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PODCAST

NAKED RADIO

Welcome to Naked Radio — a space for raw, unfiltered conversations about women"s bodies, sexuality, trauma, nervous system health, and emotional well-being. This is your invitation to lay it bare — to strip the masks, drop the performance, and get real as we explore the power of somatic healing (mind/body therapy). Hosted by Anna Gouin — somatic sex educator, embodiment coach, movement specialist and yoga instructor — this podcast is a space for women to reconnect with their bodies and reclaim

health & fitness sexuality

All Episodes

50:09

Episode 15: Erotic Intelligence & The Nervous System...

NAKED RADIO ·

2025/10/28

In this episode, Anna speaks with neurosomatic sexologist Connie Eberhart about the relationship between sexuality, the nervous system, and our capacity for authentic expression. Connie shares her path into somatic sexual healing and how nervous system regulation shapes our experiences of pleasure, desire, and connection. Together, they explore the role of shame, how conditioning can distort our experience of intimacy, and what it means to cultivate polarity that feels nourishing rather than

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50:47

Episode 14: Documenting Reality with Portrait...

NAKED RADIO ·

2025/10/23

In this episode, Anna Gouin and photographer Virginia Borges explore the art of being seen. Virginia shares her journey from law to photography, and how her work centers on capturing women’s rawness, & vulnerability. Together they unpack body image, self-perception, and the power of authenticity in a world obsessed with perfection. The conversation is a reminder that beauty lives in realness—and that being witnessed, as you are, is its own form of liberation. Chapters 00:00 Introduction and

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01:00:28

Episode 13: Body as Object — and What It Takes to...

NAKED RADIO ·

2025/10/14

In this solo episode, Anna Gouin unpacks the fear and resistance that often arise when stepping into the spotlight—and explores what it means to show up authentically in a world that commodifies the body. Through personal storytelling, Anna examines the impact of social media on self-perception and the deeper need for internal validation. This episode is an invitation to meet the edges of fear with compassion, to voice what’s real, and to reclaim your worth beyond performance or approval. Chapters

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01:05:30

Episode 12: No Muck, No Lotus - Meeting Your Own Gaze...

NAKED RADIO ·

2025/10/06

In this conversation, Anna sits down with teacher and mentor Kristin Campbell to unpack her program, No Muck, No Lotus—a lived philosophy that honors the grit required to grow. Together they get honest about fear, nervousness, and the myth that we must be “ready” before we begin. Kristin shares how she works with the body to build capacity (not perfection), why self-regard starts with eye contact in the mirror, and the role of ritual, rest, and community in staying the course. They talk about

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01:06:55

Episode 11: Finding Our Way Out Of "Smallness"

NAKED RADIO ·

2025/09/30

In this solo episode, Anna Gouin unpacks the theme of smallness in women’s lives and the social conditioning that fuels it. She explores how cultural expectations push women to shrink—less assertive, more accommodating, always making room for others at the expense of themselves. Anna examines the impact of misogyny on women’s self-perception and highlights the necessity of reclaiming boundaries, voice, and space. This episode is a call to revive the feminine, expand beyond imposed limits, and

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01:07:19

Episode 10: Conscious Kink & Feminine Power with...

NAKED RADIO ·

2025/09/21

In this episode, Anna Gouin sits down with Karina Gutierrez — a psychotherapist turned embodiment coach — to explore how women can reclaim their feminine power through conscious kink, pleasure rituals, and emotional healing. Together, they unpack desire as a compass, self-containment as strength, and sexuality as a pathway to deeper personal growth. Karina shares candid insights on cultural conditioning, vulnerability, and the courage it takes to feel fully. This conversation invites women back into

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01:06:58

Episode 9: Scars, Somatic Time & the Language of the...

NAKED RADIO ·

2025/09/14

In this episode, Anna Gouin and Ellen Heed dive into the hidden stories held within scars — physical, emotional, and relational — and what they reveal about our capacity to heal. Together they explore the role of somatic awareness, the nervous system, and why women’s health requires a more holistic lens than the medical system often provides. Ellen shares her path into pelvic care, shining light on the blind spots in how we treat women’s bodies. This conversation highlights the power of being

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56:45

Episode 8: Healing from the Inside Out - Scar Tissue,...

NAKED RADIO ·

2025/09/11

In this episode, Anna Gouin and fellow STREAM practitioner (scar tissue remediation bodywork), Victoria Gyore, dive into their personal journeys of healing through movement, body awareness, and the GAPS protocol. Together, they explore how childhood memories, trauma, and community shape our capacity to heal, and why emotional integration is just as vital as physical practices. Their conversation highlights the power of compassion, presence, and shared understanding in reclaiming both personal and

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01:17:25

Episode 7: Exploring the Body as Anchor - Somatic...

NAKED RADIO ·

2025/09/01

Anna is joined by her first guest — and close friend — Jen Saunders, a registered clinical counsellor specializing in Somatic Experiencing and Internal Family Systems. Jen shares her journey from a fast-paced corporate career into counselling, and the path she had to take to come home to her body and health. Together they explore how emotions carry wisdom, why relationships are central to repair, and the importance of developing an inner dialogue with our body sensations. Their conversation weaves

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54:59

Episode 6: Reframing Female Pleasure...Why Chasing...

NAKED RADIO ·

2025/08/25

In this episode, Anna Gouin unpacks the complexities of female sexuality and the ways society has shaped our experience of it. She explores why understanding your own body is essential for real pleasure, and how outdated, male-centric views of sex can limit women’s expression. Anna shares a more holistic perspective—one that weaves together nervous system awareness, engorgement, and the dance of masculine and feminine energies. This conversation is an invitation to unlearn, self-explore, and create

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40:43

Episode 5: Re-Writing our Relationship to Desire

NAKED RADIO ·

2025/08/18

Summary What does it mean for a woman to want without shame? In this episode, Anna Gouin explores how we’ve been taught to mistrust our hunger — for pleasure, for intimacy, for life itself. Through somatic practices and grounded presence, she unpacks how desire isn’t something to suppress or control, but a compass guiding us back to authenticity and fuller self-expression. This conversation invites you to reframe your relationship with wanting, so that desire becomes a source of power rather than

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45:02

Episode 4: Reclaiming the Cervix - The Somatic...

NAKED RADIO ·

2025/08/08

In this solo episode, Anna dives deep into the powerful and often overlooked world of the cervix — not just as an anatomical structure, but as a symbolic, energetic, and emotional center in the body. Blending science with somatic wisdom, she explores the cervix as a threshold, a sphincter, and a profound point of connection between our physical body and our deeper intuitive self. Anna reflects on her early skepticism toward “woo” body talk — like emotions being stored in the hips — and shares how

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01:03:28

Episode 3: My Story continued..."The Courage to stay...

NAKED RADIO ·

2025/08/04

Summary In this episode, Anna continues to share her story, reflecting on her struggles with self-trust, decision making, identity, and the pursuit of a meaningful career. She discusses the challenges she faced in her health and personal life, the impact that childhood trauma has on the body and nervous system. Through her exploration of somatic practices and the mind-body connection, Anna emphasizes the importance of self-honesty, developing the courage to question things and the need for community

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01:09:00

Episode 2: My Story - Embracing Chaos & Opening to...

NAKED RADIO ·

2025/07/29

Summary In this solo episode, Anna shares her journey through significant life transitions. She reflects on her past experiences with family dynamics, emotional struggles, and eating disorders. Anna discusses the challenges of seeking perfection, the rejection of money, and the journey towards authenticity in relationships. Ultimately, she highlights the ongoing process of self-acceptance and the necessity of learning to feel and address one's emotions. Takeaways Life transitions can be chaotic but

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02:26

Trailer: What to expect from NAKED RADIO

NAKED RADIO ·

2025/07/22

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31:35

WELCOME TO MY WORLD: Intro Episode

NAKED RADIO ·

2025/07/22

Summary In this inaugural episode, Anna Gouin introduces her podcast, sharing her journey as a somatic sex educator specializing in women's pelvic floor health. She emphasizes the importance of understanding the mind-body connection and how societal conditioning affects women's relationships with their bodies. Anna discusses the need for self-trust, authenticity, and the reclamation of personal agency, encouraging listeners to explore their own needs and desires. The episode sets the stage for

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16 results

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