Biohacker"s Podcast

In this episode of the Biohacker's Podcast, Teemu Arina speaks with Don Diablo on fear as fuel, discipline, fasting and building a creative legacy.Check https://hololifesummit.com for upcoming events & tickets.Devices, supplements, guides, books & quality online courses for supporting your health & performance: https://hololifecenter.comDon Diablo, DJ, producer, artist and founder of HEXAGONDon Diablo is a Dutch DJ, producer and multidisciplinary artist who released his first record

In this episode of the Biohacker's Podcast, Teemu Arina speaks with Michael Suwa on Japanese biohacking tech and traditions.Michael Suwa, General Manager, Cryo TokyoIs aging truly an unavoidable destiny? What if the process of aging could be rewritten by our own hands? This talk explores how Cryotherapy and Pulsed Electromagnetic Field (PEMF) therapy are opening new frontiers in youth and vitality. Beyond medical data and theory, it shares real stories of athletes, innovators, and everyday people

In this episode of the Biohacker's Podcast, Teemu Arina speaks with Dr. Chris Bachtsetzis.Dr. Chris Bachtsetzis is a lifestyle and longevity medicine specialist with an MD from the University of Nicosia, a PhD in Occupational Safety and Health, and the European Certificate in Lifestyle Medicine. He has worked with leading international wellness organizations including the Chenot Group and the Kusnacht Practice AG in Switzerland. Currently at the Longevity Center Europe in Zürich, he develops

In this episode of the Biohacker's Podcast, Teemu Arina speaks with Matt Maruca, founder and CEO of Ra Optics, to examine the critical role light plays in human biology.Matt reframes light as a primary biological input that regulates circadian rhythm, hormone production, mitochondrial efficiency, and sleep quality. He explains how excessive exposure to artificial blue light (especially after sunset!) disrupts melatonin release and contributes to metabolic dysfunction, poor recovery, and chronic

In this episode of the Biohacker's Podcast, Teemu Arina is joined by Jan K. Górczyński - the founder and CEO of BeKeto, a leading brand in the keto and low-carb market across the UK and EU.In just five years, Jan expanded BeKeto to offer nearly 200 products across multiple categories, achieving a presence in 30 countries. As a serial entrepreneur, his companies generate over 10 million EUR in revenue. Jan is passionate about the execution in both life and business and is deeply committed to healthy