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PODCAST

B3 Podcast Network

Backbeats and Spirits Media

If you are a long time listener of the Drums and Rums podcast, we"re still here but we have expand into a podcast network. We are now the B3 Podcast Network. B3 stands for brands, bands and booze and ties into the concept of like content on this channel.You have the Riffs n Rhythms podcast every Tuesdays, the foundation of this audio channel, Drums and Rums every Wednesdays, and our recent addition the 5 year morning show at night, Jams "n" Cocktails every Thursdays.We look to expand the channel

music music interviews

All Episodes

113:44

Legacy On Trail: Unthinkable Acts... Should The Art...

B3 Podcast Network ·

2026/04/23

Send us Fan Mail This week on Jams ‘N’ Cocktails, Brad Brock and the crew dive into one of the most controversial questions in music and pop culture: can you separate the art from the artist? From iconic hitmakers to deeply troubling criminal cases, the episode puts legendary figures on trial—examining both their influence and their darkest moments. With Jordyn Taylor and Derek Zugel joining the discussion, the episode blends humor, debate, and raw honesty as each case unfolds. From Diddy and...

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10:14

Running on Empty: The Truth About Work-Life Balance

B3 Podcast Network ·

2026/04/23

Send us Fan Mail Is Thursday really “Little Friday”… or are we just trying to survive the week? On today’s Carpooling with Paul, Paul checks in from the I-95 commute in South Florida and gets real about burnout, routines, and the idea of “me time” — do we actually take it, or just pretend we do? From bad highway merging to missed dentist appointments, Earth Day reflections to staying consistent with daily habits, this episode is a raw, honest ride through the chaos of everyday life. Plus, a h...

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9:53

Work Friends

B3 Podcast Network ·

2026/04/22

Send us Fan Mail On this midweek commute down I-95, Paul dives into a topic we all deal with—but don’t always talk about: work friendships. From 20+ year connections to the fine line between friendship and professionalism, is having close friends at work a game-changer… or a potential risk? Paul shares real-life perspective on trust, boundaries, leadership challenges, and why having “your people” at work might be more important than you think. 🚗 Quick ride. Real talk. 👉 Do YOU have a wo...

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11:13

How About Those TPS Reports

B3 Podcast Network ·

2026/04/21

Send us Fan Mail On today’s ride into work, Paul reflects on how fast life moves—from missing 4/20 entirely to realizing… when did we become the boss instead of the employee? This episode hits on: The “Office Space” moment every Gen X’er eventually hasWork life, responsibility, and managing peopleA quick shoutout to drumming legends like Tito Puente and Mike PortnoyReal-life South Florida commute chaos (including a close call on I-95)Behind-the-scenes podcast grind and what’s dropping on Riff...

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106:29

Music Industry Broken, Are Musicians not Making Money...

B3 Podcast Network ·

2026/04/21

Send us Fan Mail The music industry has changed… and not everyone is happy about it. On this episode of Riffs n Rhythms, we dive deep into the real state of music today—from streaming payouts to live gigs, and why so many musicians feel like they’re getting left behind with the guys from Pegasus. 🎸 Inside this episode: - Why musicians aren’t making money anymore - The harsh truth about streaming platforms like Spotify - Why live shows and merch are the ONLY real income left - The struggle

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10:42

Weekend Reset & Keeping the Blues Alive

B3 Podcast Network ·

2026/04/20

Send us Fan Mail It’s a fresh week and we’re back on the road! 🚗💨 On this episode of Carpooling with Paul, we’re cruising down I-95 with a laid-back weekend recap, a quick mindset check-in on focusing on what you can control, and a deeper look into something close to home—keeping the blues alive. Paul shares insights from his work with a local blues society, the importance of community, and why this legendary American music genre still matters for future generations. From jam sessions to

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12:24

Circle of Control on a Friday | Keeping Life in...

B3 Podcast Network ·

2026/04/17

Send us Fan Mail On this Friday ride to work, Paul gets a little deeper than usual and talks about the “circle of control” — what we can control, what we can influence, and what we simply have to let go. It’s a thoughtful, real-world conversation about stress, perspective, family, work, and not getting weighed down by everything happening around us. A grounded way to head into the weekend on Carpooling with Paul. Email us at : info@drumsandrums.com

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11:31

Little Friday

B3 Podcast Network ·

2026/04/16

Send us Fan Mail It’s “Little Friday” on Carpooling with Paul—and the weekend is almost here. On today’s quick commute, Paul talks South Florida heat, podcast growth, and something even more personal… getting back behind the drum kit. After years focused on podcasting, Paul shares what it’s like jumping back into music, reconnecting with other musicians, and navigating the awkward (but exciting) process of joining a new band later in life. From jam sessions and sore hands to rediscovering pas...

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9:28

Taxman

B3 Podcast Network ·

2026/04/15

Send us Fan Mail It’s April 15th—Tax Day—and Paul’s hitting the road with a quick, real talk episode on money, mindsets, and the morning commute. Do you love getting a big refund, or would you rather keep more of your paycheck all year and owe a little later? Paul breaks down both sides, shares his own approach, and opens the floor for your take. Plus, a little South Florida driving chaos, podcast updates, and a reminder: don’t forget to hit “submit” on those taxes. Short, unfiltered, and str...

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10:44

Know Your Numbers

B3 Podcast Network ·

2026/04/14

Send us Fan Mail An early morning drive turns into a real talk about health, habits, and the choices we make every day. From workplace health screenings to genetics, lifestyle myths, and the reality of “knowing your numbers,” Paul breaks down why being healthy isn’t always black and white. Plus—an honest moment about forgetting to hit “publish,” and a quick preview of tonight’s Riffs n Rhythms episode featuring Dave “The Beast” Spitz.

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90:29

From Black Sabbath Stories to Band Chemistry, w/...

B3 Podcast Network ·

2026/04/14

Send us Fan Mail What happens when rock veterans, real musicians, and zero filters collide? In this episode of Riffs n Rhythms, we sit down with Dave “The Beast” Spitz and the band Pegasus for a wild ride through: 🔥 The reality of being in a band (it’s NOT just the stage) 🎸 Why playing music you love matters more than getting gigs 🤖 The scary future of AI in music and voice cloning 🏍️ The helmet debate that blew up on Instagram 🍻 Real stories, real laughs, and real rock ‘n roll chaos

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10:29

Fast Food Meets Metal

B3 Podcast Network ·

2026/04/13

Send us Fan Mail Start your week with a ride—and a story you won’t believe. On today’s Carpooling with Paul, I’m recapping a Friday night that turned into one of the most unexpectedly fun live shows I’ve seen in a long time. Picture this: a Black Sabbath tribute band… mixed with fast food chaos. Yeah, it’s real—and it’s called Mac Sabbath. From crowd surfing on a giant inflatable hamburger to hearing “Iron Man” turned into “Frying Pan,” this was part concert, part comedy, and all-out entertai...

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12:28

Missed a Day, Made It to Friday

B3 Podcast Network ·

2026/04/10

Send us Fan Mail It’s Friday— we made it. 🙌 In this episode of Carpauling with Paul, I’m riding into work reflecting on a long, rain-soaked week here in Florida, missing a day on the show (yeah… it happens), and gearing up for the weekend ahead. We talk about everything from brutal commutes vs. quick drives, to why it feels like the rain just won’t quit, and how these weird weather patterns actually work. Plus, a quick dive into what’s happening in space as NASA brings a capsule back down to

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14:49

Missed Mornings

B3 Podcast Network ·

2026/04/09

Send us Fan Mail On this episode of Carpooling with Paul, Paul kicks things off with a quick apology for missing a day—then dives right back into the driver’s seat for another real, unfiltered commute. From the idea of adding a second “evening edition” show to reflecting on how we used to get our news, Paul shares thoughts on content, consistency, and connecting with listeners. He also recaps a killer night recording Riffs and Rhythms with local South Florida metal band Pegasus and legendar...

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17:32

Is Howard Stern Still Relevant?

B3 Podcast Network ·

2026/04/07

Send us Fan Mail On today’s Carpooling with Paul, Paul takes you along for a rainy South Florida commute filled with real talk, random thoughts, and a little sports and media commentary. From navigating Florida traffic and wild weather to breaking down Michigan’s big NCAA win, Paul shifts gears into a deeper conversation about Howard Stern, podcasting, and what it really takes to build something in today’s content world. Is podcasting too easy to get into… or is that the whole point? And did ...

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80:27

The Power of Calm in a Chaotic World of Music, Money...

B3 Podcast Network ·

2026/04/07

Send us Fan Mail A hilarious and insightful episode with Denny Artache diving into the realities of the music business, wild band stories, and what it really takes to succeed. Plus, a live breakdown of riff vs rhythm—and everything in between.

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11:16

Almost a Crash, No Coffee & Monday Madness

B3 Podcast Network ·

2026/04/06

Send us Fan Mail It’s the Monday after a long holiday weekend—and things almost went sideways before even hitting the highway. 😳 In this episode of Carpauling with Paul, Paul kicks off the commute with a near-miss accident, zero coffee in his system, and a mind going a mile a minute. From Easter reflections and classic Ten Commandments nostalgia to wet roads, bad drivers, and the importance of defensive driving—this ride gets real fast. Plus, quick hits on astronauts near the moon, Final

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10:47

Lobster Night

B3 Podcast Network ·

2026/04/03

Send us Fan Mail Lobster night at a hot dog place. Birthday dinner with my mom at a landmark place in our town that typically known for serving hot dogs. This place is a local spot to hit after the beach.

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12:48

Do You Believe?

B3 Podcast Network ·

2026/04/02

Send us Fan Mail On the heels of yesterday‘s historic rocket launch of Artemis II, I was wondering when did we stop believing that we went to the moon. it seems like it’s more than just fringe kind of people that don’t believe or “flat earthers” Do you believe we went to the moon?

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120:56

Laughing To The Moon on April Fools

B3 Podcast Network ·

2026/04/02

Send us Fan Mail This week on Jams ’N’ Cocktails, the crew leans all the way into the chaos—with a weird, hilarious, and surprisingly heartfelt episode that blends space exploration, comedy music, and absolute nonsense. Brad Brock, Derek Zugel, and Steve “The Bruce” hold things down in the lounge while delivering laughs, strong opinions, and a cocktail that probably shouldn’t exist… but somehow works. From breaking down the historic Artemis mission launch (or… was it?) to counting down the gr...

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380 results

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