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PODCAST

TMI Sheru ™

Welcome to TMI Sheru ™ podcast where it"s never too much information. When it comes to Sheru, there"s no such thing as a taboo topic--but you should already know that by now. Tune in, buckle up and grab a cup of tea because there will be a lot spilled every week. Ready, set, play!

society & culture relationships

All Episodes

00:16:50

32. When the Seasons Change, So Does My Mood

TMI Sheru ™ ·

2025/11/13

As the days get shorter and the sun disappears, our moods can shift too. In this episode of TMI SHERU, Sheru opens up about seasonal depression — those winter blues that creep in when the weather changes and motivation fades. From feeling drained to losing interest in the things you love, we’re breaking down what it really feels like, why it happens, and how to take care of yourself through it.It’s real, it’s raw, and it’s a reminder that you’re not alone in feeling off when the seasons change. Grab

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01:10:07

31. Catch Flights, Not Feelings (But Maybe A Few)...

TMI Sheru ™ ·

2025/11/07

This week, Sheru talks about her adventures around the world with sister Tiffany! 🌍

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00:34:58

30. Different Eras, Same Drama With Mariane

TMI Sheru ™ ·

2025/10/31

🎙️ On this week’s episode, we’re joined by special guest Mariane as we dive into the world of Gen Z — and how it stacks up against Millennials! 👀💭

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00:16:00

29. Goodbye 20’s, Hello 30’s!

TMI Sheru ™ ·

2025/10/25

Happy 2025! 🎉 In this episode (sorry for the late late post; this was recorded early this year) Sheru opens up about navigating her 30s — the expectations, the growth, and the pressure society puts on women. Tune in, it’s a real one 💬 #LetsTalk

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00:28:47

33. Puff with Mae

TMI Sheru ™ ·

2024/04/20

For this week’s episode, Mae & Sheru share their experience with cannabis.

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00:40:53

27. “Get That @$$ Up & Go Be Great” - Gladys

TMI Sheru ™ ·

2024/03/08

For this week’s episode, Gladys talk about her body building journey and joining Mr. America.

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00:34:28

26. Solo Travel

TMI Sheru ™ ·

2024/03/04

Sheru talks about the love she has with solo travel & the shares the places she’s visited on her own—Canada, Puerto Rico & Costa Rica.

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00:48:11

25. Love Language with Mr. Botts

TMI Sheru ™ ·

2024/02/23

For this week’s episode, we have special guest Larry back diving into intimacy and breaking down the 5 different types of Love Languages.

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00:17:40

24. Life is all about B A L A N C E

TMI Sheru ™ ·

2024/02/16

For this week’s episode, Sheru talks about how to maintain Balance when life gets overwhelming.

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00:39:23

23. Matrimony with Mommy Dearest

TMI Sheru ™ ·

2024/02/09

For this week’s episode, we have my mommy dearest as a special guest. We talk about the secret to a long lasting marriage.

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00:24:43

22. Dating in your Late 20’s with Tiffany

TMI Sheru ™ ·

2024/02/02

For this week’s episode, we have Tiffany back as our special guest. We talk about the challenges when it comes to dating in your late 20’s.

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00:41:48

21. Lovers & Friends With Larry

TMI Sheru ™ ·

2024/01/26

For this week’s episode, we have conversations with Larry about platonic friendships with the opposite sex.

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00:40:37

20. Quality vs. Quantity With June

TMI Sheru ™ ·

2024/01/19

For this week’s episode, we have June as our special guest. We talk about rekindling friendships and forgiveness.

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00:38:32

19. Hello There 29

TMI Sheru ™ ·

2024/01/12

Happy 2024! Sheru talks about her past experiences by reflecting on her journey thus far and moving forward in celebrating the last year of her 20’s.

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00:30:38

18. Going Through A Breakup With Tiffany

TMI Sheru ™ ·

2022/01/11

For this week's episode, we have Tiffany our special guest who will be sharing her last breakup experience and how she continues to stay positive throughout the process.Find her on IG: tiffanycartagena_

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00:20:48

17. Finding Peace

TMI Sheru ™ ·

2021/11/13

For this week's episode, Sheru talks about her journey to finding peace within herself and within others around her.

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00:35:39

16. First Impressions With Shelly & Courtney

TMI Sheru ™ ·

2021/10/14

For this week's episode, we dive into first impressions and how one can be perceived in a couple of seconds.

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00:25:33

15. Whole 30 Diet With Melly

TMI Sheru ™ ·

2021/09/17

For this week's episode, Melly talks about her experience with the Whole 30 Diet and how it altered her life.

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00:21:34

14. "Let You Go"

TMI Sheru ™ ·

2021/08/21

For this week's episode, Sheru talks about her personal experience on getting let go and trusting the process of what is meant to be hers is already hers.

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00:42:53

13. LGBTQ & Infidelity With Sir Daniel Amadeus

TMI Sheru ™ ·

2021/06/05

In honor of LGBTQ Pride month we will hear from our special guest Danny who will be sharing his stories and experiences. Every June we come together to celebrate acceptance, inclusion and the victory against injustices and inequalities. To commence Pride month we have the amazing Sir Daniel Amadeus who lives passionately and speaks his truth!

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32 results

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