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PODCAST

Voice After 50 with Beverley

Voice After 50: Real talk for women who"ve earned the right to speak their truth.Are you navigating the messy, beautiful, complicated terrain of life after 50? Voice After 50 is your weekly companion for honest conversations about friendship drama, confidence rebuilding and finding your authentic voice when the world expects you to stay quiet.Hosted by Beverley, this is a space to listen, reflect, and connect — no lectures, no life coaches, just genuine conversations and fresh perspectives on the

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All Episodes

12:32

Overthinking - Quieting Internal Clamour after 50+

Voice After 50 with Beverley ·

2026/02/11

Have you ever caught yourself replaying a conversation or wondering if you handled something “right”? You’re not alone. In this episode, Beverley gently explores overthinking; not as anxiety or worry, but as the kind of thinking that keeps you stuck in your own head.She'll talk about:How to notice when reflection becomes rumination.Simple, compassionate ways to create space between your thoughts and your life.Why confidence after fifty isn’t about having the perfect response, it’s about trusting

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13:54

Drama Friends – When Every Conversation Is a Crisis

Voice After 50 with Beverley ·

2026/02/04

Do you have a friend whose life is always drama and you’re always the one listening? In this episode of Voice After 50, Beverley talks about 'drama friends' — the ones who always feel like the victim, want advice but never take it and leave you drained.We explore how these patterns show up, why they’re so exhausting and practical ways to protect your energy, set gentle boundaries and focus on friendships that are mutual, uplifting, and life-affirming.For women in their 50s and beyond, this episode

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13:38

Know Your Worth

Voice After 50 with Beverley ·

2026/01/28

Season 3 PremiereWhat if the exhaustion you feel isn’t about doing too much but about giving yourself away too often?In this opening episode of Season 3 of Voice After 50, Beverley invites you to rethink how you value yourself, using a powerful metaphor: a rare, priceless vintage wine poured into a plastic cup. It’s a reminder that when something is rare, layered and valuable, it deserves care and respect and so do you.This episode explores why so many women over 50 find themselves over-giving,

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10:52

Soundtracking Your Life – Creating Playlists That...

Voice After 50 with Beverley ·

2026/01/14

In this special season finale of Voice After 50, Beverley invites you to explore the joy of soundtracking your life. Music has a unique power to transport us back to our teenage bedrooms, first jobs, first dates, or quiet reflective moments. For women over 50, our personal soundtracks carry decades of memories, emotions, and milestones.In this episode, Beverley shares her own eclectic playlist—from the bold energy of Adam and the Ants to the soulful elegance of Luther Vandross, the infectious beats

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11:10

Organising Your Digital Legacy: Photos, Messages, and...

Voice After 50 with Beverley ·

2026/01/07

In this episode, Beverley explores how women over fifty can intentionally organise their digital memories—photos, messages, voice notes—and create a lasting legacy.Learn practical tips, emotional insights and discover podcasts and resources to inspire your journey.Resources & Recommended Podcasts:International:Caregiver Relief Podcast, Episode 111: Organizing and Preserving Your Family Memories – Listen hereMaximized Minimalist Podcast, Episode 293: Preserving Your Family Legacy Through

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10:33

Choosing Yourself Over Toxic Patterns after 50

Voice After 50 with Beverley ·

2025/12/31

Have you ever thought about reconnecting with someone from your past — not because they were good for you, but because you were lonely?In this reflective episode of Voice After 50, Beverley pauses over a striking idea she came across online:“Don’t let loneliness make you reconnect with toxic people; you shouldn’t drink poison just because you’re thirsty.”From there, she explores how loneliness can sometimes blur our boundaries, especially in midlife, when circles shift, roles change and life grows

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11:02

When Life Gives You Lemons after 50

Voice After 50 with Beverley ·

2025/12/24

When life gives you lemons after 50, do you really still want to make lemonade?In this episode of Voice After 50, host Beverley rethinks the familiar saying and invites women in midlife to stop settling and start choosing more. The “lemons” of life — career fatigue, an empty nest, relationship changes, menopause, or ageing bodies — don’t have to mean setbacks. They can be raw potential, wisdom, and opportunity.This episode explores resilience, grit, reinvention, and why women over 50 don’t need

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10:26

Letter to My 20 Year Old Self

Voice After 50 with Beverley ·

2025/12/17

What would you say to your 20-year-old self if you could speak with the wisdom, tenderness, and clarity you have now?In this deeply reflective episode of Voice After 50, we slow down and explore a powerful journaling exercise: writing a letter to the woman you once were. Through gentle storytelling and compassionate reflection, this episode invites you to reconnect with your younger self, honour the journey you’ve lived, and embrace the strength you’ve gained over time.This episode is especially

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9:00

Curiosity and New Knowledge After 50

Voice After 50 with Beverley ·

2025/12/10

Looking for a quick burst of inspiration? In this short, less than 10 minute episode of Voice After 50, Beverley explores how curiosity keeps life vibrant, joyful, and mentally active after 50. Blending science, storytelling and a touch of humour, she explains how curiosity boosts dopamine, supports brain health, strengthens memory, and brings fresh energy to everyday life.You’ll also discover the surprising brilliance of moss, yes, moss! and how even the smallest wonders can reignite your sense of

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9:12

Time Turns Gently - Role Reversals After 50

Voice After 50 with Beverley ·

2025/12/03

What happens when the person who raised you… starts leaning on you? This episode gently explores the quiet, emotional shift we often face in midlife — when caring for ageing parents becomes part of our story.If you’ve ever felt guilt, sadness, tenderness, or even relief during this transition… you’re not alone. This episode wraps you in honesty, compassion, and understanding.In this heartfelt episode, Beverley opens up about the subtle but powerful moment we realise the roles are changing — when we

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8:30

I Sound Like My Mum - Midlife Identity

Voice After 50 with Beverley ·

2025/11/26

In this episode of Voice After 50, Beverley dives into the relatable and often hilarious moment so many women experience: realising we’ve started to sound just like our mums. From classic sayings and familiar tones to the small habits we inherit without noticing, Beverley explores why these moments matter and what they reveal about identity, culture, and the way we care for others in midlife.Whether your mother’s voice brings warm memories, complicated feelings, or a mix of both, this episode offers

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11:52

When friendship gets....complicated after 50

Voice After 50 with Beverley ·

2025/11/19

Voice After 50 Podcast — Hosted by BeverleyIn this episode, Beverley revisits the topic of friendship after 50—but this time from a very personal, very unexpected moment that shook her during her day.After receiving a voice note from a mid-level friend that felt more like a performance review of her life, Beverley unpacks what happens when someone steps over a line you didn’t even know they thought they had the right to cross. From passive-aggressive tones to unsolicited life critiques (and even a

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10:36

Why Is It So Hard to Open Up After 50?

Voice After 50 with Beverley ·

2025/11/12

Welcome to Season 2 of Voice After 50 with Beverley! In this first episode of Season 2 we dive into a question many of us face: Why is it so hard to open up? Whether it’s sharing feelings, revisiting old experiences, or expressing yourself in new ways, this episode explores the emotional and social barriers that can make self-expression challenging after 50.Beverley shares insights, personal reflections, and practical tips when considering safe spaces to speak your truth, rebuild confidence, and

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8:03

You Don’t Have to Tell Everyone Your Business

Voice After 50 with Beverley ·

2025/11/05

Episode 10: In a world that encourages oversharing on social media, with friends, or even within family, it is easy to forget that privacy can be powerful. In this episode of Voice After 50, Beverley reflects on the quiet strength and freedom that comes from keeping certain parts of your life just for yourself.Together, we explore:How personal boundaries protect your energy and your processThe difference between openness and discretionWhy choosing what to share and with whom is an act of

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8:18

Dating After 50: Rediscovering Connection and Confidence

Voice After 50 with Beverley ·

2025/10/29

Episode 9: Dating in midlife can feel both exciting and intimidating. The landscape has changed—online apps, shifting expectations, and a mix of hope and hesitation all come into play. In this episode of Voice After 50, Beverley explores the unique challenges and joys of dating after 50, reflecting on everything from rediscovering what you want in a partner to overcoming fears and approaching new relationships with confidence and clarity.Together, we’ll navigate the world of midlife dating,

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9:15

Strong But Tired: The Weight of Self-Reliance After 50

Voice After 50 with Beverley ·

2025/10/22

Episode 8: For many of us, being “strong” has been a lifelong role - taking care of others, holding everything together, and rarely asking for help. But constant strength can be exhausting, and self-reliance, while admirable, can also become a heavy weight to carry alone.In this episode of Voice After 50, Beverley explores the double-edged sword of independence, reflecting on how it shapes identity, why it can leave us feeling drained, and what it looks like to lean on others without feeling

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8:23

When Did We Stop Thinking for Ourselves? Reclaiming...

Voice After 50 with Beverley ·

2025/10/15

Episode 7: Somewhere along the way, many of us stopped thinking for ourselves and slipped into autopilot. Instead of exploring, researching, or problem-solving on our own, we often rely on social media, search engines, and instant answers. In this episode of Voice After 50, Beverley reflects on how this habit shows up in everyday life, why it can leave us feeling disconnected from our inner wisdom, and how to reclaim independent thinking and trust your own judgment.Discover how to: Break free from

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7:04

When Reinvention Feels Like Failure

Voice After 50 with Beverley ·

2025/10/08

We often hear about reinvention as something bold, exciting, and full of possibility, but what happens when it doesn’t go the way we hoped? In this episode of Voice After 50, Beverley talks honestly about the moments when starting over feels more like stumbling than soaring. She explores the gap between expectations and reality, the lessons hidden in disappointment, and why “failure” may not be the end of the story, but an essential part of it.This conversation is for anyone who’s tried to reinvent

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8:57

Feeling Inadequate

Voice After 50 with Beverley ·

2025/10/01

No matter how much life we’ve lived, moments of self-doubt can still creep in, especially after 50. In this episode of Voice After 50, Beverley opens up about the very real feelings of inadequacy that can surface in midlife and beyond. From shifting roles and changing expectations to the quiet comparisons we make with others, she explores why these feelings arise and how we can begin to navigate through them with honesty and self-compassion.This conversation is a reminder that you’re not alone in

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12:41

The Art of Doing Things Alone

Voice After 50 with Beverley ·

2025/09/24

Spending time alone doesn’t have to mean feeling lonely, it can be one of the most empowering parts of life after 50. In this episode of Voice After 50, Beverley explores the art of enjoying your own company: from travelling solo and dining out alone to embracing hobbies and quiet moments without apology.We’ll talk about shifting the mindset from “missing out” to “showing up” for yourself, and how doing things alone can spark confidence, creativity, and even unexpected joy.Tune in and see how

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