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PODCAST

G and F

Erin Davis, Lisa Brandt

Take two radio pals who"ve lived long enough to know better (but sometimes don"t), have gained wisdom, dropped some filters and just want to talk with you about...everything, and you have Gracefully and Frankly. Erin and Lisa share personal takes on their AND your experiences, hot topics and a lot of love. Made possible by enVypillow.com. Use the promo code GF for 10% off all purchases. Presented by SierraSil.com. Use the promo code GF for 14% off all online purchases. Email Erin and Lisa to have

society & culture

All Episodes

00:30:26

Gracefully and Frankly Episode 150

G and F ·

2025/10/30

In our 150th Episode today - a sleeper hit! A great quiz for you to test your sleep IQ, some tips from a webinar Lisa attended, and why Erin is now mad at her (whaddya mean no hanging out in bed???). Two quirks you can’t unhear after this show, our own cancelled costume confessions and which celeb is this week’s TWIT? Buy us a coffee at www.gracefullyandfrankly.com, check out great gift ideas and thanks for your wonderful support. Free, thanks to enVypillow.com and SierraSil.com. #Queenagers #sleep

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00:29:32

Gracefully and Frankly Episode 149

G and F ·

2025/10/23

In Ep 149 - when’s the last time you learned something NEW about an old pal? Listen in: who wanted to be a funeral director or P.I.! More on the road not taken, plus big thefts from apples to crown jewels, new drops on Netflix today and a little miracle for Lisa's senior cat. Thanks for buying us coffees and supporting our shop at www.gracefullyandfrankly.com, and enjoy free, thanks to enVypillow.com and SierraSil.com. #torontomike.com #deathdoula #TWITS #Louvre #laughter #podcast

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00:29:52

Gracefully and Frankly Episode 148

G and F ·

2025/10/16

This week in Episode 148: age dysmorphia and why you likely have it, too. Diane Keaton: a singular sensation and the not-so-shocking truth about baby carrots. Hooks? Oh yeah, we got em…along with 200,000 downloads thanks to YOU (as well as envypillow.com and sierrasil.com). It means the absolute world to us. Join us at gracefullyandfrankly.com. #aging #ageing #DianeKeaton #podcast #laughter #Queenagers #carrots Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and

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00:32:57

Gracefully and Frankly Episode 147

G and F ·

2025/10/09

This week we get real about gratitude - the hows & whens (even at a funeral) - plus listener Lori shares a problem re: a noisy, smoky neighbour. What would YOU do? Lisa’s latest book drops on her birthday (but not on its head) and why Erin doesn’t do countryside art tours. Yes, it’s weird, but so is she. Listen, enjoy and shop at our website www.gracefullyandfrankly.com - no postal strike for US - and thanks to enVypillow.com and SierraSil.com for their support. #laughter #gratitude #TWITS

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00:29:21

Gracefully and Frankly Episode 146

G and F ·

2025/10/02

Listen to those butterflies - oh, and us! Also - Keith, Nicole and why we don’t and won’t know. Shelley calls with an iffy VRBO experience and wants your take, we share ours, who bought us coffees, which airline is this week’s TWITS and those SAD supplements you can’t trust. PLUS a fab short Blue Jays medley from Erin & her band Generations from the World Champ years. Gracefully & Frankly is FREE (of course) thanks to enVypillow.com and SierraSil.com. Subscribe, like and don’t miss us, or we’ll miss

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00:32:13

Gracefully and Frankly Episode 145

G and F ·

2025/09/25

In today's hot topics new episode: the thing about Kimmel is.... Finding common ground, eating, not over, but OUT of the sink with baking mishaps from us both. 'Cause if you don't laugh.... Listen free, thanks to enVypillow.com and SierraSil.com, and join us at www.gracefullyandfrankly.com. #Kimmel #cakefail #soothers #keto #buyusacoffeeGracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online

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00:29:54

Gracefully and Frankly Episode 144

G and F ·

2025/09/18

Today: The Way He Was - your memories of Robert Redford, and ours. A Canadian broadcaster leaves a legacy of kindness, plus a behind-the-scenes nasty letter she got that was a real eye-opener to our friend. What’s your pick: AirBnB/Vrbo or a hotel? What we choose and why…and a new documentary that had us gasping. Listen in, check out our cool #Queenager merch at www.gracefullyandfrankly.com, and THANKS for listening to Ep. 144! Free thanks to enVypillow.com and SierraSil.com. #BeverlyThomson

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00:31:18

Gracefully and Frankly Episode 143

G and F ·

2025/09/11

This week’s latest: Spilling the tea at #TIFF and tales you have NEVER heard from hotel rooms! Do you have a spousal “secret stash?” Lisa learned something she shares…while Erin believes Wildlife Ahead signs are all a ruse! A great call to our www.gracefullyandfrankly.com feedback line, who bought us coffee this week, and why Bruce Willis’s wife is completely in the right. Don’t miss an episode: like, subscribe and enjoy two #Queenagers living life out loud! Free, thanks to enVypillow.com and

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00:34:33

Gracefully and Frankly Episode 142

G and F ·

2025/09/04

This week in Ep 142: the outrage about Grandma Showers (no wonder!), why one celeb’s GLP injection ads are needling Lisa’s nerves, and what’s the Naked Truth TM about Naked Gun’s romance, anyway? Lisa & Erin laugh about an airplane adventure, and Lisa’s messy run-in with a mum and pot. Hmmm…. Thanks to SierraSil.com and envyPillow.com for their support, to you for "Buying" Us a Coffee at GracefullyandFrankly.com and for listening to G&F! #Grandma #Showers #etiquette #checkouts #Porter #realty

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00:29:41

Gracefully and Frankly Episode 141

G and F ·

2025/08/28

This week’s Ep 141 - Queenagers Lisa & Erin do the math: new tech + older brains = better brains? We’ll take a bite out of the BLT (bend-lift-twist) of your back pain, plus a prize pinching priest wins the TWITS kazoo, and a heartwarming chat that began with a bumper sticker. Listen in, visit our shop online at www.gracefullyandfrankly.com and wrap up August on a breezy warm note. And thank you! Free, thanks to enVypillow.com and SierraSil.com. #brains #health #Queenagers #TWITS #BLT Gracefully

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00:31:46

Gracefully and Frankly Episode 140

G and F ·

2025/08/21

Episode 140 just dropped with a weighty discussion about crash diets and the Biggest Loser doc. Plus pickles in potato salad, yay or nay? We explore Japanese walking and find out what happens to some of the stuff left behind at posh hotels! Plus TWITS, a Queenager visit and more at www.gracefullyandfrankly.com #Japanesewalking #fitness #Queenager #BiggestLoser #Netflix #FitforTV #diets #hotels Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of

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00:34:16

Gracefully and Frankly Episode 139

G and F ·

2025/08/14

This week in Ep 139: What if always being late isn’t your fault? Talking about Naked Gun (Neeson not Nielsen) and the summer of sequels/remakes, Lisa’s new radio gig, weird things you CAN take on a plane, who clicked to Buy Us a Coffee, plus fiery TWITS (This Week in Totally Stupid). Miss an episode? We never miss a week, so make sure you don’t and catch up anytime. Listen or shop at gracefullyandfrankly.com. Don’t forget to tell a friend and spread the #Queenager love! Free, thanks to

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00:32:57

Gracefully and Frankly Episode 138

G and F ·

2025/08/07

In Ep 138, Erin returns from her camping adventure with stories of survival (making coffee outdoors!), wild storms, and sisterhood. Also this week, the importance of WKRP in Cincinnati to radio folk, and how walking while wearing a weighted vest is good for your bones. We don't have to look far for this week's TWITS - it's a cautionary travel tale! Listen, subscribe, browse and more at www.gracefullyandfrankly.com. Powered by enVypillow.com and SierraSil.com. #queenagers #podcast #camping

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00:31:55

Gracefully and Frankly Episode 137

G and F ·

2025/07/31

In Ep 137: this long weekend Erin goes grid-free. No coffee maker? NO WIFI? It’ll be great or a Dateline. We’ve got a cooling tip you’ll want to sleep on (thanks @EnvyPillow), plus a surprising study reveals something in your fridge that could hydrate you longer than H20. What we’re watching (from Happy Gilmour 2 to Critical) and This Week in Totally Stupid, or TWITS, and why Lisa nearly topped the list!. Listen, subscribe, peruse our new mugs & Ts at gracefullyandfrankly.com, and thanks for sharing

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00:33:36

Gracefully and Frankly Episode 136

G and F ·

2025/07/24

Ep 136 - the show must go on, and does. A Dad joke in memory of Erin’s late father, why we mourn celebs like Ozzy & Malcolm, a hilarious “great minds think alike” story and a Canadian group that helps seniors with dogs. Awwwwww! (heart emoji) Plus we have new mugs (coffee, not faces) & T-shirts for you to check out at gracefullyandfrankly.com. Enjoy free, thanks to enVypillow.com and SierraSil.com. #elderdog.ca #Queenagers #merch #humour #celebs #CanadianGracefully & Frankly is free, thanks to

en

00:28:46

Gracefully and Frankly Episode 135

G and F ·

2025/07/17

Canadian chocolate – it melts in your mouth AND in your hands! In episode 135, why one brand is discontinued while another is more popular than ever. Science shows we're born with only two fears and the rest come from our experiences. And would you go on a lifelong cruise instead of into a retirement home? We weigh the pros and cons. Listen free, thanks enVypillow.com and SierraSil.com, at gracefullyandfrankly.com, where you can also send a voice message, shop, and more! #queenagers #shopcanadian

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00:32:00

Gracefully and Frankly Episode 134

G and F ·

2025/07/10

In this week’s Ep 134: why you should never just phone someone under 30 without warning! Info you need on what drinking does as we age, plus when ARE we old, anyway? (We vote NEVAH!!!!) Hear why Lisa & Erin are the TWITS this week, a cheery voicemail from Claire, and who’s put on fighting pants twice this week. Enjoy the show free thanks to enVypillow.com and SierraSil.com and check out our cool #Queenager t-shirts (plus heart pendants & earrings) at www.gracefullyandfrankly.com. #alcohol

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00:28:11

Gracefully and Frankly Episode 133

G and F ·

2025/07/03

This week, we'll share things we learned about YOU from our G&F survey and reveal the name of our merch winner! We've got good news for coffee drinkers, 3 cosmetics that dermatologists say are worth your $, and a bit of Stoicism wisdom. Plus Queenager voicemails via www.gracefullyandfrankly.com. Listen free, thanks to enVypillow.com and Sierrasil.com. #podcast #queenagers #stoics #cosmetics Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them

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00:30:50

Gracefully and Frankly Episode 132

G and F ·

2025/06/26

Our Canadian pride is on display as our country prepares to turn 158! Buying Canadian is still foremost in our minds and grocery carts. Also this week, Jaws' 50th birthday, and some of the sneaky things that happen when we get older. Plus TWITS - an all-Canadian version! It's the last week of our survey and your chance to win G and F swag! Find the link under NEWS on our website. https://www.gracefullyandfrankly.com/. Listen free, thanks to enVypillow.com and SierraSil.com. #podcast #queenagers

en

00:30:24

Gracefully and Frankly Episode 131

G and F ·

2025/06/19

Summer starts tomorrow, but Lisa fears she’s becoming a mole person! What keeping a paper grocery list says about you, things WE think should’ve been fixed years ago (looking at YOU cereal bags & vacuum cords) plus a listener’s best sunscreens (including a Canadian brand). You’ve just one more week to win fun G&F swag via our survey: answer under “news” at www.gracefullyandfrankly.com and enjoy the show - including This Week in Totally Stupid (or TWITS) - we sure did! Listen free, thanks to

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