PODCAST

Echoes of Stillness

Bhikkhu Buddhadatta

A sacred space of calm reflections, meditative chants, and mental clarity with Bhikkhu Buddhadatta.

religion & spirituality buddhism

All Episodes

00:32:13

The True Path to Happiness

Echoes of Stillness ·

2025/09/14

In this Dhamma talk, a monk from the Mahabodhi Society shares insights into the practical application of Buddhist teachings in everyday life. He discusses how happiness and suffering are not external forces but are born from our own actions and mindset. The talk draws on a powerful story from the Dhamma that illustrates how hatred and ill will, much like a poison, harm the person who holds them, while loving-kindness (metta) and compassion lead to a profound state of peace. The monk emphasizes the

00:32:53

The Power of Mindfulness in Times of Adversity

Echoes of Stillness ·

2025/09/14

In this Dhamma talk, the monk from the Mahabodhi Society speaks about the power of mindfulness and its critical role in navigating life's challenges. Drawing from a story about a fierce demon, the monk illustrates how hatred, like a poison, harms the one who holds it, while loving-kindness (metta) brings about a profound state of peace and happiness. The talk delves into the Buddha's teachings on how to combat this "demon" of anger by developing love and compassion, understanding

00:44:30

The Power of Reflection: Cultivating a Mind for...

Echoes of Stillness ·

2025/09/14

In this talk, a monk from the Mahabodhi Society shares a reflection on the importance of cultivating a wise mind to achieve a truly prosperous life. Drawing from a story about a fierce demon, the monk illustrates how hatred, like a poison, harms the one who holds it, while loving-kindness (metta) brings about a profound state of peace and happiness. The talk delves into the Buddha's teachings on how to combat this "demon" of anger by developing love and compassion, understanding the

00:42:00

The Power of Karma: Sowing the Seeds of a Prosperous...

Echoes of Stillness ·

2025/09/14

In this talk, a monk from the Mahabodhi Society shares a reflection on the power of karma and its role in shaping our destiny. Drawing from a story about a fierce demon, the monk illustrates how hatred, like a poison, harms the one who holds it, while loving-kindness (metta) brings about a profound state of peace and happiness. The talk delves into the Buddha's teachings on how to combat this "demon" of anger by developing love and compassion, understanding the root causes of our

00:38:17

The Anger-Eating Demon: A Path to Overcoming Hatred

Echoes of Stillness ·

2025/09/14

In this Dhamma talk, a monk from the Mahabodhi Society shares a profound message on overcoming anger and hatred, drawing from a story in the Buddhist texts about an "anger-eating demon." He recounts how a fierce demon, a yakkha, became more handsome and powerful the more a group of devas expressed their anger and hatred towards him. This story illustrates a core Buddhist teaching: anger, like a poison, harms not the one it's directed at, but the one who holds it. The talk then delves

00:45:46

The Five Prophetic Dreams of the Bodhisatta

Echoes of Stillness ·

2025/09/14

In this talk, a monk from the Mahabodhi Society shares a special message about the five prophetic dreams of the Bodhisatta before his enlightenment, drawing from the Mahasupina Sutta. He explains that these five unique dreams were not mere illusions but powerful visions that foretold the nature of the Bodhisatta’s spiritual journey and his future as the Buddha. The dreams symbolize his attainment of unsurpassed wisdom, the discovery of the Noble Eightfold Path, the establishment of the Sangha (the

00:28:07

The Ultimate Blessing: Supporting Our Family and...

Echoes of Stillness ·

2025/09/14

In this talk, a monk from the Mahabodhi Society shares a profound message based on a powerful verse from the Mangala Sutta: "Rendering help to relatives is a great blessing." He explains that this is not just a moral duty but a crucial practice for a meaningful life. The talk illustrates this with a poignant story from the Buddha's time about the Sakyan and Koliyan kingdoms, who were on the brink of war over a dispute about water from the Rohini River. Through the Buddha's

00:25:33

The Power of the Mind: Right and Wrong Actions

Echoes of Stillness ·

2025/09/14

In this talk, a monk from the Mahabodhi Society welcomes listeners and shares a fundamental principle of the Dhamma: "Think right, and be happy; think wrong, and suffer." He explains that all actions—of body, speech, and mind—are rooted in our thoughts. Using verses from the Dhammapada, he describes the four categories of karma: dark actions leading to suffering, bright actions leading to happiness, mixed actions leading to a combination of both, and a transcendent path that ends all

00:22:32

The Power of the Mind: Think Right, Be Happy

Echoes of Stillness ·

2025/09/14

In this talk from the Mahabodhi Society, the monk explores a simple yet profound truth: "Think right, be happy; think wrong, and suffer." He delves into the core of Buddhist philosophy, explaining that all our actions—whether of body, speech, or mind—are rooted in our thoughts. Citing two verses from the Dhammapada, he illuminates how a mind filled with negativity and unwholesome thoughts leads to suffering, much like a cart following the ox that pulls it. Conversely, a pure, wholesome

00:04:00

The Supreme Refuge: Reflecting on the Triple Gem

Echoes of Stillness ·

2025/09/14

In this talk, a monk from the Mahabodhi Society welcomes listeners to a shared session of practicing and listening to the Dhamma. He emphasizes the profound significance of the Triple Gem—the Buddha, the Dhamma (his teachings), and the Sangha (the monastic community)—as the most precious jewels in existence. He references a gatha that states no worldly wealth can compare to the invaluable wealth of the Buddha, the Dhamma, and the Sangha. The talk highlights that taking refuge in the Triple Gem

00:21:24

The Supreme Refuge: Finding Protection in the Dhamma

Echoes of Stillness ·

2025/09/14

In this talk from the Mahabodhi Society, the monk discusses the concept of seeking refuge and protection in life, using the metaphor of a tree's shade. He explores different kinds of protection, starting with the fleeting comfort of a tree's shadow from the sun's heat. He then progresses to the protection provided by parents, followed by the guidance of teachers, and finally the security offered by just and righteous rulers. While these forms of protection offer temporary security in

00:27:03

The Five Precious Rarities of Life

Echoes of Stillness ·

2025/09/14

In this Dhamma talk, the monk discusses the "five precious rarities" in life, known as dullabha. He explains that understanding and appreciating these rare occurrences can lead to a more meaningful and purposeful life. The five rarities include: the appearance of a Buddha in the world, being born as a human, having the opportunity to perform meritorious deeds, being able to take up the monastic life, and hearing the pure teachings of the Dhamma. The monk emphasizes that during challenging

00:34:47

The Life and Message of the Buddha: A Journey to...

Echoes of Stillness ·

2025/09/14

In this talk, a monk from the Mahabodhi Society offers a deep dive into the life and teachings of the Buddha. The talk, delivered during the sacred Bodhi Saptaha, or "week of enlightenment," explores the qualities of the Buddha and his path to spiritual perfection. He recites a gatha from the Buddha himself, reflecting on the cycle of suffering and the ultimate liberation that comes from a mind free of craving and ignorance. This episode serves as a powerful reminder of the Buddha's

00:42:47

Guarding the Mind: Practical Dhamma for Inner Peace

Echoes of Stillness ·

2025/08/04

In this powerful Dhamma discourse, the speaker unpacks how suffering originates from within and how we can overcome it through practical training of the mind. Drawing from the Buddha’s teachings, this talk explores the importance of moral discipline (sīla), sense restraint, wise reflection (yoniso manasikāra), moderation, and the support of spiritual friends (kalyāṇa-mittatā). Learn how to break the cycle of unwholesome habits (akusala dhamma) and cultivate clarity, peace, and liberation through

00:36:00

From Akusala to Kusala: The Buddha’s Blueprint for...

Echoes of Stillness ·

2025/08/04

In this insightful Dhamma discourse, we explore the Buddha’s practical path to transforming the mind—from unwholesome (akusala) habits to wholesome (kusala) qualities. Drawing from core teachings, the talk dives into five essential practices: moral discipline (sīla), sense restraint, moderation, wise reflection, and noble friendship. Discover how these timeless principles, when applied daily, can uproot suffering and cultivate lasting peace, clarity, and liberation. Perfect for both beginners and

00:06:04

Dhammapada

Echoes of Stillness ·

2025/08/03

The Dhammapada means path to wisdom and practical guide to right living. Insights that flashed into the heart of the Enlightened one, have crystallized into this luminous verses of pure wisdom. Every words brings inner peace joy and right living and bliss. The Buddha unambiguously pointed out that whosoever practice and reflects on these words of pure wisdom, the truth seekers inevitable taste the bliss of freedom and happiness. In this episode, the host Bhikkhu Buddhadatta, a respected Venerable

00:47:15

To Achieve the Goal: Setting Yourself on the Right Path

Echoes of Stillness ·

2025/07/31

Every journey begins with a direction — and in the Dhamma, that direction must be wise, purposeful, and rooted in right understanding. In this motivational talk from the Mahabodhi Research Centre, we explore how to align our thoughts, actions, and aspirations with the Noble Eightfold Path to truly progress toward inner peace and liberation. Learn how setting yourself on the right path is the key to reaching the highest goal — Nibbāna.

00:28:55

The Wheel of Truth: The Buddha’s First Sermon

Echoes of Stillness ·

2025/07/31

Over 2,500 years ago, in the Deer Park at Sarnath, the Buddha turned the Wheel of Dhamma for the very first time — delivering the profound Dhammacakkappavattana Sutta. In this historic and powerful talk from the Mahabodhi Research Centre, we revisit the Buddha’s First Sermon, where the Four Noble Truths and the Middle Path were revealed. A foundational teaching for all seekers, this episode offers deep insight into the beginning of the Buddha’s mission to liberate all beings.

00:44:35

The Password to the Dhamma: Finding True Refuge

Echoes of Stillness ·

2025/07/31

In a world of uncertainty and change, where do we turn for lasting peace? In this insightful talk from the Mahabodhi Research Centre, we uncover the “password” to entering the Dhamma — a key that opens the door to inner refuge, clarity, and unshakable confidence in the Buddha’s path. Discover what it truly means to take refuge in the Buddha, Dhamma, and Sangha, and how that refuge becomes a source of strength through all of life’s storms.

00:35:44

The Supreme Medicine: The Buddha’s Discourse on the...

Echoes of Stillness ·

2025/07/31

Just as the world seeks cures for physical illness, the Buddha offered a timeless cure for the suffering of the heart and mind — the Dhamma. In this profound discourse from the Mahabodhi Research Centre, we explore the Buddha as the Supreme Physician and his teachings as the ultimate medicine for greed, hatred, and delusion. A deeply healing talk that reminds us: the Dhamma doesn’t just treat symptoms — it brings complete liberation.

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