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PODCAST

Eat, Train, Progress Radio

Eat, Train, Progress

At ETP, we recognize that everyone does "fitness" a little differently. No matter who you are, what you do, or what you believe, we want to help you benefit from the awesome sh*t that happens when you eat better, train for something you love, and make progress. With our podcast, we want to inspire you to be the best ‘you’ possible, empower you to make changes, and make you laugh - because life sucks enough as it is. We promise to make you laugh, teach you something about fitness, and help you

health & fitness fitness & nutrition

All Episodes

48:12

This podcast episode will not be helpful at all...

Eat, Train, Progress Radio ·

2022/12/22

Patrick kicks off this episode with a spot of moaning. Then Daryl gets involved. This will be the most unhelpful podcast you ever listen to. Enjoy.

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47:36

All Things Food Environment

Eat, Train, Progress Radio ·

2022/11/07

Patrick and Daryl both discuss; - What is "food environment"? - What changes can people make to improve their food environment for success? - Some more out of the box suggesstions for improvement food Environment. - General off-topic discussions. Join the ETP group here: https://www.facebook.com/groups/1757960127817969 Off potato.

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55:45

Patrick Virtue signalling, about Virtue signalling

Eat, Train, Progress Radio ·

2022/09/20

In this episode, Patrick rambles on and on about virtue signaling and then the dumb summomabish starts virtue signaling. The nerve! Daryl makes great points per usual, Patrick barely acknowledges those points because he's too busy rambling.

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27:22

Eat Train Ninja?

Eat, Train, Progress Radio ·

2022/08/31

Patrick and Daryl discuss ninja training. Gym cultures and other good things in this episode.

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12:44

ETP Returns

Eat, Train, Progress Radio ·

2022/08/03

ETP Radio is back! This is a quick introduction to your new pod-cast co-host. And a quick insight into what is to come...

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38:06

Kiwis on Pizza and New Year's Resolutioners

Eat, Train, Progress Radio ·

2020/01/25

It's nearly the end of January, and New Year's Resolutioners have been flooding gyms all month. People across the internet have been reacting in different ways - and we spend some time chatting about this. Plus, we tackle the latest trend of kiwis on pizza. ---------------------- Want to support the podcast? We'd love for you to subscribe/follow the podcast. If you can leave a rating on your platform, please do so - it really helps other people discover the #positivebenefits of ETP Radio. Tag us

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01:17:07

Don't hire a coach in 2020 before listening to this.

Eat, Train, Progress Radio ·

2020/01/06

From free Facebook groups and Netflix documentaries to splashing some cash on a Personal Trainer - if you're looking to make a change in 2020, there are a number of options for sourcing information, advice, and support. It can get a little confusing. How do you make sure you're getting the right information for you? Do you really need a Personal Trainer, or has the industry evolved and come up with a better solution? That's what we're tackling in this episode. We run through all of the most common

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01:57:08

Your First Powerlifting Competition: A Complete Guide

Eat, Train, Progress Radio ·

2020/01/01

Happy new year, happy 2020, happy new DECADE! One of your new year's resolutions might be to try out a new sport. Maybe powerlifting takes your fancy - it's a very easy sport to get into, especially if you already have a gym membership. If that's the case, somewhere on the horizon is likely to be a competition (or a 'meet', in powerlifting speak). From two coaches who have taken a huge number of clients through their first meets, this is your complete guide to having a great competition, enjoying

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42:51

Fitness as a New Parent | Time-Saving Workout Tips |...

Eat, Train, Progress Radio ·

2019/06/17

A friend of the podcast asked in the ETP group: For new (or veteran) parents, how do you manage your workout schedule and raising a newborn? We thought that some of the replies we got in the group were fantastic, so we made a podcast episode to share some of the best ones. The thread from which this episode was taken: https://www.facebook.com/groups/1757960127817969/permalink/2337289236551719/ Want to support the podcast? We'd love for you to subscribe/follow the podcast. If you can leave a rating

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53:27

What is ETP? | Goal-Setting | The Arrogance of Youth

Eat, Train, Progress Radio ·

2019/05/10

Warning: If you can't handle jokes about yeast infections, you may want to steer clear of this episode. What is Eat, Train, Progress, and how did it come into existence? That's the key question we tackle in this episode. However - in typical 'us' style, we deviate. Patrick also shares details of that time in his early 20s when he put 500lbs on the Smith Machine and tried to squat it, and we talk a little bit about when goal-setting goes too far. Want to support the podcast? We'd love for you to

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20:33

Patrick and Lawrence are back!

Eat, Train, Progress Radio ·

2019/04/23

Welcome to Eat Train Progress Radio! We're so glad you're here for the brand new podcast from Patrick Umphrey and Lawrence Judd. You may have found us from the old Shredded By Science Radio episodes we used to co-host. If that's the case - thank you so much for joining us. If you're completely new, welcome! Take a listen to this short introductory episode, where we talk a little bit about who we are, and what we want to achieve with ETP Radio. We're not to everyone's tastes, we know - but we think

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11 results

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