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PODCAST

The GenX Experience

Whether by our own design, or by the nature of who we are, GenX seems to be the forgotten generation. And since our feelings never mattered, we’re pretty used to it. The GenX Experience is here to reclaim our voices and our space as we navigate midlife - from friendships to dating, raising kids and caring for parents, and experiencing the rollercoaster of ageism in the workplace - this podcast is meant to educate, inspire, and of course bring back that 80s kid nostalgia. Tune in to commiserate

society & culture

All Episodes

01:05:37

Gen X and Menopause: A Candid Chat with Dr. Betsy...

The GenX Experience ·

2025/10/21

In episode 40 of The Gen X Experience, we're revisiting the topic of perimenopause and menopause with my guest, Dr. Betsy Greenleaf, a pioneering leader in pelvic and hormonal health. Dr. Greenleaf and I will explore how the conversation around menopause has evolved, the impact of Gen X on the topic, the challenges and advancements in medical understanding, and why perimenopause and menopause education is essential for both women and men. Tune in for an engaging discussion that blends personal

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00:43:02

GenX's Cruel Summer Brings the Freaks out at Night

The GenX Experience ·

2025/10/07

For episode 39, I'm going solo and getting a little feisty as we reflect on the challenges and changes of this past summer, including the loss of cultural icons and the ongoing struggle of ageism. I also discuss the rise of 80s and 90s nostalgia and the importance of critical thinking that seems to be missing in today's world. I'll also share some details about October's theme, perimenopause and menopause; how GenX speaking up is making a difference, and why even the men in our lives

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01:03:17

GenX Wants our MTV With Dr. Kelly Barron

The GenX Experience ·

2025/09/16

Welcome back to The GenX Experience, episode 38. Join me as my guest, Kelly Barron, and I take a nostalgic journey through our years as the MTV generation. We'll reminisce about the iconic music videos, the rise of reality TV, and the cultural shifts that defined an era. From the VMAs to the evolution of music consumption, this episode dives deep into the impact of MTV on Gen X and beyond. Plus, Kelly shares her inspiring journey from MMA fighter to powerlifting champion, proving it's never

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00:32:38

Video Killed the Radio Star and Launched the MTV...

The GenX Experience ·

2025/09/09

Where were you on August 1, 1981? I was a few days shy of 7, so my memory is a little foggy, but I do know that big things were happening with the launch of MTV. In episode 37 of The GenX Experience, we're looking back at how Music Television shaped our generation. In fact, that's the theme of this September...The MTV Generation. We'll reminisce about iconic music videos, strange tropes, and groundbreaking storytelling through this incredible medium. Tune in for a journey through music

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00:28:58

AARP Approved for GenX...They like us, they really...

The GenX Experience ·

2025/08/19

In this special episode of "The Gen X Experience," I share the exciting news of being recognized by AARP as one of the top six podcasts for Gen Xers. Thank you to AARP for recognizing the show and to you, my fellow GenXers, for tuning in every month. Tune in to celebrate this milestone and explore what's next for the remainder of 2025, from upcoming topics to notable new launches, like a book club dedicated to the books of our youth.Click the link below to share your voice about what

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00:55:21

The GenX Takeover with Jon "The" DadBod Veteran...

The GenX Experience ·

2025/08/05

In episode 35 of The GenX Experience, we're diving into the world of GenX content creators with viral sensation Jon Wellington, also known as The Dadbod Veteran. Learn how becoming an empty nester inspired Jon to take to social media to share his insights on midlife, parenting, and being the coolest generation around. We also chat about Jon's foray into stand-up comedy, as part of the Gen X Takeover Comedy Tour, the evolution of social media fame, and the unique challenges and joys of being a Gen X

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00:53:49

Gen X Insights with Jenny Cheifetz: Balancing Mental...

The GenX Experience ·

2025/07/15

For episode 34 of The GenX Experience, I sat down with life and breathwork coach Jenny Cheifetz to discuss the challenges of being the "I Got It" generation and how to break free from the unrealistic expectations we set for ourselves.We also reminisce about the joys of exploring our favorite 80s magazines and the thrill of wandering the record store aisles, while giving you practical tips for bringing that sense of wonder back into your midlife. Guest Info:Jenny Cheifetz is a life and breathwork

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00:31:24

Mental Health and GenX — Then & Now — Plus Sharing my...

The GenX Experience ·

2025/07/01

Welcome to a new month of content on The GenX Experience, where we will focus on mental health.First up, in episode 33, I'm sharing my personal story of dealing with depression and anxiety, as well as taking a look back at how mental health was and wasn't discussed among GenX, our Boomer and Silent Gen parents, and society at large. If you'd like to become a guest or share your input on future topics, you can reach out to me by:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thegenxexperiencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠The

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00:54:04

A GenX Reflection on Growing up as an Only Child with...

The GenX Experience ·

2025/06/17

Welcome back to the second part of our series on growing up Gen X with or without siblings. In today's episode (ep 32), I sit down with fellow GenXer Craig Fitzgerald to talk about what it was like growing up as an only child and how it shaped his views on the world as an adult. We also take a little detour into GenX music, what's it like caring for aging parents, and how GenX is aging differently than our parents' generation. Guest Info: Craig FitzgeraldCraig Fitzgerald is a writer and

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00:48:57

Growing up with siblings GenX style with Mandi...

The GenX Experience ·

2025/06/10

This month, I'm talking to my fellow Gen Xers about growing up with siblings versus growing up as an only child. For this very special episode(ep 31) of The GenX Experience, I sat down with my brother and sister, Micah Alpern and Mandi Fridkin, to reminisce, share our unique perspectives on growing up together, and how we stay so close after all these years. If you'd like to become a guest or share your input on future topics, you can reach out to me

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00:20:27

A Look Back at the GenX Reality of "You have no...

The GenX Experience ·

2025/05/27

In this solo episode 30, I'm reminiscing about Gen Xers' first foray into the corporate world, where we were told we didn't have enough experience to get the job. It didn't matter if you'd studied your field in college or at a trade school. You were young and, apparently, didn't know anything. Although we knew enough to know you can't get experience without a job. Ah, the good old days...when the world was your oyster, except was it? I also share some funny stories from

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00:44:55

The Challenges of Ageism for GenX with Craig Zamboni

The GenX Experience ·

2025/05/22

Today, I'm continuing my conversation on Gen X and ageism. For episode 29, I interviewed Craig Zamboni, a US Army Veteran, adjunct professor, and Chief of Government Affairs for Akin, about the challenges Gen X faces in the workplace and how we can try to navigate the ageism we are now facing. Guest Info: Craig ZamboniCraig Zamboni is an entrepreneur, business coach/consultant, and college professor. With two decades of experience, Craig has navigated the landscapes of Fortune 100 public

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00:53:47

A GenX perspective on ageism with Lib Aubuchon

The GenX Experience ·

2025/05/13

In episode 28, I'm talking to copywriter Lib Aubuchon about how GenX deals with ageism, especially in the workplace. At a time when we should be in the prime of our careers, AI and a desire for cheaper, younger labor are pushing us to forge a new path. But this scrappy, adaptable generation isn't going quietly into this good night; we will find a way to persevere. Guest Info: Lib AubuchonLib is a copywriter and content strategist for solopreneurs who feel like their real title is CEO of 32

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00:44:19

Gen X Solo Travel Adventures: From Calling Cards to...

The GenX Experience ·

2025/03/18

In episode 27, I'm going it alone to reminisce about my recent solo trip to Portugal to celebrate my 50th birthday before taking it old school to reflect on solo traveling as an 80s kid. From drinking port in the Douro Valley with a group of fabulous women to remembering how calling cards were a GenX traveling staple, it's a mish-mash of good times and nostalgia. If you'd like to become a guest or share your input on future topics, you can reach out to me

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01:03:25

Why It’s Never Too Late for Solo Travel with Wild...

The GenX Experience ·

2025/03/04

This month on the podcast, we're chatting about why every GenXer should solo travel. In episode 26, I talk to Wild Terrains founder Lauren Bates about the inspiration behind her women's travel company, how they curate their unique trips, and why every woman should book a solo trip with a group. Guest Info:Lauren Bates is the founder of Wild Terrains, an innovative women's travel company that collaborates with women entrepreneurs, chefs, artists, and designers around the world. Lauren always knew her

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00:26:13

From Trapper Keepers to Stickers, how GenX did...

The GenX Experience ·

2025/02/18

In episode 25, I'm going solo to look back at how 80s kids dealt with motivation, productivity, and overwhelm. From Trapper Keepers to stickers and just doing what you were told, GenXers navigated childhood the only way we know how...with imagination, grit, and some latch key ingenuity. If you'd like to become a guest or share your input on future topics, you can reach out to me by: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thegenxexperiencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠The GenX Experience Podcast⁠ Guest

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00:59:27

Overcome Overwhelm: Dr. Christiane Schroeter’s Gen X...

The GenX Experience ·

2025/02/04

Welcome to season two of The GenX Experience and episode 24. We're starting things off by chatting with business and wellness coach Dr. Christiane Schroeter. In our engaging conversation, Christiane shares her top tips for making goal-setting less overwhelming so you can tackle that to-do list, make your dreams a reality, and still have time for yourself. Guest Info: Dr. CHRISTIANE SCHROETER is a passionate Business & Wellness Coach with a distinctive European flair. She focuses on helping

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00:10:51

Bonus Episode: Happy Holidays + Podcast Survey Request

The GenX Experience ·

2024/12/17

Welcome to a quick little holiday bonus edition of the podcast. Today, I'd like to ask for your help with some podcast feedback. I've created a quick survey to get your input on our first season, as well as what you would like to see in 2025. The survey should take no more than 5 minutes to fill out.Until we meet again in January, I wish you and yours a happy, healthy, and safe holiday season. ⁠The GenX Experience Survey⁠ If you'd like to become a guest or share your input on future topics, you

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00:44:40

Episode 23: Embracing the Challenges of Single...

The GenX Experience ·

2024/12/03

In today's final installment of our series on GenX parenting perspectives, I spoke with Debbie Harrell about the challenges of being a single mom, what parenting feels like now that her children are grown, and how GenX is dealing with our collective trauma from the way we were parented.If you enjoyed this episode, share it on social media, and don't forget to follow us on Instagram @thegenxexperiencepod. Guest Info: Debbie Harrell Debbie Harrell is the vibrant force behind the New World Normal

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00:19:56

Episode 22: Urban Myths 80s Kids Believed Were True

The GenX Experience ·

2024/11/28

In today's short episode, I'm dispelling all the urban myths our Silent Gen and Boomer parents told us to keep us in line or scare us. It's the perfect conversation starter for your Thanksgiving table.How many do you remember? Did I leave any out? If you'd like to become a guest or share your input on future topics, you can reach out to me by: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thegenxexperiencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Guest Interest Sheet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The GenX Experience Guest List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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