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PODCAST

Live In Joy Podcast

Live In Joy is your space for uplifting conversations that nourish the mind, body, and spirit. Hosted by Sharon of Live In Joy Yoga & Wellness in Audubon, NJ, this podcast explores yoga, Ayurveda, manifestation, and simple high-vibe practices for joyful living. You’ll also find topics that tickle the brain—ideas to spark curiosity, expand awareness, and enhance consciousness. Along the way, inspiring voices from our spiritual community share their wisdom and offerings. Whether you’re seeking

religion & spirituality spirituality

All Episodes

23:43

Get On The List!

Live In Joy Podcast ·

2026/10/07

What if one of the most important commitments you can make is a commitment to yourself?A recent conversation with a close friend got me thinking about those words: “I need to commit to myself.” She spends her days encouraging others to prioritize their health and well-being, yet she realized that her own busy life and demanding job had left very little room for herself.It made me look at my own life too. There will always be responsibilities. There will always be something else to do. The question

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60:08

Shae Marcus: Following the Signs, Taking the Leap &...

Live In Joy Podcast ·

2026/09/30

What happens when you follow a nudge from the universe without knowing exactly where it's going to lead?In this fun and laughter-filled conversation, I sit down with Shae Marcus, owner and editor of Natural Awakenings South Jersey and Natural Awakenings Philadelphia, founder of the Holistic Health & Healing Expo, and founder and facilitator of the 1111 Experience women’s retreats.Shae shares the personal journey that led her into holistic health, including how her daughter’s health challenges

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36:08

Whose Voice Is That? Uncovering the Divine Within

Live In Joy Podcast ·

2026/09/23

How many of the beliefs you have about yourself are actually yours? In this episode, we’re exploring self imposed limitations, inherited stories, fear, and the invisible boundaries we place around what we think is possible. I’ll share some personal examples of how I’ve challenged my own limitations and offer three simple steps to help you recognize which beliefs are truly yours—and which ones you’re ready to let go of.What if the voice telling you “you can’t” isn’t actually your voice? And what if,

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8:45

Before You Know It...

Live In Joy Podcast ·

2026/09/16

As the seasons begin to shift, it’s easy to start rushing toward what’s next. In this quick High Vibe Shift, I’m sharing a simple reminder I found myself living this summer: savor the moment you’re in. You can look forward to what’s coming without missing the beauty of what’s here right now.

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22:23

1 Year Anniversary Episode: What If You Already Have...

Live In Joy Podcast ·

2026/09/09

One year ago, this podcast was just an idea... and I wasn't sure I had what it took to bring it to life.In this special anniversary episode, I revisit a voice memo I recorded before the podcast ever existed and respond to my former self with the perspective that only time, growth, and taking action can provide. If you've ever questioned yourself, struggled with consistency, battled imposter syndrome, or wondered whether you're really capable of building the life you dream about, this conversation is

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20:07

Science Just Discovered What?!

Live In Joy Podcast ·

2026/09/02

What if modern science is discovering things that ancient healing traditions have understood for thousands of years? In this episode of the Live In Joy Podcast, we explore the fascinating discovery of the interstitium—a vast network of fluid-filled spaces within our bodies and what it might teach us about the interconnectedness of the human body. From acupuncture and meridians to Ayurveda, nadis, and Thai bodywork, we explore the space between science and “woo” and ask a bigger question: What if

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25:25

Was Jesus A Yogi? And Are We All Capable of Becoming...

Live In Joy Podcast ·

2026/08/26

Was Jesus a yogi?Probably not in the way we typically imagine—but the question opens the door to something much more fascinating. In this episode, we explore Paramhansa Yogananda's belief that Jesus' teachings contained “the whole science of yoga,” the meaning of Christ Consciousness, and the surprising parallels between Jesus' teachings and yogic philosophy.If Jesus demonstrated an extraordinary level of consciousness, are we all capable of becoming more Christlike? And what if enlightenment isn't

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17:03

Vibe Intervention: Raise Your Vibe Without Meditating...

Live In Joy Podcast ·

2026/08/19

We all know the usual ways to raise our vibration—but what about the simple, unexpected things that can shift your energy without adding another item to your wellness checklist?In this quick and lighthearted episode of the Live In Joy Podcast, I’m sharing some of my personal go-to’s for when my vibe needs a little intervention. Some are practical, some might surprise you, and all are things you can incorporate into everyday life.Raising your vibration isn't about doing more. It's about noticing

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24:45

The Soul Sacrificer

Live In Joy Podcast ·

2026/08/12

What if the people who hurt us the most volunteered to be part of our greatest lessons?In this episode of the Live In Joy Podcast, I explore the spiritual concept of a “Soul Sacrificer” — the idea that before we enter this lifetime, some souls may agree to play difficult roles in our stories to help us learn, grow, and transform.I don’t know if soul contracts are real. I don’t know if we truly choose our lessons before we are born. What I know for sure is that a concept doesn't necessarily have to

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21:04

Why Hard Times Don't Stop Manifestation

Live In Joy Podcast ·

2026/08/05

Can you still manifest your biggest dreams while grieving or navigating a difficult time of your life? The answer may surprise you.In this episode, I challenge the common belief that you must stay positive or "high vibe" to manifest. Through personal stories of loss, healing, and life's unexpected challenges, I share why grief itself doesn't block manifestation—but resisting and suppressing our emotions can.We'll explore why emotions are meant to move, how to keep your energy flowing through life's

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16:49

My NON-NEGOTIABLES! Small habits, Big Results

Live In Joy Podcast ·

2026/07/29

Small habits create big transformations. In this High Vibe Tip, I share the daily non-negotiables that keep me grounded, healthy, and aligned. Discover how tiny, consistent shifts can compound over time and help you become the person you're meant to be—one simple habit at a time.Connect & Stay in Touch:Website: https://liveinjoyyoga.com Facebook: https://facebook.com/liveinjoyyoga Instagram: https://instagram.com/liveinjoyyogaandwellness

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17:30

Self Misdiagnosis!

Live In Joy Podcast ·

2026/07/22

What if the biggest thing holding you back isn't a lack of motivation...but a story you've been telling yourself about who you are?In this episode, I revisit a voice note I recorded before the Live In Joy Podcast ever existed. Listening back, I realized I had completely misdiagnosed myself. What I once called laziness was actually something much deeper—and understanding that changed the way I see myself, my work, and my purpose.Join me as we explore self-worth, identity, Human Design, personal

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24:50

The Hidden Cost of Personal Growth

Live In Joy Podcast ·

2026/07/15

What happens when you start healing, growing, and changing—yet the people around you don’t change with you?In this episode, we explore how personal growth can quietly shift our relationships. As we evolve, our energy, boundaries, and priorities change, and those changes are often reflected back to us through the people in our lives.Some relationships grow stronger, some inspire us, and others naturally shift or fall away. Through the lens of the “law of reflection,” we look at how relationships can

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4:03

When You Fall... Laugh First

Live In Joy Podcast ·

2026/07/08

In today's very brief Quick High Vibe Shift, I share a funny moment that reminded me not to take life so seriously. We all fall—sometimes literally. When we can laugh at ourselves instead of judging ourselves, we build resilience, confidence, and joy. Falling isn't failing. Sometimes the biggest win is simply having the courage to try in the first place.

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66:44

Which Hard Do You Choose? with Siobhan Loeffler

Live In Joy Podcast ·

2026/07/01

Two years ago, Siobhan Loeffler reached a turning point. Realizing that changes needed to be made for her health and well-being, she made the decision to step into a gym and begin a journey that would ultimately transform her life.What started with a simple commitment to move her body consistently evolved into a complete transformation of her health, mindset, and confidence. Today, Siobhan is a certified personal trainer who is passionate about helping other women realize that it is never too late

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25:42

When The Universe Blocks Your Path, Part 3 of 3:...

Live In Joy Podcast ·

2026/06/24

In the final installment of the When the Universe Blocks Your Path series, we explore the transformative power of surrender. Often misunderstood as giving up, surrender is actually an act of courage—a willingness to release control, let go of expectations, and trust the unfolding of life even when the path ahead is unclear.After the collapse and the awakening comes a choice: continue resisting what is, or soften into acceptance and allow life to guide the next chapter. In this episode, I share my

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19:45

When the Universe Blocks Your Path, Part 2 of 3:...

Live In Joy Podcast ·

2026/06/17

In Part 2 of this 3-part series, When The Universe Blocks Your Path, I step into the most subtle and surprising phase of my spiritual journey — the awakening that happened while life was still very much in motion.This wasn’t a dramatic spiritual breakthrough or a peaceful period of clarity. It was messy, gradual, and deeply human. I was recovering from major surgery, relearning how to walk, navigating grief, and slowly beginning to hear an inner voice I had long ignored.As my body healed, something

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27:35

When the Universe Blocks Your Path, Part 1 of 3:...

Live In Joy Podcast ·

2026/06/10

From the outside, I had a successful corporate career, leadership opportunities, ambition, and a clear path forward. But behind the scenes, everything was beginning to unravel. My body was breaking down from chronic pain, my spirit was exhausted, and deep down, I was starting to suspect I was no longer aligned with the life I had worked so hard to create.In Part 1 of this deeply personal 3-part series, I share the beginning of my spiritual awakening story — the collapse that forced me to slow down,

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18:58

My Swimming Lesson: How to Stay Calm When Life Gets Loud

Live In Joy Podcast ·

2026/06/03

In this episode, Sharon shares a simple but powerful lesson she was reminded of during a swim—about distraction, awareness, and the choice to return to inner peace.What began as a calm, rhythmic swim quickly became an unexpected moment of irritation when her environment changed. Instead of allowing the disruption to steal her sense of calm, Sharon made a conscious decision to bring her focus back inward—and that’s where the real lesson unfolded.If you’ve ever felt like your peace is fragile, this

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48:24

Krissy from The Venus Moon: How She Built a Spiritual...

Live In Joy Podcast ·

2026/05/27

In this episode, I sit down with Krissy, the owner of The Venus Moon Crystal Warehouse in South Jersey—a thriving spiritual business and community space built on connection, energy, and alignment.Krissy is incredibly knowledgeable when it comes to crystals, tarot, and spiritual growth, but what makes her story even more powerful is how she has cultivated a high-vibe community through events and gatherings like The Energetic Council.Whether you’re deeply spiritual, just getting curious, or simply

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