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PODCAST

Charmingly Toxic

Charmingly Toxic Hosted By Denise Capurso

Hosted by Denise Capurso, licensed therapist, trauma specialist, and unapologetic reality TV junkie, this podcast unpacks the messy world of toxic relationships both on screen and off. With over 25 years of experience helping women heal from narcissistic abuse, coercive control, and relational trauma, Denise brings clinical insight with a side of no-nonsense commentary. From Housewives drama to cult dynamics, controlling in-laws to “too good to be true” partners, Charmingly Toxic shines a light on

tv & film after shows

All Episodes

43:24

Charmingly Toxic - Bravo Breakdown

Charmingly Toxic ·

2025/12/14

This week, Joanne and I dive into the latest Bravo drama across three franchises: ✨Summer House Trailer(02:06)– Out with the old, in with the newbies.Will Kyle and Amanda’s marriage end as the season closes?✈ RHOSLC Greece Trip(07:27)– The ladies are fighting over who’s more superficial… spoiler: it’s all of them.🍸Southern Charm Season 11(27:02)– Craig vs. Austen is clearly the storyline, and we are here for thebad edit Craig is getting.The Challenge Finale– Absolute madness. They could have died

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44:02

Unpacking the Secret Lives of Mormon Wives

Charmingly Toxic ·

2025/12/10

SLOMW shows how power, culture, and fame collide. In these marriages, LDS traditions clash with modern realities. Friendships bend under jealousy and social media clout, where followers equal leverage. But underneath it all, you see stunted emotional maturity — fast fame pushing impulsive decisions and poor choices. Mormon culture demands perfection and conformity, while fame forces reinvention before these women are ready. It’s the paradox of breaking free from tradition while still being tied to

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36:46

RHSLC Season 6, Episode 16 & Southern Charm Season...

Charmingly Toxic ·

2025/12/06

This week we’re drowning in Bravo nonsense — and we are loving every second of it!👉 Todd and Kandi's divorce...who has more power in that relationship?👉 Andy states that Jen Shaw will not appear on RHSLC?! Why not?👉 Sally’s storyline — real or fake?We dig into whether Sally’s narrative is being manufactured for the cameras. Is the truth about her dating a married man being hidden from viewers?👉Charlie & Whitner’s roleWhat do these two actually bring to the table?👉The tired trope of older

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41:30

Charmingly Toxic – RHOSLC & Southern Charm Recap

Charmingly Toxic ·

2025/11/29

This week we’re diving deep into Bravo chaos with a double recap: 👉 RHOSLC Season 6, Episodes 10 & 11– The ladies confront Meredith about being black‑out drunk, forgetting the situation, and why she needs to apologize. We unpack the motives behind apologies in this group — are they genuine, strategic, or just damage control?👉 Southern Charm Season 11, Episode 1– Alcohol once again takes center stage, shaping storylines and stirring drama. We debate who’s the biggest liar among the men, and why

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52:17

Murdaugh - Death in the Family (Episodes 5-10 Recap)

Charmingly Toxic ·

2025/11/22

In this episode, we dive into the complex and heartbreaking dynamics explored in Episodes 5-10 of Hulu's Murdaugh: Death in the Family.👉 Buster's Struggle: We reflect on Buster's painful journey as he tries to reconcile the duality of this father - wondering if someone can be both a loving parent and a monster at the same time.👉 Narcissists as Victims: We examine how narcissists often twist the narrative, playing the victim to gain sympathy, attention, and control, leaving those around them

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39:24

RHOSLC Recap

Charmingly Toxic ·

2025/11/15

“Yachts, unicorns, and a plane meltdown Bravo didn’t catch—Episodes 8 & 9 of #RHOSLC are a masterclass in narcissist bullying and social media manipulation. Charmingly Toxic breaks it down.”The yacht trip wasn’t about luxury—it was about power plays. Lisa and Meredith proved they’re absolute pros at gaslighting, twisting every confrontation and minimizing the situation. Meanwhile, Britani was quietly pushed to “fight back,” but when she did, she crumbled under the vicious bullying that defines

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51:14

The Illusion of Love in Narcissistic Relationships

Charmingly Toxic ·

2025/11/08

This conversation delves into the complexities of narcissistic relationships, particularly how individuals in these dynamics often cling to illusions of love and idealized perceptions of their partners. It explores the emotional manipulation involved and the impact of these fantasies on the victims' reality.👉 "The narcissist creates these fantasies that come true"👉 "It's not true love that he's showing"👉 "She always thinks he's going to be better"Along the way, we connect the dots between reality

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37:10

Prosecco Dreams and Reality TV Schemes

Charmingly Toxic ·

2025/11/01

In this episode we discuss various topics, including my favorite Prosecco, the dynamics of 'Real Housewives of Salt Lake City,' and the crossover with 'Below Deck.' We delve into the relationships and drama among the cast members, highlighting key moments and personal insights. 👉 "Silt Bar Prosecco is the best."👉 "Mary expects too much from Angie."Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both

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42:24

Behind the Curtain: The Realities of Love is Blind

Charmingly Toxic ·

2025/10/25

Let's talk about the intricacies and behind-the-scenes realities of "Love is Blind." We delve into the authenticity of relationships formed, the influence of production on participants' decisions, and the emotional impact on those involved. Eleanor shares insights from her perspective as a naturopathic doctor, while I provide commentary on the show's dynamics and the participants' behaviors.👉 The audience is much smarter now.👉 I think it's a disaster all over.Along the way, we connect the dots

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40:35

Inside Bravo: Arrests, Reunions, and Revelations

Charmingly Toxic ·

2025/10/18

In this lively discussion, we dive into the latest happenings in the Bravo universe, focusing on the Real Housewives franchises. We explore the recent arrest of Dr. Wendy from the Real Housewives of Potomac and the dynamics of the Real Housewives of Miami reunion. The conversation also touches on the Salt Lake City series, highlighting Mary's church and the ongoing drama between cast members. Throughout, Joanne and Charmingly Toxic share their candid opinions, humorous insights, and predictions for

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40:56

Bonus Episode: No Winners in Denver?!

Charmingly Toxic ·

2025/10/14

We dive deep into the dynamics of relationships portrayed in the reality show 'Love is Blind.' Explore various couples, analyzing their interactions, emotional maturity, and the impact of external factors like alcohol and competition. The conversation touches on themes of authenticity, toxicity, and the societal pressures faced by contestants. We discuss the motivations behind contestants' participation in reality TV. Overall, the episode provides insightful commentary on modern dating and the

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42:49

The Plath Family Cult

Charmingly Toxic ·

2025/10/11

In this episode we discuss the dynamics of the Plath family and explore themes of family influence, the struggles of the children, particularly Ethan and Mariah, and the impact of parenting styles on their development. The discussion delves into Olivia's role in Ethan's life, the cult-like dynamics of the family, and the financial control exerted by Kim. The conversation concludes with reflections on the future of the Plath children and the toxicity present in their relationships.👉 "They all get

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49:00

Reality Check: Family Dynamics in Salt Lake City &...

Charmingly Toxic ·

2025/10/04

Cheers! 🍾Let's discuss the latest episodes of Salt Lake City and Plathville, exploring themes of family dynamics, personal struggles, and the impact of reality TV on relationships. We'll delve into the complexities of the characters' lives while also addressing deeper issues such as mental health and personal growth. 👉 Does Todd hate filming?👉 Who is more performative? Lisa or Whitney?👉 Does Kim think she is a mafia don?Along the way, we connect the dots between reality TV drama and real-life

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53:00

Campfire Chaos & Tequila Wars — Housewives Drama...

Charmingly Toxic ·

2025/09/27

Campfire Chaos & Tequila Wars — Housewives Drama Uncorked 🍾🔥Pour a glass of Prosecco and settle in—because this week I’ve got a lot to unpack. I’m joined by my friend Cassie (a fellow therapist and reality TV junkie), and together we’re diving into some seriously messy Housewives moments.👉 Angie compared Lisa to Jen Shah at the campfire—and let’s just say the group did not take it well. Was it a joke gone wrong, or a truth bomb everyone was afraid to hear?👉 Then we break down Lisa’s lawsuits

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49:03

Episode 2: Toxic Tropes in Salt Lake City and Plathville

Charmingly Toxic ·

2025/09/20

In this episode of Charmingly Toxic, I’m joined by my very first guest—my college roommate and long-time reality TV partner-in-crime, Joanne. Together, we break down the season premieres of Real Housewives of Salt Lake City and Welcome to Plathville.From strippers showing up in sprinter vans to Mary’s biblical narration, from Lisa’s suspicious absence to Heather’s selective silence, Salt Lake City gave us plenty to talk about. We also dive into the Plath family’s ongoing struggles—covering religious

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01:23

Introducing Charmingly Toxic

Charmingly Toxic ·

2025/09/13

Welcome to Charmingly Toxic podcast, where prosecco meets psychology. And we're not diagnosing, but we are side eyeing the charm control and emotional chaos on screen and off. I'm Denise Capurso, licensed therapist, trauma specialist and unapologetic reality TV junkie with over 25 years of experience helping women heal from narcissistic abuse, coercive control, and relational trauma. I bring clinical insight with a side of no nonsense commentary. Starting September 20th, I'll be breaking down toxic

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