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PODCAST

Trust Issues & Tupperware

Trust Issues & Tupperware is the no-filter podcast where we, Meg and Abbi, two female fitness & health coaches spill the tea. From hormone set backs to the latest diet trends, lifestyle upgrades to what real consistency looks like - we are here to help break down the BS, answer your burning questions and chat all things health, wellness, and womanhood. Whether you are navigating gym life, gut health, or your fourth “meal prep” relapse, we’ve got your back. Trust us… or don’t - but definitely tune

health & fitness

All Episodes

00:23:00

Q&A - The Harmful Impact of Weight Related Compliments

Trust Issues & Tupperware ·

2025/11/19

Today’s episode is all about breaking free from the weight obsession caused by diet culture. We answer questions about body image and discuss how progress isn’t just about the number on the scale. Weight loss isn't always a sign of health, so let’s refocus compliments to celebrate strength, fitness and overall happiness instead!Let us know your stories by sending us a DM @move_coachingCheck out our website for more info and how you can work with us...https://www.moveonlinecoaching.com/Our

en

00:21:46

Supplements 101

Trust Issues & Tupperware ·

2025/11/11

In today’s episode, we're diving into our concerns about the supplement industry, which is a topic that we often discuss with our online coaching clients. Your health journey is about more than trendy supplements.. it's about empowering yourself with knowledge and making informed choices for yourself!If you enjoyed this episode please be sure to tag us in your stories @move_coachingCheck out our website for more info and how you can work with us...https://www.moveonlinecoaching.com/Our

en

00:19:25

Q&A - Winter Struggles / Winter Arc

Trust Issues & Tupperware ·

2025/11/04

In today's episode, we're diving into the challenges winter brings to all of our mood and motivation. As summer lovers, the transition can be tough, but we believe embracing winter can lead to amazing progress long term. Think of this as the Winter Arc, a time to find consistency and create routines that make us feel good in this season!Check out our website for more info and how you can work with us...https://www.moveonlinecoaching.com/Our Instagrams:@move_coaching@movebymeg@abbifitness_

en

00:20:07

Our Betrayal List

Trust Issues & Tupperware ·

2025/10/29

This week we are spilling the tea and joining in on the recent trend 'Our Betrayal List' ... each of us made our own list without telling each other, so listen for our live reactions and see what we came up with! Check out our website for more info and how you can work with us...https://www.moveonlinecoaching.com/Our Instagrams:@move_coaching@movebymeg@abbifitness_

en

00:26:02

Q&A - Weights Are Making Me Fat & More

Trust Issues & Tupperware ·

2025/10/22

In this episode we answer our most commonly asked questions we want to empower you to take charge of your health journey, understanding that fitness is about more than just numbers; it's about building a lifestyle that you love. Check out our website for more info and how you can work with us...https://www.moveonlinecoaching.com/Our Instagrams:@move_coaching@movebymeg@abbifitness_

en

00:22:45

What Most Women Get Wrong When They 'Go On a Diet'

Trust Issues & Tupperware ·

2025/10/15

In this episode we are here to tackle the habits formed as a result of diet culture and share actionable advice for real women.Let us know your biggest struggles when it comes to dieting by sending us a DM via our instagram account - @move_coachingCheck out our website for more info and how you can work with us...https://www.moveonlinecoaching.com/Our Instagrams:@move_coaching@movebymeg@abbifitness_

en

00:22:02

Counting Syns, Losing Sense

Trust Issues & Tupperware ·

2025/10/08

In today’s episode, we’re diving deep into Slimming World.Founded by Margaret Miles as a supportive community, it’s transformed into a weight-loss program that may cause more harm than good. Many have lost weight, but at what cost?Let us know what you thought of this episode by tagging us in socials!!Check out our website for more info and how you can work with us...https://www.moveonlinecoaching.com/Our Instagrams:@move_coaching@movebymeg@abbifitness_

en

00:31:29

Why Fitness Trends Fail You

Trust Issues & Tupperware ·

2025/10/02

In this episode we deep dive into the world of trendy fitness trends that promise quick fixes but often lead to more harm than good. The health and wellness industry at the moment is rife with misleading information, especially on platforms like TikTok and Instagram, and we're here to simplify these and share the only way you can achieve long term results!Check out our website for more info and how you can work with us...https://www.moveonlinecoaching.com/Our

en

00:27:10

Why We Coach: Our Stories & Backgrounds Into Health &...

Trust Issues & Tupperware ·

2025/09/18

On today’s episode we share our personal journeys in the health and fitness world. We deep dive into what it means to be a coach in this industry and how our experiences shaped our mission to empower women to help them gain healthier relationships with food and their bodies.We really open up about our early struggles with food, fitness, and body image. We deep dive into the fact that the path to coaching isn’t paved with perfection but with learning from mistakes and finding balance.We’d love to

en

00:22:03

Fitness Red Flags: What They Don't Tell You

Trust Issues & Tupperware ·

2025/09/18

This episode we’re diving into our concerns about super low-calorie diets and the questionable actions of some coaches in the fitness industry. There's no hate, but let's be real... the fitness industry is saturated and largely unregulated. As coaches who genuinely care about our clients, we've seen some 'diets' that are not only wild but potentially damaging.Check out our website for more info and how you can work with ushttps://www.moveonlinecoaching.com/Our

en

00:12:04

Welcome to Trust Issues & Tupperware

Trust Issues & Tupperware ·

2025/09/12

In this episode, you’ll get to know who we are, why we started this podcast, and what you can expect each week.From training tips, nutrition truths, and hormone health to body image, confidence, and real-life struggles—we’ll be chatting openly and honestly about it all.So whether you’re deep in your fitness journey, just getting started, or simply looking for a space that keeps it real about women’s health, you’re in the right place.Check out our website for more info and how you can work with

en

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