x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

AsPODel

Get fitter, stronger, and smarter with the team from CrossFit gym, Asphodel Fitness. Sam and Beth break down what’s coming up in your training, share tips to help you smash your workouts, and attempt to perfect their top-tier banter along the way. Whether you’re new to CrossFit, chasing a PR, or just trying to understand the madness behind the programming, this should help. ...We hope.It’s like hanging out on the gym floor – but without the stench of sweaty knee-sleeves. Hosted on Acast. See

health & fitness fitness

All Episodes

21:52

Ep 04 - Why the hell do we do Olly, Coach Alex?

AsPODel ·

2025/11/02

Hello Podders and what an exciting 21(ish) minutes we have for our 4TH episode!Today we’ll be drilling Coach Alex on all things OLYMPIC LIFTING and what we should be REALLY paying attention to when learning this complex skill.Also, stick around until the end as we spin the wheel of fun and rip the bandaid off to see what Coach Alex really thinks! Hosted on Acast. See acast.com/privacy for more information.

en

19:55

Ep 03 - Talking all things nutrition with Beth, Sam...

AsPODel ·

2025/10/19

3 Episodes in! Today we are sitting down with James to talk about our upcoming nutrition challenge. Tune in to hear the content of the challenge and why this will benefit you. Plus stick around to hear us grill James on whatever the wheel of fun throws at us! Follow us on instagram @asphodel.fitGot questions or topic ideas? DM us or chat to the team on the dance floor! Hosted on Acast. See acast.com/privacy for more information.

en

19:08

Ep 02 - Getting in the gym and improving + October...

AsPODel ·

2025/10/05

Holy moly - we're in episode 2. And what the hell? There's video too? Who's in charge here??? Anyway, today we break down the upcoming training cycle, share practical tips to improve your technique. Hosted on Acast. See acast.com/privacy for more information.

en

17:48

Ep 01 - CrossFit Good? What the next cycle looks like.

AsPODel ·

2025/09/21

In our very first episode, Sam and Beth kick things off with a bang – and a whole lot of sore quads. They’ll take you through the next couple of week's programming, explain why CrossFit is a good choice for your fitness journey and give you some tips to prepare for what's on the horizon.Follow us on Instagram: @asphodel.fitGot questions or topic ideas? DM us or chat to the team on the gym floor! Hosted on Acast. See acast.com/privacy for more information.

en

0:58

Asphodel - Trailer

AsPODel ·

2025/09/19

We've only gone and made a podcast!! Hosted on Acast. See acast.com/privacy for more information.

en

5 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown