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PODCAST

Charmingly Toxic

Charmingly Toxic Hosted By Denise Capurso

Hosted by Denise Capurso, licensed therapist, trauma specialist, and unapologetic reality TV junkie, this podcast unpacks the messy world of toxic relationships both on screen and off. With over 25 years of experience helping women heal from narcissistic abuse, coercive control, and relational trauma, Denise brings clinical insight with a side of no-nonsense commentary. From Housewives drama to cult dynamics, controlling in-laws to “too good to be true” partners, Charmingly Toxic shines a light on

tv & film after shows

All Episodes

50:17

RHUGT, RHONY & RHSLC

Charmingly Toxic ·

2026/10/03

This week, Denise and Joanne recap the hilarious Ultimate Girls Trip episode, RHONY and SLC. Buckle Up!Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this

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39:59

Recapping Together in Atlanta! Girls Trip, RHONY and...

Charmingly Toxic ·

2026/09/26

This week Denise and Joanne break down three iconic housewives episodes together in person.Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast

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42:09

Busy Bravo week! Girls Trip, RHONY, SLC and Some Gossip

Charmingly Toxic ·

2026/09/19

This week Denise and Joanne cover the Ultimate Girls Trip, the new RHONY and the lighter parts of SLC and MTVs The Challenge.Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not

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32:26

Be Cool! RHONY is Back, Baby!

Charmingly Toxic ·

2026/09/12

This week we recap the new RHONY and dissect each new cast member. It should be a season of drama and fun. We also cover the latest Ultimate Girls Trip and The Challenge.Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education

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47:35

Special Episode! Denise Recaps "Death of the Pastor's...

Charmingly Toxic ·

2026/09/02

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor, clarity, and zero judgment.

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30:58

RHUGT, The Challenge, Big Brother and Reality Tea!

Charmingly Toxic ·

2026/08/29

It was a light reality tv week yet we still have enough to talk about, covering The Ultimate Girls Trip, The Challenge, Big Brother and lots of gossip.Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed

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29:28

Reality Recaps Galore

Charmingly Toxic ·

2026/08/22

This week Denise and Joanne cover the latest reality tv gossip, McBee finale, Real Housewives Ultimate Girls Trip, The Challenge and Big Brother.Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed

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41:55

Catch Up on the Latest Reality Junk With Us

Charmingly Toxic ·

2026/08/15

This week Denise and Joanne run through a week packed with reality tv gold covering McBee Dynasty, The Valley reunion, we kick off the Ultimate Girls Trip 20th Anniversary and break down the new season of the ChallengeAlong the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️

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37:43

McBee and The Valley Recaps Plus Reality TV Gossip

Charmingly Toxic ·

2026/08/01

This week we break down the McBee businesses and relationships, recap The Valley finale and all the latest gossip from the world of reality tv.Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed

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41:02

McBee Prison Countdown, In The City Reunion and More...

Charmingly Toxic ·

2026/07/25

This week Denise and Joanne discuss McBee Sr's prison drop off and its impact on the family, the In The City reunion part 1 and The Valley Season 3 penultimate episode.Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While

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40:24

Love Island Post Finale Review, The Valley, In the...

Charmingly Toxic ·

2026/07/18

This week we catch up on the Islanders post villa, recap The Valley, In The City and cover all of the gossip surrounding the McBee family.Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m

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46:07

Love Island USA Deep Dive!

Charmingly Toxic ·

2026/07/04

This week, special guests Katie and Anabelle join Denise and Joanne to break down this season of Love Island USA and the latest reality TV gossip.Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed

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38:42

All the Latest On Bravo and Love Island

Charmingly Toxic ·

2026/06/27

In this week's episode, Denise and Joanne discuss Love Island and recap the busy Bravo week including Rhode Island, The Valley, McBee Dynasty and The ValleyAlong the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a

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40:54

Bye-Bye Summer House and Hello McBee Dynasty

Charmingly Toxic ·

2026/06/20

Denise and Joanne put the Summer House season to rest, touch on the latest Love Island drama, recap all the latest gossip and get all up into the McBees business.Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a

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53:57

Beta Blocker Brainwashing

Charmingly Toxic ·

2026/06/13

This week Denise and Joanne continue to try to break down the Summer House reunion even though West and Amanda shared next to nothing, so we add in some fun recaps from The Valley, RHORI and LOVE ISLAND USA! Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic

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39:45

Bravo, Bravo, So Much Bravo

Charmingly Toxic ·

2026/06/06

Another busy Bravo week! The spicy Summer House reunion continues. We break down the shocking revelations and also discuss In The City, The Valley and RHORI.Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.5:37 Summer House Reunion Insights21:53 The Frustration of Editing & Confessionals26:23 Rhode Island Revelations and Entertainment Critique31:25 Valley Life and

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38:17

Four Bravo Recaps and Lots of Gossip

Charmingly Toxic ·

2026/05/30

We have lots of content to dissect this week, including the Summer House Finale, In The City, The Valley and the continuation of the slam pig fight on Rhode Island.Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am

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49:32

Summer House Finale, In The City Premiere & The...

Charmingly Toxic ·

2026/05/23

This week Denise and Joanne cover the legal drama surrounding Rhode Island, we recap Summer House, In The City and go deep on Danny's awful behavior on The ValleyAlong the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a

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45:10

RH of Rhode Island Family Trauma and Summer House...

Charmingly Toxic ·

2026/05/16

This week we dissect this week’s juicy Bravo gossip, discuss the RHORI family and friendship dynamics and all of the cringe worthy Summer House moments - we are reminded who Kyle really is, and continue to wonder when this season of SH will finally end! Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso

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46:49

Summer House, RHORI and The Valley - a Toxicity Trio

Charmingly Toxic ·

2026/05/09

This week Joanne and I dive into the ever changing friendship dynamic on Summer House and break down Amanda’s behavior and potential manipulation in light of what we now know. We’ll also cover the fun yet messy drama on Rhode Island, Danny’s toxic antics towards Nia on the Valley and cover some of this week’s reality tv juicy gossip.Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and

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