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PODCAST

Staying Alive With Margaret and Susy

Susy Hymas and Margaret Cooley

Come enjoy lively discussions on health, nutrition, and navigating the medical system with health and nutrition experts Margaret Cooley and Susy Hymas.Margaret Cooley has a Master of Education with over 40 years of experience. She has worked in research at Stanford Heart Disease Prevention Program, taught courses for the American Red Cross, and through her own health promotion company, provided disease prevention and health education classes in San Francisco Bay Area medical centers and

health & fitness nutrition

All Episodes

27:18

Episode 11 Pain

Staying Alive With Margaret and Susy ·

2025/12/01

Margaret and Susy share wonderful and easily accessible ways to manage pain. Hosted and Produced by: Margaret Cooley and Susy Hymas Produced, Edited, Designed by: Wil Guilfoyle Music by: Luke Paquin Voice Talent by: Marlene Gordon

en-us

26:52

Episode 10 Food Safety

Staying Alive With Margaret and Susy ·

2025/11/17

Learn all about food safety: properly stored, properly cleaned, properly temped foods will keep you and your family safe this holiday season. Hosted and Produced by: Margaret Cooley and Susy Hymas Produced, Edited, Designed by: Wil Guilfoyle Music by: Luke Paquin Voice Talent by: Marlene Gordon

en-us

28:55

Episode 9 Medicare

Staying Alive With Margaret and Susy ·

2025/11/03

The complex task of signing up for Medicare and understanding your options can be daunting. Margaret Cooley and Susy Hymas share their deep understanding and experience of navigating Medicare based on individual needs, costs, and options available for your specific circumstances. Hosted and Produced by: Margaret Cooley and Susy Hymas Produced, Edited, Designed by: Wil Guilfoyle Music by: Luke Paquin Voice Talent by: Marlene Gordon

en-us

22:22

Episode 8 Micronutrients

Staying Alive With Margaret and Susy ·

2025/10/27

What are ‘micronutrients,’ and how can we ensure we’re getting the proper balance of them in our diets and with our supplements? Susy and Margaret give us the scoop. Hosted and Produced by: Margaret Cooley and Susy Hymas Produced, Edited, Designed by: Wil Guilfoyle Music by: Luke Paquin Voice Talent by: Marlene Gordon

en-us

25:04

Episode 7 The Gut-Brain Connection

Staying Alive With Margaret and Susy ·

2025/10/20

The gut and the brain are connected. Everything from depression to anxiety to healthy brain development are affected to the gut. The bi-directional communication between the gut and the brain is revealed here by Susy and Margaret. Hosted and Produced by: Margaret Cooley and Susy Hymas Produced, Edited, Designed by: Wil Guilfoyle Music by: Luke Paquin Voice Talent by: Marlene Gordon

en-us

25:08

Episode 6 Proteins

Staying Alive With Margaret and Susy ·

2025/10/13

Proteins are important for everybody, but especially as we age. It’s essential for growth, development, and maintenance at all stages of life. Join Susy and Margaret as they help us understand the importance of protein. Hosted and Produced by: Margaret Cooley and Susy Hymas Produced, Edited, Designed by: Wil Guilfoyle Music by: Luke Paquin Voice Talent by: Marlene Gordon

en-us

24:46

Episode 5 Fats

Staying Alive With Margaret and Susy ·

2025/10/06

Fats are one of the macronutrients that give our bodies energy. Susy and Margaret talk about fats and their importance in a balanced diet. How can we enjoy and eat more healthy fats? Hosted and Produced by: Margaret Cooley and Susy Hymas Produced, Edited, Designed by: Wil Guilfoyle Music by: Luke Paquin Voice Talent by: Marlene Gordon

en-us

28:06

Episode 4 Carbs

Staying Alive With Margaret and Susy ·

2025/09/29

Carbohydrates play a major role in our health. Margaret Cooley talks with food expert Susy Hymas about carbs and how to navigate the varying types while remaining healthy. Hosted and Produced by: Margaret Cooley and Susy Hymas Produced, Edited, Designed by: Wil Guilfoyle Music by: Luke Paquin Voice Talent by: Marlene Gordon

en-us

39:17

Episode 3 What We Eat

Staying Alive With Margaret and Susy ·

2025/09/22

Join Margaret and Susy as these two health and nutrition educators share what they eat and why. Learn how to eat in a healthy and balanced way that is right for you. Hosted and Produced by: Margaret Cooley and Susy Hymas Produced, Edited, Designed by: Wil Guilfoyle Music by: Luke Paquin Voice Talent by: Marlene Gordon

en-us

40:34

Episode 3 What We Eat

Staying Alive With Margaret and Susy ·

2025/09/22

Join Margaret and Susy as these two health and nutrition educators share what they eat and why. Learn how to eat in a healthy and balanced way that is right for you. Hosted and Produced by: Margaret Cooley and Susy Hymas Produced, Edited, Designed by: Wil Guilfoyle Music by: Luke Paquin Voice Talent by: Marlene Gordon

en-us

18:59

Episode 2 Hydration

Staying Alive With Margaret and Susy ·

2025/09/14

The importance of staying hydrated could never be overstated. Margaret and Susy discuss H₂O and the proper ways to remain hydrated. Hosted and Produced by: Margaret Cooley and Susy Hymas Produced, Edited, Designed by: Wil Guilfoyle Music by: Luke Paquin Voice Talent by: Marlene Gordon

en-us

28:06

Episode 1 Advocacy

Staying Alive With Margaret and Susy ·

2025/09/09

Margaret and Susy talk about advocating for our health, and being an active participant in our own healthcare decisions. Understanding what’s going on with our health is important, and doing research is key. Hosted and Produced by: Margaret Cooley and Susy Hymas Produced, Edited, Designed by: Wil Guilfoyle Music by: Luke Paquin Voice Talent by: Marlene Gordon

en-us

5:32

Staying Alive Introduction

Staying Alive With Margaret and Susy ·

2025/09/08

Welcome to Staying Alive With Margaret and Susy, a new podcast about health, nutrition, and navigating the medical system. Hosted and Produced by: Margaret Cooley and Susy Hymas Produced, Edited, Designed by: Wil Guilfoyle Music by: Luke Paquin Voice Talent by: Marlene Gordon

en-us

13 results

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