PODCAST

Love Notes

Allie Theiss

Your Friday night escape into love, desire, and soul-deep connection.

society & culture relationships

All Episodes

35:42

Episode 22: After the Roses Fade

Love Notes ·

2026/02/20

Love Notes – Episode 22: After the Roses Fade📅 February 20, 2026💖 Episode SummaryValentine’s Day has passed. The roses are drooping. The chocolate is gone. The social media posts have quieted.So what remains?In Episode 22 of Love Notes, Allie Theiss explores what love looks like after the spectacle ends. This episode is devoted to consistency, repair, emotional maturity, and everyday intimacy — the kind that doesn’t need an audience.Through poetry, listener dedications, music that honors

33:29

Episode 20: The Love That Stays

Love Notes ·

2026/02/07

Love Notes – Episode 20: The Love That Stays📅 February 6, 2026In this episode of Love Notes, Allie Theiss explores one of the most underrated — and most transformative — experiences in love: the kind of love that stays.This episode is a devotion to consistency, emotional presence, and the quiet intimacy of being chosen for more than novelty, intensity, or excitement. Through poetry, listener dedications, music that honors steadiness, a Desire Drop™ focused on trust as attraction, and a Soulful

25:18

Episode 19: Love That Meets Your Frequency

Love Notes ·

2026/01/31

Love Notes – Episode 19: Love That Meets Your FrequencyIn this episode of Love Notes, Allie Theiss explores a deeply felt but often misunderstood experience in love: what happens when someone truly meets your frequency.This episode is about resonance over effort, clarity over chemistry, and the relief that comes when love no longer needs to be explained, chased, or translated. Through poetry, listener dedications, music chosen for emotional alignment, a Desire Drop™ focused on sustainable

30:44

Episode 18: Love Without Performance

Love Notes ·

2026/01/24

Love Notes – Episode 18: Love Without PerformanceIn this episode of Love Notes, Allie Theiss explores a powerful and often overlooked shift in relationships: what happens when love no longer requires performance.This episode is for anyone who has ever felt the need to be agreeable, impressive, low-maintenance, or emotionally contained in order to be loved. Through poetry, listener dedications, music that honors authenticity, a Desire Drop™ centered on attraction without effort, and a Soulful

30:12

Episode 17: Choosing Emotional Truth in Love

Love Notes ·

2026/01/17

Love Notes – Episode 17: Choosing Emotional TruthIn this episode of Love Notes, Allie Theiss dedicates the hour to emotional truth in love — the kind of honesty that creates clarity, self-respect, and real intimacy.This episode is for anyone who has felt the cost of staying quiet to keep the peace, softening their needs to stay connected, or performing emotional strength while feeling unseen. Through a longer poem, heartfelt listener dedications, music that honors vulnerability, a Desire Drop™

28:41

Episode 16: When Love Stops Feeling Like Work

Love Notes ·

2026/01/10

Love Notes – Episode 16: When Love Stops Feeling Like WorkIn this episode of Love Notes, Allie Theiss explores a quiet but powerful shift in relationships — the moment love stops feeling like labor.This episode is devoted to ease, reciprocity, emotional safety, and the relief that comes when connection no longer requires managing, proving, or carrying everything alone. Through poetry, brand-new listener dedications, music spanning generations, a fresh Desire Drop™, and a Soulful Connections

37:23

Episode 11: The Heat We Find in Winter

Love Notes ·

2025/12/06

Love Notes – Episode 11: The Heat We Find in WinterIn this week’s Love Notes, Allie Theiss explores the warmth, intimacy, and deep emotional glow that winter brings. Through evocative poetry, heartfelt listener dedications, and a sensual Desire Drop™ practice designed to awaken slow, delicious anticipation, Allie guides listeners into a night of cozy, magnetic connection.This episode also features a brand-new Soulful Connections teaching — The Ember Theory — which reveals how past, present, and

21:11

Episode 9: The Way Love Finds Its Way Back

Love Notes ·

2025/11/22

Love Notes – Episode 9: The Way Love Finds Its Way BackIn this week’s Love Notes, Allie Theiss dives into the tender, powerful theme of returning love — the kind that circles back, reawakens old truths, and helps us rediscover parts of ourselves we thought were long gone.Through heartfelt listener dedications, a sensual Desire Drop™ on breath and presence, and this week’s Soulful Connections teaching, The Energy of Return, Allie explores how timing, energy, and self-alignment shape the love we

30:21

Episode 8: Becoming the Love You Seek

Love Notes ·

2025/11/15

Love Notes – Episode 8: Becoming the Love You SeekEpisode DescriptionIn this week’s Love Notes, Allie Theiss explores one of the most transformative truths in intimacy and romance:You become magnetic to the love you are willing to embody.Through heartfelt listener dedications, a sensual Desire Drop™ on deep presence, and her powerful Soulful Connections teaching, The Energy of Becoming, Allie guides listeners toward the kind of self-aligned love that attracts deeper, safer, and more authentic

28:25

Episode 6: Wild Hearts & Gentle Hands

Love Notes ·

2025/11/01

In this week’s Love Notes, Allie Theiss explores the tender balance between passion and peace — where love burns bright but still feels safe.From playful dedications and slow-burn romance to this week’s Soulful Connections segment, The Energy of Readiness, Allie guides you through stories, reflections, and an on-air energy ritual designed to open your heart and align your frequency with love.Featuring songs by The 1975, Josh Groban, A Great Big World, and Sleeping At Last — this episode reminds us

43:39

Episode 5: The Language of Touch

Love Notes ·

2025/10/18

Love Notes – Episode 5: The Language of TouchWelcome to Love Notes — your Friday night ritual in The Passion Zone. I’m Allie Theiss, your guide through poems, dedications, reflections, and sparks of intimacy.I created Love Notes — both live and as a recorded podcast — because the world needs more love. Everywhere we turn, from the news to social media, we’re bombarded by chaos and heartbreak. This show is my way of shifting the energy — of creating space to invite love in, remember what it feels

44:17

When Love Finds You

Love Notes ·

2025/09/20

Love Notes – Episode 2: When Love Finds YouWelcome to Love Notes — your Friday night ritual in The Passion Zone. I’m Allie Theiss, your guide through poems, dedications, reflections, and sparks of intimacy.I created Love Notes — both live and as a recorded podcast — because the world needs more love. Everywhere we turn, from the news to social media, we’re bombarded by chaos and heartbreak. This show is my way of shifting the energy — of creating space to invite love in, remember what it feels like,

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Love Notes

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