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PODCAST

Voice After 50

Voice After 50: Real talk for women who"ve earned the right to speak their truth.Are you navigating the messy, beautiful, complicated terrain of life after 50? Voice After 50 is your weekly companion for honest conversations about exhaustion, friendship, relationships, purpose, identity, midlife reinvention and finding your authentic voice when the world expects you to stay quiet.Hosted by Beverley, this is a space to listen, reflect, and connect — no lectures, no life coaches, no five step plans

society & culture personal journals

All Episodes

14:02

Being Silly After 50 - The Joy of Not Being...

Voice After 50 ·

2026/04/01

What nobody tells you about life after 50? The silliness comes back.In this Season 3 finale, Beverley gets into one of the most underrated gifts of midlife — the freedom to be completely, unapologetically ridiculous. Singing loudly in the kitchen. Talking to yourself in he supermarket. Dancing when there's no music. Laughing at your own jokes before you've finished telling them.This isn't about not caring. It's about finally being free enough to just...be.If you've been waiting for permission to

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18:10

Do Soul Mates Really Exist? What I Think After 50

Voice After 50 ·

2026/03/25

What if the idea of a soul mate is both beautiful and slightly questionable?This episode started with a Friday night, a conversation with my brother, and — I'll be honest — a few rum and cokes. He asked me a simple question: ‘Do you believe in soul mates?’ And I gave him the most unhelpful answer possible. Which, naturally, led to one of the most interesting conversations I've had in a while.Because, the moment you actually try to answer it, you realise it's anything but simple. What do we even mean

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14:37

Can You Really Be Friends With Your Ex After 50?

Voice After 50 ·

2026/03/18

Can you really be friends with your ex? It sounds perfectly reasonable in theory — you shared a life; you presumably liked each other once. Surely something can survive the ending? In this episode, Beverley gets honest about her own attempt to do exactly that. Years of post-divorce hostility — covert snidey comments, surveillance through the children, all of it — followed by a genuine effort to draw a line and start again. She meant it. She turned up. And she found out that friendship requires both

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12:17

When You’re Tired of Trying: The Exhaustion Nobody...

Voice After 50 ·

2026/03/11

Are you functioning on the outside while running on empty on the inside?This episode is for the woman who is still showing up, still managing, still holding it all together but who is quietly, deeply exhausted in a way that a good night's sleep doesn't fix.We talk about the kind of tired that accumulates over years. The kind that becomes so familiar it starts to feel like just the way things are. The high-functioning exterior that means nobody checks if you're okay and the game face that goes on

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13:08

Perfectionism After 50: Why Strong Women Struggle to...

Voice After 50 ·

2026/03/04

If you've ever watched someone do something perfectly well and still found yourself stepping in anyway — this one's for you.In this episode, Beverley gets honest about being a control freak. Not in a cute, self-deprecating way, but in the real way — the way where you genuinely think you're helping, right up until you catch the look on someone's face.We talk about how the habits that made us reliable and dependable in our thirties and forties can quietly become a trap by the time we hit fifty. Why

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12:44

Let’s Talk About Menopause — Without the Grace

Voice After 50 ·

2026/02/25

What if menopause isn’t a graceful transformation… but a full-body rebellion?In this raw and deeply personal episode of Voice After 50, Beverley shares the unfiltered truth about her seven-year journey through menopause — the crash landing at 50, the insomnia, the brain fog, the rage (especially in traffic), the weight gain, the aching joints, and the quiet grief for the body she used to know.This isn’t an episode wrapped in empowerment slogans or spiritual metaphors.It’s honest. It’s messy. And

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14:08

Still Trying

Voice After 50 ·

2026/02/18

This one feels different. In this episode, Beverley sets aside the frameworks and the advice to share something more personal — the truth about what it's really like to keep searching for your thing when you haven't found it yet.From a long list of businesses that never quite took off, to the quiet emotional exhaustion of hoping and going flat and starting again, Beverley reflects on what all that trying has actually built and why not finding the answer yet doesn't mean you're failing.She also gets

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12:32

Overthinking - Quieting Internal Clamour after 50+

Voice After 50 ·

2026/02/11

Have you ever caught yourself replaying a conversation or wondering if you handled something “right”? You’re not alone. In this episode, Beverley gently explores overthinking; not as anxiety or worry, but as the kind of thinking that keeps you stuck in your own head.She'll talk about:How to notice when reflection becomes rumination.Simple, compassionate ways to create space between your thoughts and your life.Why confidence after fifty isn’t about having the perfect response, it’s about trusting

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13:54

Drama Friends – When Every Conversation Is a Crisis

Voice After 50 ·

2026/02/04

Do you have a friend whose life is always drama and you’re always the one listening? In this episode of Voice After 50, Beverley talks about 'drama friends' — the ones who always feel like the victim, want advice but never take it and leave you drained.We explore how these patterns show up, why they’re so exhausting and practical ways to protect your energy, set gentle boundaries and focus on friendships that are mutual, uplifting, and life-affirming.For women in their 50s and beyond, this episode

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13:38

Know Your Worth

Voice After 50 ·

2026/01/28

Season 3 PremiereWhat if the exhaustion you feel isn’t about doing too much but about giving yourself away too often?In this opening episode of Season 3 of Voice After 50, Beverley invites you to rethink how you value yourself, using a powerful metaphor: a rare, priceless vintage wine poured into a plastic cup. It’s a reminder that when something is rare, layered and valuable, it deserves care and respect and so do you.This episode explores why so many women over 50 find themselves over-giving,

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10:52

Soundtracking Your Life – Creating Playlists That...

Voice After 50 ·

2026/01/14

In this special season finale of Voice After 50, Beverley invites you to explore the joy of soundtracking your life. Music has a unique power to transport us back to our teenage bedrooms, first jobs, first dates, or quiet reflective moments. For women over 50, our personal soundtracks carry decades of memories, emotions, and milestones.In this episode, Beverley shares her own eclectic playlist—from the bold energy of Adam and the Ants to the soulful elegance of Luther Vandross, the infectious beats

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11:10

Organising Your Digital Legacy: Photos, Messages, and...

Voice After 50 ·

2026/01/07

In this episode, Beverley explores how women over fifty can intentionally organise their digital memories—photos, messages, voice notes—and create a lasting legacy.Learn practical tips, emotional insights and discover podcasts and resources to inspire your journey.Resources & Recommended Podcasts:International:Caregiver Relief Podcast, Episode 111: Organizing and Preserving Your Family Memories – Listen hereMaximized Minimalist Podcast, Episode 293: Preserving Your Family Legacy Through

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10:33

Choosing Yourself Over Toxic Patterns after 50

Voice After 50 ·

2025/12/31

Have you ever thought about reconnecting with someone from your past — not because they were good for you, but because you were lonely?In this reflective episode of Voice After 50, Beverley pauses over a striking idea she came across online:“Don’t let loneliness make you reconnect with toxic people; you shouldn’t drink poison just because you’re thirsty.”From there, she explores how loneliness can sometimes blur our boundaries, especially in midlife, when circles shift, roles change and life grows

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11:02

When Life Gives You Lemons after 50

Voice After 50 ·

2025/12/24

When life gives you lemons after 50, do you really still want to make lemonade?In this episode of Voice After 50, host Beverley rethinks the familiar saying and invites women in midlife to stop settling and start choosing more. The “lemons” of life — career fatigue, an empty nest, relationship changes, menopause, or ageing bodies — don’t have to mean setbacks. They can be raw potential, wisdom, and opportunity.This episode explores resilience, grit, reinvention, and why women over 50 don’t need

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10:26

Letter to My 20 Year Old Self

Voice After 50 ·

2025/12/17

What would you say to your 20-year-old self if you could speak with the wisdom, tenderness, and clarity you have now?In this deeply reflective episode of Voice After 50, we slow down and explore a powerful journaling exercise: writing a letter to the woman you once were. Through gentle storytelling and compassionate reflection, this episode invites you to reconnect with your younger self, honour the journey you’ve lived, and embrace the strength you’ve gained over time.This episode is especially

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9:00

Curiosity and New Knowledge After 50

Voice After 50 ·

2025/12/10

Looking for a quick burst of inspiration? In this short, less than 10 minute episode of Voice After 50, Beverley explores how curiosity keeps life vibrant, joyful, and mentally active after 50. Blending science, storytelling and a touch of humour, she explains how curiosity boosts dopamine, supports brain health, strengthens memory, and brings fresh energy to everyday life.You’ll also discover the surprising brilliance of moss, yes, moss! and how even the smallest wonders can reignite your sense of

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9:12

Time Turns Gently - Role Reversals After 50

Voice After 50 ·

2025/12/03

What happens when the person who raised you… starts leaning on you? This episode gently explores the quiet, emotional shift we often face in midlife — when caring for ageing parents becomes part of our story.If you’ve ever felt guilt, sadness, tenderness, or even relief during this transition… you’re not alone. This episode wraps you in honesty, compassion, and understanding.In this heartfelt episode, Beverley opens up about the subtle but powerful moment we realise the roles are changing — when we

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8:30

I Sound Like My Mum - Midlife Identity

Voice After 50 ·

2025/11/26

In this episode of Voice After 50, Beverley dives into the relatable and often hilarious moment so many women experience: realising we’ve started to sound just like our mums. From classic sayings and familiar tones to the small habits we inherit without noticing, Beverley explores why these moments matter and what they reveal about identity, culture, and the way we care for others in midlife.Whether your mother’s voice brings warm memories, complicated feelings, or a mix of both, this episode offers

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11:52

When friendship gets....complicated after 50

Voice After 50 ·

2025/11/19

Voice After 50 Podcast — Hosted by BeverleyIn this episode, Beverley revisits the topic of friendship after 50—but this time from a very personal, very unexpected moment that shook her during her day.After receiving a voice note from a mid-level friend that felt more like a performance review of her life, Beverley unpacks what happens when someone steps over a line you didn’t even know they thought they had the right to cross. From passive-aggressive tones to unsolicited life critiques (and even a

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10:36

Why Is It So Hard to Open Up After 50?

Voice After 50 ·

2025/11/12

Welcome to Season 2 of Voice After 50 with Beverley! In this first episode of Season 2 we dive into a question many of us face: Why is it so hard to open up? Whether it’s sharing feelings, revisiting old experiences, or expressing yourself in new ways, this episode explores the emotional and social barriers that can make self-expression challenging after 50.Beverley shares insights, personal reflections, and practical tips when considering safe spaces to speak your truth, rebuild confidence, and

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31 results

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