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PODCAST

5 Things: Good Vibes in DEI

Bernadette Smith

The world needs proof that positive change is happening. I’m Bernadette Smith, keynote speaker and writer, and each week on 5 Things I share five real stories of progress in diversity, equity, inclusion, and corporate responsibility, joined by guests who bring fresh perspectives. In about 20 minutes, you’ll leave with inspiration, practical ideas you can use right away, and your proof of positive change.

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All Episodes

00:21:50

Hot to Go with Karen Coyne

5 Things: Good Vibes in DEI ·

2025/09/29

Karen Coyne, President, Clarity Planning and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week our conversation is about women breaking symbolic ceilings, deaf-led service innovation, transformational philanthropy, and more!Here are this week's good vibes:The Grito Gets a Gender UpgradeWhen Coffee Demands Inclusion$70 Million That Changes the EquationNASA Gets a Gender UpgradeFish Equity Isn’t Just a MetaphorGood Vibes to Go: Bernadette’s GVTG: Watch North of North on

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00:23:09

#doingthework with Jad-Évangelo Nasser

5 Things: Good Vibes in DEI ·

2025/09/22

Jad-Évangelo Nasser (He/Él/Lui), Global Inclusion Expert and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week our conversation is about ice cream without activism, bank wages hitting $25, bath bombs for trans rights, and more!Here are this week's good vibes:Ice cream without activismBank wages hit $25Thailand extends pregnancy leaveBoston church confronts slavery tiesBath bombs for trans rightsGood Vibes to Go: Bernadette’s GVTG: Several major Jewish holidays start this

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00:24:34

Grounding with Rachel Shaw

5 Things: Good Vibes in DEI ·

2025/09/15

Rachel Shaw (she/her), President at Shaw HR Consulting and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week our conversation is about beer with a braille bonus, child care goes universal, rainbow door opening at the Vatican, and more!Here are this week's good vibes:Beer with a Braille BonusFree Tuition, Priceless AccessFull Bellies, Full FuturesChild Care Goes UniversalRainbow Door Opens at VaticanGood Vibes to Go: Bernadette’s GVTG: Read the novel Anita de Monte Laughs

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00:22:37

Overblown with Julie Kratz

5 Things: Good Vibes in DEI ·

2025/09/08

Julie Kratz (she/her), founder of Next Pivot Point and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week our conversation is about honoring disability justice with a new quarter, building groundbreaking housing for adults with autism, tackling Denmark’s reading crisis, and more!Here are this week's good vibes:Rolling change into historyAutism housing breaks the moldGig workers want more than “flexibility”Where kids don’t have to hideDenmark takes the tax off readingGood

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00:23:32

Patience with Elaine Marino

5 Things: Good Vibes in DEI ·

2025/08/25

Elaine Marino (she/her/ella), Head of Corporate Social Responsibility, Meltwater and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week our conversation is about paid leave for period pain, rocking true access in our national parks, queer rights protection in Illinois, and more!Here are this week's good vibes:Portugal pays up for period painRocky Mountain rolls out real accessLive Nation finally hits inclusion notesIllinois schools the nation on queer rightsPrinceton pays

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00:21:16

Uprising with Shanna Weber

5 Things: Good Vibes in DEI ·

2025/08/18

Shanna Weber from Prima Consulting and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week our conversation is about flushing bathroom bans, rolling out southern hospitality in Spanish, designing trails for every body, and more!Here are this week's good vibes:Hot Flashes Meet Hot PolicyBo-Linda Bids BienvenidosWhere Every Sense Gets a SeatBathroom Ban Flushed in Hong KongTampon Tax Tossed in MissouriGood Vibes to Go: Bernadette’s GVTG: Check out the The Asian American

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00:24:53

Commonalities with Tom Alexander

5 Things: Good Vibes in DEI ·

2025/08/11

Tom Alexander (he/him), CEO and Co-Founder at Holistic and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week our conversation is about paychecks getting a boost, pop stars signing for change, women running the show in baseball, and more!Here are this week's good vibes:Wages Up, Bills Still DueCoffee, Prescriptions, Groceries… and AccessK-Pop, But Make It SignWomen Call the Shots in BaseballRunway Rich in Culture and CashGood Vibes to Go: Bernadette’s GVTG: My good friend

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00:22:21

Survey Says with Veronica Smith

5 Things: Good Vibes in DEI ·

2025/07/22

Veronica Smith (she/they), Equitable research and data scientist and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week our conversation is about Barbie rocking a CGM, Brits clocking out and leveling up, and why the UK’s done being gagged by NDAs—and more!Here are this week's good vibes:UK Muzzles NDAsHamilton’s Bigger Race: Equity WinsCabs Provide a BandaidBarbie Rocks a CGMBrits Clock Out and Level UpGood Vibes to Go: Bernadette’s GVTG: Check out this short TED Talk: The

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00:24:11

Simplicity with Celeste Warren

5 Things: Good Vibes in DEI ·

2025/07/15

Celeste Warren (she/her), Diversity & Inclusion Leader, Speaker, and Author, and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week, our conversation is about Denmark drafting women, Chicago Sky blocking trolls with national security tech, H-E-B delivering to flood zones, and more!Here are this week's good vibes:Denmark Drafts WomenChicago Sky Blocks TrollsAccessibility: Not Extra, It’s CultureH-E-B Delivers More Than GroceriesSinners Streams in BASLGood Vibes to

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00:23:06

Willing with Jim Fielding

5 Things: Good Vibes in DEI ·

2025/07/01

Jim Fielding (he/him), Founder, All Pride, No Ego, and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week, our conversation is about subway voices coming out, land stewardship flipping the script, prison newsrooms making history—and more!Here are this week's good vibes:Familiar Voice, Fresh TruthAccess Isn’t Extra, It’s EssentialFrom Newsstands to MasterpiecesMiccosukee Take the Lead on LandPrison Walls, Loud VoicesGood Vibes to Go: Bernadette’s GVTG: It’s been 10 years

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00:23:50

Lanes with Julian Newman

5 Things: Good Vibes in DEI ·

2025/06/24

Julian Newman (he/him), Founder & CEO of FutureCast, and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week, our conversation is about standing ovations in leotards, women making spy history, Fridays off for Dubai government workers, and more!Here are this week's good vibes:Pay, Finally, Catches the Pom-PomsJersey Says: Show Us the MoneySpyglass Ceiling: Shattered at LastThe World’s Most Inclusive GymDubai Ditches Fridays (For Some)Good Vibes to Go: Bernadette’s GVTG:

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00:25:40

Eggshells with Randi Bryant

5 Things: Good Vibes in DEI ·

2025/06/17

Randi Bryant (she/her), DEI Revolutionist, and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week, our conversation is about paid leave that actually gets it, fertility wins on the court, rides without the tech headaches, CEOs handing out banana permission slips, and more!Here Are This Week’s Good Vibes:Colorado Doubles Down for NICU ParentsWTA Serves Up Fertility FlexibilityRides, Not Roadblocks: Uber Designs for AgingGo Bananas or Go HomeGraduated With Honors, Then

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00:22:38

Unlearning with Sarah Kalmeta

5 Things: Good Vibes in DEI ·

2025/06/10

Sarah Kalmeta (she/her), Founder & Futurist, Pivot Point International, and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week, our conversation is about X marking a legal win, government jobs in Brazil getting a glow-up, and sensory joy on full display.Here are this week's good vibes:Feel the Music, LiterallyGreenwood Gets Its Trust FundX Marks Justice in Puerto RicoField Day, Their WayBrazil to Get a Power Boost from DiversityGood Vibes to Go: Bernadette’s GVTG: Check

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00:24:21

Crickets with Greg Morley

5 Things: Good Vibes in DEI ·

2025/06/03

Greg Morley (he/him), Author, Speaker, and HR Thought Leader, and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week, our conversation is about spreadsheets saving lives, vacation rentals finally getting accessible, and the only lesbian film fest in a quilting town.Here are this week's good vibes:Game, Set, EquityDisability Inclusion Gets a Desert DebutAccess Granted, Finally!Queer Reels, River VibesAid Cuts, She DeliversGood Vibes to Go: Bernadette’s GVTG: In the spirit

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00:17:01

Cheers with Mathias Lemos Castillo

5 Things: Good Vibes in DEI ·

2025/05/23

Mathias Lemos Castillo (He/Him/El), Founder / CEO, MLC Consulting, and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week, our conversation is about keeping hands off our brain data, the ultimate retention hack, accessibility at first swipe, and more!Here are this week's good vibes:Accessibility at First SwipeQueer Cover Breakthrough!Hands Off Our Brain DataFree Childcare: The Ultimate Retention HackFreedom UnlockedGood Vibes to Go: Bernadette’s GVTG: Yesterday was Global

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00:16:36

Influence (Solo Episode)

5 Things: Good Vibes in DEI ·

2025/05/13

In this solo episode, I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week I shared about boardroom shakeup, flag-ban hackery, Lyft’s silver glow-up, Adidas’s inclusive kicks, and more!Here are this week's good vibes:Boardroom Monopoly BreaksCities Outsmart Flag Bans with PrideLyft Silver: Aging in StyleLush Goes Sensory-Friendly, All Are WelcomeKicks Tailored for Every BodyGood Vibes to Go: In the spirit of sharing what brings me joy, watch Atsuko Okatsuka's comedy special

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00:25:03

Shared Laughter with Valerie Hope

5 Things: Good Vibes in DEI ·

2025/05/06

Valerie Hope (she/her), CEO, Connect to Joy, and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week our conversation is about Accessible Scandinavian Style, Longer Refills, Cooling Off Hot Flashes, and more!Here are this week's good vibes:Accessible Scandinavian StyleLonger Refills, Shorter BarriersCooling Off Hot FlashesMarriott Stays Firm Against DEI DroughtTrailblazer Swings New LeagueGood Vibes to Go: Bernadette’s GVTG: Go see the film Sinners in theatres. Yes, it’s a

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00:24:18

Transparency with Sumayyah Emeh-Edu

5 Things: Good Vibes in DEI ·

2025/04/29

Sumayyah Emeh-Edu (she/her) from Embedded Consulting and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week our conversation is about equality in aisle five, Harvard holding its ground, billion-dollar frontline brilliance—and more!Here are this week's good vibes:Love Locked In, Court Be DamnedHarvard to Trump: Not Your CampusColor Blindness? Read Between the LinesFifteen Percent and Going StrongFrontline Ideas, Billion-Dollar ImpactGood Vibes to Go: Bernadette’s GVTG:

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00:21:13

FAQ with Michael Bach

5 Things: Good Vibes in DEI ·

2025/04/15

Michael Bach (he/him), Author, Speaker, IDEA Thought Leader, and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week, our conversation is about good vibes globally, signing on to equity, game-changing inclusion, and more!Here are this week's good vibes:Global Inclusion? Still Très Chic.Streaming Gets Sign-Savvy, FinallyTag, You’re IncludedFrom Shelter to SisterhoodParental Leave That Walks the TalkGood Vibes to Go: Bernadette’s GVTG: If you’re into the apocalypse (or even

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00:21:22

Visibility with Millette Granville

5 Things: Good Vibes in DEI ·

2025/04/08

Millette Granville (she/her), Founder of SpeakMG Consulting, joins me to recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week, we’re talking about land back in action, breaking barriers at the top, sisterhood over scrambled eggs, Delta’s secret DEI ingredient, and what it really means to be “driving while understood.Here are this week's good vibes:Giving the Land BackShattering Stereotypes, Steering a NationScrambled Eggs & SisterhoodDelta’s Secret SauceDriving While

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