brings distinguished guests to discuss key topics in sports performance and rehabilitation. Be sure to subscribe so you don"t miss out on new episodes every week! Find us on social media: @braun_pr For all inquiries: brawnbodytraining@gmail.com Special thank you to podcast sponsors Pura Health, Firefly Recovery & Engage Movement

health & fitness fitness

All Episodes

00:35:47

Lauren Storey: Built by the Game: Field Hockey,...

Braun Performance and Rehab ·

2025/12/24

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Lauren Storey to discuss her journey in the sport of field hockey and her current comeback from an ACL & meniscus injury. Lauren Storey is a Field Hockey forward currently playing for Wake Forest University. Originally from Auckland, New Zealand, Lauren's journey has been shaped by high-level competition, resilience, and growth through adversity. A former New Zealand Junior Blacksticks U18 national team member,

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00:45:15

Mickaela Buzzy: Beyond Rehab: Occupational Therapy...

Braun Performance and Rehab ·

2025/12/22

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Mickaela Buzzy to discuss her work as an OT in College Sports Medicine. Mickaela Buzzy, M.S., OTR/L, is a Rehabilitation Specialist in Occupational Therapy with the Hartwick College Sports Medicine Department. A former collegiate soccer goalkeeper at Russell Sage College, Mickaela brings a unique athlete-first perspective to sports medicine, integrating physical rehab with mental health, identity, routines, and daily

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00:51:16

Jim Beebe: From Finance to Coaching: Building...

Braun Performance and Rehab ·

2025/12/19

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Jim Beebe to discuss his journey from finance to coaching athletes and what it takes to help develop athletes holistically while succeeding in business. Jim Beebe is the Founder and Head Coach of Athlete Builder, where he guides athletes and coaches to elevate performance, resilience, and competitive consistency. He also hosts the Athlete Builder podcast, sharing actionable insights on coaching, mindset, and performance

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00:42:14

Ryan Patrick: Movement Problem Solving in Athletic...

Braun Performance and Rehab ·

2025/12/15

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Ryan Patrick to discuss problem solving skills for athletes and athlete development considerations. Ryan Patrick is the owner and head performance coach at Peak Fitness & Sports Training in Northern Kentucky, where he has spent over 15 years developing youth and high school athletes. His work focuses on building adaptable, resilient athletes through movement variability, speed development, and holistic athletic

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00:59:34

Scott Greenberg & Justin Lewis: Small Bones, Big...

Braun Performance and Rehab ·

2025/12/13

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Scott Greenberg & Justin Lewis to dive into sesamoid injuries in athletes, including rehab, return to play, and surgical decision making considerations. Scott Greenberg, DPTScott Greenberg is a Doctor of Physical Therapy with over 25 years of experience specializing in lower-extremity biomechanics, foot and ankle rehab, and return-to-sport performance. He has served as a physical therapist for the University of

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00:48:20

Rayce Houser & Joey Scambia: Management of Athletic...

Braun Performance and Rehab ·

2025/12/08

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Rayce Houser & Joey Scambia to discuss considerations for athletic lower back pain. Joey is a board-certified sports clinical specialist and currently works for Johns Hopkins All Children’s Hospital, treating student-athletes at IMG Academy in Bradenton, Florida.He obtained his Doctorate of Physical Therapy from the University of Rhode Island in 2021, where he had the fortunate opportunities to learn from renowned ACL

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01:02:03

Meghan Sak-Ocbina: Rebuilding the Postpartum Athlete...

Braun Performance and Rehab ·

2025/11/29

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Meghan Sak-Ocbina to discuss performance in the postpartum athlete. Meghan is a physical therapist, strength coach, and the powerhouse behind some of the most practical, empowering education in the pregnancy and postpartum space. Working predominantly online, she coaches athletes, active women, and new moms all over the world through evidence-based programming that blends performance training with realistic, real-life

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00:55:04

Sharla Peterson: Broken Back, Unbroken Drive: Rise...

Braun Performance and Rehab ·

2025/11/26

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Sharla Peterson to discuss her journey as a bodybuilder athlete. Sharla Peterson is an IFBB Pro wheelchair bodybuilder whose journey embodies resilience, reinvention, and elite performance. A lifelong athlete from Omaha, Nebraska, Sharla began in competitive aerobics before earning her degree in Occupational Therapy from USC, raising five children, and later entering the bodybuilding world in 2022. After an impressive

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00:34:12

Paul Synenkyj: Pillar Strong Principles & Foundations

Braun Performance and Rehab ·

2025/11/15

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Paul Synenkyj to discuss the Pillar Strong vertical planking system.Paul Synenkyj (@paulsynenkyj | @pillarstrongvps) is a performance architect and strength & conditioning specialist who blends data-driven innovation with athlete-first coaching. As the founder of Pillar Strong (creator of the Vertical Plank System), Paul transformed a dug-out moment of insight into a patent-pending training device built for posture,

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00:46:22

Dustin Oranchuk: Force Without Motion: Redefining...

Braun Performance and Rehab ·

2025/11/07

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dr. Dustin Oranchuk to discuss his research on isometric exercise. Dustin Oranchuk, PhD, CSCS*D, is a tenure-track Assistant Professor at the University of Colorado-Colorado Springs (UCCS) in the Department of Human Physiology and Nutrition. He is also a Senior Research Scientist in the Muscle Mechanics, Morphology, and Performance Laboratory at the University of Colorado Anschutz Medical Campus. Originally from Canada,

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02:12:05

Episode 499 Special: How the Best Define Success

Braun Performance and Rehab ·

2025/10/29

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Todd Bourgeois, Regan Dewhirst, Mairyn Branaman, Reagan Rust, Jaeda Cohen, Megan McKay, Kyle Bowling, Brian Hunter, & Bryan Hathaway to discuss "How the Best Define Success" - a reflection on what it means to be successful in sports, entrepreneurship, and beyondFor a full list of bios, click here: https://docs.google.com/document/d/1Qiy_D4-MheHzqjfDC7sMUhOvbawdkZ20jZXya3wBFqE/edit?usp=sharing*SEASON 6 of the

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01:06:33

Daniel Day: Faith, Performance Frameworks & Force:...

Braun Performance and Rehab ·

2025/10/27

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Daniel Day to discuss his brand, crftd athlete and the importance of faith, frameworks and force in human performance Daniel Day, Performance Specialist & Consultant - CRFTD Athlete (@crftd.athlete), Daniel Day is a sports performance specialist and founder of CRFTD Athlete. With a background in biomechanics and data-driven training from his time at P3 Sports Science, Daniel has spent more than a decade working with elite

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00:44:29

Nick Calhoun: Resilient by Design: Frameworks for...

Braun Performance and Rehab ·

2025/10/24

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Nick Calhoun to discuss his framework for building resilient basketball athletes, with emphasis on a case athlete (over 7' tall) who maintained 100% game availability during the last season. Nick Calhoun has been an Assistant Sports Performance Coach at Youngstown State University since 2020. Prior to this position, Calhoun served as a graduate assistant sports performance coach at YSU. In his role, Calhoun works

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00:52:21

Jared Jarvi: Building Champions: Inside a Perfect D1...

Braun Performance and Rehab ·

2025/10/20

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Jared Jarvi to reflect upon and discuss the past lacrosse season and his work in the S&C and sports science spaces with the team.Jared Jarvi joined the UNC Strength & Conditioning staff in 2023. He is currently responsible for the design and implementation of training for the women’s lacrosse and rowing teams and is the assistant strength & conditioning coach for women’s basketball. In addition to coaching,

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00:54:45

Nina Forte: Strength Beyond the Platform:...

Braun Performance and Rehab ·

2025/10/01

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Nina Forte to discuss her journey as an athlete, overcoming several knee injuries, and now working on the S&C/Performance side of sport. Nina Forte is a strength and conditioning coach and former Olympic weightlifter whose journey has taken her from the British Virgin Islands to the global stage. A master’s student at Loughborough University, Nina has coached across multiple sports, including weightlifting, football,

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00:50:49

Jason Scopp: Biologics: The Next Frontier in Sports...

Braun Performance and Rehab ·

2025/09/19

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dr. Jason Scopp to discuss biological agents such as PRP and their use in sports medicine.Dr. Scopp is a board certified orthopaedic surgeon and a pioneer in the field of cartilage restoration, a procedure for joint pain available in only a handful of medical centers across the country. In addition to his biotechnology research on joint preservation, Dr. Scopp specializes in the treatment and prevention of sports-related

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00:37:34

Megan Mckay: Life on the Ice: Hockey Training, Grit,...

Braun Performance and Rehab ·

2025/09/10

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Megan Mckay to discuss her current experiences and life in D1 ice hockey.Megan McKay is a senior at Clarkson University, where she competes at the NCAA Division I level in women’s ice hockey. Originally from Zionsville, Indiana, Megan grew up in a family of four siblings and developed an early passion for sport, competition, and pushing her limits. On the ice, she’s known for her physical, enforcer-style presence and

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00:40:10

Lee Applequist: Ownership, Opportunity, and...

Braun Performance and Rehab ·

2025/08/16

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Lee Applequist to discuss his journey and lessons as a clinician, including opportunities he has explored and created, obstacles he has overcome, the development of ownership and accountability as a clinician, and more. Lee was born in Seoul, South Korea and came to America when he was 10 months old and grew up in Pennsylvania and Tennessee. His inspiration to have a career in professional sports originated in his youth

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00:49:20

Dakotah Trader: Two State Championships, One D1...

Braun Performance and Rehab ·

2025/08/13

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dakotah Trader to discuss her journey in field hockey, originating from Pocomoke City in Maryland, a small town on the eastern shore, to her current level of play as a D1 athlete in Towson. The two dive into obstacles Dakotah has overcome along her journey, lessons she has learned, and gratitude for those who have helped get her there.Dakotah Trader is a Division I field hockey student-athlete at Towson University, where

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00:51:17

Bria Savage: Inside the Shoulder Labrum: Rehab,...

Braun Performance and Rehab ·

2025/08/04

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Bria Savage to discuss the shoulder labrum in depth, from mechanism of injury to rehab considerations.Dr. Bria Savage is a seasoned physical therapist with six years of experience, including serving as a clinic director for a sports and orthopedic physical therapy clinic. She is certified in bloodflow restriction, dry needling, and as an emergency medical responder for athletes. Bria has also worked as a travel physical

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213 results

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