Golf Mom Mindset | Raising Confident Junior Golfers

Most athletes don’t lose because of talent—they lose because of what’s happening between their ears.In this episode, Alesha Nicole sits down with Jason Sousa, founder of Mental Edge Athletics and creator of the Mind vs. The Mission™ Coaching Method, to explore why athletes struggle mentally under pressure. Jason explains how fear, overthinking, and confidence swings hold athletes back—and shares a practical method to separate from negative thoughts and compete with clarity, confidence, and freedom.A

As we ring in the New Year, I want to share a short message of gratitude and encouragement for golf parents, junior golfers, coaches, and families navigating the junior golf journey.What started as a simple Instagram page in late April has grown into a supportive space of over 10,000 golf parents, junior golf accounts, passionate players, coaches, and brands—all connected by a shared commitment to raising confident, resilient junior golfers.As we enter the new year, this bonus episode offers

In this episode of the Golf Mom Mindset Podcast, we’re joined by Alyssa Morahan, a mental performance coach with over 7 years of experience helping golfers perform under pressure while maintaining their love for the game.Alyssa works with elite juniors, collegiate athletes, and professional golfers, guiding them to bring their most present, confident, and resilient selves to competition. A former NCAA Division I and Division II golfer, she combines firsthand competitive experience with

In this episode, Host Alesha Nicole sits down with Emily Sprague, mom of three and Founder/CEO of Turtlebacks, the boys’ golf-inspired performance apparel brand loved across the junior golf community.After a 15-year career as an attorney, Emily took a leap into entrepreneurship when she realized her active boys only wanted to wear sports clothes—yet nothing offered the comfort, polish, and confidence they needed for school, the golf course, and everyday life.What began as one “perfect pair of pants”

Episode Description: In this episode of Golf Mom Mindset, I sit down with Bridget Ackley, an award-winning PGA Specialized Professional based in West Palm Beach and one of the top junior golf coaches in the country. Bridget has dedicated her career to helping young athletes grow not just as golfers—but as confident, independent kids both on and off the course.We dive into one of the biggest challenges for golf parents and coaches: 👉 How do we support our kids without over-coaching or taking over

Welcome to The Golf Mom Mindset Podcast, hosted by Alesha Nicole, founder of Golf Mom Mindset. As a golf mom myself, I understand the highs, lows, and everything in between that comes with raising a junior golfer. This show is here to remind you that you're never alone on this journey.Each week, we sit down with parents, coaches, mindset mentors, child psychologists, and leaders in junior golf to talk about tournament nerves, family balance, resilience, and the mental side of the game. My hope is

Welcome to The Golf Mom Mindset Podcast, hosted by Alesha Nicole, founder of Golf Mom Mindset. As a golf mom myself, I know the ups and downs of raising a junior golfer—and this show was created to remind you that you’re not alone on the journey. Each week, we’ll sit down with parents, coaches, mindset mentors, child psychologists, and golf industry leaders to talk about everything from tournament nerves to family balance to building resilience. My hope is that every episode leaves you encouraged,