Endless Trails Podcast

In this episode of Endless Trails, hosts Michael and Josh discuss the latest happenings in the ultra running community, including recent events, upcoming races, and the importance of community engagement.They delve into the specifics of training for various events, particularly the Red Backyard Ultra, and share insights on nutrition, hydration, and mental strategies for race day. The conversation emphasises the significance of crew support and effective race planning, as well as the necessity of

In this episode of Endless Trails, Josh and Mike delve into various training styles and their evolution from novice runners to ultra marathoners.Diving into their personal running journeys, discussing the evolution of their training styles and the importance of structured plans. They explore the balance between volume and strength training, the role of community and accountability, and the challenges of adapting training to different race types. The conversation highlights the significance of

In this first episode of the Endless Trails podcast, hosts Michael Bilboe and Joshua Wiffen share their personal journeys into trail running, discussing their early experiences, the transition from road to trail, and the importance of community and connections in the sport. They reflect on their first trail races, the challenges of longer distances, and the lessons learned along the way. The conversation emphasizes the joy of running, the significance of setting personal goals, and the value of